7 THINGS I LEARNT ON A YOGA RETREAT

[@MiddleAgedMinx]

This video is so refreshingly wise. I have practised yoga for 40 yrs...my mother taught yoga until she was 87. Im going to show her this video. I have never commented before

[@Deepika1001]

I don’t think there are enough words to describe how much I respect you and love you. I really think you are the best role model on social media today. I genuinely think you are so positive, caring, u actually care about the environment, you practice what you preach, u are such a good example. I would want my daughter to be exactly like you. You are such a good influence, u are just the nicest person, I love your content, your book, your positivity, your message, your cause, everything u stand for is real and genuine. And you are literally the epitome of natural beauty.

[@niomismart]

Thank you so much for your incredibly kind comment. Words like these mean so much to me 💕🌸

[@debbievanrooij1879]

I think you are an inspiring person in your workfield! Lots of female youtubers are all about the clothes, makeup and other stuff, (and I love your videos about those things as well) but I love how you talk about 'the important things in life'. I think you're a really nice person that realizes how lucky you are. Love that!

[@CarolineLivino12345]

*I would love to go to a yoga retreat!!* _And have to say that you really shine, love the dress on you Niomi!_ 😍

[@niomismart]

Thank you so much! I would highly recommend it if you ever get the opportunity to go on one. xxx

[@lxhugs6550]

@@niomismart Yes. I love the dress too. AND the sofa. Where did you get it? do you recommend it? I'm on the hunt for a great sofa

[@kassielindamood3774]

I had a similar experience studying abroad on a week long flute retreat last year. I felt so rejuvenated and inspired after it was over. 😊 There’s nothing quite like spending time with people from different places who all share a similar passion.

[@niomismart]

Wow sounds incredible. So glad you had a great time 💕

[@priyaoudhram3646]

Really happy that you had this experience and could share these teachings and experience with us🤗. thank you and you look beautiful 🌹Living intentionally is key❤️

[@niomismart]

Thank you, so happy you enjoyed the video x

[@paullee8875]

I enjoy your vids on wellbeing . Always very informative and helpful. Your dress is beautiful btw.

[@niomismart]

Thanks so much

[@jadelauren2269]

Niomi you're absolutely glowing in this video ❤️loved hearing about the yoga retreat!

[@niomismart]

Thank you 💕

[@izzyklein7999]

Could you talk a bit about the structure of your day on the retreat?

[@dropsofthoughts1329]

You are absolutely glowing, could you please do a tutorial for this makeup look? Would love to see that! xx

[@niomismart]

Thank you! Yes I keep meaning to film an updated makeup video 💕

[@peanutbooper]

Pls keep uploading what I eat in a day !! It's my fav of yours

[@caitlinchang3755]

Niomi this video was so interesting and inspiring. You express your ideas so well and the retreat sounded amazing :)

[@veesvoyages]

This sounds like a wonderful experience! I love the idea of taking a journal with you, I bet that's amazing to look back on :)

[@thedevonkelly]

This has totally inspired me to book a yoga retreat, I'm already searching UK based ones to go with my sister-in-law

[@daviejacksonbaillie4330]

We would love to see another what you eat in a day video! thanks x

[@maleeka6312]

wow Niomi I loved this video and I'm only 17! My mom just finished her yoga teaching course and is dying to take me to India XD

[@niomismart]

Wow that would be such an incredible experience to travel with you mum to India! 🧘‍♀️

[@deelot1]

I’ve been on a couple of affordable weekend meditation retreats in the UK and they were great. It definitely enhanced my meditation practice and gave me the confidence to do yoga at home to lead up to the meditation session.

[@davidhang4990]

A wonderful experience! 🙏🙏😘

[@sofieholtedahl1729]

I had such a similar experience - and I also brought Big Magic to read! Love that you're sharing this ❤️

[@hannahtynegray]

loving these videos! x

[@sarahporter7769]

Great video Niomi.....thank you!

[@sm8874]

Dear Niomi, I loved it when you said that you would like to visit India ❤️ Your biggest fan from India Saloni

[@aprileshade]

Thanks for sharing! All the things you mentioned are highly valuable and great lessons to apply in one's life. :)

[@Pela898]

Great video Niomi! I would like to see a video where you talk about your favourite books that taught you something and are important to you in some way :)

[@niomismart]

Thank you! Oh yes, I definitely have lots of recommendations!

[@caralum]

Such a delight to hear you talking so passionately about yoga! 😌 Perhaps you should pursue this further...? 👍 xx

[@niomismart]

Thank you. I would love to do my Yoga Teacher Training soon in India 🌸

[@caralum]

Niomi Smart Do it, do it! 😌 xx

[@scarlettkimber753]

Loving the videos, just shocked they aren't getting the same sort of views? x

[@scarlettkimber753]

@@AnnaSpacenugget I understand that completely, however, Considering she has 1.6m subscribers, a few thousand views shocks me and is nowhere near the views she used to get. Just wondering why x

[@phoeberowcroft7839]

I truly agree with being on my phone too much.. should do a break too

[@niomismart]

Even taking mini digital detoxes at the weekend can be so beneficial x

[@semagon1117]

Wish I could get to your level in terms of yoga. What was the hardest part about your yoga journey especially when you were a beginner? Thank you🙏

[@niomismart]

The hardest part was probably sticking to it when I felt like I was the worst in the class. I persevered and kept going to the classes and practicing at home, and now I feel so much more confident with it. It's the best feeling noticing how the body changes with regular practice!

[@semagon1117]

Niomi Smart Thank you so much for your reply! Will keep going with my yoga journey. It is an uphill battle but hopefully worth it! You are inspiring!

[@beverleyroberts1025]

Very interesting Niomi, would love to do that retreat, sounds amazing. I think we make life so complicated, when it needn't be. Just taking life at a calmer pace is so much more beneficial, even if it's just for some of the time. Please do some of those recipes in a what I eat in a day Niomi, if you have time.x 😄

[@liekehuybregts1274]

Love this video!! I have a really good book for you, light is the new black.. think you will like it!!

[@niomismart]

Thank you for the recommendation! Sounds great 🙌

[@Jas66795]

Loveeee your videos, they’re so soothing

[@niomismart]

Thank you x

[@mylesnic]

VERY PRETTY NIOMI

[@niomismart]

Thank you 💃

[@EvaAntonia1]

I was on my first Yog retreat as well this year and it was an interesting experience:D

[@niomismart]

Ooooo I'd love to hear more! Good interesting or bad interesting?

[@EvaAntonia1]

@@niomismart Good interesting 😊 the yoga classes were great and so on. The only thing which was a bit weird was the mantra singing because I never really did it before but I guess it just a getting used to it in the end 😀

[@lxhugs6550]

You had an awakening experience :)

[@pmomodu94]

can we please have recipe on the curry and chocolate mousse? thanks

[@souffle888]

Love this ❤️

[@niomismart]

thanks!

[@mariafahey750]

I know there are different types of yoga, which type do you do Niomi, or is a mix?

[@niomismart]

It was a combination. Rosa learnt everything she knows in India, and it is a combination of Vinyasa and Yin x

[@mariafahey750]

@@niomismart thank you x

[@marcycorinne2115]

Who else clicked fast asf for her?!❤️ small youtuber here💓

[@niomismart]

This makes me happy!

[@francesandrews5506]

Me 😍

[@Mrsdumee]

I can't do yogo with my bad back and bad knee but imiss youre vlogs But are you gonna do vlogmas this year again? Xxx

[@francesandrews5506]

Yoga retreat is definitely on my list x I spent summer doing yoga in my yoga buddy’s stunning garden - only once a week but impact it’s had has been beautiful & so special x Our amazing yoga teacher is so lovely and for all of us it was a real bonding 🥰🧘🏻‍♀️ This vlog is so inspiring, I absolutely love yoga and u inspire me to keep going , so Thankyou 🙏

[@niomismart]

Wow that sounds gorgeous. What a dream to have a yoga buddy's garden to practice in!

[@francesandrews5506]

I tweeted u my friends stunning garden, that felt like a retreat- always switched my phone off ( hubby was phone call when my sitter watch my girls ) I would switch my phone off and listened to natures beauty 🥰🧘🏻‍♀️🙏

[@willmacdesign]

Never apologize for having access ...you worked for that!

[@johncharles5065]

can yoga help with well being?

[@teresatong2607]

I dont feel like I'm flexible enough for yoga. Love this video though 😊 love your dress too Niomi

[@yasminekhayat]

you get flexible with yoga not the other way around

[@teresatong2607]

@@yasminekhayat i shall try, try and try again 😊

[@岌.1995.令]

Niomi ❤

[@glenq8310]

boo.. i'm subscribed and i have my notifications on but i only see your video now.. what's going on youtube?

[@niomismart]

That’s so frustrating! What is going on. Hopefully they fix it soon x

[@SuperMass83]

That dress is beautiful.

[@niomismart]

Thank you 💕 can never go wrong with Reformation!

[@Angemom]

喜欢瑜伽的小伙伴👍👍喜欢💕

[@bethanyfoster5180]

❤️

[@lucial.3958]

YOGA🙌🙌🙌🙌✨✨✨✨🌟🌟🌟🌙🌙🌙🌙🌙🌙🌙🌹🌹🌹🌹

[@cashmckenzie8500]

Nice! I really enjoy jogging; I jog four times a week. 😚😘😚😘😚😘😚😘

[@leos.franklin8264]

I love you ❤️💍❤️💋🌹🌹💋😘

[@bellydancerocks321]

LEARNED, NOT learnt.