75 PULLUPS 1 MUSCLEUP 75 DIPS - THE G.O.D. SET 2

[@johnedward5442]

You are no doubt the #1 endurance calisthenics athlete in the world right now. No one else in the world can do this. Thank you for motivating us and showing us we can keep pushing the limits of what we thought was possible. Amazing.

[@Deksha1]

There is ,you writing velociidad on Instagram and you see maybe even is stronger than Sergio.

[@doomguy591]

Ruslan fatahow

[@Deksha1]

Great!

[@Алексей-г2в1ц]

Европа и Америка это еще не весь мир

[@lilith2754]

No, there is also "Bujaboy"

[@henrythecalister7747]

Fuck, you invented your own version of this hard set🤣 Hats off bro!

[@SergioDiPasqualeAKANewEra]

I didn't really invent, idea is Zef's and the scheme is the same, I just increased some of the numbers 🙏🏻

[@henrythecalister7747]

@@SergioDiPasqualeAKANewEra yeah, but I mean you created this "Sergio" version of the god set. Now you are in the league of your own, bro

[@rangerone3366]

Da Incredibile a Impensabile, numeri davvero grande c'è chi si accontenta e chi invece da tutto.. Complimenti Sergio

[@LiveaLongLife]

He proves Human is strong asf.

[@RipRight]

Definitely The Toughest Set I’ve Ever Seen. Bro u need more exposure the world needs to see this kind of dedication 👊

[@octavianvinatoru9603]

Complimenti Sergio, non so se c'è qualcuno la mondo che ti possa batere, tanta roba!!

[@eexcellance3]

Constantly raising the bar ♾️ 🔥🔥

[@chinnychinchin89]

The bar never moved tho

[@EnduranceGrinder]

Just crazy

[@adisanzo]

Non esistono limiti. Non per te, Sergio! Queste prestazioni sono il mio fuoco 🔥! Datemi una sbarra, ora! #TeamNewEra 🅱️🅱️4️⃣🕒

[@waldenschmidt4626]

unreal strenght and endurance! Mind over matter! You definitely can achieve anything you put your mind into! RESPECT!🔥💰💪🏻

[@Workoutafter43]

OMG you are the f*****g beast! Great job 👍💪

[@Gio_web]

C'è gente che in palestra dice che sopra le 10 reps è come fare cardio e Sergio ha letteralmente costruito massa muscolare super pulita con questa metodologia. Complimenti!!

[@SergioDiPasqualeAKANewEra]

volume e tempo sotto tensione sono insindacabili, anche a serie da 100 si sta sempre nel sistema anaerobico lattacido

[@k9oskal]

Grande Sergio, sei sempre di grande ispirazione. Sii fiero di ciò che hai raggiunto in questi anni. Tantissimo rispetto e tanta stima. 💪💪

[@plammenn888]

aideeeee 🔥🔥🔥 The Beast of The Beasts. Respect from Bulgaria 🇧🇬

[@dawitbanjaw222]

No doubt you are the real king of calisthenics . No doubt

[@Mr.DAWN656]

Broo did the muscle up that clean after doing 75 pull ups, wth I'm in awe 😮 respect!!

[@nickp8834]

Legend. I knew from first time i saw u uwere something special, way to go Sergio... you inspire me to train harder!!!!

[@PlayWithMe.733]

Man it is insane, I've never seen anything like this🔥 World RECORD!

[@shipmatez]

Calisthenics King...

[@ShinobiZXx]

Impressive, thanks for the inspiration!!!!🙏🏾👊🏾💪🏾

[@fabiorevello2693]

un set da leggenda... complimenti❤

[@TheDragster09]

Looking forward to 200+ reps!!!

[@徐宇帆-j8h]

You're so strong that people can't believe it😢

[@Abduraxmon_J]

That's so impressive

[@davides5886]

never ending story

[@BugzLife216]

Man that’s some good work! 🫡

[@eliseyandr8233]

best

[@IgorBelyakovworkout]

You are an outstanding athlete, bro🔥💯Thank you for your discipline🙏

[@unreasonableman7008]

The Standard Bar-Barian Lifestyle 💪💪💪

[@dobri_terziev]

Very impressive performance I like it , and I was wondering how many chest to bar pull ups can you do 💪

[@SergioDiPasqualeAKANewEra]

one day I could make an attempt

[@jekaworkout]

Bro, WTF🤯 It’s amazing, thanks for the motivation

[@MarkCCalisthenicsChannel]

Insanely strong as always! 👽💪🏼💯🅱️🅱️

[@diegoeua.camber3814]

Thank you for charge up my inspirational bar

[@АнтонАртемьев-л5ш]

75 подтягиваний нон стопом,это конечно мощно,я такого никогда не видел,силен!

[@FasterBow810]

Походу ты только один на русском написал коммент и Sergio это не понял

[@АнтонАртемьев-л5ш]

@@FasterBow810 я думаю понял там можно перевести,тем более он залайкал)

[@FasterBow810]

Хотя да я думал Трухоновец свой титул второй заберёт но здесь новые атлеты взяли в топ 3

[@FasterBow810]

@@АнтонАртемьев-л5ш но он в четверть финал вроде вышел Макс если не ошибаюсь

[@АнтонАртемьев-л5ш]

@@FasterBow810 да Макс тоже хорош ь,но этот сергио меня впечатлил,там 50 то подтягиваний единицы могут сделать,а он 75 бахнул на легке ещё и сил на остальное осталось...

[@fvproductions5305]

che forza e che resistenza!!!!!!!!!!!!!!!

[@davideangelolaudati5397]

Amazing man, you're true insipiration

[@giuliospagnoli8536]

Sei una potenza! Se conti anche il Musclu-up, sono 151 reps

[@albertorodriguez9453]

Bestial 💪💪💪💪

[@qs3315]

wtf well done man

[@saintsrown]

Holy sh1t, that's insane!

[@saintsrown]

I sh1t you not, I've watched this 8 times already, MF you can conquer que whole world! Keep pushing!

[@mandontcare192]

Fucking beast this guy right here Amazing strength U should start to teach us how to increase pull up or do a muscle up videos

[@gentceribashi9303]

Noone can do that,salute from albania

[@Grind2ShineTv]

Salute 🫡 you did that hard work pays off bro congrats beating MaxTrue at the fibo too you are on a level by yourself bro I wanna be next let’s work‼️🙏🙏🙏🫡💯😎🤝💪😤

[@ghassan_alsalhi]

Respect

[@bulat314]

That's insane

[@reporterijsbeer4442]

Very sick!

[@diegoeua.camber3814]

It looks like 80-1-80 is something doable for you!

[@weltschmerts-6100]

Beast.

[@iwanttobelieve9869]

no words

[@yoda71539]

Sergio ma secondo te il grip reset è fondamentale per fare tante ripetizioni?

[@drissee4025]

💪🏼💪🏼💪🏼👍🏽👍🏽👍🏽👍🏽

[@takemasterx]

Fuxking beast 💪🏿💪🏿💪🏿

[@Nukebrat3]

👏

[@ArgoBeats]

This cat is off the chart. No one like him.

[@danithecaller]

vai sergio mi piacerebbe vederti a tante gare ora che é arrivata la bella stagione

[@bilel6666]

wawww, you are monster

[@EliaMiliteChristi]

Sergio è così forte da avere imparato l'immagine residua 💀

[@SergioDiPasqualeAKANewEra]

lol mi piacciono alcuni effetti di inshot, molto di impatto

[@kaancepts2479]

🔥🔥🔥

[@yoda71539]

When 75 pullups seems like 20 👍

[@warrioroflight3489]

That set hurt me more than you 😅

[@iotubbo87]

Posso dire :"porca ma...a!" Mi sono stancato io a guardare il video, figuriamoci eseguire l esercizio...

[@MR.G0LD]

Красава

[@andreaarmetta8297]

Ciao Sergio, complimenti, inarrestabile . Perdona la domanda curiosa, fai alimentazione particolare?

[@SergioDiPasqualeAKANewEra]

nulla di particolare, mangio tendenzialmente bene, ma ho fisso lo snack di mezzanotte, e conto le calorie

[@andreaarmetta8297]

@@SergioDiPasqualeAKANewEra ok grazie mille

[@Baki_will]

Bro any rutines to be able to get 75 pull ups or at least close to 70? Please 🙏🏽

[@Baki_will]

I'm in competitions right now, USA champion, I'll participate in Canada this year and in Mexico. Probably Dubai and it will be good to get to 65 to 70 pulls

[@mirco.marcelli]

👽🛸🛸

[@sigmaforex]

Bro call bujaboy / maskedmediator

[@vesta6380]

POV : Boss I’m very sick 🤒 Really me at home :::

[@nasimyakoubi615]

The game is dead 🏆

[@JackBegotti]

sergio stai seguendo una dieta particolare/hai cambiato qualcosa? sei molto molto definito!

[@SergioDiPasqualeAKANewEra]

sono in cut (graduale) da Gennaio, e ho perso circa 7 chili per ora (sono passato da 76 a 69 kg)

[@JackBegotti]

@@SergioDiPasqualeAKANewEra ti segue qualcuno?

[@SergioDiPasqualeAKANewEra]

@@JackBegotti no, ho solo iniziato a contare le calorie

[@MrBarrrna]

😳😳😳😳😳😳🔥🔥🔥🔥🔥🔥🫵🏻

[@nicolaspitone]

1:24 cut ?

[@SergioDiPasqualeAKANewEra]

no cuts, just an inshot effect, I can send you the raw video

[@arifquliyev2188]

Azerbaycanan sene salamlar.👏👏👏👏

[@mihajlopeulic5296]

How much your coaching costs?

[@SergioDiPasqualeAKANewEra]

for online coahcing inquiries please dm me on instgram or mail me at [e-mail] 🙏🏻

[@ZV2946]

Is it good to do a lot of sets with lower reps to get to 100 pushups in a row? I know you are probably coaching online for money but you can just say yes or no💪

[@SergioDiPasqualeAKANewEra]

you will eventually get there but it's not the fastest route as it is not the most specific, still you generally need to raise your work capacity as well

[@ZV2946]

@@SergioDiPasqualeAKANewEra Thank you for answer. Means a lot from athlete like you

[@KarolPrzybylski-kv1vu]

Hi do you take testosteron?

[@SergioDiPasqualeAKANewEra]

I don't, not any type of drugs

[@KarolPrzybylski-kv1vu]

@@SergioDiPasqualeAKANewEra What else do you take apart from lots of protein?

[@SergioDiPasqualeAKANewEra]

@@KarolPrzybylski-kv1vu I just eat food

[@KarolPrzybylski-kv1vu]

@@SergioDiPasqualeAKANewEra What do you eat for breakfast and how mamy proteins in this meal?

[@SergioDiPasqualeAKANewEra]

@@KarolPrzybylski-kv1vu I usually have three meals: lunch, dinner, midnight snack. I don't count the protein I guess its just the necessary amount (like 1 g x pound of bodyweight)

[@nickp8834]

broooo what do u eat before u workout lol.... do u eat a lot of carbs? ur muscles r so fucking insane man. just unreal man. salute

[@SergioDiPasqualeAKANewEra]

typical lunch is around 250/300 g of pasta, 100/150 g of meat, 150/200 g of salad or another side, nothing crazy. then 2/3 hrs later I'm off to train.

[@nickp8834]

@@SergioDiPasqualeAKANewEra ty for always responding to me brother. u da GOAT. cant wait to see what future has in store for you young man, SKY IS LIMIT FOR YOU!!!!!

[@Regroovable-ot4pz]

Steroids?

[@SergioDiPasqualeAKANewEra]

nope but thanks

[@Regroovable-ot4pz]

​@@SergioDiPasqualeAKANewEra incredible endurance without steroids. is this possible?

[@SergioDiPasqualeAKANewEra]

@@Regroovable-ot4pz I guess it is

[@EvanLaulom]

Wtf

[@danilosansone18]

si vede chiaramente che nei dip salta sul paletto e non lavora veramente ahahah

[@SergioDiPasqualeAKANewEra]

ma dici quello della parallela, nello sfondo, due metri più indietro? lol

[@danilosansone18]

@@SergioDiPasqualeAKANewEra assolutamente si ... ma un god puo tutto , veramnete troppo forte!!