Рет қаралды 555
Zwift put their prices up. No longer value for money for me. Let's try a totally free alternative.
My smart trainer is a Tacx Vortex.
The heart rate monitor band is from Wahoo.
I was eventually able to change my hair to grey.
Weird that there is no ambient sound on rides.
I am trying to keep a basic level of fitness.
Been trying the Keto regime for a couple of months, Started out at 73Kg and now 67Kg and near my target weight.