Improve Your Ball Control In 5 Minutes | Follow Along Ball Mastery Session For Footballers

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One of the simplest but most effective ways to improve your ball control is by spending time with the ball and in today's training session I share a 5 minute ball mastery session to allow to to get thousands of focused touches on the ball with all the surface areas of both feet, to improve your confidence, control and coordination with the ball. By spending just an extra 5 minutes per day, you can take your close control to the next level, and have more confidence on the pitch.
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[@dylan-the1432]

Getting excited for the season to end to start individual training to improve more for next season using your quality videos

[@7mlc]

Love to hear that mate 💪

[@frosinone7841]

I've been consistent with watching ur vids and also training solo and on Sunday the results payed off as we had a game and finished the match with 2 goal an 2 assists and dribbled past 2 defenders ...thank u . My friends were buzzing for me too❤ so thank u

[@7mlc]

All because of your hard work. Sounds like a fantastic performance mate, well done 👏

[@user-lb5et5sq7k]

Seems like the magic number is two

[@julianguppy9116]

How is it that every time I think I've watched all your videos, a new one perfect to help me for my next session always comes up. What a legend man, blessed to have you coaching us all.

[@mohamadrafiqnizam8211]

Nice video, keep up the good work. Your the reason why i got better at football ❤

[@7mlc]

That’s all because of your hard work my friend ✌️❤️

[@msi5413]

so helpful, what a smooth movement. thank you Michael!!!

[@simonlloyd-wb1jl]

Best football training videos on youtube. Thanks for the content!

[@daniyalgaming8193]

really these exercises are intense and they can improve u. thanks 7mlc for this amazing video ❤❤❤

[@sidewayscake6134]

thanks for this video ❤️ I use it everyday and have noticed small improvements. I have a tryout on Tuesday and was wondering how to play my best under pressure. Thanks 😊

[@ismail-im3or]

ThankYou 7mlc❤❤

[@tjtroll]

The first drill I couldn’t do without control but I did it for like 10 mins and got the hang of it gonna do it for the rest of the drills thank you

[@dongshengsun3650]

I was following your previous drill video and now the new one came out. Thank you so much for these great training videos.

[@7mlc]

You’re more than welcome my friend ✌️

[@peteroder9656]

Wow, great exercises. What a great help..and a nice challenge.. Thanks 👍

[@Angelina_AT]

Thanks for these drills❤❤❤ Micheal

[@terryaming9580]

Absolute quality, mate. Really love the slo-mo at the beginning of each drill before speeding it up. That makes it much easier to grasp🙏💪👊💯❤️🫡

[@user-ni8fz5vo5d]

Great work👌👌❤️❤️

[@elginbaylor446]

Smooth ball control there. Keep it consistent. Smashed it as always Michael!!

[@7mlc]

Thanks so much mate I appreciate that!

[@ibgsm]

Much better auido 😁👍 also the content is really helpful

[@aesthetic_waves5494]

I'm very excited to try these drills mate . Thanks mate 👍🙂⚽

[@7mlc]

Love to hear that mate. Enjoy 🤜🤛

[@sanjarkhan4070]

My inspiration ❤❤❤😊

[@manwiththeplan4130]

Thanks for these Michael ❤

[@7mlc]

You’re welcome bro ❤️

[@aviralrai2670]

Great drills to get extra touches on the ball! Thanks!

[@7mlc]

You’re more than welcome mate 🤜🤛

[@williamhuang7624]

I loved the ball mastery drills!!!! Keep it up!!!

[@7mlc]

Thank you William 🤝

[@user-vn5so6lt8l]

Perfect you the best 7mlc❤❤

[@7mlc]

Appreciate the support bro ✌️❤️

[@maateenterprises8192]

I really appreciate your hard work

[@7mlc]

It’s my pleasure mate! 🤜🤛

[@ibgsm]

I like that "perfect" before each countdown

[@Edtekz]

Amazing this helped me alot

[@7mlc]

Happy to help mate 🤜🤛

[@Beast_sn]

Thank you bro ❤❤, the best , from Sénégal 🇸🇳 ✌🏽🍀

[@7mlc]

Thank you brother ✌️❤️

[@BenJamin-bo4ru]

Thanks bro got a hattrick watching your videos and following your instructions helped me a lot.Gid bless you bro

[@7mlc]

Congrats on the hattrick mate! Hopefully many more of those to come 🤜🤛

[@BenJamin-bo4ru]

@@7mlc god bless you buddy it's because of your vedios and a little of hard work 🤝

[@saifunnisavahid1331]

Love from india

[@user-ky6un5rf3k]

Love your video 👍👍

[@7mlc]

Thanks so much 🤝

[@hooneyp9582]

So nice n easy. Love from Korea 🇰🇷

[@7mlc]

Thanks my friend ✌️

[@FootballVisionYT]

Thank you for levelling up my game!

[@7mlc]

Love to hear of your progress mate 🔥

[@jacoboi]

Great vid. Do you have any vids on dribbling for breakaways. ? Thanks.

[@7mlc]

Thank you! What do you mean by dribbling for breakaways mate?

[@jacoboi]

When you have a clear path to take the ball up the field at full speed . Thank you.

[@lostfilmkid221b]

Always excited to see you in my sub box!

[@7mlc]

Love to hear that mate 🤝

[@ipp0ss121]

Now that’s Easter 🐣 easy way to get everyday touches and improve 😊

[@7mlc]

Enjoy mate! 🤝

[@user-qz7tf3pk4l]

Mike my legs are getting very sore in a tight spaces, would this kind of ball mastery exercieses help to improve lower leg (endurance)

[@racer3281]

Keep it up bro

[@7mlc]

Thank you bro 🤝

[@jinyuanfeng5230]

Thanks!

[@7mlc]

You’re more than welcome and I really appreciate the generosity. Thank you so much! ✌️

[@da_streetskills]

Good footwork training though!The video I want to see next is some of the 15 Akka skills variations❗️⚡️

[@7mlc]

Thanks mate. Probably won’t be making a video about Akkas to be honest, but sure you can find some already out there on KZbin 👍

[@pasim_8]

انا عربي من العراق وانا احب محتواك واحبك ❤تحياتي لك ❤❤

[@7mlc]

Glad you’re enjoying the content my friend ❤️

[@The_Matrix735]

Thanks bro, 1 problem, my weak foot is not as strong yet, should i strengthen it first or can I use these drills to help with it?

[@7mlc]

Absolutely, these exercises give you an equal amount of touches with both feet 🤝

[@RomaQ-y]

Ball mastery !!!

[@7mlc]

🤜🤛

[@KauaOliveiramattos]

Damn, 7Mlc, this is the same boot I have, except mine is a society boot. and also the same color, how cool! What grade would you give her? on a scale of 0 to 10?

[@sarojinitopno1011]

make a video on juggling or air control

[@ezekielikesoccer]

Hi I’ve been having trouble with performing to the best of my ability and consistently in matches and team training but when I train alone or with friends I do well how can I fix that? And thanks for the videos

[@taufeeqrahi7955]

I was in the same situation couple of times. I was told to train harder in the training and play the same way you would play in a tournament. Try playing practice matches with players above your level. Be consistent with daily ball touch training and body strength, explosive strength. You'll find difference in your game.

[@mdmanik-ll7ug]

Love from Bangladesh 🇧🇩

[@7mlc]

Appreciate the love mate! ❤️

[@user-lb5et5sq7k]

When hes doing the v cuts it looks like hes dancing.😂

[@Ali96318]

Bro pls next video how to do swaz pls😑😑

[@hayk_sevoyan]

Hi Mike thanks for the video, I'm 20 and here's one of my biggest problems. Mike all of my friends keep telling me, that dribbling is my weakness, and the thing is that I'm feeling that as one of my strengths. To be honest my dribbling suck s, and my defending is great. I don't even know what's my real question is, but i really need your help, someone's keep telling me that it's all genetics, someone's telling me to not listen to anybody else, you'll get wherever you want by just putting work in. This frustrated me enough that i was almost crying 💔, so what's your recommendation, should you listen your friends/teammates just because they can see you from the other side, or it's all up to you

[@7mlc]

Those who say you can’t do something just aren’t prepared to put in the work to do it themselves and don’t want to see others progress further than them. People can say a lot of things in life, that’s uncontrollable, but what you can control is whether it effects you or not. “What people think of you is none of your business”. A quote that might be worth living by 😉👍

[@hayk_sevoyan]

@@7mlc thank you from the very bottom of my heart❤️‍🩹

[@rayenstephanos8064]

How do you train your mentality and confidence on the pitch and remove the pressure and perform like you know you can

[@7mlc]

The more I remind myself that football is a game that I love to play, and not forced to play, the less pressure I feel and the more I enjoy it and play freely. Might be a good reminder for yourself too 🤝

[@ranjannayak826]

Bro I am looking your all videos

[@7mlc]

Thanks for your support mate!

[@svilenbanov8416]

Mate, can do a tutorial about Mbappé cut in and shoot into the near post tutorial, how we should open our hips to fool the goalkeeper that we will shoot to the far corner, but we will shoot to the near post

[@svilenbanov8416]

Can u do***

[@IDK-ru6st]

hello 7mlc what soccer cleat should I get whit a 200 cad budget

[@7mlc]

Whichever boot fits you comfortably and securely 👍

[@IDK-ru6st]

Ty

[@suparnshrivastava3798]

Hey mate few days ago you have meet with Rudrygo why you didn't upload video with him like Harry kane

[@7mlc]

That was for Unisport mate. Content is on their channel 👍

[@mohamadquran10]

Hey Bro, can you give me the routine that will make me a professional? I am 16 years old

[@7mlc]

No such routine exists mate, every players journey is different 👍

[@dakshVII]

michael ⚡

[@7mlc]

🤜🤛

[@01YAZAN]

How long until this season ends?

[@7mlc]

I don’t understand the question mate?

[@01YAZAN]

How long until the season ends?@@7mlc

[@01YAZAN]

​@@7mlc How much time is left to start preparing for next season?

[@ambadevi-fl7er]

How to play likr bellingham

[@KnuckleballTwins]

Always found manipulating the ball with the soles of the foot tricky (especially with studs) 😅 Fair play on the ‘weak foot’ control during the 6:45 drill 🤯👏

[@7mlc]

Thanks guys! 🤜🤛 I don’t remember many/any of my coaches in the UK promoting using the sole of the foot growing up, so perhaps it was the same for you. Crazy really, it’s so effective in tight spaces to make quick directional changes of direction with the ball and keep it under control. Heavily promoted in South American countries. I reckon it’s because the influence of Futsal is stronger there 💪

[@Footballerlife77]

Hloo best man I am from Nepal plz reply back big fan for you 💗 and I wish plz tag me on video my name is Dilraj ,so plz creat one video for me . plZ creat video about how to play full back 😊.

[@7mlc]

You can find plenty of videos on the channel that will help you mate 🤝

[@mdmannan7689]

Sir how to contact for you

[@7mlc]

You can ask your questions right here mate 👇

[@mdmannan7689]

How many days of training will improve ball control? And who is better than the East of Time ​@@7mlc

[@mdmannan7689]

​@@7mlcsir

[@rickyl110]

Man said simple lmao 🤣

[@dakshVII]

😘💙

[@7mlc]

🙌

[@Victor..9638]

THANK YOU SO MUCH FOR THE VIDEOS I HOPE MY LIKE AND SUBSCRIPTION IS ENOUGH TO THANK YOU

[@DharmaRajRai-ol8ij]

Who country you

[@WilliamMurmu-zv4gc]

Bangladesh is which video

[@Mukesh-ib4vm]

funny part of video is title he wrote 5 min but video is of 10 min

[@hustlehard2389]

Count only time of exercise execution, not video time… 😂

[@7mlc]

This man gets it 👆

[@bikelife_linc]

Bro why you have to drop this while I’m in school I’m not doing any work

[@7mlc]

It’ll be waiting for you when you get out of school 🤜🤛

[@MossaabMkh-zm3se]

Like please

[@7mlc]

🤜🤛

[@gulayaydn8250]

Pin Pls İ Love Watch You

[@7mlc]

I’m glad you enjoy the videos mate 🤝

[@hrishikeshnair4988]

First

[@7mlc]

🤜🤛

[@DiscoveringGodsJoy]

So pls can you help me with just $100 Bnb so that I can buy some football gear And I replied to your other comment saying that I play cf of winger

[@heyptech1726]

Look like a fifa cheated playet

[@sibtainessar]

Ball Mastery Yes❤🤌.

[@7mlc]

✌️❤️

[@sibtainessar]

❤

[@ShauryaShukla__]

Your video is very important for me mate 🤍

[@7mlc]

Happy to help my man 🤜🤛