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It's all very basic, but I don't think it's very well known, so I made a video about it.
00:54 1.Don't leave your car in the hot sun.
01:36 2.Don't stay in the car on the asphalt
02:09 3.Don't stay in the car in a place where you can see the sunrise
04:12 4. Actively bring in the outside air
05:11 5. Open the back door
06:24 6. Don't raise the humidity inside the car
07:19 7. Use electric cookers such as induction cookers for cooking
Do not drink alcohol.
By the way, if you don't cook, don't drink cold drinks, and don't turn on the exhaust fan, you should be able to live with 0W power consumption, but if you have a portable power supply, a refrigerator, and a fan, you should be able to live quite comfortably.
Translated with www.DeepL.com/Translator (free version)