8 Minutes Daily Routine Face Yoga | Face Yoga

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Are you tired of putting everyone else's needs before your own?
 
It's time to make yourself a priority and start your journey to better self-care with Face Yoga.
Whether you have 10 minutes or an hour, there's always time for self-care with Face Yoga! Trust us, once you start your Face Yoga journey, you won't want to stop.
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FOLLOW on other Socials for updates, events, and live sessions:
Follow Sheetal:
📸 Instagram: / sheetalpungliya_
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3 exercises for Defined JawLine - • 3 Exercises for a defi...
3 Execrcises for Immediate Face Lift - • 3 Exercises for Immedi...
3 exercises for Droppy Eyelids - • 3 Exercises for Droppy...
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About The Host
Sheetal Pungliya is a a Face Yoga Expert and a certified yoga trainer. Her mission is to inspire people to give self care priority and to choose natural ways to acheive a radiant and beautiful skin. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you to reduce dark circles, pigmentation, double chin, and enhance your facial structure, all while giving you a natural and healthy glow.
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Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.
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To Join Paid Programs - linktr.ee/face... join the WhatsApp group,
Click on the link below:👇
free.facetone.in
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Are you tired of putting everyone else's needs before your own?
 
It's time to make yourself a priority and start your journey to better self-care with Face Yoga.
Whether you have 10 minutes or an hour, there's always time for self-care with Face Yoga! Trust us, once you start your Face Yoga journey, you won't want to stop.
--------------------------------------------------------------------------------------
FOLLOW on other Socials for updates, events, and live sessions:
Follow Sheetal:
📸 Instagram: / sheetalpungliya_
--------------------------------------------------------------------------------------
3 exercises for Defined JawLine - • 3 Exercises for a defi...
3 Execrcises for Immediate Face Lift - • 3 Exercises for Immedi...
3 exercises for Droppy Eyelids - • 3 Exercises for Droppy...
--------------------------------------------------------------------------------------
About The Host
Sheetal Pungliya is a a Face Yoga Expert and a certified yoga trainer. Her mission is to inspire people to give self care priority and to choose natural ways to acheive a radiant and beautiful skin. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you to reduce dark circles, pigmentation, double chin, and enhance your facial structure, all while giving you a natural and healthy glow.
--------------------------------------------------------------------------------------
Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.
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[@rosemarie3915]

Thank you Sheetal. I do your morning and bed time routine face yoga. Also the short videos for defining the face, too. I feel amazing and look brighter and fresher in my face. I am grateful to have found your videos.

[@SheetalPungliya]

Its so nice to hear from you. :)

[@seemabhinder8671]

Thanks sheetal ji

[@akshita7877]

Thank you mam ❤️ For ur valuable time & efforts ✨

[@venusville0512]

Feels great!! 😊❤ thank you

[@ripalshah794]

Now it's my routine ma'am.Thank you

[@darshnadhola5931]

Thank you 😊

[@enabarbora2756]

I attended your 20day course and found it very effective and beneficial.Thank you so much.

[@SheetalPungliya]

Happy to hear from you ! Thank you for your kind words !

[@mamtakumawat5607]

Yes

[@shadow_gameyt119]

Thank you so much very nice Manjula gopal 🙏

[@neelamkukreja2645]

Very nice ❤

[@priyashah8628]

Thanks lovely session❤❤❤

[@ushasawkar4616]

Very nice video mam❤

[@ANJU..87]

This step also do in roller messager

[@sharmilaaltekar9104]

Good

[@ReenaGoyal-ni7ce]

Wow skin feel tight

[@sushmagrover8047]

Pls make video for lines on forehead....this one is nice one👍 Thanks

[@Linahilina]

So nice thank you❤❤

[@zarinkotwal9588]

Superb

[@neetup4240]

Yeeeee❤

[@sarlakarani2011]

Lovely. THANK U.

[@sujatataparia5783]

So nice of you mam

[@neelamkukreja2645]

Very nice thanks

[@Danah.1]

That was fabulous!! Thank u❤

[@nirupamayonzon2874]

Thank you Ma'am❤

[@mumtazbaradia4102]

Thanks a lot😊

[@RuthGilmour-xw2rc]

Thank you very good Where can I find the other exercises 😊❤

[@SheetalPungliya]

shared on Instagram and on youtube shorts

[@renukakhar889]

Thanks nice

[@deepagupta2947]

9:10 good

[@anitakashikar8687]

Very nice

[@kiranbala7572]

Super ❤

[@vaishalimehta7650]

Very nice mam

[@renukakhar889]

Nice

[@renukakhar]

Thanks ❤

[@poonamdewan2929]

Thankyou mam 🙏

[@jayashreelohiya736]

Lovely

[@Aradhya-garg-r3y]

Want to join ur 10 days yoga session

[@SheetalPungliya]

Sure i.facetone.in/membership

[@monikamahajan7592]

Thanks Mam

[@RuksanaAhmed-kt1gf]

You are fabulous

[@yasminhyderabadwala5363]

Thank u mam.

[@shitpatel7578]

Thanx mam

[@renukakhar]

Thanks

[@Monika-no7nz]

Hlo mam mere face ki skin bhot loose ho gyi kiya face yoga krne se tight ho jayegi

[@deeptisharma5179]

Too gudd❤

[@nehahirurkar3453]

Thank u Madam

[@JyothiB-o7s]

Super 😅

[@beawitched5252]

👍🏻👍🏻

[@bhagirathi3538]

Thank you mam we must do every day for how many days we can do to get the benefits pls reply 🙏🏻

[@SheetalPungliya]

Its a daily pratice you can add to your routine.

[@ANJU..87]

Good or bad in roller messager

[@SheetalPungliya]

Roller can be used

[@Sonysanghera-ki6ok]

Very nice didi tusi eve e vedio bnaya karo

[@dr.shalinisharma3539]

I want to join your10 days Faceyoga session

[@SheetalPungliya]

To Join Program - i.facetone.in/membership

[@gayatr09verulkar94]

hi mam my age is 36 my eys rounding areas comes more wrinkles please share mi which massage i will do

[@SheetalPungliya]

This video can help

[@kamaldeepsidhu1406]

Feel good

[@manpreetbajwa8502]

Day 1 to day 30 tk daily video bneo plz

[@tabbuhashmi4804]

Hindi mein bhi to banaa sakte ho na mam please

[@ManishaRajput-ez9kl]

Mam plz send me link for face ubtan

[@SheetalPungliya]

*Ubtan* - www.shankara.in/collections/cleansers/products/deep-cleanse-facial-ubtan _Use code _*_facetone_*_ to get 10% off_

[@tabbuhashmi4804]

Kai log English samajh Nahin Sakte to please aap Hindi mein bhi banaaiye face yoga❤

[@VidhyaDayama]

Puffy eyes ki exercise batona

[@SheetalPungliya]

We have shared video for same

[@yogeshwariharibakamble5756]

😇❤

[@niveditathakkar1089]

I have wrinkles on my throat area ie front of neck...makes me look older please...ase advice

[@SheetalPungliya]

Neck exercises will help

[@jyotiaggarwal3928]

I have eleven lines on my forehead.pls suggest how to erase them.

[@AnjaliDighe-e8m]

Same here,plz suggest

[@SheetalPungliya]

Uploaded a video for same

[@urvashibasak9733]

​@@SheetalPungliyaMa'm can't find the video for removal of wrinkles on forehead

[@neetup4240]

These lines r normal don't worry about them dear❤❤❤

[@vaishalimehta7650]

Very Very nice video mam

[@asifa-gb1hu]

Hi

[@aditisharma3755]

Hllo

[@sushmitaghosh2392]

Mam in which time can I do this face yoga plz tell me

[@SheetalPungliya]

Any time is ok - 30 minutes after meals

[@RuksanaAhmed-kt1gf]

I want to join your paid session,pl share your number or details

[@SheetalPungliya]

@@RuksanaAhmed-kt1gf Link to join linktr.ee/facetone

[@shipraratra8688]

Superb

[@neelamkukreja2645]

Very nice

[@saumyatewani2275]

Very nice mam

[@deepagupta2947]

Good

[@neelamkukreja2645]

Thanks ❤

[@rahnafj5979]

Nice

[@swarnlataparmar3274]

Thanks madam

[@MadhuryaM_Reddy]

Thank u mam

[@drsuneetajadhav9653]

I want to join your 10 days face yoga session

[@SheetalPungliya]

Sure. i.facetone.in/membership

[@drarchanasharma1778]

❤

[@priyashah8628]

Very nice

[@deepagupta2947]

Good

[@asifa-gb1hu]

❤

[@sushmachittawar6359]

Thank u maam