Skincare Habits You Can't Miss | Natural Solutions | Saurabh Bothra

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Ever noticed how your skin often speaks before you do? It's the first thing people see-not your clothes or shoes, but your face and its condition. In today's video, we dive deep into the world of skincare, discussing not just problems like acne, dryness, and dark circles, but also solutions that lead to radiant and healthy skin. In today's video, I will share not just products but proven healthy habits that will heal your skin from the inside out and make it clear and radiant. We often rely on marketed creams, facewashes, and soaps, which may not always be effective or suitable for our skin. Remember, skin is not just an outer layer; it's the largest organ of our body and reflects our overall health and mental state. Join me as I unveil five essential tips that will fundamentally transform your skin health, followed by four bonus tips you don't want to miss! From quitting sugar to embracing a diverse diet, each recommendation is designed to promote not only the health of your skin but also your overall well-being.
#skincare #skincareroutine #skin
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Timestamps:
00:00 - The Real SKINCARE!
00:48 - 6 Tips to Make SKIN Radiant
06:56 - Screenshot this!
07:07 - BONUS TIPS on SKIN CARE
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About Habuild
HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱
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About The Host
Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

[@shimitarudra4705]

1. Quit Sugar 2. Diverse diet (include micro nutrients) 3. Cellular Hydration (include fruits) 4. Exercise everyday 5. Sleep well 6. Get some Sun everyday

[@nirmalavijay1121]

Thank you so much

[@AvtarSingh-rb9jb]

Eveng link sir ji msin km krk kr nhi payi yoga

[@jaimahor1470]

Thank you

[@suranjanjs4239]

Thank you Shamita . You are Intelligent girl ❤

[@jyotipatilrns]

Sourabh Sir you are the health Guru of India

[@radhikakulkarni7621]

So nice! Thank you so much! 🙏🏻

[@mohinibm1061]

Bundle of knowledge in each and every field with scientific explanation. I am Mohini student of Habuild team.

[@seethaprasanna4683]

Thank you for the great tips with explanations

[@dhanashreeupasani6885]

Thanku sir very nice vhidio And God information

[@kameswariakella1875]

Thank you 👍 Sourabh ji 😊

[@user-ud9nk7ey1e]

Thankyou somuch for your good advice

[@kamakshibudhiraja6369]

Thank you.Good advise

[@vinikaushik9333]

Thank you so much for great tips.

[@ishusobhraj3033]

Wonderfully said Thank you saurabh

[@vellankiprabhavathi9062]

Thank you so much for valuable information

[@rajubeng2821]

Thank you very much for helpful information Saurabh Sir.

[@gitakhandhadia4789]

Thank for lovely tips

[@nancypandit3610]

Thanks dear Very good Suggestions God bless you 🙌

[@vimaltuteja653]

Thanks you for these nice tips 👍

[@roopap4555]

Thank u Sourab ji

[@BenedictaGonsalves]

Tyu sir. Very valuable information. May God bless you. Keep up the gd work.

[@anupamamadan3633]

Radhey Radhey Saurabh. Bahut hi achi information di aapne.

[@alkashah8704]

Very informative. Thanks Saurabh sir

[@SulochanaKabra-gx1jm]

Namaste sir aapne bhaut sunder jankari di

[@suvarnakhandagale9145]

Thank you Sir Ji for nice and useful tips🙏🙏🙏

[@patkiusha8462]

Thanku for the useful tips

[@shainawadhwani542]

Suprabhat, thank you so much Saurabh ji and team. 13

[@kiranthankusargoodinformat9706]

Wow beautiful excellent explaining information thank you sar

[@kusumsingh2046]

Very good information 🙏🏻thank you

[@sudhabhaskaran4635]

Thanks a, lot gor this super video.

[@anusehgal9622]

Saurab you r doing a great service to the society. God bless you

[@vanamalasuryawanshi3828]

Thank you sourabaji

[@bhartibhanushali2928]

Thank you so much sir 🙏 God bless you 🙏

[@meenaverma5976]

You are my favourite person in this yoga thanks for the information about this

[@smitanimankar3265]

Aap ne bahot accha bataya skin ke bare mai thanku🙏🙏

[@priyankanigam5769]

Thank you sir👌 for the informative tips and advice..

[@taranaik5004]

Thank you Good advice

[@violetdsouza9813]

Mr.Surabh u r right in your skin tips . Recently I has gone for cider citizen programme. The compare was clicking & makeing every ciner citizen video . He asked me " R u really a ciner citizen? I ans him yes I am 60+ . O my god u r too beautiful for your age . Congrats he wished me. Yes I have lot of water vegs nonveg fruits.

[@vijayalakshmik5627]

Thank u so much.

[@maryputhoor3240]

Thanks Sir for the useful information 👍

[@shilpanarkar5378]

Great👍👍👏👏 Nice Information Thanks Saurabhjee

[@nehabhogale6689]

खूप सुंदर माहिती

[@snigdhanath5432]

Thanks You Sir For your lovely Tips 😍🙏

[@prerananadkarni5904]

Thanku sir so much

[@yuvrajsandhu6762]

Vry nice information thank you sir

[@user-eh4wv8pl3d]

Thank you sir ji bahut acchi acchi jankari Dene ke liye😊

[@abdulrazacmohammedbasheer9040]

Good morningto you. Very good information. Thank you.

[@kamalkhurana7585]

Thanku sourab ji🌹

[@vahidanadaf4330]

Thank you.

[@manjunagpal7186]

Thanku sir 🙏 very nice tips

[@rekhamakad6671]

Thanku so much ur advice gbu always ❤️🙏

[@violetdsouza9813]

Sir . Thank u very much for your tips .

[@bhaktiyogaforlifeddy4893]

Great an fact thanks for beautiful an simplify way

[@sumitradevliyal6425]

Very good knowledge sir thankyou

[@vandanajain5637]

Good information thanku so much 🎉

[@rupinderkaur2824]

Thank you so much saurabh 🙏🙏

[@nehabhagria6735]

Great knowledge ❤ thanks 🙏

[@alkadabholkar6713]

Sir watching ur session from today. Finding ur talk very good for health. Thanks

[@sushmakaul1438]

Thank you so much

[@user-tm2il9zw8w]

Many thanks Ji

[@user-hb5bv8xp1h]

Thank You for sharing.❤❤❤❤❤ God Bless You are Super in Explaining.Thankyu❤❤❤❤❤

[@karunakarpatro]

Thank you 🙏

[@jayashrees7885]

Thank you so much for nice tips, plz give some tips for hair.

[@karunashirke2302]

Thank you very much

[@shashiyadav5404]

Thanks for your great tips

[@RituSharma-vy1me]

Sir you are mind blowing God bless you

[@meenakshikeskar4323]

Hi सौरभ...Good tips 👍

[@pratibhadurgude6001]

खूपच सुंदर सर

[@ybp1550]

Very deeply explained.Oblige to you for ever Sir. Sandhya member

[@user-vv9ss1hv6b]

Sourabh Sir you are very good teacher of yoga

[@latikasarangi3770]

Thank u very much .Very clear ,informative n useful. 🙏

[@nazneenshaikh1204]

Thank you sir.

[@rajnibhatia6581]

Thanks 👍

[@supriyapurkar2703]

Thanks Saurabhji

[@mallikaghosh515]

You speak so well saurabh and you are so informative

[@rukhsanaghadiyali6843]

Beta tum bahot acche se samjhate ho shukriya

[@harpreetkour3239]

Thankuu sir it's very important information gud work sir 😊

[@manjirikhot-tt9tr]

Thank you Dear😍

[@swapnapanigrahi2668]

Very good information thanks

[@neatcleanandsimple.1909]

Such a scientific explanation. Very important and impressive ❤

[@ajitatatake5903]

many happy returns of the day ,Saurabh ji ,i am sufferred with मायग्रेन in summer days ,plz give me a suggestion

[@parmeshwarijhabarwal8053]

Thank you sir 🙏

[@seemajagdalemandhare4949]

Very good points ❤️👍

[@kusumnevatia]

So nicely explained 👍 💯

[@meerabodani3048]

Logical Tips and Excellent Thiyori 😊

[@salmachallawala9520]

Thanks very much

[@archanamodi7392]

Thank you 👍

[@sakhajoshi6518]

Excellent Tips.

[@jyotidesai2654]

❤ Dear Saurabh,Thanks a lot for so simple but very effective tips for skin care. Definately will follow the wonderful tips. Thank you,Thank you,Thank you.😊😊😊

[@meghanasathe2533]

Very nice information Sourabhji ❤

[@deepashrisalunkhe7168]

Thank you

[@chameen68]

My mother in law had such a lovely skin at 88 years without wrinkles she would have sweets everyday.

[@anithababu8828]

Thank you for very useful message better

[@amruthasrinivas3895]

Thanks sir🙏🏻

[@jayashreegovilkar9015]

Thanku

[@sravs811]

You are just awesome...I have attended and will be attending yoga sessions...the way you xplain things is just awesome....and I do follow all these trust me guys...I have no more acne or pimples... ofcourse I still have acne spots ..following skin routine religiously.. hopefully the spots will be gone soon

[@asmitabodhe3218]

Very good tips

[@dundigallauma162]

Very good tips for skin care!

[@harinakshipoojary410]

Thank you Sir

[@susmitabehera9298]

thank you good advice 👌👌

[@pushpalakkanna6637]

Thank you so much sir 🙏🙏

[@vandanatank9697]

Thanks sir for Good information ❤

[@vanitaarora2945]

Saurabh sir good information.