8 Need to know things about menopause to alleviate fear & anxiety.

[@MissS87]

The worst symptoms for me are the severe anxiety, random adrenaline rushes, off balance, and brain fog. My brain just doesn't work anymore. Every day i wake up in the morning terrified of what new symptoms I'm going to experience. I am aware this is a natural process but my GoD, why does it have to be this rough.

[@DareceMclean]

I hear you! I hate every day now myself. I think oh maybe I will have energy today. I get up which is hard and try to get going even harder. I almost feel like I am being punished!

[@MissS87]

@user-en7ds5vq7s yes!!! Getting through every day is such a struggle. The chronic fatigue is so debilitating along with all the other symptoms. I am aware exercise is important, but my God, it's just so hard to do when you feel like you're dying. Like seriously, there are moments when I feel like I'm just going to collapse and the will be the end of me.

[@KariAnneWright]

😢

[@rosaliachavez9700]

Same here😢

[@carolwright9336]

Me too its so hard on us women

[@susanmcdaniel9431]

Looking back, this explains all the odd aches & pains over the last 10 years. Even the lady Gyn didn’t acknowledge several of my symptoms- we need to educate them!

[@faeriesmak]

My worst symptom was a few years of having vertigo when driving which lead to having driving anxiety. My current weirdest symptom now is the random vibrating of my entire body. Thanks to your videos, though, I now know WHY all of this is happening and that has really set my mind at ease.

[@aminah761]

Scary

[@tarahbollo8874]

I've had the vibrating, also twitching and what feels like buzzing inside me! It's the nervous system, it's majorly affected by the loss of estrogen.

[@faeriesmak]

@@tarahbollo8874 Ugh..yes. I have the buzzing as well.

[@scruffster4519]

Wow my dizziness and vertigo got worse with menopause. And I developed driving anxiety also. I do have an inner ear problem now that's been really bad so I can't even ride in a car without horrible anxiety

[@faeriesmak]

@@scruffster4519 I couldn't ride in a car with anxiety for about a year and a half as well. It made caring for my elderly Mother and my 2 kids extra difficult. We live rurally and I just had to suck it up and do it anyway. I don't know if it helped or made things worse. Best of wishes to you. I hope that things improve for you.

[@jacq0071]

From going to gym and being so active..to becoming a wreck within 6 mths ..the anxiety is so awful 😢.. it's like an alien has taken over my body 😮

[@KariAnneWright]

😢

[@Karikk72]

Yes it’s like we aren’t in the bodies we have known

[@tokyorosa]

Your videos have been a godsend. I know from watching them that I am not alone in this. Thank you so much!!!

[@Buggoffbuster]

Exactly what I was going to say. Thank you Kari!!!

[@Pengia241]

Ugh. It's a virtual stink storm. Every day, something new. I've recently had that "something running past you" issue when nothing is there which is nerve wracking with 2 active cats. I'm so screwed trying to navigate this journey in a foreign country/language/culture (Italy) with added tricky issues with my being born with spina bifida. I need a hug 😢

[@nelliemelba4967]

🤗

[@NaturalHealingAlchemist]

🤗 🥰 🤗 Stay strong 💪🏻 sweetie!!!

[@KariAnneWright]

Sending a virtual hug!🥰

[@Karikk72]

Big hug

[@francesthompson1324]

💪🤗💞This is my ninth year. Take good care, ciao. Some parts will begin to calm.

[@nickisavage4348]

I've been in menopause for the last decade and other than the hot flashes easing up and the heavy periods are a thing of the past, most of the other symptoms remain. Unless you are doing hormone replacements, I don't know how things could ever go back to "normal" as our hormones are no longer working like they once did. Ugh. Such a bummer. That coupled with the normal aches and pains of aging can be quite disturbing on a daily basis. It's not for the weak of heart, that's for sure. :)

[@barbslife5460]

46 here and for the last 8 years I have had estrogen dominance. I got melasma 2 years back but the dermatologists refuse to listen. They are like oh you are not on birth control? My hormones were so high in my late 30's they told me I was in my second trimester pregnancy. I said I am not. I had to get tested for brain cancer and all kinds of things. Just wanted to share that estrogen dominance is a real thing. I used progesterone cream and I THINK it helped calm me but I didn't want to keep on the cream. The only reason I ever knew about estrogen dominance is researching online. I feel like doctors dismiss you if it is too complicated to figure out and no money to be made.

[@kathleendouglas9893]

wow, i can relate! i got melasma too and my med nurse was like, dont you use sunscreen? im like yes, i use 50 on my face and neck. it was hormonal! not sun damage. sigh..

[@Yellow-oc4sl]

Wow that is first I ever heard that , sometimes I wonder if it's blood types different that becomes that , I'm not on hmt , I have extreme symptoms which I believe have really started like 31,32 years old im 40 now I was on birth control in my late 20 into early 30 but one thing I remember about the birth control pill I was on I still had heavy periods, sweat some , bad headache and bad acne and dizzy ness and joint body aches, and still had issues with teeth , I'm not sure if hmt would be good I just don't know , I know there is over the counter progesterone , I have tored an ssnri generic cymbaltla it just does not work like it use to bad side effects try to take it again and the side effects really bad I only took it less than a week i took that med for over 15 years smh and my body has changed just like i cant eat certain foods like i use too im also cow milk allergic too

[@bubblesT-qz2rh]

I feel your pain and suffering you have to go through it to know it..I recognized your message especially the part about brain cancer tests..I'm very worried as I've been getting headaches and nausea amongst other things..the doctor said it's a tension headache but I don't believe them..I've had no tests..It is overwhelming and worrying..I've only just started maybe a couple of years but it's getting worse..I'm so sorry that you have had and having to go through this at such a young age.. I can imagine the different diagnosis you've been through...imagine women back in the day we thought they were mad or moaners..I doesn't bear thinking about...my mum started heavy drinking at the start of her menapause and unfortunately died through it at 65..I understand now..what a shame..I'm glad this is out in the open now.. it needs to be addressed in a big way by the "professionals"

[@JoteeJeemungoll]

Im from mauritius..im also dealing with lot of syptomps... not easy...i seem lost somewhere ..keep watching your videos...thx dear❤

[@persephonemaeve2704]

Yes so true. I have every symptom in the book so definitely peri even though periods are like clockwork and tests reveal nothing. We know our bodies ❤

[@saracowherd3539]

Did you see that Halle Berry is promoting a bill with Congress about getting more research for menopause?

[@KariAnneWright]

Yes I did!😁

[@meghan4793]

I will be 56 in two months,and i feel awful bc of hot flashes, heart palpitation,a pain in my right elbow and many other symptoms .among all these hot flashes and heart palpitations are the worst while still having unpredictable periods or spotting.hopefully all the discomfort feelings go away soon.wish you all good health❤

[@KariAnneWright]

😢

[@ivymae65]

thanks for giving me hope i was about to give up my body was going through hot flash heart palpitations dry mouth brain fog pain in my elbow and watching your videos i started to feel a little better

[@Yellow-oc4sl]

It's terrible and I had covid not that long ago brain fog and anxiety hot flash night sweats itch skin and dry , teeth issues, weight , the list goes on the videos help so much menopause needs to be talk about more and something besides all these hmt and non hormal therapy something much better would be much better , like stem cells I believe would be a start to level things back out but with no periods something like that without all those darn side effects smh

[@aideenugent7543]

Perimenopausal for two years and yes something new always arrives. I started with lots of indigestion issues. I’m taking digestive enzymes and I am seeing a difference with acid reflux too. Thank you for everything Kari! God Bless you always! ❤

[@KariAnneWright]

God bless you too!

[@donnazavitz1095]

As always Kari, thank you so much for all the info. I wish I had known all of this in my early 50's. I'm 60 now and when I was 57 I started HRT through the help of a Naturalpathic Doctor. It was a game changer and helped so much with anxiety, depression and hot flashes especially at night. This is a time to look after ourselves and get the help we need. Who wants to suffer??!! Life is too short! 😘

[@madona370]

What did the naturopathic recommended?

[@francesthompson1324]

I agree. Thank you for sharing.

[@rebeccaw1772]

Thank you Kari! My Menopause Angel ❤ I am truly grateful for all your knowledge and sharing

[@kathleendouglas9893]

oh god the inflammation aspect plus other aches and pains…im moving to Ontario from Florida and ive been going back and forth and i wasnt getting periods anymore until the last 4 months and bc of moving back and forth, ive gotten 2 periods in last 4 mos after not bleeding for almost a year! why god. thanks Kari! xo 💕

[@KariAnneWright]

Sorry to hear that. It’s frustrating to have to restart the clock over and over.

[@LovellaMarieCastro]

I’ve been a silent subscriber and love all your content. It helps a lot with all the symptoms that I’m experiencing with the perimenopause stage. Thank you so much Kari!😊🤗

[@qnkendra1523]

from after my period settled in puberty I have been stupidly/ weirdly regular in my own cycle- to the point of those periods only lasting a total of 3 days- first day heavy, next day either light or stopped, third day moderate and then done. I can't get through to the professionals I talk to that what I have now is irregular for ME. I'm often still 28 days but there is way more instances of one to two day variances with it sometimes being as much as a week late. And that cycle of heavy, light, moderate is not longer valid. It has changed to anywhere from one day of bleeding to 10 days. And glad to be reminded a "normal" hormone test doesn't change the season of my life

[@Yellow-oc4sl]

Menopause is terrible

[@muffincake9607]

Has anyone experienced a change in their taste buds? Some things like cheese and nuts taste different to me now.

[@KariAnneWright]

Yes. Decreased saliva production alters taste.

[@Karikk72]

Yes !!!!

[@Pepper52]

Mine ramped up after I had covid. I can't bear any tomato soup. It tastes more like the metal can.

[@francesthompson1324]

For me it is white sugar or cookies, cakes and fruits. Vanilla ice cream tastes almost metallic and not from the spoon. I noticed trying to eat an ice cream cone the past summer. Nine month now with this issue. Bananas taste "off." Fortunately, watermelon and pineapple are the same sweet delights.

[@Karikk72]

I sometimes smell pine sol or think food tastes like or smells like pine sol

[@adnaloy9025]

Thank you for sharing! These videos are so helpful! I'm still having internal tremors but they seem to be shaking me up LESS strongly inside. I am trying not to be hopeful but just observant. I don't want to hope too much and then have them get really bad again. At one point, the tremors were waking me up out of sleep because they were that bad.✌🏾💜

[@KariAnneWright]

😢

[@miriamsantiago4268]

Cut sugars, carbohydrates, eat healthier & of course exercise ‼️🤗 that helps a lot🎊

[@xxwendyx]

& keep hydrated ❤

[@Anyakolokol]

Yes! I'm walking my butt off!

[@miriamsantiago4268]

@@xxwendyx cutting sugars is the key trust me‼️‼️🙏🏻💐

[@miriamsantiago4268]

@@Anyakolokol cutting sugars is the key trust me🤗💐🙏🏻

[@jeanineacree6355]

Scatica...omg

[@mariegarrett5204]

Great video. Thank you Kari for such an informative video. It’s ALWAYS something! This week, everything tastes nasty and weird to me. I have insomnia, body aches and my skin in so dry even after using organic coconut oil on it.🤦‍♀️

[@KariAnneWright]

🥺

[@Karikk72]

Menopause is a beast

[@joea.9969]

My skin has been so dry too especially my legs

[@Karikk72]

@@joea.9969 I switched my lotion to the heavier CeraVe that comes in a tub for my legs and it helps. I have had to change almost all of my skincare products.

[@tia7765]

Anyone get ear pain?

[@LurkerSmurf]

So far, my most disruptive symptom is the night sweats. I feel that being able to cope with the rest of it is a result of finding your channel and learning all of this is normal, even the "phantom period" that reset my calendar in March. That was annoying, expecting a period then barely having anything, but it counts. Thanks for the education and support!

[@francesthompson1324]

Sage in my food seems to help or try it in a tea😉😊💪

[@LurkerSmurf]

@@francesthompson1324 thanks for the tip!

[@nelliemelba4967]

New day, new symptoms...every day! But just knowing this is normal keeps me from wortying, and then they usually subside. Heartburn though! I've had to give up my beloved chillies. They just don't agree with me anymore!

[@francesthompson1324]

This happened six months to a year for me. I've been adding spice back into my diet a little at a time and always hours before bed. 😉I hope it gets better for you. Love red chili flakes, Verde sauce, pablano peppers and roasted jalapenos here💪

[@nelliemelba4967]

Thank you. Yes, I'm making sure any chilli-flavoured foods are on a much milder scale, and not at night!

[@janetb2217]

Magnesium has been key for me!!

[@rosaliachavez9700]

Same here!

[@MariaVeronica14]

Perfect timing! I've been feeling better for the last few months, and suddenly my paresthesia returned in full force with numbness and tingling. I'm doing my best to stay positive. Thank you for your videos and for your support! It is so appreciated!

[@Karikk72]

I get that too ! Always scares me but I have had so many tests and they find nothing so I just keep it in the list of all the crazy symptoms menopause is sharing with me 😢

[@francesthompson1324]

My foot/leg sciatica, left hand have been total nightmares. I understand, Ladies. 💪💜

[@tarahbollo8874]

I have the paresthesia also, what makes it stop does anyone know? Some lady over on Facebook said Vitamin E but I don't really know if that's true

[@MariaVeronica14]

@@tarahbollo8874 Mine seems to go away if my cycle is regular. If I start skipping cycles or if I get my period twice in a month, my paresthesia is terrble! I get it in different forms - pins and needles, tingling, numbness, electric zaps and more. It is my worst and scariest symptoms. Low vitamin levels can make it worse, Be sure to take all your vitamans, minerals and supplements. If you are not taking HRT, consider taking an herbal supplement to balance hormones.

[@francesthompson1324]

@@tarahbollo8874 I use turmeric and ginger supplements occasional and walks alleviate mine. 💜☺️

[@JMV1110]

Thankyou Kari, that's very insightful. Listening to you I think I might give probiotics ago, with age it seems to me to be a constant round of can eat and cant eat anymore.

[@OldrNwizr2]

Thanks Kari, your videos are always so uplifting and reassuring.

[@woodlandlady7011]

Thank you so much, Kari for being there🙏 You help keep me strong💪💯

[@andreachenoweth1987]

Thank you so much for these videos. They have helped ease my mind on several concerns - creepy crawlies, heart flutters and weird anxiety to name a few. Wondering if increased nosebleeds are a lesser known symptom also. I had never had nosebleeds in my life but am 47 and have had two or three in the last year.

[@KariAnneWright]

Everything tends to dry out in menopause. That likely includes the nostrils which could cause nose bleeds.

[@clockerbell9717]

Thank you for always making such great informative videos for us. ❤️❤️

[@caramelfrappuccino234]

I really needed this. Thanks

[@monikawatkins8525]

Omgosh, I just discovered your channel, you are absolutely amazing !!! It’s like you are speaking for me !!! Thank you, thank you, thank you so, so much !!! And just btw, my pcm is blowing me off when I try to talk about that. So frustrating !!!

[@WendyDaneri]

Thanks Kari, super informative and very helpful information. Keep the videos coming. You are truly a Godsend. Blessings! 🙏🏽

[@princessjenja]

As always, great information. Thank you.😊

[@tamika7089]

Thank you wonderful knowledge.

[@Bailey1879]

You're my lifeline, Kari! Thank you!

[@KariAnneWright]

❤️

[@Karikk72]

Look forward to every new video ! Giant hugs to you for educating all of us Women experiencing the menopause beast!

[@niceymix1]

Thank you so much...I've learned a whole lot from listening to you in the past month than I have talking to my specialist

[@francesthompson1324]

My blood pressure is fluctuating to the 131/83 & 142/77 range with 90s-100 pulse rate. It is worrisome. Can't wait until the pollen count gets low. Looking forward to the walks again. Thank you so much, Kari. At 50 no hrt has been offered only generic paxil. SMH. The allergic asthma is making the peri/ meni journey worse, I feel. Happy, happy Mama's Day this weekend🌹🌺🪷🥰

[@KariAnneWright]

I’m not concerned with those numbers but I’m not a doctor. Happy Mother’s Day!

[@francesthompson1324]

@@KariAnneWright Thank you!

[@Karikk72]

Please find a new doctor that WILL help yu

[@sandradamen-fw4zy]

Always reassuring, your videos. Thank you,❤!

[@Clarahenderson-nn3ul]

You are a very big blessing I love you

[@KariAnneWright]

❤️

[@celestialj5908]

Thank you, your channel has been a God Send. Do you have a support group?

[@KariAnneWright]

Yes I do!😁 facebook.com/share/X44Rm8MPhjxpgtCr/?mibextid=WaXdOe

[@michellewilson3091]

My doctor refused to do anything about perimenopause for me, including referring me to the menopause clinic. Instead SHE decided that I needed to go on SSRIs despite my telling her I cannot take them, the clonidine for hot flashes, until it stopped working and I got the temperature disregulation symptoms, so she decided it was time for an antipsychotic that I also could not take. I had to go in and demand she put me on birth control since the gynaecologist and clinic she waited 2 1/2 YEARS to refer me to have an 8 and 18 month wait list and SUDDENLY she could magically prescribe me HRT that she’d been completely unable to prescribe to me the entire 2 1/2 years I’d been complaining about perimenopause symptoms. I can’t even get a new doctor because there’s a critical shortage here. I’m wishing my doctor triple the garbage I’ve had to endure because of her. I absolutely loathe going in to her.

[@DareceMclean]

I swear doctors are the worst. It took me 7 different docs 5 wanted to put me on antidepressants and counseling 1 couldn't help at all and this last one I've been seeing is slowly realizing I have menopause and mycotoxin poisoning like I've been telling docs for months. Oh and let's not forget the no medical insurance coverage allowed for docs I am seeing now and my credit card is about to reach its limit! I am so frustrated with you!

[@Yellow-oc4sl]

Not all antidepressants work for hot flashes generic cymbalta does not work for me it's a ssnri have me too many side effects and serve hot flashes and mainly night sweats made me feel terrible and sick the driest mouth u ever had like my salvia glands were not producing salvia, I stopped taking it , it's not for me I don't take hmt either

[@michellewilson3091]

@@DareceMclean I’m currently getting rTMS done and the psychiatrist treating me is also a pharmacologist whose special side interest is estrogen and its pathways in the body. He dug out his stack of notes on it to show me today while we were talking about it. He’s probably going to be one of the few men reading The New Menopause. 😄. He really cheered me up because I had another horrible experience with my doctor over the weekend again.

[@soodmelissa]

First I’d like to thank you for helping me feel less crazy!! Your videos have been such a stress reliever for me. I’ve had so many of the symptoms, but I was curious about one thing I’ve been experiencing lately. My legs seem to shake and feel weak at times and it’s sporadic. Could this also be a sign of low estrogen? I’m really hoping it is and that it’s nothing serious. I am going to see a neurologist in June to rule out anything major. Your expertise is greatly appreciated ❤ Thank you again! God bless you!

[@KariAnneWright]

Seeing the neurologist to rule things out is smart. It will alleviate some anxiety. Low vitamin d can also be a cause of weakness. When estrogen drops women lose a great deal of collagen and muscle mass and it can affect all of the joints, tendons, ligaments, muscles, bones etc and make middle aged ladies feel pretty horribly. Taking vitamin d, a good liquid collagen, magnesium and maybe b12 if you’re low, getting adequate protein and building muscle with strength training a few times a week can all make a big difference.

[@Karikk72]

I saw a neurologist too. Best to rule stuff out. Setting our minds at ease helps

[@soodmelissa]

@@Karikk72 Were you having the same symptoms as I described? Hope everything was fine for you. 😊

[@Karikk72]

@@soodmelissa I swear that I do everything the hardest way. I have had so many weird symptoms. I have seen Neurologist, Cardiologist, Rheumatologist, Endocrinologist, Audiologist. All checked out ok. Even had MRI’s of entire spine and brain. All ok thankfully. But do I still get scared, yes! Always good to get things checked out!!!

[@matildamaher1505]

Anxiety for me is the worst

[@KariAnneWright]

😢

[@aminah761]

Omg yesss mines been getting bad 😢😢😢

[@Karikk72]

Mine too

[@rosaliachavez9700]

Same here, especially in the morning.😢

[@Karikk72]

@@rosaliachavez9700 me too ! I wake up anxious ! How is that even possible ???

[@-miekeb-]

Thank you and Greetings 👋

[@11cyndee]

Love following you on instagram glad I found your channel 😊

[@kerridwynntheacegoblin6465]

I’ve been dealing with the longest period I’ve experienced since beginning perimenopause; it’s AWFUL. I hate it. But it’s great to know it’s a potentially expected part of peri and menopause.

[@KariAnneWright]

I had a month long period 2 months before my periods stopped. I went and got checked and luckily it was just perimenopause. Maybe you’re nearing the end.

[@caramelfrappuccino234]

​@@KariAnneWrightI skipped my first period in perimenapause and the next period came and it was very heavy with blood clots.

[@KariAnneWright]

@@caramelfrappuccino234 That can happen when you start skipping months. Just keep up with your gyne appointments to make sure you’re otherwise well.

[@LuciaCharles-z2h]

Kari Ann what we can eat for during menopause that can help for lose weight.

[@KariAnneWright]

@@LuciaCharles-z2h I have a weight loss playlist on my channel. One of the videos goes through what I eat.

[@layheok7502]

Suffering from pelvic floor dysfunction since menopause, having post nasal drip for 4years since start of menopause,never stop flowing at the back of my throat, vaginal dryness,pain after urination on and off, clenching of jaw that cause toothache. All symptoms is torturing. My Gynaecologist just can't help me.😢😢😢

[@KariAnneWright]

😢

[@Karikk72]

Please look for a doctor that WILL help yu

[@joea.9969]

My newest symptom is painful periods. I guess I was lucky, never really had pain or cramps with mine but just got mine today and its hurting. First time ever at 42.

[@KariAnneWright]

😢

[@karintraut8151]

Great information 👌🤗

[@xxwendyx]

Omg thank you I Thought I was going mad with the symptoms & you came into my KZbin life 🙏 thank you 💖 the main worry for me is my stomach/digestion I’ve been having nighttime panic attacks & it’s definitely coming from my stomach area a strange creeping sensation & other strange feeling has me thinking my times up weird sense of dread, also acid reflux I’m limited to what I can eat & now now just by looking at certain foods whether it’s a no no example white bread , biscuits & pastry is a nightmare for me

[@KariAnneWright]

🥺

[@Karikk72]

And they wonder why we feel like we are going crazy at times. Menopause is awful

[@kristinelatigay4628]

Thankyou so much ❤

[@belindapearson9183]

I'm in post menopause and still having off balance feeling/dizzy......any suggestions

[@KariAnneWright]

Dizziness is a tough one because so many different things can be related to it. Inner ear issues, blood sugar, blood pressure, dehydration, allergies and so on.

[@Karikk72]

I have the dizzy too. Saw ENT and an audiologist. Nothing found! Yay menopause

[@francesthompson1324]

It is always great to know what can happen. Appreciate you, Ladies💞💪

[@virtv938]

​@@Karikk72maybe stress

[@user-zx1hh2xy1k]

Thank you dear

[@madona370]

Kari your channel is God send. Im learning a lot but can you talk about hormones imbalance? Im confused about estrogen and progesterone..what are the symptoms if estrogen is high or low...and also at what age is post menopause? Thank you.❤😊

[@KariAnneWright]

The average age to hit menopause is 51 so post menopause usually happens in the 50’s unless you’ve had a total hysterectomy. Estrogen is usually high compared to progesterone in perimenopause then estrogen is permanently low in post menopause.

[@russellmania4542]

I skipped 3 months of my period and then they came back. I do feel better with having my period back. But im 52 and know its perimenopause and now i also started having pvcs. Wearing a heart monitor for 2 weeks to see if i need medication or an ablation. My grandmother had the same issue in menopause and her ablation did stop the pvcs for good. Just when i adapted to perimenopause symptoms my period came back andnow i know when it stops again all my old symptoms will be back too. The worst for me was nausea and vertigo, ringing ears and feeling the need to cry. Oh and the hot flushes. Ugh Im not having those while my cycles back but i know whats coming when they stop again.

[@KariAnneWright]

😢

[@Karikk72]

I relate with the ringing in ears and vertigo ! Sucks

[@virtv938]

​@@Karikk72ringing ears and dizziness hayyy

[@ceedl6325]

I felt symptoms a lot more 4-5 yrs after menopause

[@faeriesmak]

I am years post and still have most of the symptoms as well. The only things that has eased up is anxiety and daytime hot flashes.

[@DareceMclean]

Between menopause and mycotoxin poisoning and a uterine mass I am a mental mess! The only part for me the hardest part is not having my coffee anymore. I'm not sure if the meno or myco dominates or causes it but I want my coffee back it's been 6 long months and I am miserable sad and think about coffee every single day all day long.

[@KariAnneWright]

I had to give up coffee. I do miss it sometimes.

[@ctothae7083]

@@KariAnneWright you tried chicory coffee, not as harsh on the system and totally no caffine too,

[@joea.9969]

I read you can get special coffee free of mold if mold is the issue?

[@DareceMclean]

Yeah I have purity decaf sachets and teechino to try the dandelion blends in teabag form as I don't have a coffeemaker now teechino is teabag form waiting till I am done with biopsy and antifungal before trying. Did chicory make you have to pee a lot?

[@joea.9969]

@@DareceMclean imo chicory is the devils weed! Idk about chicory coffee but when they put chicory in foods as a fiber source, it gives horrible gas bloating and upset tummy. So be warned lol.

[@jessicawinn8654]

It permenpouse it very scary and lot anxiety too

[@KariAnneWright]

😢

[@Karikk72]

Anxiety sucks

[@scruffster4519]

I'm postmenopausal and still have lots of problems. Anxiety is probably the worst aches and pains too which liquid collagen do you recommend that doesn't have shellfish in it

[@KariAnneWright]

I’ll leave you the link that will pull up the affiliate links(with discount codes attached) for the collagens I use. I use Trim and Biocell Skin, Hair & Nails. FYI there is an incredible sale starting tomorrow. The biggest sale I’ve ever seen and that’s counting black Friday. I’ll be posting about it shortly. msha.ke/kariannewright

[@paulinej1234]

I've just started a couple weeks into a Supplement called Merry Peri. So far I've had less mood swings feeling calmer and having good nights sleeps.

[@Cyndi68]

Why liquid collagen? I use the powder. TIA

[@KariAnneWright]

Bioavailability! The liquid collagen I use is over 90% bioavailable. Powders are about 30% absorbable. The liquid collagen has brought my body wide discomforts down by about 60% so far. The powders never did anything much for me.

[@Laura-jh5vo]

Can I ask, which collagen do you use?

[@KariAnneWright]

@@Laura-jh5vo I use Trim for weight loss and Biocell Hair, Skin & Nails. You can check them out here(Affiliate links with discount codes): msha.ke/kariannewright

[@35delois]

I was taking hrt for about 2 months but I didn’t like the bad side effects that came with it so I stop taking them

[@KariAnneWright]

😢

[@Karikk72]

Were yu on the proper dose ??

[@35delois]

@@Karikk72 0.5 milligrams

[@bubblesT-qz2rh]

Are headaches and nausea part of menopause

[@KariAnneWright]

They can be but other things can cause them as well so ruling things out is important.

[@DareceMclean]

I had a month long period dec to jan then quick bleed in feb and nothing since but with my growth in uterus i am not sure.

[@KariAnneWright]

😢

[@kimer8375]

I started getting burning in my lower abdomen. Anybody else?

[@Karikk72]

I get stomach aches more now than I ever have . All tests show nothing

[@KariAnneWright]

😢

[@colleeneichmann51]

Question … can anyone tell me if this is a symptom. At bedtime i will have one evening a week on average i can not get warm for hours. It’s makes it difficult to fall asleep. I go to bed with many layers, and extra blankets. Usually around 1:30-2:00 am i am finally comfortable. Thank you for any feedback regarding this. 💞

[@KariAnneWright]

Menopause can affect the internal thermostat. Thyroid issues can as well. I have times when I’m incredibly cold.

[@crystalgiuriceo808]

I experience the same thing. It sometimes feels like no matter what I do I can't get warm.

[@colleeneichmann51]

@@KariAnneWright thank you. I chalked it up to perimenopause, as my thyroid isn’t an issue for me. Appreciate you.

[@colleeneichmann51]

@@crystalgiuriceo808 sorry to hear that for you too. These struggles are a real thing😰

[@crystalgiuriceo808]

Yes they are and unless you go through it, it's impossible to understand what it's like not to have control over your own body.

[@darrenoconnell9716]

Can you recommend tour favorite liquid Collagen please

[@KariAnneWright]

Yes I can. I use Biocell and Trim. They are the most effective collagens I’ve ever used. They have improved my discomforts by about 60% and Trim helps me with weight loss as well. You can find them here(Affiliate links with discount codes): msha.ke/kariannewright

[@patsynarine8655]

Hi everything you just say is so true it's so horrible trying to cope every day whent to my doc he just gives me something for head aches that's not working please advice from Trinidad

[@Cyndi68]

I scrolled down and got my answer. Thanks so much.

[@patriciapyper4617]

My doctor said it was anxiety and just laughed at me and said he was taking me of evorol Conti patches 😂😂

[@KariAnneWright]

😞

[@annettegeorge209]

When do you stop going through menopause

[@KariAnneWright]

Menopause lasts one day(Day 365 period free) then you are in post menopause forever.

[@annettegeorge209]

@@KariAnneWright thank you

[@deloresljuljdjuraj8826]

Lots of breast pain any one else

[@KariAnneWright]

🥺

[@crystalgiuriceo808]

I've experienced soreness and high sensitivity in breast area😔

[@patriciapyper4617]

Jude tablets are good for your leaks down there ♥️🌹

[@lucygale336]

🙏

[@patriciapyper4617]

I feel like the tin man 😂😭

[@KariAnneWright]

😢