Super referenca je to s prsnimi bradavicami, meni tudi zelooo pomaga :-)
@PILATESpetielement3 жыл бұрын
Kajne, se nam zdi, da na tak način lažje "odpremo" prsno hrbtenico. Hvala!
@debbiem88354 жыл бұрын
EXERCISES FOR A BETTER POSITION, AGAINST SHOULDER AND NECK PAIN Posture is a mirror of a person. Get to know upper body exercises and convince your brain of your own self-confidence. Join chest exercises and optimal shoulder blade placement, to avoid shortening the shoulder joint capsule and stiffness of the thoracic spine.