8 Signs of Vitamin D Deficiency

Vitamin D is essential for our body! If you experiencing these 8 Symptoms then you may have Vitamin D Deficiency.
Ali Ahmad Awan is Social Media Celebrity, Youngest Self-Help Book Author, Tedx Speaker, Youngest Motivational Speaker, Psychologist & Human Potential Speaker of Pakistan. Ali strongly influences youngsters and urges them to succeed. Ali uses the power of advanced technology to transform lives, communicate ideas & thoughts which lead to great innovations. Ali firmly believes that knowledge is to be shared. He is an avid reader of Human Psychology and is keen to read self-help books every day. He advocates a better way of responding to disappointments and frustration.
Awards:
KZbin Silver Play Button
Youth Icon Award 2018 by Govt of Punjab
Best Young Social Media Activist Award
Best Outstanding Achievement Award
Social Media Leader Award
Instagram Influencer Award
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[@asmakhan9442]

Jo log negative comments krne aye hn wo video dekhe he na aur jo khte hn bs test krwao baat khtm to bhai konsa test krwao??? Ye video isi leye h k jn ko ye ye problems ho wo vit D test krwale. Helpful video for me

[@nasimdioumane2522]

Thanks a lot for all these information May Allah protect you and your family from all calamities ameen summa ameen

[@wnxkskekdkx5483]

#sahat

[@digitalaajastudio]

how use vitamin d medicine? and which 1 is best

[@Urfi462]

Nice explanation....sir From where you take video content..? Guide please

[@MuhammadAkram-r6e]

بہت خوب۔۔۔۔۔۔شکریہ

[@changtv1333]

Masha Allah grea information

[@shabnumkounsar9212]

Mashaallah nice vedio on vitamin d it is reality that deficiency of vit d causes depression n anxiety disorder

[@asgharkhan-n6g]

kzbin.info/www/bejne/e5y2aJ-LndiMeLcsi=0WzOqOy1Gm_bM6kd

[@zunairarani-q3k]

is it true?

[@maheenmalik1696]

Please kindly share a list of vitamin D tablets or capsules and also the food.

[@asharfaraz5831]

Sglndrop d capsule for vitamin D3.. price 300 plus something ecah capsule... Take One capsol per week , take 8 capsules for best results

[@muhammadidreesamin2029]

Natural 🌟 diet plz 🙏

[@Khan.Official_7]

You have to take Pharmaton capsules

[@flowershah8644]

Wah Yar mashallah jazakallah good idea thank you so much Sir &

[@fatimafatima5740]

Thank you

[@bmsakhi787]

Yes you are right mujhe bhi vitamin d ki kami thi meine surbex z use kiya 1month per mein theek ho gaya.

[@haleemakhan4068]

kia use kia ha

[@haidermugha001]

​@@haleemakhan4068 surbex z Multe vitamin tablets hn

[@farhanahmed7954]

Mene 25 din pehly vitamin d3 ka test krwaya tha meri resily 10mg aya tah, dr kehty hain or google kehta hai 20 sy uper hona chahiye, me sunny d 200000 IU capsule ly raha hon week me 1 lena hota hai 6 capsule khany hain

[@پاکستانزندہباد-ث8س]

​@@farhanahmed7954Aap Ko faraq Parha Is Madicain say? Aap Ki age kitni hay

[@پاکستانزندہباد-ث8س]

​@@haidermugha001Aap Ki age kitni hay?

[@muhammadhammad2266]

you should also tell the foods that contain vitamin D so people can include it in their diet

[@mohammadnasiriqbal5992]

FISH...EGGS...FISH OIL...APPLES....ORANGES..MILK...YOGURT...

[@birdslikelover9951]

@@mohammadnasiriqbal5992 1

[@talatali2281]

Veri naic mery bacy mera yahi haal ha dardy damag kaam nahi karta rony ko dil karna dil py bhojh mahsos hona bhok na lagna suhkria ap ka allha ap har kamzabi dy ameen

[@chigukhan1275]

Sunligth

[@abidhasankhan5636]

​@@mohammadnasiriqbal5992àà!!

[@UmarMujaahid]

Very useful information about the Vitamin D in a very good manner

[@HrAlhuram9206]

Thank you sir ❤

[@noumandon3474]

You are so good mujay yeh masla rehta hay aur test bhi her kerwa ta hu( 25.0) yeh range ati hy kiya vitamin d k liye

[@ConfusedHelmet-kp7xm]

Well informed

[@naseebgul2470]

Dr plz tell us how can increase v d & witch madicen using

[@nisarashna1364]

How can cheak vitD level?

[@purushottamyadavyadav6946]

🇮🇳❤️🇸🇦 good information 👍🏻

[@zahoorawan41]

Yes I have all the issues. I make sure the test and level of vitamins D is very low.

[@mindblowingvlogs7959]

What is your vitamin D level?

[@siraj0782]

Good information Masha Allah 👍👌🏻

[@ashekhan26]

Thank u

[@asadytac]

Shukria Sir

[@zahoorbangash8230]

Kia vitamin D ke sath calcium lena bhi zaroori hay. Is barey mei mashwara dedain

[@sanizahra3047]

Yes calcium,vitamin d ki absorption mein help karta hai

[@shabanasabeen7253]

Theek hai sab aap Sahi bol rahe

[@Mumtazkhanvlog540]

Very nice good information

[@AxraRhi]

Very nice good

[@asiaparveen9203]

Kon sa test karwana parta ha

[@barbiedoll6503]

Salam sar meri paoun k tawon men pin hota but or chehry py but chayn hain koi achi sasti dawai bata den jawb zaror dena duaa don gi

[@tahiramustafa9059]

Kis time khana hai or kese khana hai

[@foodshealthcare5085]

sir joint pain nd mood swings hona mayusi hona anxiety b ye sb vitmin d ki kmi ki wja se ho sakta ha?

[@farazahmed3104]

Ha

[@abdullahqayoomabdullahqayu9607]

Sirf Muscle & Bone Problams Hai Baqi sab depression ki ilamaat hain

[@asmakhan9442]

I saw your video randomly, liked it and subscribed.

[@Prince_Azaan_Zain]

Dr Sahib mujhy 25 year’s diabetes he kia me vitamin d le sakta hu mene kuch days se k 1000 tab le rha hu ye mere leye sahe he? Please reply

[@ImranMohammedkhi]

Omega 3 or Omega 5 kia hotay hain, or ham kahan se ye hasil kar sakte hain

[@hotmedia1428]

Fish oil

[@LiaqatBalghari]

Vitamin d ki kami ko pura karnee ke Lea kounsa medicine Lena chaye plz nam baten

[@CookingAmmi]

If humen already sick.medcn khaty hai .sidagfict hoty nhi hoty??

[@frzanayaqoob2762]

Thanks

[@Maryamkhan-qs5le]

thanks achi video bnai

[@laibaimran7427]

آپکی ویڈیو عمدہ ہے اس سبب سے کہ اسمیں extra بات نہی کی آپ نے

[@khadijasaqib6012]

Informative video

[@usmankhalil1496]

which food recover and repair vitamin d deficiency

[@sadiqullah3158]

Solution b bta dy tu maza Ay ga😊

[@HassanAli-sk5dp]

Konsa vitamin D?? 1 2 3...

[@Ashi285]

Hairfal b hota ha kia?

[@SaifSaif-nj1ij]

Please which madicin

[@GERMANAY1995]

Sir me German me houn mere sare Jissm me dard reta hain test karai D ki kami hai bhot zeda our yaha ke docter koi medicine 💊 nai dete ab keya kar na chaye

[@sajidhanif1196]

Nice information

[@MuhammadUsman-ft4qj]

What is best level of Vitamin D.

[@BasharatAli-p2w]

Good

[@SanaUllah-ym2dm]

Great work .carry on .

[@nasreenhanif3293]

Nice

[@rashidtaimourbaig577]

Vitamin D ko kab or kese leina chahea?

[@musaadeeb7138]

Yahi problem ha

[@hadiashahid132]

Par ab es se kese bache kia use kary ke ye kami kese pora kary

[@farazgee7789]

Bht affective hn mny khud use ki hn amazing of tha bodey

[@saiquashamim9297]

Sir meri vitamin d3 7.5 h r mujhe 3 month se leg me bht severe pain ho rhe r foot me bhi zyada der khada nahi ho pati pai me aithan r khichao bhi hote r back pain bhi rehte kya ye vitamin d ki kami se h plzz reply?

[@semi540]

Same

[@saiquashamim9297]

@@semi540 apko bhi same problem hai kya?

[@naziaumar786naziaumar-sh2uo]

Meri to 13.2 ai Hy d3

[@saiquashamim9297]

@@naziaumar786naziaumar-sh2uo kya symptoms hai apko??

[@naziaumar786naziaumar-sh2uo]

Mera main ishu sleeping Hy or tango MN shadeed Dard achank BP low chakr neend ni ATI ager so jaun to 2 ghnty bad ankh khul jati phri ni ATI

[@umairkingkhan9770]

Chalnay me kur kur ki awaz ana aik paoon me? Ye kis bimaari ki trf ishara hai?

[@shaziashahzad6937]

Good information 👍🏿

[@techabbas5128]

Very good 👍👍

[@FatimaAbbas-uf5qd]

Mre vit d 12the .. Or ab mjhy pregnancy ka 6month ha main suny d 5000cap kha skti hn koi side affect to ni ho ga pregnancy may

[@naziabhatti2385]

Perfect councils.

[@dark_flames2458]

Informative

[@youredy01]

Sir thanks good very nice 👍

[@anchorgulfam]

Mashallah good work 🌹🌹🌹🌹

[@SkSadiq-zw5si]

سر ۔نیند میں سر کے بال کو نوچنا کونسی بیماری ھے۔ رھنمائی فرمائے

[@Romeo.x10]

Pagal pan😂

[@aminasiddique118]

Sir my age is 25 years then Kya me sunny D capsule le skti hi?????

[@Muslim.12]

50,000 iu vitamin d safe ha weekly capsule or hamasha vitamin d ko fat yani anday or khany kay sath khain.

[@muhammadaslam-gk4ij]

ڈاکٹر صاحب وٹامن ڈی چیک کرایا تھا 9.11 رزلٹ ایا Vita D capsol 14capsol daely 1 khaia koi faida nahi

[@maadilofficial]

ok

[@MuhammadNawaz-tc8zr]

AAA well explained thanks please 🙏

[@Areemgill]

Mere buht body pain musals pain

[@anchorgulfam]

Very nice 🌹🌹🌹🌹🌹🌹🌹

[@khalidaansari8204]

Thanks for men b vetaman D ki pehsant hn

[@Driverslife-i9e]

Ok g

[@MianImtiaz-q2r]

Mari age 23 year hay hight 5 inch hay or Mari physical grouth ni ho rahi Mari heart beet 3 years sy bar rahi hay main aksar udas rate hu or over thinking b zeada karte hu to mujy kya Karna Chaya plz reply me

[@SahilAziz-qx1ul]

Over thinking se baccho aur nimaaz padho aur physical exercise kro. Aur sunlight lo 1 hour ya 30 mins for mood swing

[@SimranHussaini]

Mere vitaminD kaam h isse wajse mere pao m mugiya ate uska kya kuch ilaj h

[@BareeraMuntaha]

Sir ap dinga se hain kia??

[@AzaanZohaib-le2uo]

vitamin d ki kmi ko pura krne k liye koi mdicn

[@haqataul4988]

ASSALAMUN Alaikum:-Brother-Ali-Ahmad:-MAASHAAALLAHH-A-GOOD-Subject:-WITH-SOLUTIONS:-Q-QUESTION:-WHAT-MAY-B-REASON-LOW-OR-NEEEEED-Of-(VITAMIN???):-IF-AFTER-3-5-To-10-Mints-PHONE-TALK-OR-1-One-ON-One-1-TALKS-MAKES-BLOOD-PRESSURE-SHOOOTS-TO-145-to-178-HG-SYSTOLIC-&-52-TO-78mmHG-Diastolic.-&-PULSE -44-TO-58:-JazzakALLAHH-&-FeeAmaanALLAHH KAREEEEM

[@harifalproduction5572]

Thanks for sharing this video thankssss alaaoottttt

[@zakshorts333]

good one ❤

[@imranbashir9536]

Mashallah sir.

[@hussnainchattha1479]

Vitamin D3 with omega3 details and combination video

[@shahaadil1925]

Which.foods.complete.vt.d

[@zeenyiakhan9877]

Sir listen mujy kuch months sy fever hai na mai so skati hu na mujy kahny ka dil karta hai or meri bones mai bhot dard hota hai khas kar legs or bazo mai or har wqt udas rehti hu koi waja nhi hoti bhot tng hu mai medicine kha kha k koi frk ngi parta Herat beat b bhit zada hoti hai

[@IftikharKhan-hc3oz]

Hi bro😊

[@SanaKhan-i1k]

Ab kesay hai ap

[@Jiasheikh-hi6xb]

Meri test report ayi hy us me 7.5 hy vitamin d3.

[@thertn42]

How yo gain vitamin D?

[@najmajafri1100]

Good information

[@junaidster]

Sunny D by scotmann pharma...5000 iiu 1 tablet daily after breakfast

[@farhanahmed7954]

Mera vitamin d3 ka test 10 aya tha, me week me sunny d 200000 IU use kr raha hon

[@shaistaismat3756]

JazakAllah.

[@NGZEROX_O1]

Ok

[@muhammadafzal7905]

Informative vedio

[@musqanx]

Hair fall 😢

[@mintudas8257]

Ham chaya a ket dam he a

[@ArbabKhan-kj8kf]

Sir Mujhe Sar ke Ek Taraf Dard hota hai 2 month se zyada ho gaya hai Jab Zor deta hun to badhta Jata Hai Dard Kis Liye hota hai yah please😢 bataen mujhe

[@RaoufG-x5i]

Same problem 😢

[@khanihteramihteram8016]

Good👍

[@ZohaibDhanak]

Hair fall bhot taize say 😢😢😢😢😢😢😢bhot zada😢😢

[@shaherbano5012]

Sir mera vitamin D 45 hy but mujhay jo ap ny symptoms km honay ki btai hain in ma sy koi bhi nhi hy han bs kabhi kabhi thk jati hon

[@HinaKhan-jh5bt]

Or Meri 4.63 or mujay ye sub maslay hai or immunity system b bohat weak hai

[@ShayanButt-vs2eb]

Ser go ye weight loss ha

[@wasiwaseemshaa7725]

Masahla shahzady

[@SomianNazar]

Aur jiski roti na puri ho vah batao Kahan se pura Karen