Can I add one? Change routes. Don't just bang out the same route down the same trails or roads. Mix it up. Do some long flat routes, some with hills. Some out and backs, some circuits.
@AverageDomSlim3 ай бұрын
absolutely my bro
@yogaforeverybodywiththeord99363 ай бұрын
Love it! Great reminders for old runners too. Such a mistake to compare yourself to others - but such an easy trap to fall into.
@sk1b-m2443 ай бұрын
Rodney may not have practiced running, but I am sure that he was a runner at heart.
@MuseFoxs3 ай бұрын
This was so awesome! 🔥 The focus on enjoying running and feeling good, really resonates with me. I had an amazing run today, my first run in over 5 months running outside having been inside until now due to my injury. It felt so amazing to be back outside 😊
@AverageDomSlim3 ай бұрын
heck yeah that’s awesome!! back on the train!
@Max_Toovey03083 ай бұрын
God damn it man, I want to have $72 bucks, I needed that financial advice
@AverageDomSlim3 ай бұрын
mate it’s already $73.10 - I’m telling ya I’m onto something here
@braedencaddy15253 ай бұрын
When you said “drink a bottle of weetbix” I had a very good time so just sit with that Reflect Maybe ruminate Simmer with it I don’t know but it was great
@AverageDomSlim3 ай бұрын
ruminating…
@timcompton10013 ай бұрын
Great, now I have to get my nipple pierced and learn how to make a kick ass lasagna 😅
@AverageDomSlim3 ай бұрын
it’s easier than Machu Picchu
@georgiapaigee3 ай бұрын
maybe next vid: 8 things i wish i knew to keep rodney alive?
@AverageDomSlim3 ай бұрын
did I water enough? did i water too much? 😭
@LeanneTheodos3 ай бұрын
😂
@Secretlyanothername3 ай бұрын
I'm going to disagree just a little with the gear statement. A good running bra will change your life, and that's absolutely worth the investment. A good pair of running shorts will stop your legs from chafing and feeling uncomfortable, and a good singlet will stop you from overheating. But you don't need to spend a heap on these, and they'll last you a long time.
@AverageDomSlim3 ай бұрын
agree with ya!! i’m all for it if it’s practical 😁
@LeanneTheodos3 ай бұрын
Please please please look after this new plant 🪴 as much as you look after yourself. 😅