8 Things We Do for A Healthy RV Travel Day (and you can too!)

Healthy tips for travel days are a hot question we get asked by fellow RVers. While heavy travel weeks make RVing exciting, they are also very challenging. From fitness to nutrition to mindset, everything can get thrown out of whack. Here are my top 8 tips for staying on track on travel days.
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[@rachaele349]

These are my absolute favorite videos that Chris & Aaron do! I am always so impressed by how you stay so healthy on the road. The truth is you work at it, but for those of us who haven’t built these habits the steps are somewhat of a mystery. Thanks for filling us in!

[@rachaele349]

One suggestion - back in the van (and even tent) Chris would do some videos about specifically what foods she buys to make travel days easier. And cooking/prep in big batches with some ideas for ingredients and meals. Maybe a refresher now she has more to cook with than a propane cooktop and an 11” pan!! As for the water container, not to be instagram basic but those 40oz Stanley tumblers are perfect for travel days because they hold a lot, fit in a cup holder and have a straw!

[@HealthyRVLiving]

Thanks for the feedback, Rachel. That’s a great suggestion to cover off on some food prep staples. It is much different in the trailer. The small space in the van and tent was so challenging. We’ll have to check out that water container!!

[@WorldWideCynthia]

LOL, that Louie is a big baby. Chris, he would have been very happy if you'd held him the entire vlog! 🐶

[@HealthyRVLiving]

Yes, he is our big baby!!

[@c1dancer]

When we were traveling we always hooked up the tow the night before to save hooking up early and in the dark. If we were in a park shower and fill the tank the night before.

[@HealthyRVLiving]

Yes that can save a good hour in the morning easily if we do that! That’s a great tip, Chris!

[@marlo7218]

I like that term - Experience Meal- never heard that before. Thanks for the clear tips, happy travels! Also the last tip is such a good reminder.

[@HealthyRVLiving]

Thanks, Marlo. Yeah, I think people forget to stop and think about #8. Those that have the ability to move their body and the access to choose healthy foods really shouldn't be complaining about it!

[@lindateeter272]

Hi I just subscribed yesterday. We are not full time yet. I'd love to see a video on healthy snacking while on long travel days.We are not full time. My husband and I travel often. We eat fast-food alot on trips. I need to change this. I love your videos. I'd love to see a video on recipes for canned salmon. I love salmon. I've never used it out a can.

[@HealthyRVLiving]

I recommend scheduling meal times and avoiding snacking. Prep some meals ahead and have set times to eat along the road. Here is a recipe that uses canned salmon. ireneironfitness.com/canned-salmon-cakes/

[@AJ_Flanagan]

I'm so glad to have found your channel! We're planning to buy our rv and start traveling once my husband retires (he travels every week for work now, so I don't have the heart to ask him to spend his weekends traveling) and I don't know how I'm going to incorporate our low-tox, healthy eating lifestyle on the road.

[@HealthyRVLiving]

The same way you do it now! Use your kitchen and cook your own meals. Plan out your meal times and stick to it. Schedule fun meals out once in a while and enjoy responsibly!

[@andreawehrle4173]

I really enjoy the content on this channel. Thank you!!

[@HealthyRVLiving]

Thanks so much, Andrea!

[@mollygunning5633]

Those are some long travel days you have planned! I love being able to have good home cooked food along the way. Exercise is the one I have a hard time with on those long travel legs. I need to get better at that!

[@HealthyRVLiving]

A little bit goes a long way. Start with small amounts where you can and ramp up from there.

[@cmmulepackercandles8118]

Enjoyed your video. Thank you for the great tips!

[@HealthyRVLiving]

Thanks for watching!

[@tammyscott9664]

Just started watching this channel…long time subscriber to your travel channel and thought this looked interesting. Have done the Noom program before and your videos fit extremely well with their recommendations for creating healthier habits and mindset. Thanks so much for producing these…PS:Love Louie and your new little June Bug! And you too Aaron! Tammy from Minnesota…😉

[@HealthyRVLiving]

Hi Tammy. Thanks for joining us over here at HRVL!! 🫶

[@doreenhockley2817]

Thanks so much for the useful information! Love how you trained Louis the “wait “command. This was one of the top items our pups trainer recommended. Since our pup is a lab and can get in and of the car by himself, we use the command for exiting the vehicle as well. Looking forward to more videos.

[@HealthyRVLiving]

The wait command is a great one! Louie is doing pretty good so far. Thanks for watching!

[@jamaicaigot9335]

Can you post these videos as audio only on audea? Would really appreciate just the audio! love your stuff btw, keep pushing out amazing content

[@HealthyRVLiving]

Thats a great idea! We have thought about experimenting with the content on HRVL and a podcast with audio and video versions would be great.

[@dsbruening]

Ooooh yum! What was that dough ball thing you were eating? When I splurge, that is the kind of stuff I want. 😂

[@HealthyRVLiving]

It’s a beignet from Cafe Du Monde in New Orleans. They are so good. Covered in a pound of powdered sugar.

[@mayokimmer]

Thanks Chris for this video. I beside myself on keeping healthy especially on travel days. I would love to see a day in what you eat on travel days and stationary days. Thanks again!

[@HealthyRVLiving]

Thanks for the suggestion. And thanks for watching 💚