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In this video I talk about the tiny habits (or micro habits) that I do to help me avoid procrastination. As the queen of procrastination, I am quite useless if I don't do these things. It's been a long process but I've made so much progress and I hope some of these habits may help you too :)
Enjoy: 8 tiny habits that help me avoid procrastination
Timestamps
00:00 intro
01:08 start at end of day
01:58 eat the frog
03:02 2 minute rule
03:55 5 minute rule
05:21 borrow from the environment
06:39 slightly valuable object
07:47 mindset shift
09:27 cut the flow
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Links mentioned in video:
Thomas' Frank's video about 5 levels of self discipline: • The 5 Levels of Self-D...
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SQL for tech and data science interviews course with 10 mock interviews:
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**365 Data Science:
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instagram: / hellotinah
linkedin: / tinaw-h
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study with Tina channel:
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Other videos you might be interested in
The habits that changed my life (and how I built them) :
• The habits that change...
How I take notes - Tips for efficient note taking that speeds up learning:
• How I take notes - Tip...
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About me
Hi, my name is Tina and I'm a data scientist at a FAANG company. I was pre-med studying pharmacology at the University of Toronto until I finally accepted that I would make a terrible doctor. I didn't know what to do with myself so I worked for a year as a research assistant for a bioinformatics lab where I learned how to code and became interested in data science. I then did a masters in computer science (MCIT) at the University of Pennsylvania before ending up at my current job in tech :)
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Contact
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#habits #microhabits #procrastination #tinahuang