800 meter race practice for delhi police

winner 🏆 Tilak Bhakri (Indian Army)
#RJ29 RECORDS
@RJ29 Records

[@surendraadiwasi6243]

sushil sour

[@rahultailor3459]

jai hind sir

[@vijymeena107meena7]

my jop government

[@uttamdhakad5549]

Exam 3sitmber morning mai minimum kitne par hua hai

[@जयराजपुताना-ध9श]

Gjb yr Tilak

[@tilakbhankri6863]

Tnx bro

[@vijymeena107meena7]

my jop government

[@harendranigammppolice5369]

good

[@newstudeypower1165]

sir mai bhi teyari kar raha hu but mere lambai 1.65 hai lambai badne ke liye koi tips do

[@manojkumarbiyar1210]

umesh

[@ayan5743]

nice

[@durgeshkumar5117]

jay hind

[@sachindwivedi8186]

nice

[@shraddhatripathi9687]

Sir mai mp police k liye preparation kr rahi hu... 800m ki race 4 min me poori krni hai.... Par mai running krne par jaldi thak jaati hu... Plz tips dijiye

[@RJ29RECORDS]

Pahle dhire dhire race shuru karo kam se kam roj 30 minute daudo 2-3 km jitna ho ske Race ke bad bhi 700- 800 miter paidal chalo Jisase pair khulnge Or lambhi race karne se stamina bhi bhadega Lagbag 2 mahina Chane +dud +kele ye sab diet me samil karo Good luck

[@rishabhyadav8590]

लम्बी दौड़ लगाया करो बौक करके

[@nkgheyarnkgheyar8271]

RISHABH YADAV

[@yogeshyadav6606]

nice

[@rockythoughts2531]

Time please

[@tilakbhankri6863]

2:05

[@mgallinone1359]

nice

[@ampm3553]

Sir police me 800mtr 4mnte me khatam karni he.. Sir me regularly run kartha hi.. police me Jana chahati hu medical me koi problem Ho to kya karega.. Please reply me sir

[@Nagpuricineplus]

Han

[@STUDYFORBARDI]

sir meri hight thodi kam padti h usko badhane ke liye kuch btaye plz

[@RJ29RECORDS]

ye to naturally h yar

[@manikanndan2127]

veeru yadav 👌👉👆✌👏👍

[@KamleshKumar-ru7hv]

akhilesh kumar

[@akachmollik1920]

8dskpudac to be a

[@sachinshirol4926]

Super Shir I. Com police

[@bipinkumar-yc1cs]

sir chest kitna inc hona chahiye

[@RJ29RECORDS]

+bipin kumar 81 se 85

[@yuvamlifeinvillagehariom2864]

bipin kumar

[@Asad_Rangrezz]

bipin kumar 81 CM.normal or fulakar 85

[@Asad_Rangrezz]

Indian Soldiers usne inch me puchha hai 81inch kidhar se layega wo

[@pradyumsinghj521]

sir cheast physical mai cheak krte yaaa medical mai aur sir phele medical hota hai yaa niyukat krte hai

[@RJ29RECORDS]

Chest physical me hota or race pass ke bad

[@amitbaliyan1734]

Anuj panwar

[@ramakrishnarajput529]

Ramakrishna

[@hanumanprasad6451]

Tnq

[@arvindpal6291]

sir log chump nhi rahi chuch upay btao sir

[@pradyumsinghj521]

Bhai rassi Kudo

[@sonanagar9554]

mst he

[@akhileshpatidar7216]

sir me mp Police ki preparation kr rha hu ...sir mera chest 3 cm km pd rha he ....sir me kya kru mujhe kuch smjh nhi aa rha he . plzzzzzzz help sir

[@RJ29RECORDS]

yar tum chane sonabin kela +dud or dipps par dhyan do

[@yakchatnishad1362]

Subha ankurit chna khao aur soya bin ka pryog jada kro

[@ravindrajambhure3942]

Akhilesh Patidar don't waste i.e. time

[@RahulSahu-tz1kk]

Aa jayega bhai

[@Asad_Rangrezz]

Akhilesh Patidar gym trainer se milo

[@Dpdinesh74]

sir main mp police ki taiyaree kr rha hu pr medical ko lekar chinta me hu plz tips dijiye sir plz