9-5 work week in my life | realistic days, opening up, chatty vlog, & mental health talks

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lucia cordaro

Күн бұрын

Пікірлер: 33

@LuciaCordaro 8 ай бұрын

what do you do for self care?

@jovanicruz_ 8 ай бұрын

Not every day has been great for me this year… sometimes being at home can be hectic, but I’m in a better state doing any activity during the day. Exercising, studying for my engineering exam, has been helpful keeping my mind off of life’s problems. I recently got a new job, and having a great team at work has been helpful in getting me settled in. My life isn’t perfect either, but with a little circle of friends, set of goals, and a little positivity, I am able to handle the world with great grace. I do plan on working with a therapist with a little bit of money saved, it seems that therapy has been helpful for you, and it may help me out as well

@mkrzyski916 8 ай бұрын

I do pedicures, massages, lighting candles and journaling. I have a regular journal and then I have a journal that I put my challenges, difficulties sad/difficult moments in. I let all the feelings flow into those specific scenarios into that journal. I write in there more in depth what’s going on in a day, a week or a month or longer. I put my feelings in there about a difficult situation etc and how the situation evolves no matter the outcome - no pressure and what I learned from the situation. I end with positive affirmations always that this too shall pass and it’s going to be ok even if I or we (if others are going through it too) feel like everything is overwhelming. It’s helped me and might help others. I like doing yoga too, even outdoor yoga and outdoor farmer’s markets -walking through/browsing and looking at the flowers, products and produce. That definitely brings me peace too if I buy something or not.

@LuciaCordaro 8 ай бұрын

@@jovanicruz_ thanks so much for sharing! 🥹 I love all of your plans and goals

@LuciaCordaro 8 ай бұрын

@@mkrzyski916 that’s amazing 🥹🥹 thanks for sharing

@mkrzyski916 8 ай бұрын

I’m grateful that you uploaded this video. I think many can connect on going through something and feeling like you’re going to cry in front of your screen at any moment even if we haven’t talked about it. Sorry you’re going through it. I’ll pray for you and with time I hope things will get better.

@LuciaCordaro 8 ай бұрын

Thanks so much 🤍🤍

@KenyaRomero 8 ай бұрын

Hi Lucia … I really appreciate the vulnerability in this video. It really shows the reality of life ! Not every week is perfect and productive so I loovee that you’re just keeping it real! I hope you’re feeling better now ❤ I also have those older cousins that could be my parents cousins but are technically mine lol happy March, have an amazing month ✨✨

@LuciaCordaro 8 ай бұрын

Thank you 🤍🤍 haha love that

@oc618 8 ай бұрын

It’s ok not to be ok and I hope you are taking it easy on yourself and giving yourself grace! My roommates and I always look forward to your videos and we are all wishing you the best right now. Hope you are doing better!

@LuciaCordaro 8 ай бұрын

Thanks so much 🤍🤍

@Avo_kai_do 8 ай бұрын

Hope things get better! My February was pretty much a roller coaster 🎢. Thanks for being vulnerable and sharing. ❤

@LuciaCordaro 8 ай бұрын

Here’s to a better March!

@LyfeWithBri 8 ай бұрын

Loved your video. I hope you’re doing better, when you started to tear up I started to tear up. The emotions you are going through…. I’m sorry girlie. Everything will work out for you. Much love ❤

@LuciaCordaro 8 ай бұрын

Thanks so much 🤍🤍

@n.miller3895 8 ай бұрын

Thank you for opening up… you are not alone. We lol have hard days / weeks. I was in the same situation a few weeks ago. Have a great week❤❤❤

@LuciaCordaro 8 ай бұрын

Thank you 🤍

@jocelcharizlado9307 8 ай бұрын

Hi Lucia! I just want to ask where did you get your Chicago sweatshirt? it’s so cute! ❤

@LuciaCordaro 8 ай бұрын

It’s from Alice and wonder!! It’s a local chicago store

@msqueeneats 8 ай бұрын

Hey 👋🏽 sis!! I feel like we’re online friends 😂😂 I watch all your vlogs!! 😊🥰 I have a flight ✈️ going to Vegas on my birthday 🎂 April 4th it would great to meet you at the airport!! But idk how strict airports are in Chicago these days I have a lay over there.

@danikamcnair288 8 ай бұрын

you are so real for this vlog ❤

@LuciaCordaro 8 ай бұрын

🤍🤍

@crt0309 8 ай бұрын

Came to this video after your most recent video and can't tell you how much we appreciate the vulnerability 💗 I hope you feel better and more confident in the decision as time goes by. Also - what laser treatment did you get? Interested!

@LuciaCordaro 8 ай бұрын

Thank you 🤍🤍🤍 I got the CO2 alma hybrid laser treatment!