9 HEALTHY HABITS THAT CHANGED MY LIFE (Watch This For Motivation)

[@senkychan]

Happy New Year Alison ❤

[@AlisonThazin]

Hi senky!! Happy new year💕💕

[@user-zb5mw4cz4s]

Great video.. handing out gems for everyone!

[@AlisonThazin]

ALWAYS🥰 Thanks for watching!

[@camilacamila8456]

Lovely video This really motivates me. I will tryy best to do all these things, mention in this great video Thank you so so much for this video ❤🎉❤🎉❤🎉❤🎉

[@AlisonThazin]

I am excited for you to incorporate these habits! You got this and I cannot wait to see how much you grow in 2024.🥰

[@YunnPwintPhyu]

Could you pls share some facts about journaling process with a vlog?

[@AlisonThazin]

Ahh great idea! I'll keep that in mind💖 Thanks for watching

[@whitneyalbright3744]

Loved your video! Where can I find the cleaning checklist your shared, I totally need that!! 😆

[@AlisonThazin]

Omg shoot i totally forgot ahahaha. It’s linked now. Thanks for reminding me

[@nadja8087]

Great video! 🫶🏼 It really motivated me. Just wanted to say that coconut oil actually is besides palm oil the only plant oil that isn't that healthy, because it contains a lot of saturated fatty acids and the overall fatty acid composition isn't that great either. I like the taste too but it's actually better to replace it with oils that have a better composition like rapeseed oil, flaxseed oil (don't heat this one up!) and like you already said olive oil or avocado oil 🤗🫶🏼

[@AlisonThazin]

Thanks for watching and for mentioning some good points💖 I definitely don't recommend coconut oil as the main cooking fat, and when I choose to, I use it sparingly sometimes to cook thai food for that flavor. But if we're strictly going to the health route, olive oil, avocado oil, hemp oil, and like you said flaxseed oil would be the better options. ✨

[@lucaslian7242]

taking so many notes...

[@AlisonThazin]

Love to hear that! Thanks for watching✨

[@nesli2007]

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[@AlisonThazin]

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[@nesli2007]

@@AlisonThazin Thanks a lot!