9 Tips To Descend Safely On A Trek

[@aliensoup2420]

All good points, many I have adopted. Ultimately, the thing that made the greatest difference for me was CONDITIONING. My first 1 or 2 years of long distance hikes were agonizing and torturous during descents. It took me about 3 years to condition my knees to extended descents.

[@RandomMusingsOfLowMelanin]

Went to kuari pass with IndiaHikes. Fortunately all these tips were given by our trek leader, Yash Choudhary. Descent was ez pz. :)

[@DiscoverWithDima]

Great tips, thank you! I wish I had watched this earlier, I really could have used this on today's hike!

[@RahulKalvapalle]

This is great! Very helpful tips, particularly liked the one about not slowing down while descending. Makes sense!

[@AnishKumar-es1xr]

I could have used these tips in my last hike. great tips, now it all makes sense what i did wrong?

[@bradbraun6851]

This video has made it possible for me to continue my hiking- Thanks so much!!!

[@Indiahikes]

Yay that's wonderful to know! Glad we can help! :)

[@ThatsSimplyRosy]

Awesome tips. Onething I would like to add is clip the toe nails to avoid injuries or swelling

[@Indiahikes]

That's a good tip! Thanks!

[@evacostelloe4479]

Second that I had my first long hike a couple months ago and because I didn't cut my toenails the top of my boots were slamming against my toenails on the way down ended up turning completely black. Tie your boots tight and cut your toenails

[@ChandraniC]

Can you please make a video of right kind of trekking shoes?

[@rushabhsheth06]

How to ascend on trek. Waiting for this video. 🤙

[@alejandroberman]

great tips! regards from argentina! :)

[@ganeshbudkhale9165]

very informative video Thanks

[@TheInSaneWanderer]

Nice one! Good and useful tips 👌

[@22leggedsasquatch]

Nice video... Greetings from Austria 🇦🇹 😀

[@Indiahikes]

Hey, thanks! :)

[@travelwithchoudhary1]

Very nice tips keep it up good.

[@hendrilombok4885]

Thanks a lot this is helpfull

[@makerfestival4465]

Thank you for teaching me about criss-cross path!

[@paramountphysicstrekkers5359]

Very informative video

[@HussainHussain-rl7uv]

Thnx for your. Teaching

[@angryaradhyayt3279]

Bahut hi Achcha

[@samarthmehta8732]

Probably not wearing socks might help for toes hitting inside of shoes during descend..i tried it once for Sahyadri trek.. Seemed to help.. Because wet socks keep the feet always wet

[@abultufail858]

Very useful

[@chandrimabose9966]

Thanks for your tips. But I find it really difficult when decsending down through lose soils. Last time I went to Phoktey dara and came back with injuries.

[@jackshamdasani]

Hi, can you please make video on how to ascend safely? Thanks in advance

[@sanchitalad233]

Yes please

[@madmax3143]

Thanks swathi is always helpful..

[@TaeeshNENE]

Good one... Can u pls share techniks to walk properly on wet rocky surfaces (monsoon)... Meaning lessening/avoiding falls arising due to slips. If possible pls suggest which shoes to use. Thanks a lot

[@gulsanmomin5992]

Nice its varry helpful for me as a new Trekker ...Thank u ...

[@vikramshete4481]

Very helpful !!

[@HussainHussain-rl7uv]

Good tips

[@zealcrew9217]

I am in kedarnath and watching this video, ❤❤🙏

[@somnathde8680]

Informative. 👍

[@ayushtalekar9007]

Thanks mam

[@radnj4610]

Thank you!

[@zahoorlight]

Good tips,a shoes should like the one showd in the video I had shorts shoes and 18 km it was descending it hurts my foot fingers.. If hv long shoes and tite lesses. It will grip you foot and ur feet will not slip in shoes

[@JenKumar]

For me, point number 1 is the hardest. I have been stiff since childhood. Any tips for me to loosen up?

[@swathichatrapathy1058]

Hi Jennifer, I guess your only way out is to consciously make your knees loose while climbing downhill. If you do this for an hour or so, you'll automatically keep your knees loose after that. Another thing to do is take a trekking pole. use two if needed. These will give you that extra confidence to let your knees loose.

[@JenKumar]

Hmm.. sounds easy in principle! :) Years of behavior and thoughts need to be broken.

[@MrRiderTheTraveller]

@@swathichatrapathy1058 nice swathi👍🏻

[@HussainHussain-rl7uv]

I love tracking

[@tribalstrail9315]

👍 very nice

[@arpitasarkar2651]

Mam Kiya aap trekking champ chalate h...? I mean.. how can I start.. I don't know anything... Bt I want to go for trekking... Plz provide me some suggestions... I m from West Bengal

[@TrekkerSudhir]

Yes, Indiahikes ek trekking company hai. For more info go to www.indiahikes.com . Watch my trekking video - kzbin.info/www/bejne/pou0pneFp81leKc

[@admusicproduction4980]

thanks for every tips

[@Sainath_7389]

Mera pair slip ho raha hai kya karu ki slope per mera pair slip na ho is liye

[@psc4014]

Where is the video for how to ascend correctly And how to purify water as said in the final part of the video. I have searched it, but couldn't find out.

[@Indiahikes]

Hi psc, This video will equip you with hacks on how to ascend and descend better on a Trek: kzbin.info/www/bejne/p5rNaod3btqsbJo Read this blog to know 5 Ways To Purify Contaminated Water In The Outdoors : indiahikes.com/trekking-hacks-contaminated-water-potable-water

[@buttegowda]

Thankyou madam

[@purbadribanerjee3289]

Thanks.

[@TheSteklar]

Good tips to damage your knees and fall on slippery paths :)

[@falakvora]

Trekking ma bottom wear kya hona chahiye

[@nitjgagan]

what about warm-up, not needed?

[@ravidjadav1]

What will be good time after January for Dayara Bugyal trek? This season.

[@swathichatrapathy9347]

After January, March is a great season! There are rhododendron trees in thee forests so they will be blooming! And there will be snow too at the higher reaches. :)

[@ravidjadav1]

Swathi Chatrapathy thank you for your reply, also is indiahikes planning Dayara Bugyal this March?

[@swathichatrapathy9347]

I think we will be running the trek in March. We'll have the dates out in a week if we are. :)

[@alishaashish2668]

I wish I watched this video a day before my hike... Badly bruised my toes

[@anushreepachhal7720]

How to purify water during trek?? Please help

[@Indiahikes]

Hi Anushree, that's a good question. We'll make a video soon on this topic and post it!

[@anushreepachhal7720]

@@Indiahikes okay.. thanks for replying.. eagerly waiting for the video 🙂

[@qasimalam8042]

Just curious.. can you give link to any source that says using trekking pole reduces energy consumption by 40%. I find it easier and less tiring when hiking without it

[@julians.2597]

No, because the number is relatively made up, however, she is completely right. When using them correctly, they reduce the strain on your body dramatically. My guess is, that you don't have good technique with poles, so that's why you don't find them useful.

[@chandruyhai8692]

will power of n individual counts a lot

[@chandruyhai8692]

will power of an individual counts a lot

[@javed3dmax]

Hey @indiahikes can u plz tell me - which place at 0:08 time plz tell me I want to go these...........

[@Indiahikes]

That's the Kashmir Great Lakes trek - indiahikes.com/kashmir-great-lakes/

[@mank2410]

suggest a good trekking shoe for me plz

[@angryaradhyayt3279]

Please please please please

[@DrJigar27]

reduce background noice n upload again

[@jamwal4114]

TERA BAAAP ENGLAND SE THE KYA ? (ANGREJI)

[@VisheshkumarGavel]

Hello mam I wana go for trek plz tell me kaha jana chahiye n guide ki jrurt padegi k nai? Aur guide ki jrurt h to kaha milega? N if possible can we talk on fb? Or whatsup or call?

[@swathichatrapathy1058]

Hi Swati, I'd recommend getting on our website and taking a look at the details of our treks. You'll also find a phone number at the bottom of the page from where you can reach us. Here's the link to the website - indiahikes.com

[@savithridevipanguluri1812]

Narration is very fast it should be very slow

[@Travel-jk5qt]

Agar Hindi mein bologi bahena to beijjati ho jayegi kya agar ek English mein bataya to Hindi mein bhi banana chahiye na

[@zohaibqadir832]

Awesome tips....