Hacks to Ascend and Descend Better on a Trek | Chalein Trekking with Dushyant Sharma | Indiahikes

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Indiahikes

Indiahikes

Күн бұрын

Пікірлер: 52
@stevenfoleyuk9404
@stevenfoleyuk9404 3 жыл бұрын
Thank you so much . Good way also is to use a thin sock inside a thick sock to help your feet from hurting
@nandumenon
@nandumenon 2 жыл бұрын
Thanks
@Indiahikes
@Indiahikes 2 жыл бұрын
Nandu, thank you for the generous contribution. We are glad you liked the video :)
@sruthishashikumar7887
@sruthishashikumar7887 3 жыл бұрын
Hey Dushyant! Thankyou very much for those tips 😊Would offloading help/affect the trek ascend/descend?
@pranayct
@pranayct 3 жыл бұрын
Very well explained. Highly appreciated. Surprisingly I gave similar tips (not as professionally as you of course) to my daughter on her first trek, though trek was easy one.
@neelvyas1988
@neelvyas1988 3 жыл бұрын
Thank you so much Indiahikes from a begginer!!
@HindDarbar
@HindDarbar Жыл бұрын
Bahut badhiya Gyan diya
@MuktaMone
@MuktaMone 3 жыл бұрын
thank u so much! pls batayie kon kon se stretching korna chahiye
@rnilu86
@rnilu86 2 ай бұрын
I almost destroyed my knees while descending during my first Sandakphu trek. On my 2nd trek I didn't do the mistake. I took the zig zag way while descending.
@Indiahikes
@Indiahikes 2 ай бұрын
That's good to hear. You are a more informed trekker now :)
@yogeshbharti2304
@yogeshbharti2304 Жыл бұрын
Very useful information
@sknegandhi
@sknegandhi Жыл бұрын
Shoe laces tie karne ka sahi tarika kya hai? Please show
@sknegandhi
@sknegandhi Жыл бұрын
any videos for proper way to tie shoelaces for ankle length trek shoes?
@Indiahikes
@Indiahikes Жыл бұрын
Hi, yes. Here's the link - kzbin.info/www/bejne/e5aykIx4n5eVfLM
@lalsinghchouhan7583
@lalsinghchouhan7583 2 жыл бұрын
Thank you bro
@naturelover7409
@naturelover7409 11 ай бұрын
What's the correct foot position while ascending and descending ? Should one use heels first or toes ?
@Indiahikes
@Indiahikes 11 ай бұрын
Hi, you should always use your heels first and then toes. Also, keep your knees loose and not locked to minimise the shock on knees.
@naturelover7409
@naturelover7409 11 ай бұрын
@@Indiahikes thank you 😊
@sethisethi8018
@sethisethi8018 Жыл бұрын
My Toe nails pain in descend... Last month trek... my toes got swollen as my shoes got wet... still one of my toe nail is little black... other toe nail is white
@Indiahikes
@Indiahikes Жыл бұрын
Please watch this video on painful toes after treks and how to handle them - kzbin.info/www/bejne/b3PImn6PodGVoZo This is a common problem trekkers face and you must tend to it soon.
@shilpajain747
@shilpajain747 3 жыл бұрын
I wish i had watched ur video before descending kedarkhanta
@sholovayappa9048
@sholovayappa9048 2 жыл бұрын
Welcome sir 🌹
@veersilvant1987
@veersilvant1987 2 жыл бұрын
My outer side knees pain while trekking.
@sheeladinakar7107
@sheeladinakar7107 Жыл бұрын
Hi Dushyanth , it’s a very nice one . I am doing the Sandakphu trek for the first time . Will I be able to do
@Indiahikes
@Indiahikes Жыл бұрын
Hi Sheela, yes. But on Sandakphu trek, you trek for long hours on almost everyday of the trek. So make sure you prepare well for the trek. Refer to these video on our KZbin channel that gives you direction on how to get trek fit - kzbin.info/aero/PLes811PfLJE5YW3Jw_1z-VKDmAPpvtkkE
@naturelover7409
@naturelover7409 Жыл бұрын
What can help reduce pressure on the knees while ascending?
@Indiahikes
@Indiahikes 11 ай бұрын
Using two trek poles will help you immensely while ascending.
@naturelover7409
@naturelover7409 11 ай бұрын
@@Indiahikes thank you
@saraswatichoudhary9173
@saraswatichoudhary9173 3 жыл бұрын
Kya 60 or 70 ki age mai koi chota trek kar skte hai
@Indiahikes
@Indiahikes 3 жыл бұрын
Of course ma'am, aap koi bhi trek kar sakte hai. Sirf acha fitness ki zaroori hai. You can choose out of any of these treks - indiahikes.com/difficulty/easy-moderate/
@sowwravkarmakar0900
@sowwravkarmakar0900 6 ай бұрын
sir, when I hike, I feel a sudden pain in the back side.... if there are any exercises to improve the same?
@shekharsharma3331
@shekharsharma3331 2 ай бұрын
Maybe your core is not strong enough and complete load goes to your back , try to do some core exercises. It will definitely help you.
@TheDeeptivj
@TheDeeptivj 2 жыл бұрын
while descending, sometimes my toes pain a lot. n i get little blisters. whats the issue? how do i correct myself
@nadimahmad2902
@nadimahmad2902 3 жыл бұрын
Would you recommend trek leading as a career ?
@pahomad
@pahomad 2 жыл бұрын
All good, but one thing, one should try not to use two poles as it's better to have one hand free
@nusratparvez8438
@nusratparvez8438 3 жыл бұрын
Superb👍
@aayushgupta2931
@aayushgupta2931 3 жыл бұрын
Valuable tips 👌
@nusratparvez8438
@nusratparvez8438 3 жыл бұрын
एकदम सही।
@sakinam.d9703
@sakinam.d9703 2 жыл бұрын
Hello IH To avoid blister while trekking is there any tip on how to tie the lace while ascending and descending ?
@Indiahikes
@Indiahikes 2 жыл бұрын
Hello Sakina, To avoid blisters, choosing the right shoe size and getting comfortable with them before you go on a trek is important. So start using your shoes for the runs atleast 3 weeks before your trek. We have shared some more tips on how to avoid blisters in this video - kzbin.info/www/bejne/aXS7apR9mtmdr68
@rubenshah
@rubenshah 2 жыл бұрын
Running with trekking shoes?
@akshayshanbhag1043
@akshayshanbhag1043 Жыл бұрын
Do we need 2 trekking poles or 1 is ok?
@Indiahikes
@Indiahikes Жыл бұрын
It is ideal to use 2 trekking poles on Himalayan Trek. Chcek out the article we have which will answer Why.... indiahikes.com/blog/two-trekking-poles-vs-one
@ChetanSharma-sw6nb
@ChetanSharma-sw6nb 3 жыл бұрын
Thanks dushyant sir for teaching me how to descend that day all the way from Nag tibba summit..🤗❤️
@travelwithdodo6627
@travelwithdodo6627 3 жыл бұрын
Thank you very much!!
@rohanbasak
@rohanbasak 2 жыл бұрын
Are knee braces useful?? is it ok to use for lessening knee pressure?
@Indiahikes
@Indiahikes 2 жыл бұрын
Hi Rohan, yes. You can use knee braces.
@Kotlin2024
@Kotlin2024 7 ай бұрын
Sir ye steps follow karne se baal to nahi zhad jaayenge na?
@vaibhavchavan8073
@vaibhavchavan8073 3 жыл бұрын
Thank You.
@Nishkarsharora5286
@Nishkarsharora5286 2 жыл бұрын
Sir i cant find any package for dev roopa trek on your website are there any package available ?
@Indiahikes
@Indiahikes 2 жыл бұрын
Hi Siddhant, We have opened Hampta Pass for August. Please find the available dates here - indiahikes.com/hampta-pass
@himanshuagarwal747
@himanshuagarwal747 Жыл бұрын
Animated visuals would make the video better
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