90 Minute Human Growth Hormone (HGH) - Isochronic Binaural Beats

Growth hormone (GH or HGH), also known as somatotropin or somatropin, is a peptide hormone that stimulates growth, cell reproduction and regeneration.
HGH, produced by the pituitary gland, spurs growth in children and adolescents. It also helps to regulate body composition, body fluids, muscle and bone growth, sugar and fat metabolism, and possibly heart function.
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The binaural beat provided is not meant to replace or substitute for the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
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Listen without headphones with HGH Isochronic Tones: • HGH Pituitary Gland Is...
90 minute session of testosterone binaural beats: • 90 Minute Testosterone... .

[@Prebond0]

If you want to grow taller, here are some tips: -Make sure you sleep for 7.5 or 9 hours every night, not 8, like everyone says. -You should eat your last meal at least 2-3 hours before sleep. -Do some exercises for improving your posture. -Stretch your body before bed and immediately after waking up. -Your meals should have vitamins, minerals, proteins and a little bit fat. If not, consider taking supplements. -Before going to bed listen to this for 30 minutes. -Before going to bed massage your neck and your thumb pads, for better circulation and release of HGH. -If you can, go out every day on sun for 20 minutes for vitamin D release. -Play basketball, volleyball, handball or any other sports that include jumping.

[@FARXYOBELLO]

MrDockas yeh thanks 🤗

[@sswnj]

MrDockas most useful comment I had ever seen..at least better than the others 'funny' comments

[@vivekrawat5476]

MrDockas awesome info! man

[@amalksuresh2538]

Daniel Sosinski It's a fact that massaging the thumb pad & neck increases the hgh secretion, because those area are connected to pituitary gland according to reflexology

[@kitarou565]

MrDockas or just listen to a subliminal

[@Quad-Cube]

Minute 78, still waiting for the drop...

[@damb3151]

OMG 78th like

[@MalikMyers]

87th like

[@erikjensen952]

100th like

[@greghardy8838]

Gonna give this an honest try and see what happens

[@supashyarc]

Greg Hardy so,did anything happened

[@shruti_7777]

Others :- I'm 5'6 , want to 6'0 :- I'm 5'8 , want to 6'2 Me :- why they're here 🥺✨ I'm 5'0 just wanna to be 5'4 (17) Edit : please invest your 90 minutes to skill up yourself , proudly accept what you have by your parents, height is just a small thing in life almost nothing. I quit after 2 weeks it gives me kinda headache and let me realise that I look good and a healthy body given by God , I saw some people want short height like me ... So it's all depends on the satisfaction and acceptance... I accepted myself as I am .. I love me , my height, my appearance and all...! Now it's your turn to accept as you are...!💜 God bless , have a good day guys...

[@Saqib_bey]

Don't Be Sad You Have A Good Height I Am Boy and I am Only 5'4 ☺☺

[@Saqib_bey]

@@sonni_subliminals8183 😄 Where Are You From

[@Saqib_bey]

@@sonni_subliminals8183 ok bro What's Your Height

[@Saqib_bey]

@@sonni_subliminals8183 oh it means you are daughter of your mom.

[@Saqib_bey]

@@sonni_subliminals8183 Only a girl have this short height

[@vaibhav9053]

Current height is 163.5 cm Age 16 Started at june 28, 2020 Week 1-164.5 cm Week 2- 164.7 cm week 3- 164.7 cm week 4-165.0 cm week 5-165.5 cm Week 6-166.0 cm Week 7-166.5 cm Week 8-167.0 cm Week 9-167.5 cm Week 10-167.7 cm Week 11-167.7 cm Week 12-168.2 cm Week 13-168.2 cm Stopped listening Feb 06, 2021 :- starting again current height 170 cm Week 1- 170.0 cm Week 2-170.5 cm Week 3-171.0 cm Week 4-171.0 cm Week 5- 171.3 cm Week 6-171.5 cm Week 7-172.0cm Week 8-172.0cm Week 9-172.0cm Week-10-172.0cm Week 11-172.0cm Week 12-172.0cm Week 13-172.0cm 13 may : now i will only update, when i will see some major changes. I STOPPED LISTENING

[@qulas23195]

Yay ure updating in three days! 😍

[@adriiandyazz]

Did it work?????

[@adriiandyazz]

Vaibhav Yadav what’s your height now now???

[@adriiandyazz]

Vaibhav Yadav wow big improvement I’m 23 I wish I could grow even 3 cm

[@SunriseDreams-]

Vaibhav Yadav how long did you listen per day?

[@mariamalmalahi5071]

If you guys want to actually get taller you will need vitamins and nutrients,so basically vitamin D, Calcium,vitamin C, Potassium and Zinc.Then for the nutrients you will need,protien,fiber, carbohydrates and whole grains.try to cut down on sugar,lose body fat and try to Intermittent fast.drink a cup of water when you wake up and a cup before bed and before every meal.Also jump alot, try jumping rope,rocket jumps or play a type of sport that deals with alot of jumping.Also stretch as soon as you wake up.Do cobra stretch,downward dog,hang from a pole, and touch your toes.Eat eggs,spinach and drink almond milk (has 50% more calcium and less sugar then dairy milk.).Finally get 8-10 hours of sleep a day.Sleep is where growth hormone is produced so make sure you get that.Thanks and comment if this helped

[@developerakhter______0076]

Ctrl+C and Ctrl+V

[@AqibAli-yy1ev]

@@developerakhter______0076 you mean copy paste 😂😂😂😂

[@developerakhter______0076]

@@AqibAli-yy1ev yaap

[@geadugaduga3640]

I don't know

[@theemmaember4849]

How much is your height???

[@jijojoy6006]

it worked for me afrr using for 2 months every night bfor going to bed 30 mints with some stretching xercise.....i was 5.5 now im 5.8 my age is 24 male

[@nathanialware1732]

Jijo Joy Thanks for the update I am the exact same height and I am trying to reach 5'8

[@dharmadhaamu]

Jijo joy any side effects.?

[@codewithayaz6404]

Really

[@garimasharma466]

Ohh so is it work for girls also

[@nikhils722]

Does it really worked Bro?? If so, tell us the procedure??

[@gkalciunas]

i believe , dont care what anyone says.

[@rendialdian16]

real

[@Scalytale]

this is severe mental illness man

[@PATRICK-STAR_]

yes,grow together bro.

[@xxazaraexx6493]

My head started to hurt, “coincidentally” right where my pituitary gland is located. I also knows this works because I grew 3mm in one day

[@xxazaraexx6493]

Zapundy Believe in yourself and you can achieve it.

[@savagegaming27]

Same here!!!

[@SK-bi6xo]

Zapundy I’m sry but u won’t. It’s impossible

[@tannu.05]

Hii my hight is 5ft and i do this last 15days but no change my age is 19 please please help me

[@krashmas3803]

Yvng Sk nah it’s possible it depends on your parents height

[@cbtcrusader135]

I'm already like 6'0 but I'm still listening so I can become the U L T I M A T E C H A D

[@rbekker998]

Try to unlock ultra instinct xD

[@EXPLORER-hq1us]

@@rbekker998 you rock

[@haruyanto8085]

6'0 isn't Chad tho, wearing a vest and snapback while having a slight tan is a Chad

[@arjunpatil3597]

WOW !!!

[@Adosowaty]

6'3 and listening

[@CagatayKayack]

song name: darude growthstorm

[@Mel-zq2oi]

🇹🇷🇹🇷🇹🇷

[@pavolslamka9214]

😂😂😂👌💯

[@nylesoj7105]

Çağatay Kayacık I laughed so hard at this

[@renzedeocareza9011]

Wtf😂😂

[@sparkiexd7342]

You sir are a legend

[@AbdulRehman-tv7wc]

OMG This really works! I Grew 2 inches in a month🥰🥰 I suggest everyone to beleive on what you are doing and you will achieve your goals.

[@shujathali716]

Abdul Rehman which subliminals did you listen along with this?? Whats your age?

[@AbdulRehman-tv7wc]

@@shujathali716 I m 16 and listened some other subliminal along wìth this

[@shujathali716]

@@AbdulRehman-tv7wc how many times did you listened this?

[@AbdulRehman-tv7wc]

@@shujathali716 I listned for a month before sleeping

[@izzulzakara6414]

@@AbdulRehman-tv7wc did u do any exercises? Or just hearing this

[@danielbudic6125]

Guys I’m 18, I listen to this beat for ONLY the past 3 days and I’ve grown almost an inch. I was 5’8 and I’m almost 5’9. I listen 30 minutes before bed and then stretch in the morning right when I get up. Yesterday I grew the most and it’s because I forced myself to believe it will work. This will not work if you can’t convince yourself that you will grow taller. Feel the beat pulsing through your ear and straight into your head. The beat is set at a perfect frequency to vibrate and pulse your pituitary gland. Allow yourself to see what I see and it will work for you! I wanna listen to this for a month and update you with my progress!!!

[@fenaledim3693]

Great lie to encourage!👏👏

[@badguysky6311]

Don't measure yourself in morning 🤦🏻‍♂️🤦🏻‍♂️

[@wk4432]

Lol I thought I was 5'8 but turns out I looked up while measuring....5'6 now

[@thatboy27506]

Did you visualized or just listen to it? And did you measured yourself in the morning?

[@achrafisekaied1543]

Have you noticed hairs growing wherever your beard or mustache starts to grow? Or hair loss? Pls tell me

[@angiesavage2500]

I can feel my whole body temp and body tingle as I listen to this. That's amazing...

[@imyourpapi1445]

I deadass felt my balls tingle before reading this. What a coincidence

[@StandardBinauralBeat]

Thank you for your kind words. To answer your question, use binaurals whenever is most convenient for you. Using them regularly is much more important than what you are specifically doing while listening. My suggestion is to incorporate them into something that is already a regular part of your life. I personally use binaural beats while using the computer and sleeping. However, In theory, the less stimulus you have, the easier it will be for brainwave entrainment.

[@jacobparamus1229]

What is meant by your last sentence

[@gggghhhh1288]

@@jacobparamus1229 The less other stuff you're focused on, the better. But it's much more practical to have it on while doing other things.

[@jacobparamus1229]

@@gggghhhh1288 ok. Got it. Also I heard we should limit the different amounts of binaural beats we hear. Is that true?

[@blackhood9638]

Well I guess it’s all about positive thinking and also if ur growth plates rnt closed it’s normal for you to grow taller which is usually below 20. Just make this a way to think positive about your gonna grow tall . Cheers to all of u. 🥂

[@mandotorres746]

5'8" to 5'9" listening off and on for about a year.. something is working..happy with the results.

[@abdullahrafique2286]

Age

[@shrutikadhuri1285]

Congratulations... But is result permanent?

[@minalagarkar2847]

Your age

[@shrutikadhuri1285]

@@minalagarkar2847 31

[@lawrencecastro5959]

MANDO TORRES WHAT VOLUME DO YOU USE?

[@jonathangoods2501]

guys when you listen to this visualize yourself stretching on a bar and each stretch you do is making you expand to your desired height another one is to visualize the energy of the universe is flowing in you and every minute its making you expand like a balloon to you reach your desired height you don't just listen to this beats you also have to draw or suck in energy that manifest your desired height by visualizing it that's the secret you guys are missing Thank me later peace im out

[@Moemoney2.5]

Have u gained any height off the law of attraction and visualization

[@zachw.1096]

Jonathan Goods thanks for this!

[@colinmiller8043]

Jonathan Goods this man is ahead of his time. Seriously try it feel heat or tingles in your body. This is the energy inside us. As an example each cell is 1.4 volts. You have about 70trillion!! Volts inside you. Wake up and start using them :)

[@jo5242]

Visualization is key

[@vik_bhatia]

@@jo5242 Have you read The Secret by Rhonda Byrne

[@StandardBinauralBeat]

Listening to more than one binaural beat program at a time is generally discouraged. If you have a time constraint, remember that entrainment takes about 10-15 minutes. Try each separately for 20 minutes, at least three times a week for 3 weeks. This is when listeners report significant improvements, especially with HGH.

[@pawanchouhan8510]

I m 22 and I grew 1 inch in 15 days or m jhut nhi bol rhi hu m yeh video roz sunti hu inko try karo yeh effective video h

[@sbexperiment7001]

Really. ? Joot nhi hai. ? How long you listen it. ?

[@nishan125]

Pakka Didi? Pakka na? 🥺

[@shankar1392]

Only this video or u did some workouts also?🙄

[@sstmantra9276]

Sach meeee

[@VirendraSingh-wu9mi]

Kitni der tk sunti thi aap Or kab kab

[@danwaltz315]

This works very well on loop while sleeping.

[@adu1991]

I listened to this after my workout. My back doesn't feel sore and my muscles seemed to recover faster than normal.

[@stefycadena]

wow, really?? :)

[@adu1991]

yup!

[@user-lr3yw1gu4m]

Because HGH repairs muscles

[@cleanness]

My experience was this: the beeping eventually set off a vibration in the top part of my spine, which seemed to kind of project upward to the pituitary area. After I started willingly visualizing my pituitary glad vibrating I had a couple of moments when my muscles contracted like my body was a sponge trying to squeeze something out. The first one was very powerful. Afterward I had a sense of peace and calm.

[@Aurosa..]

It's been a week listening this every day for about 10 minutes and I swear I can see significant changes in my height. Thank you everyone in the comment section for leaving your encouraging comments 🙏

[@samuelcassata5985]

how old are you?

[@Aurosa..]

@@samuelcassata5985 i am of 18 now

[@Vyper71]

​@@Aurosa.. how much did you grow listening to this?

[@Aurosa..]

@@Vyper71 an inch within half a month

[@user-so6dw7sn4n]

Bot

[@jeanmearns7068]

This is my second day using this 3 times a day I’m 5’2 , amazing thank you for sharing your work with us all 😀

[@sarthakuprety288]

Update

[@jeanmearns7068]

It’s working really well I’m still using it

[@raheem8937]

@@jeanmearns7068 what's your height now?

[@zamiqbudaqov4418]

?

[@emjhey2013]

I'm using earphones, after listening to this my earphones turned into speakers.

[@neruaguitong6369]

Haha!

[@Kb-cp3vk]

😂😂

[@amarpatel7916]

Aapka height bada kya yaar

[@MisorBMusic]

😁😁

[@humanitieslover7144]

Height Badi Apki ??

[@LovelyFM1406]

This comment section is so depressing that I don't know which comments are real, so I have to find out if this actually works.

[@lionpride33]

It works just be positive do exercise like stretching and running make sure to drink milk everyday....👌

[@urvashi5983]

So did it worked?

[@JP-pm8tk]

KarEve van Clue: It doesn’t.

[@jirensays6994]

Did it work

[@sbnsnddnsnsndmdm3409]

F*ck it da gosip channel gossip channel did this make your dick bigger and if so how much

[@Damon-bm9tq]

I've listened to this for about a month and iv'e grown about an inch! Listened for about 30 mins with some stretching exercises I was 5,2 now i'm 5,3

[@JK-nj3bt]

That's cool, how old are you?

[@Damon-bm9tq]

@@JK-nj3bt I'm 18 years old. Kinda short for my age :)

[@JK-nj3bt]

@@Damon-bm9tq im 18 too, you gave me a hope

[@Damon-bm9tq]

@@JK-nj3bt I'm glad to be able to help

[@adriiandyazz]

🧢🧢🧢cap cap cappuccino 🧢🧢🧢

[@tobio-chan7494]

Thank you for this amazing stuff 💗

[@muzamilkhan3451]

You got results?

[@OUST490]

it worked, i listened to this for 10 min, took out my headphones and didn't really give a fuck how tall i was anymore!

[@noelcarlo9614]

+cody neely I KNEW IT. IT WAS MADE TO SEND A MESSAGE. not to excrete a hormone

[@dannyaguileradannyshomeimp2875]

hahahahahahahaha

[@adrianacon9113]

+cody neely lol like your humor:-)

[@lymanlawrence2757]

+adriana con me too😁😁😁

[@ultimateworkouttactics915]

69 likes lol.

[@samuelhalim2303]

i'm 16 y.o. and 166cm but after i listening this my height becomes 175cm in 1 year, thanks binauralbeats

[@jungkookjeon2720]

SportCreative nice

[@blearningvn]

How old are u

[@unamed2516]

gia bảo Trần He said he’s 16.

[@armanmalik7098]

In what way will this? please help me😒😰

[@sevd4doner]

Are you kidding meee?

[@dinobonelloghio6651]

the beat drop is taking ages ,anyone else at 70 minutes

[@illuminatiking656]

Do these while laying down and relax your muscles,lay down in your bed close your eyes stay calm and try to focus on the noise its making and than when u start feeling sum its a sign its true Believe me♥️

[@lawrencecastro5959]

No one asked you shut the fuck up

[@sourishdeshmukh3969]

Where should we focus?

[@lawrencecastro5959]

@@sourishdeshmukh3969 what volume level do you use?

[@ralki15]

@Raspberry. Feeling sum what? Around the brain area? You make no sense.

[@acke_]

This sound makes me sleepy

[@VictorAdaramola926]

Again I just have say big thank you for this wonderful product, I will continue to try it because I believe is better than drug.

[@akashpandit559]

Any update

[@zeroninja2012]

i think if u belive that this video help u grow taller than u will grow little bit taller but most of all belive in your self that u are going to grow taller than you will

[@faithalone963]

Love the fact that the guy shown here has proper tongue posture. Based

[@EkilRevolution]

didn't notice that 🤣

[@candyboy5971]

Alright, I'm gonna hear this for 30 minutes to about an hour each day and update you whenever I make progress. Wish me height... Update week 1:- So in about 7 days my height has increased roughly by 1cm. This might sound not as impressive, but considering that my height hasn't increased in the past year or two, this thing has me sold.

[@justsomelochnessmonsterony8265]

Can I listen to it overnight

[@_shichiro_]

@@justsomelochnessmonsterony8265 You can, it'll still work.

[@mythicguri8545]

With headphones or without headphones

[@JustinMathewVettickattil]

Did it work?

[@sergioisaacpuentesto]

what's new?

[@InventTwig]

Thanks !! And also your beats are the most amazing that I have found on the internet and also The Most Effective or I would say the only one which is effective. For the very first time I used them I was feeling a bit sleepy and I slept lol, when i woke up I had this weird feeling of my body being stretched and getting bigger i was literrally able to feel the stretch at my very knees and thighs..... and almost every part of my body. Your Brainwave beats are Amazingly Amaziing !!!

[@kunal_k_]

If one understands how vibrations and frequencies work with us, and affects our electromagnetic fields, the impact of it on our pineal/pituitary gland(s), there won't be so many doubtful or triggered comments. We're in the Mind Body form - which is a very complex Inner Engineering vehicle.. It can definitely be trained with good intent for massive feats.

[@rkcr-wb2gh]

Do you think using vibrations and frequencies can help cure viruses or things that attack from outside the human body? And not just manipulating the current state of the mind and body?

[@syamraj2610]

Somany stupid comments,for many people it's just only a joke...but for me like a person with not enough height it's a hope,so pls frnds,be honest and if anyone worked and get benefits pls cmnt it,it's a request😔

[@Saqib_bey]

What is your height bro

[@syamraj2610]

Bro 5.6 feet and iam 20 years old

[@ppmaks668]

it doesn't work its just some stupid bullshit go buy hgh and stop believing in bullshit

[@ikbalefeto49]

Bro I dont know if u gonna understand it or not but anyways. The secret of growing taller is to lower the Estrogen Hormone. Also you have to search:"The secret to growing taller by Dr. Sam Robbins." I grew 1 inch in 2 months. I am 14.5 years old and a boy

[@nickca6104]

I was 5'7.5 (171.5 cm) for over a year, so I thought I stopped growing. I then listened to this and I grew 3 in. to 5'10.5 in a few months.

[@ryanjames6621]

How often did u listen to it?

[@nickca6104]

@@ryanjames6621 A few times a week

[@ryanjames6621]

@@nickca6104 everyday ? And how many times a day?

[@nickca6104]

@@ryanjames6621 Not every day tbh.

[@ryanjames6621]

@@nickca6104 how many times a day would you listen to it? And how old are u?

[@GrowthHormone1]

It is a type of mitogen which is specific only to certain kinds of cells. Growth hormone is a 191-amino acid, single-chain polypeptide that is synthesized

[@AeonPiPHLO]

I love the Rhythm.. I am now working through these beats one by one.. Allowing each to build a ladder within. Restructuring the Dna. Repairing Tissue and Damage from a life that was killing me. Regardless of the Skeptics who play up fear because its more fun to be afraid that to stand strong and be silent and allow results to share the inevitable. Evolution and Involution. I am a willing participant in my own perfection.. healing and grace. I stand in the moment of now intuitively brought here to begin with and now engaging a science that maybe on the fringe but undeniably return to mainstream with genuine data.

[@theresaaskins2221]

don't expect any miracles from this :/ I tested many methods and I couldn't gain any size unfortunately. However I found a youtube review video here: shorttr.com/yt-video-top10-methods-to-grow-taller where a licensed doctor specializing in human growth compares different methods and his results actually REALLY helped me. Just give it a try :)

[@AeonPiPHLO]

Theresa Askins I got results for this.. Not sure why humans think that just because something doesnt work for them it wont work for anyone else. Please Iet us find our OWN miracles and Define our Own reality.

[@cstevenson1234]

Aeon PiPHLO Wow that's very interesting to hear that you've had real results with this. What exactly are you healing from? (If it's too personal for the comments section, but you don't mind saying, please send me a PM; I'm very intrigued by this)

[@jmambilly]

***** This video is no longer available because the KZbin account associated with this video has been terminated.

[@AeonPiPHLO]

It still worked thats for sure. I am not sure how else I gained an inch at 40 years old IN HEIGHT.

[@aruzen7973]

16 yo current height 169 cm Goal 180 cm I will update this comment every week. Listen it 3 hours a day

[@aruzen7973]

I also sleep and eat a lot during this quarantine, and to show you my will I'll do it until end of summer. I also stop 🍆

[@StoicthoughtsbyMatt]

Do stretching exercises bro. Trust me with your growth plates open you want to stretch to maximize your height

[@veerrathore395]

I am also 16 bro my height is 171 i want it to become 6ft 1inch should i try this binaural beat plz tell me

[@neilpardo5206]

update us

[@virgilvandijkvvdm1700]

update

[@fishbone6359]

I just wanted to tell you that I can reach the sky it's not that because I grew because of this, but the shroom is really fantastic

[@StandardBinauralBeat]

During adolescence, it is possible to grow as much as half an inch in a 24 hour period of time. This is where the term "growth spurt" comes from. Unfortunately the body does not always respond in the time frame we wish for, although the body does always respond.

[@kittipannut2460]

this is real, i listen to this video , i feel in my leg and all body

[@shivamtripathi6147]

So 2.1 million people who finding the easy way to grow 🙂 🙏 I am not commenting for likes But I will pray that your wish Will fullfil But if not then I can give you little bit advice that Happy 🤠 with that what God gives you

[@Dsky-vu3nz]

thanks broo. I'm a 5'2 man, I really expect a tall body. wish me luck

[@shivamtripathi6147]

@@Dsky-vu3nz god bless you

[@becaliteodora3285]

Thx man What height do you want?

[@2gawdzz301]

This works for me, I grew from 5’9 to 5’11 after a couple weeks of listening

[@shivanipatil9118]

What's ur age

[@2gawdzz301]

@@shivanipatil9118 17, ive been stuck at 5’9 since I was around 15 and this has helped me a lot

[@mithilshah9597]

Till what time can you see the results?

[@Sssksje]

@@2gawdzz301 are u telling the truth

[@2gawdzz301]

@@Sssksje why would I be lying

[@three33three33]

Am I the only bodybuilder here that can't afford GH so I listen to this shyt lol

[@harizizzat09]

Hhaahahhaha same here

[@ahmadwreekat3941]

Preston Matt haha same bro

[@amineamrah8414]

Same here , is this working guys ?

[@thekingofagony]

Guys i lift weights and workout most days but i dont feel anything from this..

[@kinglitoalkqn8836]

Piyush Pattnaik im trying this x da first time but comments just made me doubt but i been using sapien medicine extreme muscle growth and in a couple of days by only doing pushups maybe 200 total and its crazy how im growing but he says not to use it mire than twice a day but i use like for an hour bo bull guys

[@thatfellarosto]

These comments are hilariously stupid

[@cd_1078]

Best way to describe it 😌💅🏻✨

[@etbilu0516]

Tamanho, 177,5. Data 20/08/2020 Idade: 15 anos Vou fazer exercícios de alongamento, me alimentar bem e tentar boas noites de sono. Quero atingir 1,80, ou senão mais que isso... Galera, hoje é 09/02/2021 e com 16, faz um tempo que eu bati 180cm, vou voltar com a rotina de alongamento, desse som e de alimentação saudável. 1,80 já batemos, próxima meta agr é de 184cm. Olá, parei durante um bom tempo, estou com 17, ainda com cerca de 1,80, vou escutar essa frequência diariamente por cerca de 21 dias e trarei os resultados, como podem averiguar eu de certa forma cresci. Lembrando que tenho um boa alimentação e estou malhando e fazendo alongamentos. *1,80* *17*

[@lusianojwkwknan6640]

Y?

[@athenad8997]

WHY EVERYONE HERE IS 14 YEARS OLD???? Guys if you're 14 it's Normal for you to get taller... People from 18 years and up should comment... Just saying

[@lawrencecastro5959]

Did this work for u?

[@raiindrop_444]

lmao good point

[@mikogametuto9355]

Well this is a public site so yeah u can't stop them lol

[@whatshappening9264]

People are different, there's someone who got their period early & can't grow anymore like my cousin (her doctor is the one who said that) just let them listen

[@Tojohiruma]

I gained 50 pounds and i am now one of the most recruited football prospect thank you

[@kylelowry1521]

Let’s go

[@apgraftin]

Kyle Lowry he commented this 6 years ago lmao

[@ArtAlpha108]

@@apgraftin and you, three. time flies.

[@aryandogra4640]

@@apgraftin whos this

[@apgraftin]

@@aryandogra4640 what?

[@marlonnartea7825]

20-30mins is good enough dont listen for an hour, that will damage your ear drums.. Do this once or twice daily, separately, one in morning and before going to bed..combined with exercise, eat healthy and 8-9 hours sleep

[@Vikramkumar-fq5rp]

Sahi bole bhai

[@ayaanansari1508]

Kya isse such me hight badti hai

[@buyanbatka1146]

Do you hear it without earphone or with

[@xanxlav]

@@buyanbatka1146 probably with earphone

[@paulsmith8177]

It does not damage your ear drums

[@meaninglessjunk9594]

7/19/19 I’m a 5’8” 19 year old male. I will stretch before I sleep, leave this video on while I sleep, and stretch when I wake up, while hanging from a pull-up bar a few minutes a day. I’ll keep everyone updated on my height.

[@gracielaaraneda9398]

How tall are you now ?

[@igorskodola]

Update

[@meaninglessjunk9594]

update: has not changed :( will keep this up though

[@mathiasalexander4444]

Could you update? I'm also 19

[@meaninglessjunk9594]

XxFatality-34Xx yes absolutely

[@samadhanwatode5399]

I grew 1 cm, my height stopped increasing for 3 years and it grew after listening this ! I'm 17 and 164 right now ! Hope I grow 178 soon !

[@samadhanwatode5399]

Add a akuo channels, 10 min extremely taller affermations also !! It's a 10min video !

[@ryanjames6621]

@@samadhanwatode5399 how often did u listen to it? and how long did it take for u to grow?

[@samadhanwatode5399]

@@ryanjames6621 not so often but then also I saw some increase for a inch ! Keep it consistent for a week ! Listen once a day both videos , be calm while listening !

[@ryanjames6621]

@@samadhanwatode5399 were u in the dark while listening to it? Or you were just laying down and relaxing?

[@samadhanwatode5399]

@@ryanjames6621 I was on my bed sleeping in dark !! It doesn't matter if it's dark or not just listen and imagine that something is flowing towards ur legs ur joints !! Just relax ! Nd enjoy those minutes !!

[@pastorchrischrist3673]

This beat is fire ima use it to drop my mixtape. 2017 its lit

[@jaykegamer8959]

😂😂

[@Driizzeyy]

Watch out for 2020

[@luhsiete]

@@Driizzeyy no cap😈

[@lionforlambs9167]

Lol nostalgic 2017

[@sleepforever8378]

LION FOR LAMBS fr

[@mrbill932]

my bench press increased 200 lbs after listening to this 3 days a week. 3 days a week is key

[@muratkalmaz7615]

impossible this lets you lose weight it does not make u stronger

[@letx7807]

I am 5.5 ft 22yrs old. After listening to different binaural I grow 2inches. I have never reach 5.7 ft before. I was really surprise. I listen before bed, morning and random times. And I exercise regularly and drink lots of water.

[@cihan1374]

which frequencies did you listen to ?

[@muratkalmaz7615]

@@cihan1374 frequenses dedikleri bu ses tonu buyume hormunu tetikliyor ise yariyor yani tavsiye ederim

[@cihan1374]

@@muratkalmaz7615 ne kadar zaman dinledin ? Sonuç alabildin mi

[@flipbookhubanimations]

Current height- 165.5 cms. Age - 17 Started from 26th December, 2023 Will update every week. Week 1: 166 cms Week 2 : 166.5cms Week 3 : 167 cms Week 4 : 167.4cms! I've stopped listening for awhile now and will start again in 2 weeks... Week 5: 168 cms

[@hamzakhalil6442]

Keep up mate am with u in this journey

[@flipbookhubanimations]

@@hamzakhalil6442 thank you very much! I can see growth everyday! I hope you too and everyone else listening to this grow 3 to 4 inches!

[@Oblisk]

Reminding you to stick to the journey. Will be back to look at your updates

[@flipbookhubanimations]

​@@ObliskSure, I will keep updating every week. I have hope I can grow and wish you and everyone else all the very best. We'll all make it

[@flipbookhubanimations]

​@@hamzakhalil6442Yay happy about that! Let's all do this together 💪

[@xXthisXguyXx]

This really works, I only listened to the first 15 minutes one night and the next morning I woke up with growing pains. :3

[@StoicthoughtsbyMatt]

@@machinaxarxes7646 They probably were, I woke up with some today

[@tanukori2465]

Hight badhi ya nhi isse

[@Chandankumar-in1kt]

@@tanukori2465 ha ji

[@zahangiralam151]

really?

[@janedoe3427]

Does it really work how many inches you grew please help me..

[@casadygrace4904]

I feel a weird pulsating feeling down my back and in my arms. It almost tingles.

[@summyianoor2989]

Yeah same with me feeling scare

[@mathbrah]

That's just your heartbeat. You are focusing on the beats which distracts you from the other sounds around you. This allows you to also hear your heartbeat in your arm and spine.

[@yilmaz.design]

I am starting 2021 with this, listening 30mins before sleeping and after waking up

[@AdityaAdi-iq5qo]

Bro should I close my eyes

[@raheemtahir427]

Could you give us an update

[@sourishdeshmukh3969]

Any update?

[@lawrencecastro5959]

what volume level do you use?

[@rahulrajpal7792]

@@lawrencecastro5959 I have read it somewhere, volume level should be around 20-30%

[@Way-M]

Accidentally fell asleep to this 2 nights in a row. It is weirdly calming and it will send you to sleep if you are already tired before listening to this. The first day waking up after having this play throughout the night I have grown taller even at age 19. I will record 6 days of listening to this while sleeping. Day 1: 182cm (5’11.654) Day 2: 182.4cm (5’11.811) Day 3: 182.7cm (5’11.929) Day 4: 182.8cm (5’11.969) Day 5: 182.9cm (6’0.007) Day 6: 182.9cm (6’0.007) Make sure everyday to stretch, run and eat high protein foods.

[@tidez.edits6]

Updates

[@Way-M]

@@tidez.edits6edited it just now

[@Way-M]

@@tidez.edits6 I have updated just now again

[@IWON362]

bro 🥺😓😭bro please tell truth ( are you serious ) you really grow 1 cm in 3 days ( please 🥺🥺🥺🥺🥺🥺 bro tell me the truth , is it real ,, will it work ( i need it then , i want to grow ) god swear please tell truth 😭😭😭( u can save my life

[@tidez.edits6]

@@IWON362 please don’t swear on god

[@Jack-zd3vr]

My drunk ass was thinking. If I am my brain...then I can just release HGH whenever I please. So I sat there for a good 5 minutes trying to release HGH on command by tensing up my head and not breathing.

[@user-pe5ub5kj8u]

😂😂😂😂

[@MrSachin035]

It is for those who believe.......

[@hybridtech8058]

@A Wolf that loves to howl how wrong you are 🔥

[@haydenhembree7015]

There’s actually some studies done by the cia in the 70s about healing specific parts of your body faster by focusing like that. I think it turned out to be bullshit tho

[@jomoore6944]

I mean you were drunk. But you were right lol

[@JoVaLu88]

Did anyone else start having chidlhood memories?

[@thanosv9177]

I got an erection

[@armanhasan4148]

The growth spurt is traveling in my full body

[@stephen3455]

I’m 5’9 I’ll listen to this everytime I sleep.I’m doing lots of stretching and jumping exercises and I when I shower I fill my tub and like run my thumb down my sheen imagining it getting longer.For most of the day if I’m not working I’ll only be thinking about.I’ll update you guys when I see my results so have faith in me guys :).

[@maximilianoocampo1882]

Yo bro I’m 5’9 also want to keep up with each other? Also how old are u?

[@stephen3455]

@@maximilianoocampo1882 I’m 22,205 lb and also my diet consists of eggs and some rice or beans for the morning a protein shake for lunch and carrots and oranges for dinner and with a shot of milk before I sleep.

[@maximilianoocampo1882]

@@stephen3455 true man I’m 17 years old 155 pounds or 160

[@maximilianoocampo1882]

@@stephen3455 I really want to grow tall bro

[@manishsrivastava5216]

kzbin.info/www/bejne/oF6VgXqDndKgarc

[@mindopnr]

One thing I would like to mention. This like so many other binaural beats, isochronic tones, and any other kind of listening meditation one may find on you tube or else where, is just a tool. I do not mean that in a negative way. I'm simply saying that what one believes strongly will happen, will indeed happen. The subconscious mind, and the super-conscious mind allows things to happen, if you have the ability to quiet the conscious mind. A cut is healed on your arm by way of the subconscious mind. You don't tell your body to heal. It just does it. The conscious mind understands this can and should happen so it/you don't get in the way of the subconscious from doing it's thing. Now try moving an object with just thought alone. The subconscious mind would do this, but your conscious mind, whats been programmed from birth, tells you, you can't, so you won't. In closing my point is, if you want a release of hgh or whatever helpful video one may be watching, keep in mind, it's just a tool to train one to quiet the conscious mind. Nothing should become a permanent activity, such as listening to videos every day, to achieve what we want in life. Listen to them to see what they're about and then go from there. Eventually you can control your own mind without these tools. This is just a suggestion. You all have a wonderful evening.

[@TheAmberkathleen]

Do you think by the tones of vibrations stimulate the brain an promotes results at certain frequencies. I think our brains are starved for attention an are dulled by chemicals from what we eat breath ect.

[@mindopnr]

I think you are %100 correct. Not to mention the chemicals that spew from jets and other airliners on a hourly basis.

[@mindopnr]

Also in my opinion, the best way to counter the "starvation" of attention, is to try to think good feeling thoughts. No one can think positive thoughts %100 of the time. But if, when we are aware of our thoughts, we shall try to make them ones that make us feel good. I like to listen to different frequencies and watch different videos as well, but from the comments I saw, I was getting the sense that the majority thought that the video alone was going to be some "Holy" thing that should be watched every minute of the day, and that, in my opinion would be unhealthy.

[@SCFY08]

mindopnr like what u had to say.... and I've been going down a for a lack of a better term a awaken to things like the law of attraction and manifesting with thought.... curious what u have learned and have u Reyes to move things by thought ?¿?

[@mindopnr]

There have actually been numerous small encounters with people that have taken place which is no coincidence considering the location of these individuals. The one everyone thinks about money! About 7 years ago I was driving down a highway, feeling good about things and just had a thought, "I wouldn't mind taking this trip to go to work.". Low and behold a few months later I got a great job working as a government contractor taking that same trip to and from work everyday. I've since moved on to better means of income through the same ways of thinking. Most of the things I have created through thought, I would say happened 90% without consciously trying. In retrospect I was in a peaceful, worry-free space. Like that nostalgic feeling one gets from a certain song or smell of fresh cut grass in the summer time...that kind of feeling. Let me know if you understand what I'm trying to say, because it's kind of hard to describe in words the moment. Honestly you've probably experienced some yourself. In my opinion (and I'm not trying to preach, just stating an opinion) One of the greatest skills a person can have is awareness. Self-awareness, awareness of ones surroundings, awareness of feelings in others...just simply awareness. I hope this helps give me a shout back. Have a wonderful evening.

[@hbkrulznotothers]

I grew 1 inch :D This is really helping. Thanks man :)

[@RyomenRishabxgarou]

Hi are you still alive ?( Just concerned) because it's been ten years

[@A20489]

😊

[@eliezer.elvira]

When I listed to this on the first night. I woke up feeling a bit taller. Idk why but it really felt like I was just a bit taller Height:1.68cm or 5’6 Age:18

[@andersthedude3943]

It works! I grew 5 cm in a 2 month period and sent from ectomorph to mesomorph! Nobody want to mes with My morph haha!

[@user-nv1go4ni2h]

It happened with me also...but due to physical activity this height decreased back...but dont worry its first time , after a month we'll get stable height

[@erlendtregde5606]

Is it working??

[@user-nv1go4ni2h]

@@aartiroy6340 yes...i'm only 5.4

[@user-nv1go4ni2h]

@@aartiroy6340 same

[@markusortega4334]

And they said dub step was dying 🔥🔥

[@Andratos95]

I used to be skinny, but here I am now... Mr. Olympia for the 5th year in a row! Thank you binaural beats!

[@23cgrice]

23:46 just relaxing on your bed you feel your muscle tingle and move and after you will gain an inch also you feel your body at work when you are laying down listening to this. amazing

[@MegaMatt2002]

Going to listen to this everyday and I WILL update my experience every week

[@MegaMatt2002]

Up to now,I grew around half a centimeter, but I noticed it after sleeping 12 straight hours

[@sasamaeda4706]

How old are you?

[@MegaMatt2002]

sasa Maeda 17 years old

[@kaushikshantanu7048]

update

[@MegaMatt2002]

Within this last week, I didn't see any relevant changes related to height, Nothing new

[@solartriumph147]

南無廣博身如來，願天下眾生身材高大，永離矮小，心想事成，身體健康。南無阿彌陀佛

[@candimonroe3541]

it made me sleepy i can really go to sleep to this really fast =)

[@ashwiiniinandesshwar3062]

Same here. Did you grow??

[@sagniksarkar7758]

Some comments are really very insulting.... To those who don't know what is BINAURAL BEAT please fetch some information about it and then comment...

[@subhadipchatterjee6319]

Does it really work ? I've found these beats effective to fight my Tinnitus on left ear, but don't know about physical height !

[@digvijaydurge6465]

Let’s give it a try •Height- 171cm (5.7”) •Age- 28 •Early morning gym workout •Performs stretches before bed •Having proper diet will update soon ✌🏽

[@divyajyoti2857]

Update???

[@sagarvazarkar4890]

Does it work ?

[@StrangerBeastt]

Bro your update?

[@rainsmel]

i dont know if any of the subminals work or not but im sure this one will work ive searched in google. its pitch is perfect and an scientist proved its possibe by the same vibraration as it is

[@JK-nj3bt]

@Rizzle so which one?

[@grownwoman777]

Forget about the growth hormones cuz at the moment my ear drum is bullied

[@MinecraftOverlord]

I don't know which subliminal it was I listened to like 20 different ones but I grew an inch in like a month

[@MinecraftOverlord]

For a month of doing it nothing happened but this morning I woke up from listening to a taller subliminal and I was an inch taller I forget which one sorry

[@justafighter1346]

@@MinecraftOverlord damh

[@yilmaz.design]

@@MinecraftOverlord You are on inch taller when you wake up

[@yilmaz.design]

This is not a subliminal

[@randomxd5645]

I used subliminals for two month and I see stretch marks in my legs but I'm planning to listen to it for a year or two and I'm starting this one to increase hgh

[@aryandogra4640]

I will be recording my results as i go on this. My dad is 5'7 my mum is 5'3. I am 5'6 at age 16 at the moment. Goal- 6’2 Week 1- 165cms (experiencing pulse in feet aswell)

[@anish5760]

I'm now 5.6 gonna start hearing it from today hope for a good result

[@xra9122]

??

[@anish5760]

@Noah Jenkins I'm 5'8 now . I stopped to listen the subliminal in the middle but I'm continuing again . But Im listening to other subliminal

[@denenterpriesesorwhatsleft6386]

What is your age?

[@lawrencecastro5959]

@@anish5760 subliminal? This is not a subliminal you stupid shit

[@bismaiqbal7766]

Growed one inch in one week! Thank u sooo much

[@ghty2983]

Bisma Iqbal how old are you??

[@amarpatel7916]

Aapka age kitna hai

[@gamingnafim420]

Age?... Plz reply

[@meerabmalikmalik8342]

Its rell sis?

[@lawrencecastro5959]

It should be "grew" you dumbass

[@stelarizona6039]

I listened to this for 15 minutes honestly it made me sleep it's too relaxing for me first of all! And as far as height I don't know all I have is hope and I trust this would help! No let's see what happens... I'm 20 year old about to be 21 within 5 months and in this 5 months I want to grow taller I'm 5'3 I want grow 5'10 ☺hope it works ☺

[@unamed2516]

Stel arizona Did it?

[@gail5445]

Update please ???

[@jawadhashmi5367]

update plzzz

[@ysfyidiz2750]

Stil arizona you look so sweet :)

[@ysfyidiz2750]

Still arizona its my instegramı:->armandoyildiz17552018

[@lia9693]

Starting today, I'll be updating just comment!! Age: 17 Starting Height: 5'3.5 (161cm) I really hope to grow 1-2 inches •Ok, 1st update after 1 week And... I didn't grow at all I listen to this everyday (an hour) I'll continue since someone said that it needs like 1 month to see more effective (or any) results •Well, 2 months after doing it almost everyday I think I grow like 1cm which still is surprising. I am also doing stretching and my height is 162cm now

[@jadenkim3178]

Like for reminder

[@ginogaravaglia9502]

Update?

[@zachw.1096]

준모JunMo keep going!

[@lia9693]

Updated!

[@zachw.1096]

준모JunMo good job!

[@DasBundesarchivSatire]

People blasting titanic emergency Morse code in hopes to get taller😂❤ - y'all are perfect as you are

[@eatmybutthairslittletinyman]

Wait, does anyone else hear a distorted version of their voice when they listen to this?

[@BrawlGenius]

yup

[@kylelowry1521]

Yeah

[@SummuSLeO1]

Age: 25 Height: 5'7.5"(171,5 cm) I'll update every week! Week 1: 5'7.5"(171,6 cm) - I listen for about an hour a day and i stretch every morning and night. Week 2: 5'7.5"(171,7 cm) - The process is definitely slow, but i will continue doing this. Probably for 100 days in total. Maybe more, if i have good results. Week 3: 5'7.⅝"(171,8 cm) - Three millimeters might not sound like a lot, but to me it does. I stopped growing when i was 17 so, i will be happy with any results. Week 4: 5'7.⅝"(171,8 cm) - It was between 171,8 cm and 171,9 cm. So i guess about half a millimeter. Week 5: 5'7.⅝"(171,8 cm) - It's weird, because i haven't changed anything in my regimen. Week 6: 5'7.5"(171,7 cm) - That's it for me guys. I'm still gonna listen to this, but i'm not gonna obsess over my progress. If there is a change after the 100th day i'm gonna update. I wish good luck to everyone!

[@channelddd331]

I wish you luck buddy

[@SummuSLeO1]

Thanks, man!

[@joshbruning7808]

I know it hasn’t been a week but has anything happened so far

[@SummuSLeO1]

@@joshbruning7808 Well, i've been also stretching every morning and night for about 10 minutes. Depending on the day, my height fluctuate when i measure myself at night. But, when i wake up and measure myself, i'am always 173,0 cm. After 5 days when i measured my height after i woke up, i was 173,1 cm. If, in a few weeks i manage to get to 173,5 cm, then i guess it really works!

[@SummuSLeO1]

@Step Thanks for the positivity!

[@thepoorpierreendyt9995]

I’m 15… i am 182cm and i wish to be 190cm. When i listened to this a few days ago i woke up one day with sever’s disease. Thank you so much standardbinauralbeat

[@RyomenRishabxgarou]

What is sever's disease ?

[@thepoorpierreendyt9995]

Its inflammation of the growth plate at the calcaneus, usually happens during growth spurts

[@RyomenRishabxgarou]

@@thepoorpierreendyt9995 ohh thanks a lot

[@Jessica-balussou]

You’re lucky to be tall 😊

[@Jessica-balussou]

You’re a giant

[@simranjeetkaur1391]

some are taking this video in a funny way but it’s not a fun at all caz height really matters to boost up our personality and many of us coming here really wanna grow taller so cheer up them and don’t make fun of this sound 🙏🏻if one have faith then nthing is impossible all the best to all

[@dadaluyong5659]

Hi guys! I am currently listening to this. I will update you every month. I am doing this before sleep. Sex: Female Age: 26 Exercise: Skipping Special Diet: None Target height: 168-170 cm 0 month: 163 cm 1st month: 2nd month 3rd monh:

[@ishmr9998]

Okay I am waiting for ur update

[@Kumiho_V]

🙏

[@rengarmain2670]

Update?

[@SuryaBishtVlogs]

?

[@yintiangiam478]

it’s been 1 monthh

[@dariobonifaz8406]

love this part 43:27

[@passenger6619]

🤣

[@merrax7773]

yea its dope but not like 1:40:00 ya got juked m8

[@b6b6b6b6b6]

Alex heck

[@JimmyBoosterCrate]

@@merrax7773 Are you 12? I made comments like these when I was 12 lmao

[@merrax7773]

@@JimmyBoosterCrate no i am 10

[@ONLYSTUDY832]

So guys I have been listening to this bineurial beats since last 2 months and I swear that I grew 4 cm in these 2 months. This is so powerful !!! Just give it a try, just for 2 weeks and you will definitely see some changes🤞.

[@Pagal-fq6ld]

What's your age bro

[@ONLYSTUDY832]

@@Pagal-fq6ld Right now I'm 15. Going to be 16 soon

[@entity_1208]

@@ONLYSTUDY832 dude, how much did you listen?

[@entity_1208]

@@ONLYSTUDY832like 30 mins a day?

[@ONLYSTUDY832]

@@entity_1208 just 10 min daily

[@mathiasalexander4444]

Age: 19 Height: 5 ft 6 Desired height 6' or 6'1 It works boys and girls and I am the luckiest guy right now that I know it does. Yesterday before I went to sleep I got my headphones and listened to this, I fell asleep during it and so I listened to the whole video. Today I measured myself and I went from 167,6 to 168,4. Gonna listen to this every night and update next week.

[@subho3651]

Keep updating

[@goose6440]

@@subho3651 sry buddy doubt your gonna grow 4 inches when your 19 lmao

[@OfGrain]

​@@goose6440 he can. I grew from 5´7" to 6`0" age 20-25.. now 27... would not recommend tho... my back in long campared to my legs and in result when im older its gonna be bad. And no didnt do anything special. Its genes 99% and 1% other factors. In my family men get growth spurts at ~14 and ~20

[@zululzulul7687]

@Argiros Epan lmao these idiots are fooling themselves

[@Hema115]

@@zululzulul7687 can you explain why are you here? you are pathetic.

[@palmlucksamon986]

[ july 22,2019 ] im 163cm, female from thailand. I really want to get taller. Will update next month! Goodluck to everyone

[@mostfa803]

Update ?????

[@Barnibilan]

Palm Lucksamon Did it worked?😂😂

[@whatsinaname1133]

The time has come........ Update?

[@ms.heerpatelieltsexpert2662]

Update pls

[@sandeshs5603]

She is probably dead or admitted to some mental asylum guys I think so

[@bendeniznil]

Yaş:19 | Başlangıç:156 Güncel:160 1. hafta (sadece ses) ✅ 2. hafta (egzersiz+ses) ✅

[@tahakurt1240]

Bunu akşamları mı dinliyoruz yardımcı olur musun?

[@golgeschatten3740]

Kız değişiklik var mı? Daha 2 gün olmuş ama ben çok sabırsızım, umarım vardır.

[@bendeniznil]

@@golgeschatten3740 Evet vaar, bugün ölçüldüm 1 cm uzamışım. 😂

[@golgeschatten3740]

@@bendeniznil Ne? Bence çok iyi. Yani 2 günde 1 cm. AĞAĞAAA ALLAHIMMM ÇOK MUTLU OLDUMM. UMUDUN KAYBETME YAAA ÇOK SEVİNDİM.. DARISI BAŞIMAAA😁😆

[@golgeschatten3740]

Ay aşkm çok sevindiimmmmmmmmm ay bende uzayayımmm yaaaa amin

[@marinonarvas5605]

I am 4'11" and I am listening to this. I hope it works. I am also listening to other subliminal sound and music. This is basically my first day to do this. I will try doing some exercise as well. Of course, I won't forget praying for it. So help me God.

[@jabinnahrin5172]

Update please

[@-fearlessguys-2710]

?? Current height?

[@Nayan0000]

Hello friends.. My age is 24. I used this process approx 1month..after 1month the result is.. 166.2cm to 167.3cm. In 1month my height increase almost 1.1cm. I hope next month it will be continued. My goal is 170cm.

[@savagegaming27]

When and how much did you listened?

[@vaibhavvishwakarma9635]

@Nayan Das bro any special diet you taken for this process?

[@Nayan0000]

@@vaibhavvishwakarma9635 no.. No special diet

[@abdullahrafique2286]

How many times you listen this and minutes

[@lenoxtabor3124]

Any update?