90 Minute Human Growth Hormone (HGH) - Isochronic Binaural Beats

[@Prebondus]

If you want to grow taller, here are some tips: -Make sure you sleep for 7.5 or 9 hours every night, not 8, like everyone says. -You should eat your last meal at least 2-3 hours before sleep. -Do some exercises for improving your posture. -Stretch your body before bed and immediately after waking up. -Your meals should have vitamins, minerals, proteins and a little bit fat. If not, consider taking supplements. -Before going to bed listen to this for 30 minutes. -Before going to bed massage your neck and your thumb pads, for better circulation and release of HGH. -If you can, go out every day on sun for 20 minutes for vitamin D release. -Play basketball, volleyball, handball or any other sports that include jumping.

[@FARXYOBELLO]

MrDockas yeh thanks 🤗

[@sswnj]

MrDockas most useful comment I had ever seen..at least better than the others 'funny' comments

[@vivekrawat5476]

MrDockas awesome info! man

[@amalksuresh2538]

Daniel Sosinski It's a fact that massaging the thumb pad & neck increases the hgh secretion, because those area are connected to pituitary gland according to reflexology

[@kitarou565]

MrDockas or just listen to a subliminal

[@jijojoy6006]

it worked for me afrr using for 2 months every night bfor going to bed 30 mints with some stretching xercise.....i was 5.5 now im 5.8 my age is 24 male

[@nathanialware1732]

Jijo Joy Thanks for the update I am the exact same height and I am trying to reach 5'8

[@dharmadhaamu]

Jijo joy any side effects.?

[@codewithayaz6404]

Really

[@garimasharma466]

Ohh so is it work for girls also

[@nikhils722]

Does it really worked Bro?? If so, tell us the procedure??

[@mariamalmalahi5071]

If you guys want to actually get taller you will need vitamins and nutrients,so basically vitamin D, Calcium,vitamin C, Potassium and Zinc.Then for the nutrients you will need,protien,fiber, carbohydrates and whole grains.try to cut down on sugar,lose body fat and try to Intermittent fast.drink a cup of water when you wake up and a cup before bed and before every meal.Also jump alot, try jumping rope,rocket jumps or play a type of sport that deals with alot of jumping.Also stretch as soon as you wake up.Do cobra stretch,downward dog,hang from a pole, and touch your toes.Eat eggs,spinach and drink almond milk (has 50% more calcium and less sugar then dairy milk.).Finally get 8-10 hours of sleep a day.Sleep is where growth hormone is produced so make sure you get that.Thanks and comment if this helped

[@developerakhter______0076]

Ctrl+C and Ctrl+V

[@AqibAli-yy1ev]

@@developerakhter______0076 you mean copy paste 😂😂😂😂

[@developerakhter______0076]

@@AqibAli-yy1ev yaap

[@geadugaduga3640]

I don't know

[@theemmaember4849]

How much is your height???

[@pawanchouhan8510]

I m 22 and I grew 1 inch in 15 days or m jhut nhi bol rhi hu m yeh video roz sunti hu inko try karo yeh effective video h

[@Fairyqueen20009]

Really. ? Joot nhi hai. ? How long you listen it. ?

[@nishan125]

Pakka Didi? Pakka na? 🥺

[@shankar1392]

Only this video or u did some workouts also?🙄

[@sstmantra9276]

Sach meeee

[@VirendraSingh-wu9mi]

Kitni der tk sunti thi aap Or kab kab

[@Quad-Cube]

Minute 78, still waiting for the drop...

[@damb3151]

OMG 78th like

[@MalikMyers]

87th like

[@erikjensen952]

100th like

[@greghardy8838]

Gonna give this an honest try and see what happens

[@AxalataGilbert]

Greg Hardy so,did anything happened

[@StandardBinauralBeat]

Thank you for your kind words. To answer your question, use binaurals whenever is most convenient for you. Using them regularly is much more important than what you are specifically doing while listening. My suggestion is to incorporate them into something that is already a regular part of your life. I personally use binaural beats while using the computer and sleeping. However, In theory, the less stimulus you have, the easier it will be for brainwave entrainment.

[@jacobparamus1229]

What is meant by your last sentence

[@gggghhhh1288]

@@jacobparamus1229 The less other stuff you're focused on, the better. But it's much more practical to have it on while doing other things.

[@jacobparamus1229]

@@gggghhhh1288 ok. Got it. Also I heard we should limit the different amounts of binaural beats we hear. Is that true?

[@Chooko7]

nigga chingchalala watat 7:44PM

[@Evolvingwithin777]

I can feel my whole body temp and body tingle as I listen to this. That's amazing...

[@danielbudic6125]

Guys I’m 18, I listen to this beat for ONLY the past 3 days and I’ve grown almost an inch. I was 5’8 and I’m almost 5’9. I listen 30 minutes before bed and then stretch in the morning right when I get up. Yesterday I grew the most and it’s because I forced myself to believe it will work. This will not work if you can’t convince yourself that you will grow taller. Feel the beat pulsing through your ear and straight into your head. The beat is set at a perfect frequency to vibrate and pulse your pituitary gland. Allow yourself to see what I see and it will work for you! I wanna listen to this for a month and update you with my progress!!!

[@fenaledim3693]

Great lie to encourage!👏👏

[@badguysky6311]

Don't measure yourself in morning 🤦🏻‍♂️🤦🏻‍♂️

[@wk4432]

Lol I thought I was 5'8 but turns out I looked up while measuring....5'6 now

[@thatboy27506]

Did you visualized or just listen to it? And did you measured yourself in the morning?

[@achrafisekaied1543]

Have you noticed hairs growing wherever your beard or mustache starts to grow? Or hair loss? Pls tell me

[@StandardBinauralBeat]

Listening to more than one binaural beat program at a time is generally discouraged. If you have a time constraint, remember that entrainment takes about 10-15 minutes. Try each separately for 20 minutes, at least three times a week for 3 weeks. This is when listeners report significant improvements, especially with HGH.

[@Teacher69420]

Yeah

[@Kaidoshort-27]

I dont understand 😂

[@AjinkyaPawar-v6u]

Can u explain ​@@Teacher69420

[@vaibhav9053]

Current height is 163.5 cm Age 16 Started at june 28, 2020 Week 1-164.5 cm Week 2- 164.7 cm week 3- 164.7 cm week 4-165.0 cm week 5-165.5 cm Week 6-166.0 cm Week 7-166.5 cm Week 8-167.0 cm Week 9-167.5 cm Week 10-167.7 cm Week 11-167.7 cm Week 12-168.2 cm Week 13-168.2 cm Stopped listening Feb 06, 2021 :- starting again current height 170 cm Week 1- 170.0 cm Week 2-170.5 cm Week 3-171.0 cm Week 4-171.0 cm Week 5- 171.3 cm Week 6-171.5 cm Week 7-172.0cm Week 8-172.0cm Week 9-172.0cm Week-10-172.0cm Week 11-172.0cm Week 12-172.0cm Week 13-172.0cm 13 may : now i will only update, when i will see some major changes. I STOPPED LISTENING

[@qulas23195]

Yay ure updating in three days! 😍

[@adriiandyazz]

Did it work?????

[@adriiandyazz]

Vaibhav Yadav what’s your height now now???

[@adriiandyazz]

Vaibhav Yadav wow big improvement I’m 23 I wish I could grow even 3 cm

[@SunriseDreams-]

Vaibhav Yadav how long did you listen per day?

[@adu1991]

I listened to this after my workout. My back doesn't feel sore and my muscles seemed to recover faster than normal.

[@stefycadena]

wow, really?? :)

[@adu1991]

yup!

[@user-lr3yw1gu4m]

Because HGH repairs muscles

[@adu9422]

Hey we have the same name

[@ShaylinNorton-s5g]

I literally grew 4 inches over a summer break when I was in high school...no joke...all the young fellas on here ..don't try to rush something you can't control...love y'all... ASCEND!!!! CREATE....LOVE IS THE KEY!!!

[@Sohali09]

Age?

[@knockerm6051]

HOW

[@samuelhalim2303]

i'm 16 y.o. and 166cm but after i listening this my height becomes 175cm in 1 year, thanks binauralbeats

[@jungkookjeon2720]

SportCreative nice

[@blearningvn]

How old are u

[@unamed2516]

gia bảo Trần He said he’s 16.

[@armanmalik7098]

In what way will this? please help me😒😰

[@sevd4doner]

Are you kidding meee?

[@athenad8997]

WHY EVERYONE HERE IS 14 YEARS OLD???? Guys if you're 14 it's Normal for you to get taller... People from 18 years and up should comment... Just saying

[@lawrencecastro5959]

Did this work for u?

[@raiindrop_444]

lmao good point

[@mikogametuto9355]

Well this is a public site so yeah u can't stop them lol

[@whatshappening9264]

People are different, there's someone who got their period early & can't grow anymore like my cousin (her doctor is the one who said that) just let them listen

[@jad871]

Right now I'm 14😂

[@letx7807]

I am 5.5 ft 22yrs old. After listening to different binaural I grow 2inches. I have never reach 5.7 ft before. I was really surprise. I listen before bed, morning and random times. And I exercise regularly and drink lots of water.

[@cihan1374]

which frequencies did you listen to ?

[@muratkalmaz7615]

@@cihan1374 frequenses dedikleri bu ses tonu buyume hormunu tetikliyor ise yariyor yani tavsiye ederim

[@cihan1374]

@@muratkalmaz7615 ne kadar zaman dinledin ? Sonuç alabildin mi

[@platinumchxrry9650]

Okay, you may not believe what I'm about to write. When I found this video and looked at the comments, I really wanted to try it and I played this video in the background before going to bed for a few days. I did stretching exercises in the mornings and tried to sleep at 22:00 or 23:00 at the latest. I felt a little taller and my legs started to hurt a lot. (By the way, I'm 21 years old) I just measured my height today and before I did these, my height was 163 cm. When I measured it, it was 165. I really had a hard time believing it because it only happened in a few days. It really works.

[@jet999-vz8so]

Bro what diet should I take, or supplements?

[@platinumchxrry9650]

@jet999-vz8so I didn't follow any diet, I just tried to consume foods rich in calcium, protein, zinc and omega 3, but I'm thinking of taking supplements

[@wretchedgod]

Did you measure in the morning or night? Everyone is taller during the morning than at night

[@ricardodrumonddrumond8735]

Yes about 1.5cm at least

[@platinumchxrry9650]

@@wretchedgod Yes I know that don't worry I measured it at night

[@gkalciunas]

i believe , dont care what anyone says.

[@rendialdian16]

real

[@Scalytale]

this is severe mental illness man

[@PATRICK-STAR_]

yes,grow together bro.

[@ILikeArk]

@@PATRICK-STAR_already grown an inch and a half

[@anonomous9234]

How long do you listen to this? I heard to listen to this for at least 20 min, but do you go further or shorter than that? ​@@ILikeArk

[@mandotorres746]

5'8" to 5'9" listening off and on for about a year.. something is working..happy with the results.

[@abdullahrafique2286]

Age

[@shrutikadhuri1285]

Congratulations... But is result permanent?

[@minalagarkar2847]

Your age

[@shrutikadhuri1285]

@@minalagarkar2847 31

[@lawrencecastro5959]

MANDO TORRES WHAT VOLUME DO YOU USE?

[@Damon-bm9tq]

I've listened to this for about a month and iv'e grown about an inch! Listened for about 30 mins with some stretching exercises I was 5,2 now i'm 5,3

[@JK-nj3bt]

That's cool, how old are you?

[@Damon-bm9tq]

@@JK-nj3bt I'm 18 years old. Kinda short for my age :)

[@JK-nj3bt]

@@Damon-bm9tq im 18 too, you gave me a hope

[@Damon-bm9tq]

@@JK-nj3bt I'm glad to be able to help

[@adriiandyazz]

🧢🧢🧢cap cap cappuccino 🧢🧢🧢

[@xxazaraexx6493]

My head started to hurt, “coincidentally” right where my pituitary gland is located. I also knows this works because I grew 3mm in one day

[@xxazaraexx6493]

Zapundy Believe in yourself and you can achieve it.

[@savagegaming27]

Same here!!!

[@SK-bi6xo]

Zapundy I’m sry but u won’t. It’s impossible

[@krashmas3803]

Yvng Sk nah it’s possible it depends on your parents height

[@SK-bi6xo]

Krash Mas my parents are 5’4 and 5’7 1/2 😢

[@Tojohiruma]

I gained 50 pounds and i am now one of the most recruited football prospect thank you

[@kylelowry1521]

Let’s go

[@apgraftin]

Kyle Lowry he commented this 6 years ago lmao

[@aryandogra4640]

@@apgraftin whos this

[@apgraftin]

@@aryandogra4640 what?

[@apgraftin]

@@ArtAlpha108 yes it does

[@StandardBinauralBeat]

During adolescence, it is possible to grow as much as half an inch in a 24 hour period of time. This is where the term "growth spurt" comes from. Unfortunately the body does not always respond in the time frame we wish for, although the body does always respond.

[@AbdulRehman-tv7wc]

OMG This really works! I Grew 2 inches in a month🥰🥰 I suggest everyone to beleive on what you are doing and you will achieve your goals.

[@shujathali716]

Abdul Rehman which subliminals did you listen along with this?? Whats your age?

[@AbdulRehman-tv7wc]

@@shujathali716 I m 16 and listened some other subliminal along wìth this

[@shujathali716]

@@AbdulRehman-tv7wc how many times did you listened this?

[@AbdulRehman-tv7wc]

@@shujathali716 I listned for a month before sleeping

[@izzulzakara6414]

@@AbdulRehman-tv7wc did u do any exercises? Or just hearing this

[@kurtschenning1698]

guys i am 22 M, when i was 6 years old my mom turned on this banger and went from 103cm to 189cm. Am so gratefull.

[@عابيرةسبيل-ش7ي]

You lei 😂

[@yeeman0111]

I wish I found it earlierrr but at least I found it now

[@Aurosa..]

It's been a week listening this every day for about 10 minutes and I swear I can see significant changes in my height. Thank you everyone in the comment section for leaving your encouraging comments 🙏

[@samuelcassata5985]

how old are you?

[@Aurosa..]

@@samuelcassata5985 i am of 18 now

[@Vyper71]

​@@Aurosa.. how much did you grow listening to this?

[@Aurosa..]

@@Vyper71 an inch within half a month

[@user-so6dw7sn4n]

Bot

[@samadhanwatode5399]

I grew 1 cm, my height stopped increasing for 3 years and it grew after listening this ! I'm 17 and 164 right now ! Hope I grow 178 soon !

[@samadhanwatode5399]

Add a akuo channels, 10 min extremely taller affermations also !! It's a 10min video !

[@ryanjames6621]

@@samadhanwatode5399 how often did u listen to it? and how long did it take for u to grow?

[@samadhanwatode5399]

@@ryanjames6621 not so often but then also I saw some increase for a inch ! Keep it consistent for a week ! Listen once a day both videos , be calm while listening !

[@ryanjames6621]

@@samadhanwatode5399 were u in the dark while listening to it? Or you were just laying down and relaxing?

[@samadhanwatode5399]

@@ryanjames6621 I was on my bed sleeping in dark !! It doesn't matter if it's dark or not just listen and imagine that something is flowing towards ur legs ur joints !! Just relax ! Nd enjoy those minutes !!

[@citrine9686]

✨️ Here's some affirmations for yall ✨️ -I can feel my growth plates opening -I can feel the growing pains coursing through my legs -I believe in this subliminals abilities -This subliminal is very effective on me -I am growing taller -I am growing rapidly each time I listen to this subliminal -I can feel the growing pains -I am experiencing intense growing pains while listening to this subliminal -I am becoming my desired height -I am experiencing lots of growing pain 555

[@dracogamer8469]

How much 30 mins or whole video

[@dracogamer8469]

?

[@ChillBoi1]

@@dracogamer846910 minutes alone is recommended 👍

[@jonathangoods2501]

guys when you listen to this visualize yourself stretching on a bar and each stretch you do is making you expand to your desired height another one is to visualize the energy of the universe is flowing in you and every minute its making you expand like a balloon to you reach your desired height you don't just listen to this beats you also have to draw or suck in energy that manifest your desired height by visualizing it that's the secret you guys are missing Thank me later peace im out

[@Moemoney2.5]

Have u gained any height off the law of attraction and visualization

[@zachw.1096]

Jonathan Goods thanks for this!

[@colinmiller8043]

Jonathan Goods this man is ahead of his time. Seriously try it feel heat or tingles in your body. This is the energy inside us. As an example each cell is 1.4 volts. You have about 70trillion!! Volts inside you. Wake up and start using them :)

[@jo5242]

Visualization is key

[@vik_bhatia]

@@jo5242 Have you read The Secret by Rhonda Byrne

[@VictorAdaramola926]

Again I just have say big thank you for this wonderful product, I will continue to try it because I believe is better than drug.

[@akashpandit559]

Any update

[@DEATHBYBED__]

It works!! I was 5'1 (1/2) and I grew an inch or so ! Ill keep you posted it was noticed by my uncle who said I grew a little :3

[@sae_ito]

I'm hoping you aren't lying

[@DEATHBYBED__]

@@sae_ito so far Ive stay the same Ill let u know if I see more results :)

[@AffectionR3b3l]

@@DEATHBYBED__how quickly did it started working for yoy

[@AffectionR3b3l]

@@DEATHBYBED__you*

[@DEATHBYBED__]

@@AffectionR3b3l Im not quite sure when the results started to appear physically, but Ive been listening for a month or so !

[@nickca6104]

I was 5'7.5 (171.5 cm) for over a year, so I thought I stopped growing. I then listened to this and I grew 3 in. to 5'10.5 in a few months.

[@ryanjames6621]

How often did u listen to it?

[@nickca6104]

@@ryanjames6621 A few times a week

[@ryanjames6621]

@@nickca6104 everyday ? And how many times a day?

[@nickca6104]

@@ryanjames6621 Not every day tbh.

[@ryanjames6621]

@@nickca6104 how many times a day would you listen to it? And how old are u?

[@LovelyFM1406]

This comment section is so depressing that I don't know which comments are real, so I have to find out if this actually works.

[@lionpride33]

It works just be positive do exercise like stretching and running make sure to drink milk everyday....👌

[@urvashi5983]

So did it worked?

[@JP-pm8tk]

KarEve van Clue: It doesn’t.

[@jirensays6994]

Did it work

[@sbnsnddnsnsndmdm3409]

F*ck it da gosip channel gossip channel did this make your dick bigger and if so how much

[@mindopnr]

One thing I would like to mention. This like so many other binaural beats, isochronic tones, and any other kind of listening meditation one may find on you tube or else where, is just a tool. I do not mean that in a negative way. I'm simply saying that what one believes strongly will happen, will indeed happen. The subconscious mind, and the super-conscious mind allows things to happen, if you have the ability to quiet the conscious mind. A cut is healed on your arm by way of the subconscious mind. You don't tell your body to heal. It just does it. The conscious mind understands this can and should happen so it/you don't get in the way of the subconscious from doing it's thing. Now try moving an object with just thought alone. The subconscious mind would do this, but your conscious mind, whats been programmed from birth, tells you, you can't, so you won't. In closing my point is, if you want a release of hgh or whatever helpful video one may be watching, keep in mind, it's just a tool to train one to quiet the conscious mind. Nothing should become a permanent activity, such as listening to videos every day, to achieve what we want in life. Listen to them to see what they're about and then go from there. Eventually you can control your own mind without these tools. This is just a suggestion. You all have a wonderful evening.

[@TheAmberkathleen]

Do you think by the tones of vibrations stimulate the brain an promotes results at certain frequencies. I think our brains are starved for attention an are dulled by chemicals from what we eat breath ect.

[@mindopnr]

I think you are %100 correct. Not to mention the chemicals that spew from jets and other airliners on a hourly basis.

[@mindopnr]

Also in my opinion, the best way to counter the "starvation" of attention, is to try to think good feeling thoughts. No one can think positive thoughts %100 of the time. But if, when we are aware of our thoughts, we shall try to make them ones that make us feel good. I like to listen to different frequencies and watch different videos as well, but from the comments I saw, I was getting the sense that the majority thought that the video alone was going to be some "Holy" thing that should be watched every minute of the day, and that, in my opinion would be unhealthy.

[@SCFY08]

mindopnr like what u had to say.... and I've been going down a for a lack of a better term a awaken to things like the law of attraction and manifesting with thought.... curious what u have learned and have u Reyes to move things by thought ?¿?

[@mindopnr]

There have actually been numerous small encounters with people that have taken place which is no coincidence considering the location of these individuals. The one everyone thinks about money! About 7 years ago I was driving down a highway, feeling good about things and just had a thought, "I wouldn't mind taking this trip to go to work.". Low and behold a few months later I got a great job working as a government contractor taking that same trip to and from work everyday. I've since moved on to better means of income through the same ways of thinking. Most of the things I have created through thought, I would say happened 90% without consciously trying. In retrospect I was in a peaceful, worry-free space. Like that nostalgic feeling one gets from a certain song or smell of fresh cut grass in the summer time...that kind of feeling. Let me know if you understand what I'm trying to say, because it's kind of hard to describe in words the moment. Honestly you've probably experienced some yourself. In my opinion (and I'm not trying to preach, just stating an opinion) One of the greatest skills a person can have is awareness. Self-awareness, awareness of ones surroundings, awareness of feelings in others...just simply awareness. I hope this helps give me a shout back. Have a wonderful evening.

[@cbtcrusader135]

I'm already like 6'0 but I'm still listening so I can become the U L T I M A T E C H A D

[@rbekker998]

Try to unlock ultra instinct xD

[@EXPLORER-hq1us]

@@rbekker998 you rock

[@Hhhh22222-w]

6'0 isn't Chad tho, wearing a vest and snapback while having a slight tan is a Chad

[@arjunpatil3597]

WOW !!!

[@Adosowaty]

6'3 and listening

[@danwaltz315]

This works very well on loop while sleeping.

[@Wayofneet806]

It's work before my height was 4'9 but when I started to listing this beat i grew 6 inches and currently my height is 5'3 inches .

[@kirangavaskar2048]

in how much time

[@juidhanawade808]

Age?

[@theorist0079]

how much time? i'm 5'5 or 5'6 i want 5'11

[@Wayofneet806]

@@theorist0079 before the sleeping when you free you can listen but it much better in night

[@Wayofneet806]

@@juidhanawade808 19

[@CagatayKayack]

song name: darude growthstorm

[@Mel-zq2oi]

🇹🇷🇹🇷🇹🇷

[@pavolslamka9214]

😂😂😂👌💯

[@nylesoj7105]

Çağatay Kayacık I laughed so hard at this

[@renzedeocareza9011]

Wtf😂😂

[@sparkiexd7342]

You sir are a legend

[@candyboy368]

Alright, I'm gonna hear this for 30 minutes to about an hour each day and update you whenever I make progress. Wish me height... Update week 1:- So in about 7 days my height has increased roughly by 1cm. This might sound not as impressive, but considering that my height hasn't increased in the past year or two, this thing has me sold.

[@justsomelochnessmonsterony8265]

Can I listen to it overnight

[@_shichiro_]

@@justsomelochnessmonsterony8265 You can, it'll still work.

[@mythicguri8545]

With headphones or without headphones

[@JustinMathewVettickattil]

Did it work?

[@sergioisaacpuentesto]

what's new?

[@Somecutegirl]

Guys i listen to it before i go to bed and wake up and already see a difference. That is so strange، I am impressed😳

[@marlonnartea7825]

20-30mins is good enough dont listen for an hour, that will damage your ear drums.. Do this once or twice daily, separately, one in morning and before going to bed..combined with exercise, eat healthy and 8-9 hours sleep

[@Vikramkumar-fq5rp]

Sahi bole bhai

[@ayaanansari1508]

Kya isse such me hight badti hai

[@buyanbatka1146]

Do you hear it without earphone or with

[@xanxlav]

@@buyanbatka1146 probably with earphone

[@paulsmith8177]

It does not damage your ear drums

[@cleanness]

My experience was this: the beeping eventually set off a vibration in the top part of my spine, which seemed to kind of project upward to the pituitary area. After I started willingly visualizing my pituitary glad vibrating I had a couple of moments when my muscles contracted like my body was a sponge trying to squeeze something out. The first one was very powerful. Afterward I had a sense of peace and calm.

[@emjhey2013]

I'm using earphones, after listening to this my earphones turned into speakers.

[@neruaguitong6369]

Haha!

[@Komalguptas]

😂😂

[@amarpatel7916]

Aapka height bada kya yaar

[@MisorBMusic]

😁😁

[@humanitieslover7144]

Height Badi Apki ??

[@2gawdzz301]

This works for me, I grew from 5’9 to 5’11 after a couple weeks of listening

[@shivanipatil9118]

What's ur age

[@2gawdzz301]

@@shivanipatil9118 17, ive been stuck at 5’9 since I was around 15 and this has helped me a lot

[@mithilshah9597]

Till what time can you see the results?

[@Sssksje]

@@2gawdzz301 are u telling the truth

[@2gawdzz301]

@@Sssksje why would I be lying

[@xXthisXguyXx]

This really works, I only listened to the first 15 minutes one night and the next morning I woke up with growing pains. :3

[@PortugalMatt]

@@machinaxarxes7646 They probably were, I woke up with some today

[@tanukori2465]

Hight badhi ya nhi isse

[@Chandankumar-in1kt]

@@tanukori2465 ha ji

[@zahangiralam151]

really?

[@janedoe3427]

Does it really work how many inches you grew please help me..

[@illuminatiking656]

Do these while laying down and relax your muscles,lay down in your bed close your eyes stay calm and try to focus on the noise its making and than when u start feeling sum its a sign its true Believe me♥️

[@lawrencecastro5959]

No one asked you shut the fuck up

[@sourishdeshmukh3969]

Where should we focus?

[@lawrencecastro5959]

@@sourishdeshmukh3969 what volume level do you use?

[@ralki15]

@Raspberry. Feeling sum what? Around the brain area? You make no sense.

[@eliezer.elvira]

When I listed to this on the first night. I woke up feeling a bit taller. Idk why but it really felt like I was just a bit taller Height:1.68cm or 5’6 Age:18

[@andersthedude3943]

It works! I grew 5 cm in a 2 month period and sent from ectomorph to mesomorph! Nobody want to mes with My morph haha!

[@bbrown69]

It happened with me also...but due to physical activity this height decreased back...but dont worry its first time , after a month we'll get stable height

[@erlendtregde5606]

Is it working??

[@bbrown69]

@@aartiroy6340 yes...i'm only 5.4

[@bbrown69]

@@aartiroy6340 same

[@user-my3it6dd1l]

Please exercise extreme caution when listening, i put this on when i went to bed and when i awoke i was thirty feet tall, i’d burst through the walls of my house and fallen through the floor into my living room, shit was like Gulliver’s Travels, luckily nobody was hurt but the people of my town drove me away and now i live out the rest of my days in the wilderness

[@SchizoidCajetanian]

😂

[@Lolipraise0]

I have very bad genetics and i grew from 165 to 190 At the age of 14 i ralised that I cant grow longer So i staretd playing football My father is 164 My mother is 156 And yea just belive in youself i have time to grow longer thats why i grew more than 20cm in 2 years. If you are in puberty you have golden time to grow so just work hard for few years and enjoy rest of your life. Good luck teens for your growing journey

[@sweetpainty6927]

wowwwwww!!

[@theorist0079]

omg what did you do? i'm 167.5 and curious i want at least 175

[@kunal_k_]

If one understands how vibrations and frequencies work with us, and affects our electromagnetic fields, the impact of it on our pineal/pituitary gland(s), there won't be so many doubtful or triggered comments. We're in the Mind Body form - which is a very complex Inner Engineering vehicle.. It can definitely be trained with good intent for massive feats.

[@rkcr-wb2gh]

Do you think using vibrations and frequencies can help cure viruses or things that attack from outside the human body? And not just manipulating the current state of the mind and body?

[@InventTwig]

Thanks !! And also your beats are the most amazing that I have found on the internet and also The Most Effective or I would say the only one which is effective. For the very first time I used them I was feeling a bit sleepy and I slept lol, when i woke up I had this weird feeling of my body being stretched and getting bigger i was literrally able to feel the stretch at my very knees and thighs..... and almost every part of my body. Your Brainwave beats are Amazingly Amaziing !!!

[@flipbookhubanimations]

Current height- 165.5 cms. Age - 17 Started from 26th December, 2023 Will update every week. Week 1: 166 cms Week 2 : 166.5cms Week 3 : 167 cms Week 4 : 167.4cms! I've stopped listening for awhile now and will start again in 2 weeks... Week 5: 168 cms Hello guys someone asked to update. Right now I don't listen to it like before anymore. Still want to say I'm 18 now and 170 cms tall. One thing I'd like to tell everyone is the mindset you keep during this phase is very important. Forget science. It can't prove everything. Everyone is a different human. Just believe and you will grow taller. All the best 😊

[@hamzakhalil6442]

Keep up mate am with u in this journey

[@flipbookhubanimations]

@@hamzakhalil6442 thank you very much! I can see growth everyday! I hope you too and everyone else listening to this grow 3 to 4 inches!

[@Oblisk]

Reminding you to stick to the journey. Will be back to look at your updates

[@flipbookhubanimations]

​@@ObliskSure, I will keep updating every week. I have hope I can grow and wish you and everyone else all the very best. We'll all make it

[@flipbookhubanimations]

​@@hamzakhalil6442Yay happy about that! Let's all do this together 💪

[@jeanmearns7068]

This is my second day using this 3 times a day I’m 5’2 , amazing thank you for sharing your work with us all 😀

[@sarthakuprety288]

Update

[@jeanmearns7068]

It’s working really well I’m still using it

[@Unknown-t5h7n]

@@jeanmearns7068 what's your height now?

[@zamiqbudaqov4418]

?

[@FazeJuanplaysroblosOMG69]

Update pls bro we need u🙏🏿

[@shruti_7777]

Others :- I'm 5'6 , want to 6'0 :- I'm 5'8 , want to 6'2 Me :- why they're here 🥺✨ I'm 5'0 just wanna to be 5'4 (17) Edit : please invest your 90 minutes to skill up yourself , proudly accept what you have by your parents, height is just a small thing in life almost nothing. I quit after 2 weeks it gives me kinda headache and let me realise that I look good and a healthy body given by God , I saw some people want short height like me ... So it's all depends on the satisfaction and acceptance... I accepted myself as I am .. I love me , my height, my appearance and all...! Now it's your turn to accept as you are...!💜 God bless , have a good day guys...

[@Saqib_bey]

Don't Be Sad You Have A Good Height I Am Boy and I am Only 5'4 ☺☺

[@Saqib_bey]

@@sonni_subliminals8183 😄 Where Are You From

[@Saqib_bey]

@@sonni_subliminals8183 ok bro What's Your Height

[@Saqib_bey]

@@sonni_subliminals8183 oh it means you are daughter of your mom.

[@Saqib_bey]

@@sonni_subliminals8183 Only a girl have this short height

[@blackhood9638]

Well I guess it’s all about positive thinking and also if ur growth plates rnt closed it’s normal for you to grow taller which is usually below 20. Just make this a way to think positive about your gonna grow tall . Cheers to all of u. 🥂

[@faithalone963]

Love the fact that the guy shown here has proper tongue posture. Based

[@EkilRevolution]

didn't notice that 🤣

[@hbkrulznotothers]

I grew 1 inch :D This is really helping. Thanks man :)

[@RyomenRishabxgarou]

Hi are you still alive ?( Just concerned) because it's been ten years

[@A20489]

😊

[@AeonPiPHLO]

I love the Rhythm.. I am now working through these beats one by one.. Allowing each to build a ladder within. Restructuring the Dna. Repairing Tissue and Damage from a life that was killing me. Regardless of the Skeptics who play up fear because its more fun to be afraid that to stand strong and be silent and allow results to share the inevitable. Evolution and Involution. I am a willing participant in my own perfection.. healing and grace. I stand in the moment of now intuitively brought here to begin with and now engaging a science that maybe on the fringe but undeniably return to mainstream with genuine data.

[@theresaaskins2221]

don't expect any miracles from this :/ I tested many methods and I couldn't gain any size unfortunately. However I found a youtube review video here: shorttr.com/yt-video-top10-methods-to-grow-taller where a licensed doctor specializing in human growth compares different methods and his results actually REALLY helped me. Just give it a try :)

[@AeonPiPHLO]

Theresa Askins I got results for this.. Not sure why humans think that just because something doesnt work for them it wont work for anyone else. Please Iet us find our OWN miracles and Define our Own reality.

[@cstevenson1234]

Aeon PiPHLO Wow that's very interesting to hear that you've had real results with this. What exactly are you healing from? (If it's too personal for the comments section, but you don't mind saying, please send me a PM; I'm very intrigued by this)

[@jmambilly]

***** This video is no longer available because the KZbin account associated with this video has been terminated.

[@AeonPiPHLO]

It still worked thats for sure. I am not sure how else I gained an inch at 40 years old IN HEIGHT.

[@detox_ad]

Day 1 | age 16.6 | height 5.5 i will come back after 1 months let's see the result . like me to remind me

[@z4yneppp]

update

[@detox_ad]

@@z4yneppp day 14 |age16.65 | height 5ft5ich and 1 cm I grow 1 cm in 13days i am very happy i think this beat makes our brain so calm , reduce stress and overthinking which increase our hgh(growth hormone) ❤️

[@detox_ad]

@@z4yneppp 1 cm gain day 14 .i think this beats reduce our stress level ,overthinking which increase our hgh (growth hormone)❤️

[@RangerBD]

@@detox_ad hmm when did u listen it

[@detox_ad]

@@RangerBD at march last

[@Nayan0000]

Hello friends.. My age is 24. I used this process approx 1month..after 1month the result is.. 166.2cm to 167.3cm. In 1month my height increase almost 1.1cm. I hope next month it will be continued. My goal is 170cm.

[@savagegaming27]

When and how much did you listened?

[@vaibhavvishwakarma9635]

@Nayan Das bro any special diet you taken for this process?

[@Nayan0000]

@@vaibhavvishwakarma9635 no.. No special diet

[@abdullahrafique2286]

How many times you listen this and minutes

[@lenoxtabor3124]

Any update?

[@dinobonelloghio6651]

the beat drop is taking ages ,anyone else at 70 minutes

[@theyluvtay2944]

I've listened for 1 week for an hour before bed, I was 5'8 and I went to the doctor today and was measured at 5'9 and a half, I'm going to keep going until I'm 5'11 and higher. remember it's all a mind game if you believe you will achieve.

[@nightshade2091]

Actually?

[@theyluvtay2944]

@@nightshade2091 yeah im fr, i am growing to 6ft just believe

[@nightshade2091]

@@theyluvtay2944 Alrr

[@chetanbhardwaj3026]

@@theyluvtay2944 any update

[@EnglishOrSpanish209]

Update please

[@ONLYSTUDY832]

So guys I have been listening to this bineurial beats since last 2 months and I swear that I grew 4 cm in these 2 months. This is so powerful !!! Just give it a try, just for 2 weeks and you will definitely see some changes🤞.

[@Shri._ad]

What's your age bro

[@ONLYSTUDY832]

@@Shri._ad Right now I'm 15. Going to be 16 soon

[@entity_1208]

@@ONLYSTUDY832 dude, how much did you listen?

[@entity_1208]

@@ONLYSTUDY832like 30 mins a day?

[@ONLYSTUDY832]

@@entity_1208 just 10 min daily

[@aruzen7973]

16 yo current height 169 cm Goal 180 cm I will update this comment every week. Listen it 3 hours a day

[@aruzen7973]

I also sleep and eat a lot during this quarantine, and to show you my will I'll do it until end of summer. I also stop 🍆

[@PortugalMatt]

Do stretching exercises bro. Trust me with your growth plates open you want to stretch to maximize your height

[@veerrathore395]

I am also 16 bro my height is 171 i want it to become 6ft 1inch should i try this binaural beat plz tell me

[@sebxxiv]

update us

[@virgilvandijkvvdm1700]

update

[@23cgrice]

23:46 just relaxing on your bed you feel your muscle tingle and move and after you will gain an inch also you feel your body at work when you are laying down listening to this. amazing

[@marinonarvas5605]

I am 4'11" and I am listening to this. I hope it works. I am also listening to other subliminal sound and music. This is basically my first day to do this. I will try doing some exercise as well. Of course, I won't forget praying for it. So help me God.

[@jabinnahrin5172]

Update please

[@-fearlessguys-2710]

?? Current height?

[@dadaluyong5659]

Hi guys! I am currently listening to this. I will update you every month. I am doing this before sleep. Sex: Female Age: 26 Exercise: Skipping Special Diet: None Target height: 168-170 cm 0 month: 163 cm 1st month: 2nd month 3rd monh:

[@ishmr9998]

Okay I am waiting for ur update

[@Just.V313]

🙏

[@rengarmain2670]

Update?

[@KhojiNumber1]

?

[@yintiangiam478]

it’s been 1 monthh

[@eatinsomtin9984]

this worked. I was 21 and 5'9 and listened to this for 3 years, now I'm 6'5

[@parulprarthana5413]

How many times u listened?

[@eatinsomtin9984]

@@parulprarthana5413 once in the morning and once before I slept every day for 3 years.

[@Joker_09811]

Bro are you serious

[@theorist0079]

fr? i'm 5'6 i want at least 5'8 heheh

[@GrowthHormone1]

It is a type of mitogen which is specific only to certain kinds of cells. Growth hormone is a 191-amino acid, single-chain polypeptide that is synthesized

[@mrbill932]

my bench press increased 200 lbs after listening to this 3 days a week. 3 days a week is key

[@muratkalmaz7615]

impossible this lets you lose weight it does not make u stronger

[@pastorchrischrist3673]

This beat is fire ima use it to drop my mixtape. 2017 its lit

[@jaykegamer8959]

😂😂

[@Racksjvclips]

Watch out for 2020

[@luhsiete]

@@Racksjvclips no cap😈

[@lionforlambs9167]

Lol nostalgic 2017

[@sleepforever8378]

LION FOR LAMBS fr

[@sabimodl]

Make it a habit to constantly stand on your paws and expose your soles to gravity. When you think of it while sitting, lift your paws up and stretch your soles. Stretch the parts of your legs that you want to lengthen without overdoing it. Relax, sleep comfortably, remove everything that causes stress from your life. Eat healthy foods with protein 1 hour before going to sleep, smell good for your soul, clean sheets, a clean room, put this sound on low volume so that it does not disturb you and sleep. The subconscious mind hears and attracts even the sound of ants' feet, so write positive sentences with your own name and attach your own voice to this sound or behind it. Use sentences like "I am this person, I am growing taller, I am growing this much, everyone around me is surprised" and listen to it every day until it happens.

[@Nigg4pufferfish445]

paws?

[@hafssalamzouri9287]

I started using this for 9_ 10 months n i grew 6 cm .. btw i was 1m43 n im 23 years old .. now im nearly 1m50 .. ill still use it till i hit 25 or something .. wish me luck cuz this means a lot to me

[@aapkiawazindia4494]

Tum kiya kaise kiye - batao help kr do hmlog ka bhi kuch height bdh jyega

[@hafssalamzouri9287]

@@bornfree9872 im still using it till now .. but havn't mesured in a while now .. at first i noticed results kinda quicly espacially in my legs .. i noticed they look longer n more straight ( i had short bow legs ) and i thought im just imagining things .. till i actually started mesuring my self evry 2-3 months n i realised that i was getting taller n my family noticed it .. cuz i used to be shorter than mom .. and then i became her height .. and now im kinda pass it .. ill try to mesure my self n update again soon .. im taking my time cuz i wanna be surprised by the number .. i know its still short but +1 cm mean a lot to me ..

[@hafssalamzouri9287]

@@TheVaibhavverma first off all im a women .. and i have no reason to lie .. im not looking for likes nor subscribers .. actually i don't give a shit about youtube or people like u .. and im happy with the results i got .. its not my fault that your brain is so narrow n full of shit !

[@hafssalamzouri9287]

@@aapkiawazindia4494 im sorry but i don't understand .. try to translate .. n i'll try to answer

[@aapkiawazindia4494]

@@hafssalamzouri9287 Can you tell what you have done? I also want to do the same? Please tell me what to do? I am 23 years old? Tell me what to eat and what to exercise ? Tell us the full routine of the day? What to do?

[@edzielinski]

I must ... resist .. the urge to ... comment ... losing control ... binaural beats are winning ...

[@MehndiDesignsBySaumya]

What did u experience?

[@edzielinski]

@@MehndiDesignsBySaumya I lost, comment fever set in

[@MehndiDesignsBySaumya]

@@edzielinski wdym

[@edzielinski]

@@MehndiDesignsBySaumya Forgive me - I was making a joke. Seriously speaking, the sounds are very energizing and feel great.

[@MehndiDesignsBySaumya]

@@edzielinski ohk i understand now thank you :)

[@PafoChannel]

Age:20 Height: 178 cm I will keep listening to it, i wont promise i will be persistent, but i am 100% sure i will grow.Height goal is 183 cm. Ask every 1-2 weeks.

[@dkolhe374]

Еxplosive musclee growth in a bоttle? Ditch thе unhealthy Prе-workout powders. Max your results with this prоoven to wоrk musclеeee building Stack! twitter.com/88fa5c4483252f3d7/status/742668391975096320 90 Minute Humaaаan Growth Hormone HGH Rеleasе Isochronic Binaural Beaаaats

[@bburago9]

Pafo How has it worked so far?

[@PafoChannel]

IgnaceBM well in about two weeks i noticed a little difference, but i lost my measuring tool so i can't confirm.I was also doing exercises and eating healthy.When i have the chance to measure myself i will write again.

[@alikaplan4555]

so how is it going?

[@PafoChannel]

Ali Kaplan so in december i wasn't very persistent, but now i am starting again.I still dont have anything to measure myself with, but i believe there has been a little change.

[@towardsuniverse]

I'm going to listen it every night and will update in 2 weeks.

[@prateekmeena670]

Please do

[@AMRathnayakaRathnayaka]

Update??

[@aysekotan9951]

Bende başlıyorum gençler inşallah uzarım Yaş:17 Boy:1.55 Hedef:1.65 1.gün pek bişey hissetmedim

[@emirmubarek7145]

Tekte 1 buçuk saat dinliyomusun

[@aysekotan9951]

@@emirmubarek7145 evet

[@iremsenay3097]

Kaç gün dinlicez bunu ve yaptığın egzersizler var mı

[@aslserbetci2004]

Kardeş 5 gün olmuş uzadın mı?

[@golgeschatten3740]

Değişiklik var mı?

[@MinecraftOverlord]

I don't know which subliminal it was I listened to like 20 different ones but I grew an inch in like a month

[@MinecraftOverlord]

For a month of doing it nothing happened but this morning I woke up from listening to a taller subliminal and I was an inch taller I forget which one sorry

[@justafighter1346]

@@MinecraftOverlord damh

[@Opsdead]

@@MinecraftOverlord You are on inch taller when you wake up

[@Opsdead]

This is not a subliminal

[@randomxd5645]

I used subliminals for two month and I see stretch marks in my legs but I'm planning to listen to it for a year or two and I'm starting this one to increase hgh

[@Ronaldo-gp1nv]

After using for 3 months 160cm to 162 cm gained 2cm in 3 months continue listening remember me to update

[@theorist0079]

FOR REAL?? I'm 167 cm i dream of 185

[@Ronaldo-gp1nv]

@@theorist0079 yes bro

[@rui_is]

I'm 16 female i was listening this sounds for a month and i already grow like 6cm is kinda crazyyy [sorry if i wrong:)]

[@Jkkksjnsnssnns]

How many hrs do you listen daily?

[@justkcworld4796]

Maybe because u are at the age of puberty so growing in so normal😂 no need to shock

[@rui_is]

@@Jkkksjnsnssnns 30min before sleep

[@rui_is]

@@justkcworld4796 I'm girl bro and I'm already 16😭

[@theorist0079]

​@@justkcworld4796ermm no... i'm a 16 year old girl and 167 cm, and others tell me i will never be even 170 cm

[@palmlucksamon986]

[ july 22,2019 ] im 163cm, female from thailand. I really want to get taller. Will update next month! Goodluck to everyone

[@mostfa803]

Update ?????

[@Fadumooy]

Palm Lucksamon Did it worked?😂😂

[@whatsinaname1133]

The time has come........ Update?

[@ms.heerpatelieltsexpert2662]

Update pls

[@sandeshs5603]

She is probably dead or admitted to some mental asylum guys I think so

[@bismaiqbal7766]

Growed one inch in one week! Thank u sooo much

[@ghty2983]

Bisma Iqbal how old are you??

[@amarpatel7916]

Aapka age kitna hai

[@gamingnafim420]

Age?... Plz reply

[@meerabmalikmalik8342]

Its rell sis?

[@lawrencecastro5959]

It should be "grew" you dumbass

[@thepoorpierreendyt9995]

I’m 15… i am 182cm and i wish to be 190cm. When i listened to this a few days ago i woke up one day with sever’s disease. Thank you so much standardbinauralbeat

[@RyomenRishabxgarou]

What is sever's disease ?

[@thepoorpierreendyt9995]

Its inflammation of the growth plate at the calcaneus, usually happens during growth spurts

[@RyomenRishabxgarou]

@@thepoorpierreendyt9995 ohh thanks a lot

[@Jessica-balussou]

You’re lucky to be tall 😊

[@Jessica-balussou]

You’re a giant

[@meaninglessjunk9594]

7/19/19 I’m a 5’8” 19 year old male. I will stretch before I sleep, leave this video on while I sleep, and stretch when I wake up, while hanging from a pull-up bar a few minutes a day. I’ll keep everyone updated on my height.

[@gracielaaraneda9398]

How tall are you now ?

[@igorskodola]

Update

[@meaninglessjunk9594]

update: has not changed :( will keep this up though

[@mathiasalexander4444]

Could you update? I'm also 19

[@meaninglessjunk9594]

XxFatality-34Xx yes absolutely

[@novatag05]

Some comments are really very insulting.... To those who don't know what is BINAURAL BEAT please fetch some information about it and then comment...

[@subhadipchatterjee6319]

Does it really work ? I've found these beats effective to fight my Tinnitus on left ear, but don't know about physical height !

[@Imagination121]

​@@subhadipchatterjee6319 can you tell me you listen to which binairial beats for tinnitus???? And I have tinnitus and hearing loss in right ear so in which ear should u wear earbudplzz😢😅😅😅😅😅

[@Andratos95]

I used to be skinny, but here I am now... Mr. Olympia for the 5th year in a row! Thank you binaural beats!

[@DEADCODE_]

I think it's working i saw myself on the gym mirror it's big and i noticed being a little tall insha'Allah it'll work

[@endersender350]

Look guys! If you are looking for an absolute HONEST review then follow this one. I am currently 5 feet 11 (180 cm) tall and 18 years, 1 month old. I haven't grown much in the past 1-2 years and my school doctor told me it is most likely i've stopped growing and the plates is starting to shut. My mother is 5 fot 3 (162 cm) tall and my father is 1 and half cm taller then me at 181,5 cm tall (5 feet 11 ) which makes me one or two cm above predicted height calculations. I will listen to this while I sleep and during the day as much as I can. I will update you every week but I am not going to loose hope on this video until I continued to try it for 2 months. I will measure my height every week at the same time every day with the same routine so I know if I actually grown and not just been stretched from sleep. Wish me luck and look back for an update!

[@katet8639]

Ender- 092 any updates?

[@endersender350]

Nope, give me a few more weeks. Though I think i've grown half a inch .Though I need to double check at evening to make sure. I've not followed it completely at all since I am trying to firstly get my sleep routine in check since I have a tough time falling asleep to this.

[@k-popland7160]

yo. any updates ?

[@endersender350]

I've definitely felt like i've gotten taller. Back to school I notice I am not that much shorter then my classmates now (they are around 185) while I am 180cm last time I checked. I also noticed that there are a lot of times that I am taller then my father who is 181,5. I am looking very positively on this. I'll give you a accurate update soon.

[@gail5445]

@@endersender350 update please ???

[@marcellemay7721]

Human growth hormone is associated with lean muscle mass and low body fat in older adults. It's also helps with a general overall youthful body. It's highly improbable that HGH will help you get taller unless you are still in your teens,or early 20s. and your growth plates haven't fused yet. It is possible that an older person might grow a little bit taller but that would be from cartilage growth between the bone joints and spine, which HGH is also good at rebuilding. HGH is an amazing hormone which greatly diminishes as we age. Not sure if these tones works to stimulate HGH, but if it does , it would be by means of stimulating the pituitary gland to excrete more HGH.

[@iashrai]

Marcel LeMay Oh wow I did not know that. I am a 23 year old girl, so is it possible for me to be 4 inches taller. I am 150 cms tall atm :(

[@marcellemay7721]

***** Probably not. Girls typically stop growing in their mid teens. Once the growth plates have fused in your bones, your done growing vertically. On the upside, I think short girls are hot!

[@iashrai]

Marcel LeMay But you said "HGH will help you get taller unless you are still in your teens,or early 20s..." So I thought that I could maybe be tall as well. :( What about 3 inches?

[@marcellemay7721]

***** Re-read what I wrote. I said that it was highly improbable...which means, next to impossible. Sorry. :)

[@iashrai]

Marcel LeMay You said that It is highly improbable that HGH will help you grow unless you are in your teens or early 20's. So my understanding from this is that it is next to impossible for someone to grow, except for those who are teens or in early 20's(So me because I am 23)...English isn't my first language. Am I not understanding it properly? I would consider 23 to be in the early 20's range...

[@zhraqarayeva8258]

Day 1.current height is 157,5.i also do stretching everyday . so,lets see what happens in a month after this subliminal.33 minutes of stretching Day 2. Today my height is 1.58.stretched for 23 minutes Day 3.still 1.58.12 minutes of stretching. Day 4.still 1.58,exercising for 30 mins or smth Day 5.1.58,10 mins of stretching. Day 6.current height is 158,5, stretch for 20 mins. Day 8.almost 1.59 ,17 mins of stretching Day 10.same Day 13.last few days i only listen 15 minutes and didnt any stretches.same height but i will continue.keep your faith alive and pray🗝 23 minutes of stretching.

[@fourteenroads]

update?

[@zhraqarayeva8258]

@@fourteenroads same as yesterday

[@noman444yt4]

Any changes?

[@zhraqarayeva8258]

@@noman444yt4 1.59

[@Fitnessenthusiast-86]

It,s my 3 day.i also go gym in morning. I am 19 years 2 months.but I look like around 16.😅 Let's see

[@ricardodrumonddrumond8735]

My personal experience i am 14 now in growth spurt, with osgood shlatters disease, ( makes you grow taller) and 165 cm. i will update every week

[@ricardodrumonddrumond8735]

1st update after 2 weeks i got 5 mm taller ( i was 164,5 at night, 164,7 at 4 pm, now 165. at night and 165,2 at 4 pm Ill listen everyday, 2-3 times a day . Ill update next week

[@ricardodrumonddrumond8735]

2nd update : Im 165'6 at night, at 2/3pm im 165,8cm So i've grown about a cm in 3 weeks What i do: I try to strech ( even if is just a bit) after every meal , but specialy at morning and at night. Exercise :I swim 4 times a week for at least 1 hour, sprint 5 times a week( i do them when swimming at the end of the workout and in weekends) try to do 20-30 s sprints. I also play basketball twice a week and jump 200 times 5 days a week. Diet: I eat a various and healthy diet with dry fruits carrots aples, oranges and lot of milk( scientificaly makes you grow taller) I sleep at least 8 h, but i would say to you to sleep 8,5h. Ill update next weekend

[@ricardodrumonddrumond8735]

Update 3 I wasnt actualy 165.8 but just a bit less tall mybe 165.7cm last week. Now I am 166.8-166.5 at morning ( because of stretching) and about 166.1( visibly taller than 166 cm) Progress: 1 month ago I was about 164.7/164.8 and now I am 166.1

[@Abxcket]

@@ricardodrumonddrumond8735Nice bro keep it up

[@ricardodrumonddrumond8735]

Okay guys 4 weeks after latest update now i am 168cm I have grown1.9/2cm Crazy

[@traelonin]

My drunk ass was thinking. If I am my brain...then I can just release HGH whenever I please. So I sat there for a good 5 minutes trying to release HGH on command by tensing up my head and not breathing.

[@user-pe5ub5kj8u]

😂😂😂😂

[@MrSachin035]

It is for those who believe.......

[@hybridtech8058]

@A Wolf that loves to howl how wrong you are 🔥

[@haydenhembree7015]

There’s actually some studies done by the cia in the 70s about healing specific parts of your body faster by focusing like that. I think it turned out to be bullshit tho

[@jomoore6944]

I mean you were drunk. But you were right lol

[@SummuSLeO1]

Age: 25 Height: 5'7.5"(171,5 cm) I'll update every week! Week 1: 5'7.5"(171,6 cm) - I listen for about an hour a day and i stretch every morning and night. Week 2: 5'7.5"(171,7 cm) - The process is definitely slow, but i will continue doing this. Probably for 100 days in total. Maybe more, if i have good results. Week 3: 5'7.⅝"(171,8 cm) - Three millimeters might not sound like a lot, but to me it does. I stopped growing when i was 17 so, i will be happy with any results. Week 4: 5'7.⅝"(171,8 cm) - It was between 171,8 cm and 171,9 cm. So i guess about half a millimeter. Week 5: 5'7.⅝"(171,8 cm) - It's weird, because i haven't changed anything in my regimen. Week 6: 5'7.5"(171,7 cm) - That's it for me guys. I'm still gonna listen to this, but i'm not gonna obsess over my progress. If there is a change after the 100th day i'm gonna update. I wish good luck to everyone!

[@channelddd331]

I wish you luck buddy

[@SummuSLeO1]

Thanks, man!

[@joshbruning7808]

I know it hasn’t been a week but has anything happened so far

[@SummuSLeO1]

@@joshbruning7808 Well, i've been also stretching every morning and night for about 10 minutes. Depending on the day, my height fluctuate when i measure myself at night. But, when i wake up and measure myself, i'am always 173,0 cm. After 5 days when i measured my height after i woke up, i was 173,1 cm. If, in a few weeks i manage to get to 173,5 cm, then i guess it really works!

[@SummuSLeO1]

@Step Thanks for the positivity!

[@mtm6942]

Guys iswear it works i listen to this everyday before going to sleep and exrsice and i grow 3cm in the first week

[@barkbark6129]

JIN진 we stan an army

[@mtm6942]

JIN진 yeah sometimes and i do stretches im14 and a half

[@randomxd5645]

did u see stretch marks in ur legs or body try to find it in the mirror because I used height subliminal if u want I will send u the height subliminal I used so you can use it in combination with this cause the height subliminal is working and I have stretch marks in my legs, knee and thighs but I also started this one to boost the result cause u need to wait long time with the subliminal audios but u can tell ur body to grow using subliminal audios and give the hgh from this binaural beat during the night and I usually listen to subliminals during the day and always my legs are tingling and my knees hurt and thigh twitch during subliminal may be this one boosts the results

[@mtm6942]

Random XD what is the height subliminal that u use??

[@randomxd5645]

give me ur whatsapp or ur facebook so we can talk there and become friends and I will give u the subliminal I'm using so we can share our journey and go through it together

[@swagtammishra4]

starting today will listen for 10 min everyday will give update every week

[@EMPOWERDAILY-r8r]

10 min me kuch nhi hoga 30 min daily suno

[@sevou9148]

@@EMPOWERDAILY-r8r any height increase? whats your height and age right now

[@karl6887]

Started tonight. Will update every week! I will listen to this 30 minutes before going to bed Height: 5'2 Age: 17 Week 1: No progress yet. My morning height has increased tho and im getting better and deep sleep unlike before Week 2: Week 3: I refused to update week 2 because i was really inconsistent and my earphones broke but this week i have grown 0.3 cm! Its not much but this is the first time i have grown in 15 months so that is a lot of progress for me

[@hasanomar1246]

Male or female?

[@40longnights]

1 week

[@karl6887]

@@hasanomar1246 male

[@FindingAshley222]

Commenting just to get the updates. If it works, I'll try too. Good luck to you nonetheless.

[@tajinderjeetsingh7720]

Yo

[@Way-M]

Accidentally fell asleep to this 2 nights in a row. It is weirdly calming and it will send you to sleep if you are already tired before listening to this. The first day waking up after having this play throughout the night I have grown taller even at age 19. I will record 6 days of listening to this while sleeping. Day 1: 182cm (5’11.654) Day 2: 182.4cm (5’11.811) Day 3: 182.7cm (5’11.929) Day 4: 182.8cm (5’11.969) Day 5: 182.9cm (6’0.007) Day 6: 182.9cm (6’0.007) Make sure everyday to stretch, run and eat high protein foods. Update 13/11/24: ----------- Don’t bother with high protein meals or running everyday. You should focus on getting as many calories in as possible making it almost like a bulk. Your body needs calories to grow and it won’t do so if you’re eating protein all the time and trying to cut down while trying to be healthy. That’s not how it works. To GROW you need CALORIES! I would focus on using heavy weights to do compound movements like squats, pistol squats and deadlifts etc. Make sure to go to failure on every set that you complete in the gym as this will promote HGH production forcing the body to grow stronger and bigger. Adequate rest is also very important so make sure to rest 4-5 days per muscle group before you work out again (e.g I train legs on Monday, I will not train legs again until Friday or Saturday) YOUR BODY NEEDS RECOVERY! One last note is the Sauna is very important. The process I do is very brutal and promotes a 16 fold increase in your HGH production for a day or more. Find out what Matthew huberman says for a better understanding. If you can do this in the sauna, in this order: 30 minutes 5 minute break 30 minutes 10 minute break 30 minutes Then complete Drink as much water, consume salt and vitamins as soon as possible. Get a good nights sleep.

[@tidez.edits6]

Updates

[@Way-M]

@@tidez.edits6edited it just now

[@Way-M]

@@tidez.edits6 I have updated just now again

[@IWON362]

bro 🥺😓😭bro please tell truth ( are you serious ) you really grow 1 cm in 3 days ( please 🥺🥺🥺🥺🥺🥺 bro tell me the truth , is it real ,, will it work ( i need it then , i want to grow ) god swear please tell truth 😭😭😭( u can save my life

[@tidez.edits6]

@@IWON362 please don’t swear on god

[@mathiasalexander4444]

Age: 19 Height: 5 ft 6 Desired height 6' or 6'1 It works boys and girls and I am the luckiest guy right now that I know it does. Yesterday before I went to sleep I got my headphones and listened to this, I fell asleep during it and so I listened to the whole video. Today I measured myself and I went from 167,6 to 168,4. Gonna listen to this every night and update next week.

[@subho3651]

Keep updating

[@goose6440]

@@subho3651 sry buddy doubt your gonna grow 4 inches when your 19 lmao

[@OfGrain]

​@@goose6440 he can. I grew from 5´7" to 6`0" age 20-25.. now 27... would not recommend tho... my back in long campared to my legs and in result when im older its gonna be bad. And no didnt do anything special. Its genes 99% and 1% other factors. In my family men get growth spurts at ~14 and ~20

[@zululzulul7687]

@Argiros Epan lmao these idiots are fooling themselves

[@Hema115]

@@zululzulul7687 can you explain why are you here? you are pathetic.

[@mr.unknown5307]

Guyz believe it! It really works 😁 Listen with headphones on less than half of volume (40-50%) for 30 minutes before going to sleep at night. Listen everyday and you will start seeing results in 1 month.

[@stelarizona6039]

I listened to this for 15 minutes honestly it made me sleep it's too relaxing for me first of all! And as far as height I don't know all I have is hope and I trust this would help! No let's see what happens... I'm 20 year old about to be 21 within 5 months and in this 5 months I want to grow taller I'm 5'3 I want grow 5'10 ☺hope it works ☺

[@unamed2516]

Stel arizona Did it?

[@gail5445]

Update please ???

[@jawadhashmi5367]

update plzzz

[@ysfyidiz2750]

Stil arizona you look so sweet :)

[@ysfyidiz2750]

Still arizona its my instegramı:->armandoyildiz17552018

[@infinitepaths]

I watched this video and immediately gained the strength of Chuck Norris. I can now walk on water and swim through land.

[@garternoose3023]

only jesus can walk on water

[@5jerry1]

Garter Noose I can, if I know where all the rocks are, or if it's frozen.

[@mariusklinkenberg1166]

Garter Noose Jesus was a spiritual teacher that knew all sources And God's work so if you follow Jesus's footsteps or if you know him very good then you'll know how he walked on water and performed miracles, God said be like Jesus

[@megha_iv]

only ninja hattori can walk on water and only doraemon can swim through the land

[@rahulrockyy3417]

Shit u can walk on water