A 10-Minute Journey to Inner Peace | Guided Meditation

[@sophieg.4486]

I was actually crying during this medation just because for once today I felt so free and I appreciated myself. That is something that I have been really struggeling with these past few weeks. I am putting so much pressure on myself to the point that I’m suffocating in it in my own thoughts. But today I just let go and let myself just feel everything inside me and I’m really gratefull for that so Thank you ❤️

[@Taushadoll]

I did too the first time. I felt great! I do this every morning now!

[@idk-el5vr]

You are like a garden, if you drown yourself in pesticides, you will die.

[@thabangsensei4643]

Damn I teared up too

[@martadlc9869]

Thank goodness I'm not the only one😅!! Beautiful meditation with beautifully soothing tone of voice. THANK YOU ❤️

[@michael-e2e4c]

me too! that’s so crazy

[@zanetamidura79]

Nice and calm. I flew in the sun and everything was so light and peaceful ☺

[@VivaGlamLana]

Dang, that went by fast and got hit with a loud ad right after 😂 - Thank you!

[@vaisakh1992]

That is KZbin's way of making you buy premium

[@ShiAnniii]

@@vaisakh1992 frr

[@karenperez8855]

Girl same!

[@shreyachoudhury8388]

😂😂same me too

[@nikoxbun-roblox]

I didn’t get the ad. I got a text message that made me jump. 😂

[@mamarobyn]

That 10 min flew...WOW! I NEEDED THAT ❤

[@brennanleckey4264]

Right!? Amazing

[@youcef4593]

When she said open your eyes when you ready i thought we're still in the middle of the video. That was amazing.

[@AwoYaa23]

It did indeed 😊

[@theStonedSpiritGuide]

For real!!! This was so refreshing and warm ❤🫂

[@tortoiselover]

It was so nice

[@amelianac6498]

I wasn't in my body when I was in the forest. I was a ribbon of pure energy. Tears of healing washing over my face have become an accepted part of these meditations. These meditations truly reach a level of self acceptance I have yearned for. Thank you. Hug.

[@meenukapoor8864]

This was beautiful.. Starting my day with good affirmations- Today is my day I am capable of achieving what I dreamt for Universe is working for my best. Tables will turn and I will Win Things are in my favor I am hard working Hope all of us get what we pray for. Get them for our betterment. Stay positive, universe is hearing you ❤

[@tobiascooper8800]

Lol it is definitely not hearing us but hopefully meditations can help you come to peace with that

[@jasmensmith4432]

@@tobiascooper8800we are the universe my friend :)

[@yadaporata]

@@tobiascooper8800affirmations are supposed to be programmed into your subconscious mind so that it would be your mindset, youd believe in yourself even if others dont believe in you, and also you subconsciously start making moves towards your goals

[@forevermarcia]

Thank you, you are so sweet

[@meenukapoor8864]

@@tobiascooper8800 may you too find peace

[@DFarnkoff]

Lovely meditation thank you so much have a great day everyone 🙏❤️

[@GreatMeditation]

Thank you so much Daniel :)

[@Debbysworld_]

You too❤

[@ashuraarshi235]

​@@GreatMeditation kindly make an affirmation for 9/9 in IELTS and 1600 SAT and full-ride scholarship at IVYs....

[@zayaolio1203]

Thank you you too my friend

[@smartphonemillionaire4544]

The vicissitudes of life will seem to be painful and draining most times, but throwing away the towel so easily is never the mindset of any successful champion

[@Darksparc]

Thanks!

[@GreatMeditation]

Thank you so much 300zxusa!!

[@richarddsouza8333]

This technique was really very good and effective. Thank you Mr.

[@GreatMeditation]

Glad it was helpful!

[@shahanshashaji289]

I had never been so involved in a session like this before. This is just a masterpiece.

[@GreatMeditation]

Wonderful job!!!

[@NativeHoney608]

Thanks! Both times I've done this guided meditation, it helped greatly.

[@GreatMeditation]

Wonderful! And thank you so much for your support. It really means a lot, thank you!!

[@moth2542]

Cried my way through this, meditation always makes me realize how little space and compassion i give myself and my body. It's so healing to just sit with yourself and notice how your body is reacting

[@ShakaiiMoshea]

literally floating after this thank you so much

[@GreatMeditation]

You're so welcome!

[@ellenwilliams5699]

Thanks

[@GreatMeditation]

Thank you so much Ellen!!!

[@4IAMLARISSA]

This was recommended to me by the perfect stranger. I'm grateful

[@strangemeat]

Thank you so much. I've been struggling with a break up and this really helped me find myself and almost completely let them go. This truly helped me so much. Thank you.

[@ChristiColonel]

Good for u! That's so nice that it helps u! Keep it up ur beautiful

[@Here4nct]

This is the best one i’ve ever tried, man i literally felt like a was in the albs laying on my back next to some baby goats as the sun rises with my cat aka my best friend

[@GreatMeditation]

Great job!

[@Phoenix-mh5eo]

Thank you for an absolutely lovely meditation. I definitely cried a little when you mentioned that we are not alone; we are in our own beautiful presence. Idk why but that really got to me.

[@StonedTotheBones0000]

oooo...feel so light after this. in a good way.❤i will say environment helps ALOT to. I have my fairylights all over my room a big bottle of water, my oil scent diffuser, my incense and my galaxy nightlight with my bed all comfy and made with my plushies near by listening to this in my headphones. it's so peaceful~

[@MustangRed1967]

You are absolutely tremendously spectacular

[@GreatMeditation]

Thank you so much!!!

[@shivfff]

I played this video with the intention of taking a 10-minute break from my hectic daily thoughts. I ended it finding myself overwhelmed with emotion, filled with an indescribable light and warmth. I was transported back to a cherished moment from my childhood, a special summer day when my best friends and I rode bikes, laughed, and screamed down dusty streets. In that carefree time, we felt like superheroes, invincible and blissfully happy. During the last 5 minutes of the video, those feelings rushed back to me. It was an incredible experience. It's hard to believe that our present days are often overshadowed by sadness, stress, chores, and illness, causing us to lose sight of who we truly are. Yet, that carefree kid on the bike is still within us. We just need to remind ourselves that it's okay to resurface those feelings and encourage that inner child, letting them know we're proud of them.

[@EiferBrennan]

I haven't meditated in a long time, so far I've used this guided meditation twice and I love it. Thank you very much.

[@GreatMeditation]

Thank you so much for your support!!! We're so glad you enjoy it!

[@Myriako]

Thank you for this video! 😀💐

[@GreatMeditation]

You are so welcome!

[@Elias-xx5ff]

Thank you, this stopped me from binge eating my stress out after my work shift and coworkers comments had me feeling defeated, I feel better now

[@ChristiColonel]

U go! Pardon my vulgarity, but phuk negative people. U r perfect! Ur special! Good for u!

[@eidercaro996]

No he estado totálmente calmada pero es la mayor paz que he conseguido desde que empecé a tener ansiedad. Muchísimas gracias por esta meditación guiada.

[@snowflakeangel101]

❤ I almost can't believe it! I've always tried to meditate and relax but nothing ever worked for me until this video! I've never felt this calm, open, and full of such soft light before~ Thank you so very much! ❤

[@GreatMeditation]

Wonderful!

[@royslack8379]

I was actually crying during this mediation just because for once I felt I appreciated myself that is something that I have been really struggling with those past weeks I am putting so much pressure on yourself to the point that I'm suffering in it my own thoughts but I today just let go and lift myself just feel everything inside me and I'm grateful really for that so thank you so relaxing beautiful evening ✨

[@cherryblossom4918]

This is my first time trying meditation and I actually do feel better. At the start my heart was beating so fast.

[@puffymuffin9064]

It will mine too

[@alen011]

It was the first time I cried because of meditation. I really felt free and loved by myself. Thank you for it.

[@sophiepapini]

I traveled to a tulip garden, and floated in the air... meditation is just such a beautiful thing..

[@Kelly-np2tg]

Every time I open up my KZbin to meditate I asked Spirit to pick the right meditation video. And the same girls voice seems to be in most of the ones that are spiritually chosen.🥰

[@GreatMeditation]

Love that!

[@ChristiColonel]

I ask my higher power, God, Buddha whatever is there to guide me too! It is just what I need when I need it I thought I was the only one who did it

[@nikoxbun-roblox]

I was having a lot of trouble meditating on my own. I can concentrate so much better with someone telling me what to do, rather than telling myself. Very soothing voice.❤

[@ikedenvers2102]

I use this EVERY day, sometimes more then once. Really works.

[@francesminogue2861]

This is by far the best 10 mins I give myself. Thankyou for your beautiful calming voice❤

[@GreatMeditation]

You’re welcome 😊

[@rayzee735]

Love this meditation, I’m using it with my friends at Rehab in SoCal.

[@ChristiColonel]

Congrats on ur sobriety journey! I am in recovery and I just keep doing what is suggested. It has been a fantastic journey...and I have tomorrow to look forward to, not hating on God for me being alive.

[@tompearson9456]

I felt as if I was in a forest clearing, resting my head on a log, watching birds flying across overhead. Hearing the sounds of the forest while my spirit left my body to join nature and when it rejoined my body felt like I had slept the deepest most restful sleep. Thanks for those 10 minutes.

[@dander3323]

I appreciate this. Thank you for making it

[@ZapGoebel]

This started my meditation journey. As a recovering addict it’s been suggested to try meditation. I’ve never been able to quiet my mind enough to actually benefit. The words you use in this meditation reminding me that there’s no right/wrong way to feel, breathe, or view the experience allowed me to finally let go and be present where I am. My endless gratitude for you and helping me navigate what inner peace means to me. ❤

[@remedyskye5893]

I’m traveling and it’s a rough work trip and I needed some time to tune in to myself, listen to my body and just be. Thank you for this gift.

[@GreatMeditation]

You got this!

[@CountrysideMemories01]

I found myself tearing up during this meditation because, for the first time in a while, I felt truly free and allowed myself to just be in the moment. Lately, I’ve been putting so much pressure on myself that it’s been overwhelming. But today, I finally let go of all that weight and just embraced what I was feeling. It was such a release, and I’m incredibly grateful for this experience. Thank you so much for creating this space.

[@amyhegan8805]

Wow…this meditation nearly had me crying. Thank you so much for this, it was my first meditation ❤

[@honey_wink]

I felt so soft and gentle. This was so needed, thank you

[@julissa6715]

This is so lovely. Her voice is so beautiful

[@GreatMeditation]

Thank you so much!

[@srishtisanthosh8747]

The first tear went unnoticed. The second and third was followed by a pool of tears. The magical forest is my safe space henceforth. Thank you ❤

[@jinseiboy5589]

Good day to be in this meditation through going into the forest I would've thought I will never get to see but today I was captured by the beautiful moments given by there

[@GreatMeditation]

Great job!

[@freddyEEE]

Today's meditation felt very heavy but in a calming way. Like my inner self was laying down on a cloud! You're voice is so calming and I was truly in my zone Thank you again for your work!

[@GreatMeditation]

You are so welcome

[@Itzme.hiiiii]

When I was doing this, I didn't see a forest. I saw a Greek castle flying in the clouds, and in the end, when the meditation ended, it was as if I was flying back down to my chair.

[@timblevins6101]

🥰 Wow, Thank You very much ❤🙏🤗!!!!!!!!!!

[@polsie123]

first time doing a 10 minute meditation and wow! When I was in that deep state I imagined myself in a nice field with long green grass, sun is shining onto me and im so happy I actually started crying tears of happiness!

[@lovebug2455]

I felt this sense of relief and pure relaxation. I was in a sea but I was drowning, I was floating and being caressed by the wind beneath. I love every minute of this ❤❤

[@Tiramayasu]

This is the meditation I keep coming back to. I love it so much

[@marydeguzman1746]

I started doing the 5 minute meditations first but now I'm transitioning to the 10 minute ones. ❤️

[@GreatMeditation]

Wonderful!

[@forevermarcia]

Keep it up!!!!! Awesome

[@lillycutie8samazingadventu214]

Hello I’m Macy, I suffer from anxiety and depression, and I struggle to sleep this really calms me and I feel so connected to my body that I fall asleep, it puts me in a calm relaxed body for school or the weekend.Thank you so much! I really appreciate you, that’s the end goodbye 10:14

[@monicahamilton7405]

Yesss, BEAUTIFUL 😍 🧘🏽‍♀️. Sending Positivity, Peace, Love and Light!!!

[@GreatMeditation]

Thank you Monica :)

[@MagicalMissMikki]

I decided to use the 10 minutes I’m given at the start of my work day for prep to do a guided meditation tonight and this was exactly what I needed. I’m favoriting it to use tomorrow night too 😅❤️

[@the.hot.button]

Nice. Nice. Especially at the end when loud af ad of electronic devices suddenly busts on.

[@dannyclemons2026]

THANK YOU! THIS WAS GREAT GREAT!!! MUCH PEACE TO EVERYONE!

[@IsaacWale2004]

This is the best guided meditation video out there. And I've seen quite a few. This was just so relaxing for some reason... This is the first one where I managed to complete it all on the first try...

[@GreatMeditation]

Wow, thank you!

[@IsaacWale2004]

@@GreatMeditation No, thank you :)

[@pixiedreamgirl2997]

i ended up laying on a bed of crystal in a stream where fairies repaired my body and my soul was hugging my vessel, it’s safe to say i cried 😅 thank you for this gorgeous experience

[@dangordon7679]

That’s so cool! I had fairies round me too. It was like I didn’t need to imagine it, it just happened. I feel really calm and happy now 😌🙏🏼. Glad you enjoyed it too 🤩

[@ChristiColonel]

Wow! Meditation sometimes can give me almost an acid experience without the paranoia and comedown.

[@martindmolloy4870]

freaky a mediation

[@madelinemtruly]

This came out in perfect timing! helped take away any stress

[@GreatMeditation]

Great job Madeline :)

[@Mjenkins21]

This was beautiful. Thank you.

[@GreatMeditation]

Our pleasure!

[@cignite01]

i’ve never done a guided meditation before and chose this video on a whim. this was so purifying, peaceful and somehow nostalgic, literally brought me to tears. thank you so much for helping me practice gratitude and the comfort of my own divine presence, and welcoming the presence of my higher self 🤍

[@mariamas.3312]

Beautiful! Thank you! ❤🙏✨️

[@GreatMeditation]

Thank you Mariama :)

[@rainrider]

Thank you, loving being. 🙏

[@meenakshilohiya5963]

I never wanted this meditation to end, it was so relaxing, so calm, so soothing!!

[@olivercruz5213]

genuinely got emotional at how relaxed i was, i have been feeling so much these past few weeks and this helped more than i anticipated. thank you so much, i just started doing mediation at 6 am every day and this is definitely one of my fave guided mediations. 💞

[@Beautyinthebreakdown.]

My light of peace was so bright. I feel overwhelmed.

[@fatimasoomro]

This is one of the most beautiful meditations I have ever come across. Thank you au much for sharing 🙏🙏🙏

[@MrJDCorduroy]

Wonderful. Thank you 🙏

[@GreatMeditation]

You're most welcome!

[@hrisikelly]

Incredibly beautiful ❤ I was feeling so anxious and overwhelmed to the point where I thought nothing would help...until I found this video. What a beautiful sensation of peace. Thank you, thank you, thank you... ❤

[@paulapittman5089]

This was awesome I needed that 10 mins of Meditation I start meditating every week I loved it so peaceful

[@GreatMeditation]

Wonderful!

[@meditative-harmonics137]

This meditation was truly transformative for me 🌿✨. From the very first moment, the soothing tone of the guide’s voice invited me into a state of presence I rarely experience in daily life. As I followed the gentle instructions to focus on my breath, I could feel my body softening, my mind quieting, and my spirit becoming more grounded 🌌. It’s incredible how something as simple as mindful breathing can reconnect us with the deeper parts of ourselves. Thank you for creating a space where stillness feels so accessible, even amidst the chaos of life 🌟.

[@nehemiahmims9137]

I felt calm and joy and peace like all my worries was gone like i had nothing to worry about

[@josephm8294]

Thank you for the inspiration and calm.

[@CheetixGlitch]

Thank you so much. I am young and am very stressed and this helps a lot. I imagined a younger verison of myself in a cute dress running through a forest chasing a butterfly and laughing before laying down and sleeping in a peaceful fprest clearing. This video helps clear my mind, thank you

[@marlanagreen9067]

I have NEVER cried or felt so much love during a meditation before! Thank you so much… it was just what I needed to start my day off right ❤🙏

[@GreatMeditation]

Wonderful!

[@Sunkensnail]

I've been having really bad panic attacks recently and really y helped me after a pretty bad one. I ended up crying so much but after I felt so relieved. Thank you

[@TG0896]

I felt so emotional during this session. Those positive affirmations really got me. It's rare I get to hear those types of words towards myself. I did emerge from this session with tears rolling down my face, but not in a sad way - in a "wow, i needed to hear this" kind of way. Thank you

[@bananabread888]

I absolutely adore these mediations, they’ve transformed my down time.

[@GreatMeditation]

Wonderful... Thank you so much Emily :)

[@CherylLane-x7b]

It was wounderful peaceful indeed I'm so grateful to have found you you make it easy I've struggled with other meditation but not with yours thank you so much I want to meditate now ill be able to because I'm already wanting to come back thank you thank you thank you

[@KaiLindason-rr5xi]

Thank-You! I've had a really Stressful Morning;- so-far, due to the Conditions I am under;- in a very Mixed Care-Home Setting;- and a combination of: 'Aspergers';- (which has caused me to have communication difficulties!);- a: "Passive!" Nature;- and changes in my Routine, I presently;- haven't had any control over. This Meditation;- reset my Brain;- and took-away the Tension, from most parts of my Body! Thankyou!

[@BigDog_JoeBass]

This was a beautiful experience. Thank you so much 🥀

[@lornathompson9958]

Peace perfect peace. Beautiful angel. Thank you.

[@GreatMeditation]

Thank you Lorna :)

[@puresoulnow]

This was simply beautiful.....I saw an eye 👁‍🗨 looking at me then a bird came out of the eye ❤

[@kerrycoote1376]

i saw a blue eye too just for a few seconds

[@alottaloud]

i actually cried on my first time too i went into my heart and searched for a place of complete serenity and peace and saw everyone and everything i loved all in one place it was such a beautiful experience for me. W vid

[@maricsflores]

i feel free for a moment 😢 I've been stuck all the time and doing meditations every week but this one hits different ❤

[@PinkYellowGreen2023]

What a great meditation !

[@GreatMeditation]

Glad you enjoyed it!

[@JackCulbertson-y3v]

I never thought I’d be one to do meditation. But with a lot heartbreak and grieving this week, I finally felt calm and tranquility

[@DreamNManifest]

Why do my shorts have only 0 views?

[@ashleyr9764]

This brought me to tears. Thank you so much. I love your videos. ❤

[@pony3642]

My first time actually trying meditation on my own and without my therapist trying to get me on it. I feel genuinely incredible

[@brieanaj9971]

This was everything I needed. I have trouble being too still without visual stimulation but this went by so quick and relaxed me so much. The affirmations almost made me tear up. First real time trying meditation and I felt inner peace for once.

[@jj8643]

Beautiful thankyou !❤

[@GreatMeditation]

You're welcome 😊

[@joannebell3405]

🥲thank you! You're invaluable 💛 so happy to be alive at the same time as you and your meditations😊

[@GreatMeditation]

Thank you so much Joanne :)

[@JoeBravesFan]

I’ve done this every work day for the last month. It really has helped! Thanks!

[@GreatMeditation]

Wonderful!

[@jenbunny2622]

cried throughout this whole meditation. thank you 🙏🏼

[@GreatMeditation]

You're so welcome!

[@Ricky-wt5su]

Going through a break up right now and I have been blaming myself a lot. This helped me reach some needed clarity and peace!

[@ChristiColonel]

Sorry to hear ur hurting. I am delighted to hear this gave u some peace. Keep it up. I have found so many meditations similar and I feel "grounded" and in touch with my body, mind, and spirit.

[@kalpanashivshankar5633]

I am so happy today I can understand everything in my work and do it with great joy God is nxt to me to help My health is completely alright today It will keep progressing god will really help me

[@Satabdii.]

This is the best meditation I've ever tried soo far.. Thank you so much for this 👍

[@GreatMeditation]

You're so welcome!

[@brainboxmartell9837]

thankyou u help me feel peace ☮️

[@musition9873]

Thanks for that, whenever i procrastinate too long my mind feels like its gon explode with all the content that just came and went through my head, so giving myself this 10 minutes really helps clear my mind 😄