A 14-Minute Meditation for Optimism and Emotional Resilience

[@gilbertianrueda]

This is beautiful. I’ll be listening to this everyday.

[@firewolf7108]

Thank you, very beautiful, awesome, useful meditation!

[@Ani3-ql4jr]

Meditation starts at 2:07

[@sebastianblaeck2492]

Thank you for this serene meditation. Simply soothing!

[@ErenJaeger-kx7wn]

🤣🤣🤣🦧

[@kowhaikauriwellness]

Beautiful meditation practice 🦋🙏🌷

[@silverxlightningx262]

Thank you goop and Jenna Reiss, this was so serene and beautiful ! I loved the visualisation section specifically💗 Definitely one of my favourite meditations

[@ethosbydesign3898]

Thank you Jenna! This was very empowering for me.

[@ElisavanMal]

Thanks for this meditation ! I felt stressed and annoyed before, and now I'm so much more centered, calm and feeling good.

[@nurfaride1968]

This was my favorite meditation ever

[@aleriahull1099]

this is beautiful! thank you!”.. even my cats enjoyed it lol

[@jaimeleigh8815]

Amazing thank you!

[@mummamax1]

Lovely meditation💖💖💖💖🙏🙏

this was lovely, thank you!

[@je5971]

Thank you goop

[@brigidoconnor7760]

Beautiful.

[@clarabertaart]

thank you heart, thank you body, I am very grateful.

[@christinavarghese2873]

❤️❤️❤️

[@CBiscuit25]

Great guidance but my only feedback is the music is a little distracting for me. Still will return to this though. 🙏

[@drwebercoaching]

Excellent video! Thanks for sharing. I learned a lot 😀

[@relaxingtube9866]

Rest in natural great peace, this exhausted mind, beaten helpless by karma and neurotic thought, like the relentless fury of the pounding waves in the infinite ocean of samsara.

[@Talzucker]

🙌❤️❤️❤️🙏

[@carlparisnft]

beautiful 😜

[@ozztenn]

the music is like an 80's rave at the beginning.. ruined it for me