A Beginner Drop you can do on Aerial Hammock | Aerial Dance

In this video, you can find a beginner drop that you can do on the aerial hammock.
This beginner drop was the first drop I learned on the aerial hammock. I still remember how scary it was to learn trust, but having an instructor with me helped me to get past the challenge and continue to learn more drops in bigger spaces.
You can find a walk-through on the full dance with the drop at the start, then I will share with you how I understand the feeling of the drop on the floor, as well as in the air.
Watch until the end to see the full dance and also My BEFORE version of this drop.
👏 👏WANT TO SUPPORT?
Buy Eunice ☕ ✅ www.paypal.me/aerialpractice
🌟🌟JOIN #aerialfam wherever you like
500 subscribers - February 2020
1,000 subscribers - May 2020
5,000 subscribers - September 2020
10,000 subscribers - December 2020
💌FAM-mail - aerialpractice.ck.page/fammail
💌WEBSITE - aerialpractice.com
📸INSTA - eunicelisc
👉🏻BUY PRODUCTS IN VIDEOS:
aerialpractice.com/shop/
🔅🔅CHALLENGE YOURSELF TODAY
1 Month Morning Stretch: kzbin.info/www/bejne/kJbQaGlnoriCgJY
10 Days Workout Challenge: kzbin.info/www/bejne/poK2Z4CPbNecnbM
💠💠PLAYLISTS
Aerial Sling💡 kzbin.info/www/bejne/bJKZn6V-f6Z5nKc
Aerial Hammock Dance💡 kzbin.info/aero/PLt3x-Wjix6CwX_5wffK1PkB20r90zp-Un
Aerial Fitness💡 kzbin.info/aero/PLt3x-Wjix6CxkPQXHzLCoaCdvLRDObctF
💵💵 SPONSORSHIP
This video does NOT include paid promotion/sponsorship.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
❤️SUBSCRIBE & SHARE to spread the LOVE ❤️
#aerialdrops #aerialhammockdrops #beginneraerialdrops

[@kristin9385]

Awesome! I tried the drop slowly a couple times with still holding on to the fabric with my hands to get a good idea of how it was going to play out and to make sure I was high enough from the floor. Just did it without holding the fabric. Worked great! Worked great...Thank you for this!!

[@aerialpractice]

This is the best comment ever!!! Its been so long since I felt uncomfortable with this drop so I completel forgot this was also how i got comfortable in doing drops for the very first time

[@kirstens5801]

Thank you! I love your videos, you break things down and explain them on such an easy to follow manner, and I don't have to watch over and over again at .25 speed to try to figure out what you are doing. Keep them coming🥰

[@aerialpractice]

Great to hear! I hate videos that waste so much time so i try to make it clear without too much talking.

[@sophia.sings11]

Yay! I love drops!

[@aerialpractice]

I never did but you guys are making me excited about it haha

[@IndigoTiger_828]

Sameness

[@kristin9385]

Yay!! I am sooo excited to see a small drop I can do with a 9 foot ceiling. Thank you for showing this!! You're awesome!

[@aerialpractice]

Have fun and fly safe!

[@IndigoTiger_828]

Try this one kzbin.infoC-6bbAfA2Wc?feature=share It’s scary at first but once you go for it it’s really fun

[@shinewithinthedark]

You are awesome!! Love that you really think through the moves and what you want to share with us before you post

[@aerialpractice]

You're so welcome!I used to stick to my upload schedule much more rigidly and had the pressure to just go for what I could at the moment. Now I am really taking my time to focus on better videos better quality. It means a lot to hear your comment. Thanks!

[@Lulu-mj2fi]

Oh my goodness thank you for showing me your "before" and saying that it takes time and engaging my core and glutes more because I kept thinking I was doing something wrong but I just need to strengthen my muscles and practice!

[@aerialpractice]

You got the point Lulu! We tend to focus too much on why does this work instead of figuring out here is what I need to do so this can work.

[@Lulu-mj2fi]

@@aerialpractice Yes! Thank you for your thoughtful tutorials and comments!! It has really helped me to be patient with myself and to keep working at it. Much love to you❤

[@jasmink5152]

Thank you so much - you have become kind of a lockdown-friend to me and I just wanted to let you know that your videos are precious and so well done :-)

[@aerialpractice]

Awh Jasmin this is so sweet to know, thanks for taking the time to share with me. I also haven’t make much new friends outside of YT (you know in lock down) , so being able to connect with others as a creator definitely has a special meaning to me! Hope you will join the fam for the aerial abs challenge next week!

[@TylerAnuranita]

I can’t wait to try this! Thanks for this great tutorial

[@jeanlysiason4226]

Graceful and smooth drop👏👏👏💞

[@aerialpractice]

Thank you 🙌

[@StudySynergy]

I have been waiting for this video for soo long

[@aerialpractice]

Yea! I am glad it is what you are looking for! Hope you are having fun with it.

[@missjlirose278]

Thank you soo much!!! I usually struggle with drops but I got these on the first go 😁!! I love all of these drops🥳🥳!!!

[@aerialpractice]

Should I do another one? It's hard to find safe drops for low ceilings but I can try!

[@Homeiswherethehorseis]

I learnt that drop so easy and it was so fun I loved it😊

[@divine6i6]

This is an amazing lesson!! Thank you!

[@aerialpractice]

Glad it helped! Just sharing what i know.

[@Chicken-hf4mo]

Omg thank you this helped me so much with trying to get over my fear of drops will share with my friends 😂❤🎉

[@aerialpractice]

You got this!

[@elizabethyapp2683]

Awesome 👍 thanks teacher

[@Homeiswherethehorseis]

Thank you so much

[@msteamedward4eva]

I just did this drop for the first time a few weeks ago. This is in my student showcase routine at my studio. I’m so excited. My moms not excited for the drop but I am 😁😁😁

[@aerialpractice]

Amazing! I will try to do more drops (safe ones for low ceiling) to share!

[@lucyc4948]

Thanks for the tutorial! I can’t wait to try

[@aerialpractice]

Let me know how it goes when you have a chance to try!

[@lucyc4948]

@@aerialpractice it’s a really fun drop! I love when you post hammock content (especially drops lol)

[@deidreoglesby5828]

Woah i love this

[@aerialpractice]

Hammock? or just drop haha?

[@farahamin8039]

You are amazing and inspuring to me i hope you do more of the areral hammick stuff. Good job Unis sorry if spelt wrong

[@aerialpractice]

i have one coming out soon!!!

[@soapygirl83]

I had to watch this video about a dozen times but I finally did the drop!

[@aerialpractice]

Amazing! Do you love doing drops now? If I had the space I would do more

[@soapygirl83]

@@aerialpractice yes I've done a few where you start in a hip hang, crochet your legs and pull up and then either dive forward into a hip hang or dive sideways into a gazelle but I would strongly recommend having a spotter for those since it's scary!

[@sokalskapaula333]

Thank you so much ❤🥰

[@aerialpractice]

No problem

[@nadalynscrochettutorials9921]

Yay

[@gabrielleborromeominor4861]

Thank you I am only a kid so it was hard but thanks to you I got it again thank you

[@aerialpractice]

oh be careful!

[@mallorybarham1820]

first off, love the video! i’ll have to try this! secondly, do you know how high your ceiling is? i’m really hoping to put up a silk, but i’m not totally sure if my ceilings are high enough. 💗

[@aerialpractice]

Glad you enjoy the video! My ceiling is not high at all. I have a lot of limitations so got to test and safely do what i can. It's about 2.8M

[@edit_google_docs1955]

I recommend getting a freestanding frame bc they tend to go higher and u can have different settings and u won't have to check if your ceiling is sturdy enough. It can also go outside

[@aerialskillz5682]

Thank you

[@aerialpractice]

Welcome!

[@aerialwithshae3605]

Thank you so much! This is awesome! I have a question about your swivel. I have 8-9 ft ceilings and I want a swivel but I’m afraid that if I get one I wouldn’t have much hammock left because of my ceilings. How do you do yours so that you still have plenty of fabric to work with? Thank you so much for your help!

[@aerialpractice]

I dont have plenty of fabric to work with haha! If i need more space i need to get rid of my swivel, but i m looking into new swivels that combine with the carabiner into one, so maybe that will help me to get just a little extra inch.

[@markosholiveira8663]

😲👏👏👏👏👏

[@aerialpractice]

=)!

[@dorrisvanrijswijk]

Hii thank you so much! I have a question can you also do this with an open hammock?

[@CharliGill09]

Was finally getting the hang of it but my roofs to low! I keep hitting my leg when I can kick!

[@aerialpractice]

Oh no be safe!

[@Thef.n_e]

whoaaaaaaaaaa

[@aerialpractice]

[@farahamin8039]

I love this drop i am still practising fankicks can you do a vidio for fankicks

[@aerialpractice]

can you show me your fankick now? maybe on instagram? so I can see what exercise can help

[@ghadaal-alsheikh3494]

Hi Eunice , really love your content, and appreciate the time and effort you put making these videos. I just wanted to point out that it might not be safe to do drops with this set up. In the uplift active website they stated that the ceiling hooks they sell are not safe at all for drops.

[@aerialpractice]

For sure. I have silks from them but dont use uplift ceiling hooks.

[@margaretseward1874]

yay! quick question: does your hammock make skweeking noises from the caribeener?

[@fireplace-gr6nu]

That happens for me as well

[@aerialadventures4978]

Same

[@aerialpractice]

Depends on what I do. Usually not really because i spin with the swivel, so not a lot of fractions. But naturally without it, its hard not to swing.

[@aubs123_]

Mine dose

[@fonglingho4808]

i got a hamack and i did it

[@randomstuff4uu5]

I just got an Ariel silk today

[@aerialpractice]

Wowowowow Congrats! Are you going to keep it as a hammock or silks?

[@alexalol163]

ok so i’ve tried so many times but it hurts to bad so i can’t put my hands down off the silk after getting ready to drop :( any tips? even the hip lock hurts a bit

[@aerialpractice]

I was also like that too when I first learned this trick. Really painful. I wish I can tell you easy tips, but in reality it's quite a lot of strengthening to tighten so that your muscles are so tough you wont feel this pressure anymore. You can try the 10 days workout challenge, it's specialy designed to build aerial strength. After that when you try this again, remember to keep your leg muscles as tight as you can, keep imagining it and very soon you will be able to feel comfortable doing it! True story!

[@IndigoTiger_828]

Can you do the angel/360 drop please? I really want to learn it!❤️

[@aerialpractice]

Do you have a link of which exactly one you mean? let me see if it will work for low ceiling

[@IndigoTiger_828]

kzbin.info/www/bejne/bnWQaYZ7o7t0fZY I think this is it

[@IndigoTiger_828]

Thank you soooo much

[@IndigoTiger_828]

kzbin.infoC-6bbAfA2Wc?feature=share I got it !!!!!!!!!!! I am so happy I had so many mental blocks but I did it

[@Alex-gs2vr]

I need to know where u got your pants from

[@aerialpractice]

I do love these pants but still wish they can be more suitable for aerial. These are from Lulumeon

[@aubs123_]

I have a hammock silk but its small

[@aerialpractice]

Short you mean?

[@luanamiranda9314]

Can you say me what's fabric you use for to do this?

[@aerialpractice]

Nylon Tricot I believe. It's not easy to search for fabric by material tho.

[@lydiaallred3944]

3:03 start

[@annnnnaa]

2:40 I keep slipping down from the hammock at this hooking thing, any tips how to do this?

[@aerialpractice]

Juli do you find it easier to do this hook once you are in the flow? maybe it is harder (2:40) here because the hammock doesnt wrap properly like it does in the flow.

[@aerialpractice]

I feel like it takes more strength and flexibility to do the version in 2:40 . If you also find it challenging when you are up, send me a video let me see where you are at now.

[@annnnnaa]

@@aerialpractice thank you! I’ll try it tonight and i’ll let you know how it goes :D

[@aerialpractice]

@@annnnnaa If you need help just let me know! It takes time to try and practice. I now know that its really about feeling the muscles and using the right sets of it.

[@ysalovespepsi]

I’m very confused with the fan kicks

[@aerialpractice]

No worries Ysabella! I am working on a new video to share how to practice Aerial Fan kicks. You should see it this or next saturday =) Hope it will help you to practice this drop.

[@bellct4980]

It’s a little scary but I know I’ll e finee

[@aerialpractice]

It's fun!

[@aliviaknapp8154]

What is this drop called?

[@aerialpractice]

Single hook drop? Have you heard of any names for drops?

[@nontaspappas2471]

Could you show us more drops?

[@aerialpractice]

I didnt plan on it but seeing how many of you are asking i am going to share more soon.

[@facelesssmoon9765]

Mmm pretzel drop

[@aerialpractice]

looks like a fun one! I will definitely try when i get to a studio with enough space

[@kashvichhatrapati4396]

What do you call this drop?

[@aerialpractice]

Good question! Scorpion drop?

[@CharliGill09]

I can’t seem to fan kick!

[@aerialpractice]

Check out the new videos! you will find some fan kick drills!

[@CharliGill09]

@@aerialpractice will do! Thanks!

[@CharliGill09]

@@aerialpracticeI got the first fan kick but am now struggling the reverse one! Also when you drop does it hurt your back?

[@froggie9607]

I've been trying for 50 minutes and i still can't do it

[@aerialpractice]

Whats blocking upi?

[@froggie9607]

@@aerialpractice i think its just my fabric or me getting it to tight

[@user-zd4hb6qe9z]

.

[@butterflygirl8381]

My skin is red

[@aerialpractice]

Sounds like you work hard! Make sure you are safe with mats and clothes to cover up your skin.