I’m wondering if I can hang it up on my ceiling. We have wooden ceiling so I don’t know if that will work. Please let me know what I need lol ❤❤
@Itz_starshine_3 күн бұрын
I take Ariel classes so this is gonna help me a lot
@tifstar7003 күн бұрын
Beautiful Eunice! 😻
@santoshaveera70844 күн бұрын
The magic that you’re looking for is in the work that you’re avoiding… advice for my entire life honestly
@sirvixen69614 күн бұрын
Beautiful flow~
4 күн бұрын
Thanks for posting again! I've moved and haven't set my hammock up yet, but this reminds me to get back to it!
@lisadhaens80214 күн бұрын
Beautiful ⭐
@lucid_moons4 күн бұрын
Gorgeous! More videos like this please. Love to see you move & flow ✨
@calypso84364 күн бұрын
Wow. That was amazing!!! I had to pause my own practice after having a baby but this makes me want to get back on my silks 🥲
@6thgraderfriends4 күн бұрын
It's so exciting! This looks smoother than ever!
@KlownKumiho4 күн бұрын
(*^▽^*) ♡♥︎♡♥︎
@pattryck314 күн бұрын
💖😻👏
@rachelhope71945 күн бұрын
Can you tell me why I get SO nauseous in this class?
@CarsonWestfall7 күн бұрын
Day two of doing this and this feels GOOD
@maxzevs76819 күн бұрын
Cool thing! Thank you🙏
@AnilKumarSharma-co3jc9 күн бұрын
I have 4 5 inches
@tifstar70010 күн бұрын
Omg thank you Eunice! I needed this
@gretisimon642012 күн бұрын
I love how easy it is to follow your videos❣️. Do you have a video on how to move your hands in a pose elegantly by chance?
@Rebecca04xx9 күн бұрын
you can watch ballerina hands videos 🩰🤍
@ysb36213 күн бұрын
Can you tell me which silk is best and what hooks
@HanniaMansoorBajwa13 күн бұрын
Thankyou!
@MvmntMdcn17 күн бұрын
This is a great video!! I love your warm up and the different versions you share!
@mrsyogadoc17 күн бұрын
What kind of support does you rigging have? I want to hang from my ceiling but I’m afraid it isn’t made for it.
@wawe151219 күн бұрын
Hello, I wanna ask can u able to get full middle splits now?or still have a gap between you and the ground like this video ?
@Lhotta21 күн бұрын
Awesome! Thank you Eunice!
@aerialpractice23 күн бұрын
Looking for an online Aerial Hoop program? Sign up here: aerialpractice.ck.page/hoopstarter
@charlieplayz136424 күн бұрын
Thank you so much! I did a year of lasses for the hoop but they never taught me this! It looked hard but you teached it so easy!
@sneakerphotgrapher27 күн бұрын
Thanks you 🤗
@itsyn9257Ай бұрын
i do aerial hammock and wanted workouts to strengthen my core and arm strength im so happy i came across this video :)
@mity_yourАй бұрын
cute
@caraelisia2929Ай бұрын
This is pretty much me when i’m training vs me when i’m performing 😂
@lookin4avampireАй бұрын
Can you make more videos on this? It’s so subtle but makes a huge difference!
@aerialpracticeАй бұрын
Absolutely! Let me think what more to show🤗let me know if u have ideas
@queercoffeeАй бұрын
I love this!
@aerialpracticeАй бұрын
❤️❤️❤️
@__Thirteen__Ай бұрын
OMG A CAT
@aerialpracticeАй бұрын
He messed up 😂😂😂I wish he is in with details instead of
@Rebecca04xxАй бұрын
Were is your lovely Hammock from? 💕
@khadimansari7621Ай бұрын
How much distance between those two mounts?
@hannahpelaez2859Ай бұрын
The cat makes a big difference, really adds extra flair!
@icy101Ай бұрын
Ur pulling back
@ghadaal-alsheikh3494Ай бұрын
Hi Eunice , really love your content, and appreciate the time and effort you put making these videos. I just wanted to point out that it might not be safe to do drops with this set up. In the uplift active website they stated that the ceiling hooks they sell are not safe at all for drops.
@mirahs_worldАй бұрын
Ahh so inspiring! Do you recommend strength and flexibility training before consistently taking classes? I took my first hoop class a few weeks ago and never felt so weak in my life. Are you a self-taught aerialist?
@alicesummers5288Ай бұрын
Do I need to do a warm up beforehand or is this enough? Also think I got yoga butt from trying to get the splits 🥲 How long should I wait before getting back into it?
@aerialpracticeАй бұрын
It's not a strict requirement but if your body is warmer you can train better! More results with the same training time=)
@user-td2fr3ij2iАй бұрын
The “wHat DO yOu nEde….” 🤣🤣😭
@aerialpracticeАй бұрын
I know right!
@Thegal24Ай бұрын
What ceilling mount do you use?
@aerialpracticeАй бұрын
Just standard ceiling mounts for aerial?
@Thegal24Ай бұрын
Yes!
@Funny_shorts252Ай бұрын
Do a superman drop
@aerialpracticeАй бұрын
Send me a video?
@SeaweedscoutАй бұрын
I started aerial again after a serious injury. I realized how weak my core is and stumbled upon this video. Ow. Got through it, but I for sure feel my core now. I have a ways to go to get to where I was. 😅
@aerialpracticeАй бұрын
Glad to have you back!
@sabokhat-devАй бұрын
I will practice on every day someone leaves a comment, pls help me🙃
@aerialpracticeАй бұрын
I am going to be joining you soon!
@LhottaАй бұрын
What a beautiful flow Eunice! I just joined your monthly Aerialfam club and am excited to start my Hammock/Sling journey. Your videos are awesome and you are a great teacher and know how to break things down into learnable portions. One thing I would love some tips on is how you would recommend to learn this beautiful dismount kzbin.info/www/bejne/eZTdiK2hZtiibsUsi=276q1PQnq8EwLuX7&t=4m00s
@aerialpracticeАй бұрын
Oh thanks for sharing and welcome to the club! I have a short reel on this let me find it for you!
@aerialpracticeАй бұрын
Not exactly the same as how he has it but if you get this you can do that also. instagram.com/reel/CsbY-ppu6xi/?igsh=c3c1anZlZjBqbHNk
@LhottaАй бұрын
Thanks for the reply Eunice! I previously learned your backflip from one of your other excellent videos 😁. I’d love to see something similar for a front flip which is what Jost does in his exit on that clip I referenced earlier. Thanks!
@MamsirMamsirАй бұрын
This is so perfect. Thank you for making this video.
@aerialpracticeАй бұрын
feel free to share with me what you want to see next!
@elizabethnash9081Ай бұрын
I’m always sweating by the end!! Remember to push down in those straddles to activate the muscles for the full benefit of “active stretches”!!! Thank you for this video!! ❤