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@emilymadej9333
@emilymadej9333 3 күн бұрын
I’m wondering if I can hang it up on my ceiling. We have wooden ceiling so I don’t know if that will work. Please let me know what I need lol ❤❤
@Itz_starshine_
@Itz_starshine_ 3 күн бұрын
I take Ariel classes so this is gonna help me a lot
@tifstar700
@tifstar700 3 күн бұрын
Beautiful Eunice! 😻
@santoshaveera7084
@santoshaveera7084 4 күн бұрын
The magic that you’re looking for is in the work that you’re avoiding… advice for my entire life honestly
@sirvixen6961
@sirvixen6961 4 күн бұрын
Beautiful flow~
4 күн бұрын
Thanks for posting again! I've moved and haven't set my hammock up yet, but this reminds me to get back to it!
@lisadhaens8021
@lisadhaens8021 4 күн бұрын
Beautiful ⭐
@lucid_moons
@lucid_moons 4 күн бұрын
Gorgeous! More videos like this please. Love to see you move & flow ✨
@calypso8436
@calypso8436 4 күн бұрын
Wow. That was amazing!!! I had to pause my own practice after having a baby but this makes me want to get back on my silks 🥲
@6thgraderfriends
@6thgraderfriends 4 күн бұрын
It's so exciting! This looks smoother than ever!
@KlownKumiho
@KlownKumiho 4 күн бұрын
(*^▽^*) ♡♥︎♡♥︎
@pattryck31
@pattryck31 4 күн бұрын
💖😻👏
@rachelhope7194
@rachelhope7194 5 күн бұрын
Can you tell me why I get SO nauseous in this class?
@CarsonWestfall
@CarsonWestfall 7 күн бұрын
Day two of doing this and this feels GOOD
@maxzevs7681
@maxzevs7681 9 күн бұрын
Cool thing! Thank you🙏
@AnilKumarSharma-co3jc
@AnilKumarSharma-co3jc 9 күн бұрын
I have 4 5 inches
@tifstar700
@tifstar700 10 күн бұрын
Omg thank you Eunice! I needed this
@gretisimon6420
@gretisimon6420 12 күн бұрын
I love how easy it is to follow your videos❣️. Do you have a video on how to move your hands in a pose elegantly by chance?
@Rebecca04xx
@Rebecca04xx 9 күн бұрын
you can watch ballerina hands videos 🩰🤍
@ysb362
@ysb362 13 күн бұрын
Can you tell me which silk is best and what hooks
@HanniaMansoorBajwa
@HanniaMansoorBajwa 13 күн бұрын
Thankyou!
@MvmntMdcn
@MvmntMdcn 17 күн бұрын
This is a great video!! I love your warm up and the different versions you share!
@mrsyogadoc
@mrsyogadoc 17 күн бұрын
What kind of support does you rigging have? I want to hang from my ceiling but I’m afraid it isn’t made for it.
@wawe1512
@wawe1512 19 күн бұрын
Hello, I wanna ask can u able to get full middle splits now?or still have a gap between you and the ground like this video ?
@Lhotta
@Lhotta 21 күн бұрын
Awesome! Thank you Eunice!
@aerialpractice
@aerialpractice 23 күн бұрын
Looking for an online Aerial Hoop program? Sign up here: aerialpractice.ck.page/hoopstarter
@charlieplayz1364
@charlieplayz1364 24 күн бұрын
Thank you so much! I did a year of lasses for the hoop but they never taught me this! It looked hard but you teached it so easy!
@sneakerphotgrapher
@sneakerphotgrapher 27 күн бұрын
Thanks you 🤗
@itsyn9257
@itsyn9257 Ай бұрын
i do aerial hammock and wanted workouts to strengthen my core and arm strength im so happy i came across this video :)
@mity_your
@mity_your Ай бұрын
cute
@caraelisia2929
@caraelisia2929 Ай бұрын
This is pretty much me when i’m training vs me when i’m performing 😂
@lookin4avampire
@lookin4avampire Ай бұрын
Can you make more videos on this? It’s so subtle but makes a huge difference!
@aerialpractice
@aerialpractice Ай бұрын
Absolutely! Let me think what more to show🤗let me know if u have ideas
@queercoffee
@queercoffee Ай бұрын
I love this!
@aerialpractice
@aerialpractice Ай бұрын
❤️❤️❤️
@__Thirteen__
@__Thirteen__ Ай бұрын
OMG A CAT
@aerialpractice
@aerialpractice Ай бұрын
He messed up 😂😂😂I wish he is in with details instead of
@Rebecca04xx
@Rebecca04xx Ай бұрын
Were is your lovely Hammock from? 💕
@khadimansari7621
@khadimansari7621 Ай бұрын
How much distance between those two mounts?
@hannahpelaez2859
@hannahpelaez2859 Ай бұрын
The cat makes a big difference, really adds extra flair!
@icy101
@icy101 Ай бұрын
Ur pulling back
@ghadaal-alsheikh3494
@ghadaal-alsheikh3494 Ай бұрын
Hi Eunice , really love your content, and appreciate the time and effort you put making these videos. I just wanted to point out that it might not be safe to do drops with this set up. In the uplift active website they stated that the ceiling hooks they sell are not safe at all for drops.
@mirahs_world
@mirahs_world Ай бұрын
Ahh so inspiring! Do you recommend strength and flexibility training before consistently taking classes? I took my first hoop class a few weeks ago and never felt so weak in my life. Are you a self-taught aerialist?
@alicesummers5288
@alicesummers5288 Ай бұрын
Do I need to do a warm up beforehand or is this enough? Also think I got yoga butt from trying to get the splits 🥲 How long should I wait before getting back into it?
@aerialpractice
@aerialpractice Ай бұрын
It's not a strict requirement but if your body is warmer you can train better! More results with the same training time=)
@user-td2fr3ij2i
@user-td2fr3ij2i Ай бұрын
The “wHat DO yOu nEde….” 🤣🤣😭
@aerialpractice
@aerialpractice Ай бұрын
I know right!
@Thegal24
@Thegal24 Ай бұрын
What ceilling mount do you use?
@aerialpractice
@aerialpractice Ай бұрын
Just standard ceiling mounts for aerial?
@Thegal24
@Thegal24 Ай бұрын
Yes!
@Funny_shorts252
@Funny_shorts252 Ай бұрын
Do a superman drop
@aerialpractice
@aerialpractice Ай бұрын
Send me a video?
@Seaweedscout
@Seaweedscout Ай бұрын
I started aerial again after a serious injury. I realized how weak my core is and stumbled upon this video. Ow. Got through it, but I for sure feel my core now. I have a ways to go to get to where I was. 😅
@aerialpractice
@aerialpractice Ай бұрын
Glad to have you back!
@sabokhat-dev
@sabokhat-dev Ай бұрын
I will practice on every day someone leaves a comment, pls help me🙃
@aerialpractice
@aerialpractice Ай бұрын
I am going to be joining you soon!
@Lhotta
@Lhotta Ай бұрын
What a beautiful flow Eunice! I just joined your monthly Aerialfam club and am excited to start my Hammock/Sling journey. Your videos are awesome and you are a great teacher and know how to break things down into learnable portions. One thing I would love some tips on is how you would recommend to learn this beautiful dismount kzbin.info/www/bejne/eZTdiK2hZtiibsUsi=276q1PQnq8EwLuX7&t=4m00s
@aerialpractice
@aerialpractice Ай бұрын
Oh thanks for sharing and welcome to the club! I have a short reel on this let me find it for you!
@aerialpractice
@aerialpractice Ай бұрын
Not exactly the same as how he has it but if you get this you can do that also. instagram.com/reel/CsbY-ppu6xi/?igsh=c3c1anZlZjBqbHNk
@Lhotta
@Lhotta Ай бұрын
Thanks for the reply Eunice! I previously learned your backflip from one of your other excellent videos 😁. I’d love to see something similar for a front flip which is what Jost does in his exit on that clip I referenced earlier. Thanks!
@MamsirMamsir
@MamsirMamsir Ай бұрын
This is so perfect. Thank you for making this video.
@aerialpractice
@aerialpractice Ай бұрын
feel free to share with me what you want to see next!
@elizabethnash9081
@elizabethnash9081 Ай бұрын
I’m always sweating by the end!! Remember to push down in those straddles to activate the muscles for the full benefit of “active stretches”!!! Thank you for this video!! ❤
@aerialpractice
@aerialpractice Ай бұрын
Absolutely!!