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Practice of Awareness - जागरूकता की साधना। Path of Spirituality · Brahmacharya · Meditation · Thoughts & Emotions
In this video I have explained 5 practical steps to progress on spiritual path where you can practice Self Awareness starting with your surroundings and then moving on to your body, breath, thoughts and mind energy.
With this video, you will set yourself on a transformative journey toward Spiritual Enlightenment through Self-Awareness and Mind Control. You will also explore the power of Mindfulness, Meditation, and Introspection to unlock deeper connections with yourself and the world.
Discovering techniques to observe surroundings, enhance body Awareness, observe Breath, and master thoughts and Emotions. Drawing wisdom from people like Osho and embracing Vipassana meditation, this video will guide you on a path of self-discovery and Spiritual growth.
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