A Day In My Life in Bengaluru | after Inner Engineering

#DayInMyLife
So it took me really long to finally upload. Maybe a part of me was really insecure about my looks.
Once I was done with the filming, My first reaction was "GOD I'm looking so ugly!' But it is what it is... and I'm happy to share with you guys a day in my life vlog.
It was one of my the most not so special birthday, at the same time one of my most special birthdays for sure!
I can totally see how much my life has changed after inner engineering.
Follow me on Instagram / shato_100

[@ujjwaltyagi6484]

I also done inner engineering before a year ago ,and really that was my best experience of life , I do my Sadhana Daily 😊

[@agnes-juliemartin7030]

What exactly is Sadhana?

[@ujjwaltyagi6484]

@@agnes-juliemartin7030 shambvi mahamudra is Sadhana

[@rameshkumarb3458]

It's not the mobile phone which woke up shato, it's shato who is waking up the mobile phone at 4.58 am before the alarm goes on.

[@PHIFLOHILSTE]

Thanks for sharing! you are so bubbly! Inner engineering do transform you slowly!

[@JulianRadam]

Thank you for the insight into your day. It made me smile a lot and was also quite useful as a comparison to my own daily routine. You have a gift for what you are doing. Bless you!

[@shatofor100]

Thank you :)

[@jeevanjyoti3999]

I luved it,the whole day... simple,but... cool

[@rajkumarramakrishnan3432]

Really. You look beautiful from inner and outer. Ur just awesome....

[@dinkumboschnod]

U r phenomenal shatooo. Such an inspiring person u have become in my life. All the best best wishes always sharp. Many more happy returns to u.

[@hiteshrajbongshi6752]

You have such a nice spark in your smile. Subscribed right away👍👍

[@Natureisgod123]

happy birthday 🎊🥳

[@chalteraho791]

I am really inspired by your life. It is really fantastic to balance Daily activities with spiritual practices which is very rare in today’s world. I don’t do inner Engineering but i am on the path of spirituality.

[@shatofor100]

That's wonderful.

[@Manoj_thakur7117]

Happy birthday shato

[@Ani-ee7ye]

Awesome...remember never give up on making vlogs ..sometimes you might feel that you are not making enough followers...but one day magic will happen to you....all the best

[@srigajen2357]

Happy birthday to you. .😊

[@rajendarmenen3672]

Your videos are getting better all the time...

[@shreeashree3482]

Happy Birthday

[@yogawithshristi8815]

So good to see u ...u r so natural n ur blog really inspiring a lot ....keep going ...🤗👍👍👍

[@shatofor100]

Thank you so much 😊

[@namratapanjre2681]

Your energy is contagious girl.. ❤️

[@shatofor100]

😊 thank you

[@SGuptaG]

I am visualizing my daughters next few year !!!!!! You are good.. take care.

[@shatofor100]

Thanks

[@alinalisa6843]

You have such a positive energy 😍🥰

[@nehashrivastava5729]

Loved your vlog Shato. I started doing IE and even I became a morning person from a night owl. And yes I don't need an alarm too. You give a beautiful girl next door vibe and things like spirituality seem more acceptable.

[@shatofor100]

That's awesome😊

[@DRxSayantanDas]

In the end you really felt sick but managed well...I could imagine a Bong eating rasam , rice still smiling and saying it was a pure veg dinner....😊👍

[@shatofor100]

Ha Ha

[@kamalakamu2393]

Belated happy birthday Shanolla😍

[@shatofor100]

Thank you 😊

[@saikrishnabattu592]

You crazy girl 😜, but you transformed 🙏

[@Nortidua]

you are so smart to record. i love your videos

[@harshavardhan9069]

Belated Happy Birthday 🎉.... R u expect in swimming now 😀.... Still researching the ie

[@764spoorthisuvarna6]

Ohh woww a k-pop lover here too purple you both 💜💜

[@capturedtheMOMENT007]

shato di can you please explain the whole procedure after registering for inner engineering , i mean do we need to go to isha in coimbatore to do it (especially the shambhavi ) or how is the procedure? if we do it at isha coimbatore then what's the further procedure .please reply

[@Rajsharma-ep5zg]

Keep going. You r doing a great job

[@shatofor100]

Thanks a lot.

[@sarathchandran2815]

Superb video. i like the way you talk akka 😄 😍

[@shatofor100]

Thank you

[@hacksudo]

10hr sleep 😀😁😂😀😁😂 maja kar raheho .. BTW happy birthday shatoooooooo😘😘😘😘be lated Viluhacker here

[@shatofor100]

Thank you 😊

[@k__ashu]

Thoughts on Inner engineering book

[@jayshreemenon5]

Are you staying hostel and if yes what is the cost i m looking for hostel at bangalore

[@Natureisgod123]

🙏🙏

[@taanvirahmed]

happy birth day 2 u

[@pallavi1707]

Did your shambhavi get exactly 21 min long in the beginning , when you did at home ?

[@shatofor100]

Ya it used to. But now sometimes I end up meditating for more than 30min.

[@soundaryasrinivas3520]

Shato my health condition is not so good. I feel depressed. I want to do inner engineering but inner engineering online dates for December are not still notified. It will take for about one month to learn shambhavi mahamudra kriya. I feel still depressed. What do I do now?

[@shatofor100]

Try Isha kriya from Sadhguru App. It may help. Don't feel bad. Even after IE I have been through low phases. You'll get over it.

[@yogi5193]

You are in Bangalore 👍🏻😇

[@amit060185]

What is body memory...for doctors when they touch their patients..

[@debmalyadatta7699]

Happy birthday Shato. Where do you live? And hope u r fine soon...

[@shatofor100]

Bengaluru. I'm going much better now. Thanks 😊

[@vaisu90]

Hey belated wishes Shatooooooooooooooooooo. Awesome Vlog. You should tell me which camera you are using!!!!

[@shatofor100]

Thanks 😊 It's EOS M50

[@advocateontwowheel2449]

really u brave girl

[@shabarishmakam114]

I want to do inner engineering offline please suggest me akka i too in banglore.

[@unboskingachu4431]

You r looking great

[@shivkanyaka8972]

What job you do di

[@vridhikanojia447]

Today I completed my inner engeneering online

[@arnabroy5974]

Can you share your experience and how do you feel now after doing IE online

[@h9production]

@@arnabroy5974 its a life-transforming experience if u do it with complete dedication

[@vinayaknalawade7]

Your name Shato??? I haven't heard this name in india before

[@divyanshkherde5019]

100 means shata In Sanskrit and when using for name of person it became shato

[@anubhavdey7756]

Have You Given up Non-Veg completely??

[@mr.random6516]

Btw r u a software engineer

[@agnes-juliemartin7030]

Was this at the ashram already?

[@sivaramsr23]

How much did your sleep quota get reduced after Shambhavi Mahamudra?

[@shrutipathak4439]

FIrst time seen your video..your life journey is inspired me...WANT TO KNOW ARE YOU VEGETERIAN OR VEGAN...😊

[@anshumishra3707]

What really happens after completion of sambhavi mahamudra?

[@sangeetaping2525]

Thank you akka such a inspiring video.

[@shatofor100]

My pleasure 😊

[@garimaheath]

Which city is this ? Bengaluru ? Get some rest and vitamin C if you have a fever....

[@shatofor100]

Ya Bengaluru.

[@divyanshkherde5019]

Yukk I feel weird that K-pop sign 🤒🤒

[@parjanysharma]

Which place is this

[@shatofor100]

I was in bengalore then.

[@satyajeetpatil3956]

People calls me sato 😁

[@Ravikumar-tq8hm]

Namaskaram

[@EnergiA854]

No pool in the world is open at 6 a.m ! And if they are no whistling shall be allowed, where is that in India?

[@shatofor100]

It's in Bengaluru

[@rajatjadhav9248]

My bday too on 7 oct

[@veereshkumar9107]

Main also

[@yashodagurumurthy7226]

Like ur confidence

[@ananya1786]

how do you sleep at 12 and wake up at 5???!

[@shatofor100]

I have even slept 3 hours after inner engineering.

[@ananya1786]

@@shatofor100 that's awesome.. Out of curiosity, can you tell me how much are you sleeping now that you're living in Ashram.. Average sleep every day?

[@Manoj_thakur7117]

Hi shato

[@shwetagautam3477]

Hello shatoo....you wake up at 5am after some time you do ur sweming class.....then u take some brekfast....i wana to know when u do ur shambhavi pratice....IE.

[@shatofor100]

Now that my mandala is over, so I practice only once a day. You can watch the full video. It's there.

[@chavichandel8899]

@@shatofor100 could you tell what is mandala?

[@advocateontwowheel2449]

namaskaram

[@Suhas_G_Y]

At 2:10 Shato bangs her head to the gate😢

[@alokshukla2723]

When i am watching this video . I swear you are standing in a queue with me in a restaurant in in isha.

[@alokshukla2723]

With your mom i think

[@honeythakur3058]

Hindi me vlog bana sakte ho kya aap????

[@alokshukla2723]

Akka but you did not even try to find me in the restaurant .. but only show my comment to your mom.. i am a fauji and For a fauji it is very hard to talk to girl #fact.

[@mohanlalrampersad490]

So good for you . But why are you showing this to the world? Please make more videos of your private life.

[@honeythakur3058]

Pllzzzz rly

[@divyanshkherde5019]

First seen real big-big eyes 😐

[@samyaray3194]

hi puchki

[@shatofor100]

Not anymore. I'm 28!

[@samyaray3194]

@@shatofor100 tao tue puchki e thakbi for me.. baki kotha dm e ;)

[@whatsnext6901]

@@shatofor100 your 28? Really....u look like a kid 😅 🙏namaskaram

[@sankarganesh01]

but it seems you are still anxious after doing inner engineering

[@Mochi.mochi.icecream]

We cannot judge how someone is within themselves from watching a 5 minute vlog on youtube.

[@dont_talk2me]

@@Mochi.mochi.icecream but that's exactly why they put up the video. You are asking exactly the opposite thing to do. Lol.

[@Mochi.mochi.icecream]

@@dont_talk2me you can't judge whether someone's got anxiety or whatever else from a video online is all i'm saying. Especially when most if not all of us can't even figure ourselves out. :)

[@dont_talk2me]

@@Mochi.mochi.icecream love and peace sister. 🙏

[@sankarganesh01]

@@Mochi.mochi.icecream yeah mam later i realized

[@unboskingachu4431]

Are u married

[@prashantwadhwa92]

You sleep at 12 and wake at 5 am...only 5 hours of sleep....that great. 👍

[@shatofor100]

Ya. And if needed I can even sleep less than that. All happened after inner engineering.

[@RY-qs6hb]

@@shatofor100 Hi Sis, I would like to cut down my sleep too. For that I am thinking to attend Inner Engineering. How much does it cost? How exactly this reduction in sleep happens? Can you please elaborate on this through a video? Any side effects in the long run?

[@SpiritXd5]

@@RY-qs6hb ofcourse there will be side effects! Afterall spirituality doesnt explain science!