A Diet day in my life/learn step by step/ನನ್ನ ಜೊತೆ ಡೈಯಟ್ ಸ್ಟಾರ್ಟ್ ಮಾಡಿ/ಪೂರ್ತಿ ಮಾಹಿತಿ ನಿಮಗಾಗಿ

[@ambikapattanashetty]

Good tips akka . ನೀವು ಯಾವ ಬಿಸ್ಕೆಟ್ ತಿಂತೀರಾ ಅಕ್ಕ ಹೇಳಿ

[@pankajak5377]

Muda sambar chanagida madam.

[@manasapradeep4538]

Wight loss madordu group madi... Pls... Monthly 3 kg Wight loss madothara namgu motiveshan haguthe.. Weekly. Wight chekmadi.... Group alli akodu hage.......... Target edkondu madoke... Chanagiruthe..

[@Gayithri.T]

Great idea

[@sujatahombaradi8958]

Madam plz diet chart bide plz

[@h2379]

Diet plan video madi akka plz

[@ShobhaShobha-b2e]

Hi mam... Mam haripriya & Dhavio avra yav yav product thumba olledhu yav product use maadbeku plzzzzzzzzz heli...

[@nagalakshmikm2961]

ಮೇಡಂ.ಈ ವಿಡಿಯೋ ನೋಡಿ ತುಂಬಾ ಖುಷಿಯಾಯ್ತು.ಶುಗರ್ ಇರುವವರು ಯಾವ ರೀತಿ ಜ್ಯೂಸ್ ಮಾಡಿ ಕುಡಿದರೆ ಒಳ್ಳೆಯದು ತಿಳಿಸಿ.

[@NandiniJB]

Hello mam, nanu nimma channelge new commer, nimma videos Ella chanag bartive.

[@arvideos4256]

ನೀವು ನಂಬತ್ತಿರಾ ಇಲ್ಲವಾ ಮೆಡಂ ನಿಮ್ಮ ವಿಡಿಯೋ ಗೋಸ್ಕರ ಕಾಯುತ್ತಿವೆ ಕಾರಣ ನಮಗೆ ಅಷ್ಟು ಉಪಯೋಗ ವಿಡಿಯೋ 🔥🔥 thank u so much mam🙏🙏🙏

[@ganashrees541]

Madem nanu 93 kgs eddini weight Nan Ane madidru kadme agthilla please edakke edakke yav daari edre heli and nanu madyana 2 gante time Alli yoga workout madbohuda yakandre anage time sigode ofternoon Alli

[@Gayithri.T]

Oota madida thakshana madbedi

[@ganashrees541]

@@Gayithri.T thank you mam

[@nandiniajay3555]

Please don’t have palak raw . It contains oxalates which should be removed by blanching for a few minutes.

[@manoramaramesh6501]

very nice paalak ಜೊತೆ ಮೈಕ್ರೋ ಗ್ರೀನ್ಸ್ ಅಂದರೆ ಕೊತ್ತಂಬರಿ or ಪುದೀನಾ ಹಾಕ್ಕೊಬಹುದು. Flax seeds grind ಮಾಡಿ ಇಡಬಾರದು

[@sushmithkm5936]

You are wearing the stole I am so happy ma'am thank you ma'am nanai Stitch madedu ma'am adna. Evathu video thumb late aythu nodthaerodu

[@Gayithri.T]

Thank you dear

[@mayur6681]

Edu cooker pan yavdu link kodi

[@Anjanmurthy.kAnjanmurthy-jx4gk]

Blender jar prise heli plzzzzz

[@deepam9292]

ಅಕ್ಕ ನನ್ನ ಹೊಟ್ಟೆಯ ಭಾಗ ತುಂಬಾ ಬೊಜ್ಜು ಇದೆ ಡಯೆಟ್ ಮಾಡುವ ವಿಧಾನ ವಿಡಿಯೋ ಮಾಡಿ ಅಕ್ಕ ಫೀಸ್

[@chandrashekharsannamani1542]

ನಿಮ್ಮ ಮನೆ ಪೂಜೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಇರುತ್ತದೆ ಮೇಡಂ 🙏🙏ನಿಮ್ಮ ಡಯಟ್ ವಿಡಿಯೋಗಳನ್ನು ದಿನಾ ಹಾಕಿ ಮೇಡಂ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಮೇಡಂ ಸೋರೆಕಾಯಿ ಜ್ಯೂಸ್ ಕೂಡಾ Whight loss ಗೆ ತುಂಬಾ ಒಳ್ಳೆಯದು ಮೇಡಂ 👌🏻👌🏻 ನಾನು ನಿಮ್ಮ ಜೊತೆ ಡಯಟ್ ಶುರು ಮಾಡ್ತೀನಿ ಮೇಡಂ 🤝🤝

[@nandinitn5376]

Mam vitamin D jasthi agoke en madudri

[@malagowda1059]

Ma'am kidney stones ge palak tinnalla nanu instead yaava soppu balasabahudu please tilisi

[@jasnicreations125]

Spinach raw agi tagobardu antare nutritionist…. Check madi tagoli gayatri… swalpa blanched madi paalak tagoli .. just a suggestion 👍

[@vishwak6176]

Mdm fitness bagge heli mdm

[@mbkavitha4884]

ತುಂಬಾ ಉಪಯುಕ್ತ ವಿಡಿಯೋ ಮೇಡಂ ಧನ್ಯವಾದಗಳು ❤

[@PankajaAM]

Mam bu Ayurveda doctor Prabhakar 1 day ge onde tarada hannu tinbeku anta heltare

[@chaitrachaya9064]

Eshtu diet madbeku ankondru craving kadime madkolok agola mam how to control craving please suggest

[@sudhan371]

ಚಿಮಣಿ ಕೂಡ ಹಾಕಬಹುದಾ ನೋಡಿ ಖುಷಿ ಆಯ್ತು Thank you Gayatri

[@hsvrrsvh516]

Perticular aagi walk hogok agalla mam time sigtha ella ...but ebru makkalnu bere bere ti me ge scl gr bidoke nadkonde hogtini....

[@Gayithri.T]

That is better

[@rooparaj-iu1pk]

Mam super

[@rooparaj-iu1pk]

Sher madi

[@rajeshwaritanushree5483]

Tq medam dait madorige tumba use full agagedi

[@geethavp2023]

Mam nivu juice maadalu use maaduva juicer/ blender yavudu? Yestu price tilisi....bcz naanu purchase maadona andre online li nodidre review li burst agide, blast agodu adu edu bad review erutte , tumba chennagirodu andre tumba costly erutte ....sari tumba duddu kottu tagondrunu adu chennagi erutte annuva gurantee erodilla so....edra avashyakate nange ede so tilisi

[@abhaypn4938]

ಖಂಡಿತ ಈ ರೀತಿಯ ವೀಡಿಯೋಸ್ ಬೇಕು ma'am, health is wealth...ನಮ್ಮನ್ನ ಈ ರೀತಿ motivate ಮಾಡುತ್ತಿರುವುದಕ್ಕೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ma'am, ನಿಮ್ಮ ಸಾಮಾಜಿಕ ಸಹಾಯದ ಪ್ರಮೋಶನ್ ವೀಡಿಯೋ ಅಷ್ಟೇ important ಈ vlog ಕೂಡ...ಆರೋಗ್ಯವೇ ಮಹಾ ಭಾಗ್ಯ...ನಮಗೆ ಈ motivation ಅಗತ್ಯ ಇದೆ...TQ very much... ನಿರುಪಮ from Mysore

[@meghasomanna2947]

Nim video goskara wait madtha eetive mam please diet recipe share madi

[@asharao7031]

Raw spinach sevisabaradu , atleast 5 minutes adru beyisabeku , as per my knowledge

[@kathyayinis6661]

ಮೇಡಂ ಡಯಟ್ ಮಾಡೋದು ತೋರಿಸಿ ನಾನು ತುಂಬಾ ದಪ್ಪ ಇದ್ದೀನೆ

[@shobhapurushothamshobhapur4603]

Actually diet video ge wait madthidde akka... Thumba khushi aythu..

[@ganganaveen2770]

Hi Mam yesterday nanu e matter bagge kelolana andkonde astralli video madidira o my God tq ma.s mam diet video share madi

[@kathyayinis6661]

Nimma all videos tumba chennagide

[@sowmyamahesh5416]

Pls thorsi mam healthy lifestyle

[@priyanandanbhat]

Gayu avre Sanna idira yake diet

[@pushpachandrashekhar1184]

Nice vlog mam, super diet plan, torisi nodtivi, matte nimma mixi yavdu heli, juice jardu

[@shwetas3059]

Mam please deit videos madi hage morning inda night malagovaregu enamadatira adanna step by step haki please andre diet videos please idanne continue madi nanu nim jote start madathini

[@radhamt638]

ದಿನಪೂರ್ತಿ ಡಯೆಟ್ ಆಹಾರಗಳನ್ನ ತೋರಿಸಿ ಸಿಸ್ ನಾನು 15 ಡೇ ಯಿಂದ ಕ್ರಮಬದ್ದ ಆಹಾರ ಸೇವನೆ ಮಾಡುತ್ತಿದ್ದೇನೆ

[@vinayarao573]

Enenu food takoltiri share madi please mam

[@sumajayaram9456]

Hello madam.. namma videos Ella channage barthaeede..tnq somuch..video dalliance namma healthbagge heliddiree. Vitamin d b 12 defficncy eeddare erethi agutte. Ninu diet plan channagi thelisiddere..tnq..if u dnt mind I gv one suggestion..amit kulkarni...holistic Wellness coach..hegv balanced nd mind full eating..2 months online class with meditation..weekly 2..3 days one hour online cls erutte..he trained our health nd life style naturally..he gv personal one diet chart..on personal Clint health issue like thyroid.. pcod.. diabetic.. etc..very positive result .. nane example..or his videos in KZbin nd pn no..who r interested .. sm one ask..tyrocare aarogyam package lab ede cheap nd best for body checkup appointments kottare they cm ur home nd collet blood sample next day wstp nalli result send madthare. Thank you gayathri..😊😊

[@Gayithri.T]

Thank you so much ma'am

[@pallavimg6704]

Mam palak soppu uppu haki niralli toliri yakendre adrali iro chemicas swalpa mattige hogutte. Soppu hasi juice kuditiralla adake atara madbeku.

[@Gayithri.T]

Yes madidini maam thank you

[@akshatachougala1909]

Mam diet vlogs kandita beke beku daily routine share madi

[@DVGshashi]

ಹಾಯ್ ಮೇಡಮ್ ದಾವಣಗೆರೆಯಿಂದ 😊

[@manjulamc8993]

Medam nivu thorisiro jucena sugar pesent thogobauda

[@sudharajumaganur1392]

Evattu nanu ede riti phalau madidde mam super agettu nanu yavaglu ede tarane madodu

[@archanaputraj6486]

ನಾನು ನಿಮ್ಮ ಜೋತೆ ಡಯ್ಯಟ್ ಮಾಡ್ತಿನಿ ಮ್ಯಮ್ ದಿನ ಡಯ್ಯಟ್ ಪ್ಲನ್ ತೊರ್ಸಿ plzzzzz 🙏🙏🙏ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ ಚನಾಗಿರಿತೆ 👌👌✨✨❤

[@Usersaisravya1234]

Ajjiya aramane peeta nimmana nodi navu buy madidivi ma'am, adu neem wood alwa adikke nivu tegedu ittiddira pls heli

[@pams40]

Congratulations Gayathri. I appreciate you. But they say raw greens are not good to take . It has to be cooked before consuming. Kindly check. Thanks

[@sujatakopp5026]

Very useful vlog👌🏻👌🏻

[@ShwethamShwetham-o5d]

Beans storage bagge tilsi mama

[@thanishthashu8708]

Sugar thyroide pcod problem ide yawa rithi diet start madabeku antha heli madam pleas😢 nemma replay ge wait madthini please

[@GangaBood-hf1xt]

Hello sister,nimmq vlog namagoskar,nimminda navu tumba kalatiddivi sister,niv yavagalu young and energetic aagi erabeku annode namm aashe, carryon sister,very usefull vlog 🙏

[@shwetakamat7046]

Plz share weight loss video , and suggest how to lose stuck weight?

[@prathibhamanjunath5013]

Holige mam full of maida. We eat it often🤦🏻‍♀️

[@Gayithri.T]

Use wheat

[@jyothiroopesh7701]

Akka pallak steem made juice madabudha

[@Gayithri.T]

Yes

[@RaniSathish-bx5cc]

Hi ma'am siridhanyada benifit tilisikodi .

[@ಮಂತ್ರಾಲಯ]

Wow 👌🏼👌🏼 ಅಕ್ಕ ಅಕ್ಕ ಬುಲೆಟ್ ಮಿಕ್ಸಿ ಯಾವ್ದು name ಹೇಳಿ nd ಅದರ ಬಗ್ಗೆ ಡೀಟೇಲ್ಸ್ ಹೇಳಿ price ಹೇಳಿ ಅಕ್ಕ plzzz

[@sushmasathish1482]

Mam please boil Palak before making juice raw Palak Juice is not good

[@shruthishreets9570]

Hi sister nim face routine li Himalaya kesar face wash lotus phytorx cream thorsidri actually naanenu use maadthila nim video's motivation indha naanu face wash use maadthidhini thumba chenag suit aagidhe but lotus cream nivu 365 helidri iga 699 aagbitidhe so kadme li yavadadru Good product please heli

[@Gayithri.T]

Sure

[@shruthishreets9570]

@@Gayithri.T thank you sister I'm waiting

[@swathi.k2328]

Sis tinovaga matadkond tinbedi

[@Gayithri.T]

Vlog madbekalva

[@sowmyasv1267]

Gayathri mam no need to answer like these silly questions they should think positively

[@smitharaj4663]

Flax seeds powder madi idbardu.... Mam blender link kodi. Body check up bagge heli est amount beku hege, elli madisbeku.... 🙏plz 🙏🙏🙏🙏🙏

[@SnehaPrasanna-ly9kc]

Daily thorsi mam namgu nim jothe diet madake help aguthe

[@malleshyallattti5486]

Madam madyan malakobarda?

[@Gayithri.T]

No just rest madi

[@manasam.c159]

Weight est edira man

[@shravanss7813]

Thank you so much akka 👍

[@Bombenaadinahudugi]

Kandhitha ಮಾಡಿ ಶೇರ್ ಮಾಡಿ ಅಕ್ಕ ನಂಗೆ c section agide so otte ಮತ್ತು ತೊಡೆ ಕಾಲು ದಪ್ಪ ಇದೆ ಅಕ್ಕ 🙏🙏🙏

[@jlakshmijyothi6899]

ಖಂಡಿತ fitnes videos with health ನಿಮ್ಮ concentration ಆಗಿನೆ ಇರುತ್ತೆ so upload ಮಾಡಿ ಜೊತೆಗೆ light on ಮಾಡಿಕೊಂಡೆ ಮಾಡಿ ಡಿಕೆಶಿ ಅವ್ರು current bill kathre 😅

[@vijayalakshmi6585]

Very good information, thanks, Please make videos on unwanted facial hair remove by naturally

[@nandapraveen7422]

Most waiting vlog mam nanu weight loss madbeku plan telse mam

[@saraswathi531]

"The caption for your video might be misleading. What works as a diet plan for you may not be suitable for others, given different body types. Without proper consultation from doctors, people may blindly follow others' diet habits, leading to health issues. It would be more responsible to share your diet as a personal choice rather than a universal recommendation."

[@sumab8703]

Thank you so much....for this vedio sis....e thara vedios innu jasthi madi sis very informative...

[@aambuja89]

Thumba oliya information Akka

[@chandanachandana7344]

Plz share weight loss video mam

[@smitharaj4663]

Nim tulasi (silver) est grm ide & rate estu plz heli.... Even I want to buy...

[@rudramunirudramuniap4546]

Diet recipe kalisi

[@umapatil]

Super video useful video thanks mam

[@akshathap.m.akshatha6679]

Mam really diet video beku.video nodhedhaga start madbeku ansuthe adhre start madbeku adhre lazy Ness madkondhu nale madhana antha sumne agbedthene

[@priyankab6373]

Mam nimadu blender yavadu

[@prathimam2637]

Hi Gayatri.. Palak should not be eaten raw

[@hawkafzal4]

Nice video akka 🎉🎉🎉

[@ashaswamygowdagowda3156]

Nanu madthini mom mathe BP mathe sugar bardhe irothara en madbeku bandhre en madbeku please heli mom 🙏please

[@DivyaJeevu]

Akka nanu dirt madabeku . nana daily routine thubha change aggidy. Nima followers gu use agothara one dirt classes thogoli akka yarige interest erutho class join agithare akka. Nanu 3 years nida nima channel na follow maduthini adre subscribe madikolabeku anthny gothiralila adre madi thorisida sumber powders addigenu try madidy thubha andre thubha chanagi bhathu akka. Akka nana request diet classes madi akka nanagu thubha use aguthy .

[@Gayithri.T]

Vlogs madthini

[@PankajaAM]

Neevu ekadashi upavsa yak madbardu

[@shakuntalag4895]

Mam,tea.bettedhera

[@nayanasgpranav69]

TQ mam ede thara weight lose video madi nim enda motivation aguthe pls mam

[@shwethaswamy8992]

Mam nimma daily diet nalli en enu tagothira anta thorsi plz illa agalla anthre 1 chat madi haki adanne nodkothivi plz mam

[@abhinavchannelroogan7963]

ನಮಗೆ ಎಲ್ಲ ಜ್ಯೂಸ್ ರೆಸಿಪಿ ತೋರಿಸಿ

[@prathibhabindu5495]

Thank full information

[@Adventure_Chikuu]

Maam true nanu recently doctor hatra hogidde joint pain back pain ge avru heliddu same vitamin D deficiency nanu Kuda horgade hogode illa sun light bilbeku antha helidru

[@ambikarp320]

Ofter delivery otte thumba ide mam ee diat madidre ogutha pls replymadi and thairoid bere ide anta gotaithu adu normal agoke enmadodu pls salution eli mam

[@swapnasmartkitchen7088]

ಪೂಜೆ ತುಂಬಾ ಲಕ್ಷಣವಾಗಿದೆ 🙏🏻nice vlog thanks ma'am 👍

[@vijayalakshmikotresh]

Devara maneyalli step du Mane ittalva adna yake tegdidira Gayatri avre plz heli a Tara Mane idbaardu antana?

[@anushreevali7887]

Yes I like this informative video 👍

[@reenaafernandes556]

Plz mam diet and fitness video haki plz mam.

[@manjulak9699]

ಡಯಟ್ ರೆಸಿಪಿ ತೋರಿಸಿ

[@pushpa19857]

Super diet vlog

[@PriyaRavi-gd3po]

Hi mam nivu dishwasher ge hot water canect madiroda

[@vanaja1237]

Very useful tips thank you very much