I was diagnosed with colitis three days ago. This video was very helpful…especially Linda’s food preparation portion. I’m going to start a diary of foods I eat and my bathroom habits today. I let this go on far too long, thinking it was stress related and a week’s vacation was going to cure my issues. Thank you all very much for posting this information!
@EarzOnTunz2 жыл бұрын
good luck and an Excel spreadsheet may help you keep track. I am allergic to corn and yeast and food diaries are harder than I expected. Keep trying. Food tracker may help - there might even be one for colitis patients.
@kathyr1516 Жыл бұрын
I had Microscopic Colitis and found it was caused by the antidepressant, Zoloft. When I went of that medication the Colitis was healed. My sister has Crohn’s and I know what a difficult journey it can be. 🙏🏼
@mikeborrelli1932 жыл бұрын
I went on a carnivore diet and my 28 year battle with Crohn's has been won. Not a single flareup in over two years . Solid poops. No more abdominal cramps and pain.
@tahmidarafath75092 жыл бұрын
Do you eat anything other than meats and any supplements u take?
@mikeborrelli1932 жыл бұрын
@@tahmidarafath7509 Im lactose intolerant but I tolerated cheeses and creams very well.. Full fat 10% Greek yogurt (Cabot's)... Swiss, Provolone, and cheddar. I take D3 5000 iu 2x a day, zinc, and manganese ... I eat raw liver by cutting it into small stripes and then it's down the hatch. I simply swallow it and treat it like a supplement.
@TheHeejy2 жыл бұрын
This is incredible to hear, I too am carnivore/ keto and it is refreshing to hear that you haven’t flared in so long! It gives me hope! ❤️❤️❤️
@Jackie-us6sl2 жыл бұрын
@mikeborelli reading your post here and having a flare up after literally 13 years! If I may ask you what brand did you buy for your Zinc and magnesium please? It so many brands out there that I have no idea which one to buy. Taking D3 but only 2000IU per my Doctor. Thank you!🙌
@mikeborrelli1932 жыл бұрын
@@Jackie-us6sl Nothing special,. Spring Valley.. 50mg zinc, 100mg mag citrate, D3 5000iu.. Tbh I'm not super consistent with the supplements.. Of the three, I feel the D3 is most important.. If your flaring up and losing fluids the zinc and especially the mag is important.. Also if you're losing fluids try switching to (Low sodium Salt). It's half sodium and half Potassium Citrate.. It's a VG electrolyte replacement.. Use it to salt your food and it should be of some benefit.. I occasionally do eat some carbs maybe some oven roasted potatoes, or a little bit of white rice and sometimes the occasional bun over a big cheeseburger.. avoid fibrous vegetables like the plague in fact just avoid all vegetables like the plague, (fruits too) .. be as strict as you can but don't beat yourself up if you can't go 100% even if you go 80% or 90%, it's still better than pretty much every other diet.. if you're flaring up I would try to go as close to 100% straight animal food as possible..
@o0ashley0o2 жыл бұрын
It’s been over 15 years for me ! I’ve had colitis since I was 13 😫 I really been doing good for the past few years no meds and all of a sudden this month I’m having a flare up ! It sucks I just wish I could live a normal life
@TheHeejy2 жыл бұрын
Metoo! It’s so frustrating how there’s seemingly no reason I keep flaring! Going on 14 years now and I’ll have periods where I am perfectly healthy and lead a relatively normal life and then I will flare for months leading to medication and feeling like crap! ❤️❤️❤️❤️❤️❤️❤️❤️❤️
@abhishekex2 жыл бұрын
Damn. I have IBS. This seems worse. Stay strong ❤❤
@EarzOnTunz2 жыл бұрын
Sorry, Ashley. I know you wish you could have a normal life. My issues hit around 11 and it's been a journey for sure. God bless your digestion, sweetheart and hang on to the good parts of your life. Literally some days it may be a pet or a pretty tree or a small flower. But savor everything you can be grateful for because when you are sick a lot I think you develop a superpower for honing in on the joy you can find in the good moments. HUG. Millions suffer. I think "normal" is over reported. That fact has helped me cope many times - that it's not just me. That I'm not some freak that's the only one sick. I'm just one of the many who is stricken with something for which I have no cure, YET. Sick is our normal. I'm so happy you had a few normal years. I pray it will go back to that for you. Sorry for the pain, luv. Hang in there. I am watching my loved one suffer with it now and it is very hard. I have had several good year and oddly when I get a reaction my whole body panics and I have to really calm down to handle it. What we go through isn't easy - I have allergies but know you are strong and appreciate how hard you work to keep your good humor. You're a champ.
@edwardkennedy9919 Жыл бұрын
@@TheHeejy eat real foods, no processed foods whatsoever no sugar no bread, I've had Uc for 18yrs years and the carnivore diet has helped me greatly.
@notsure7379 жыл бұрын
an anti- inflammatory diet has helped me
@disneyfanatic96584 жыл бұрын
What’s an anti inflammatory diet involve. I’ve never heard of it.
@johnsonlee41303 жыл бұрын
I want you to know that there is a cure for Crohn's and I cured mine with herbal remedy form Dr Ehime who I met on KZbin channel. His name is Dr Ehime
@知道吳-s3t Жыл бұрын
what is it then.
@disneyfanatic96584 жыл бұрын
What’s the diet? This doesn’t tell us what it is.
@opusAlex1254 жыл бұрын
Diet is also the programming of food, they say how they manage their foods, not what these foods are and i think it's because not all patients eat/tolerate the same foods, even the good days, that's why the food diary is important. But when things are not going well, then yes the foods that must be avoided are the same.
@HealWeGoAgain3 жыл бұрын
SCD diet
@queenplease94683 жыл бұрын
I want the general public to know how this great man called Dr Orede cure me and my sister from HIV with the gotten from Dr Orede he cures other diseases too like STDS,My own was worst I have suffered from Human papilloma virus HPV)for 2years he cure me too。he have a medicine that is 100%percent assured to cure any type of disease and you don't need to spend so much money anymore。On ARV or any other。You are contact him on WhatsApp:+2349049521615 Email:drorede884@gmail.com。Com Contact him now 👇👇👇 @Dr Orede
@Joyful-lw2ky2 жыл бұрын
Thank you for this video. Probably the first one I've found with a fairly good outline of what to do. I'm struggling to figure out what foods I can actually have that won't upset my digestive system. I can really appreciate what a struggle this is and eating out is almost impossible but has become such a part of our 'normal' way of life. :(
@harpreetsingh1562 жыл бұрын
Try planet ayurvedic diet plan kzbin.info/www/bejne/bH67m5mvh7Gsh80
@TheHeejy2 жыл бұрын
I can sympathise with this… I’m now at the point in my life where I want to socialise and am being invited to weddings, baby showers and birthdays, Easter and Christmas parties and not knowing what to eat at them is the bane of my existence 🤔🤔🤔
@Unintentionalopionions2 жыл бұрын
😢😢
@EarzOnTunz2 жыл бұрын
yeah ... I'm looking for my loved one. Less fat. No spice. All the carbs are spiking his blood sugar. He is skinny as a rail and lost 25 pounds but has put some back on but is having symptoms all the time. I can relate because I've spent most of my life struggling with digestive issues, too. Good luck, Joyful. God bless you and keep that joy on the journey.
@edwardkennedy99192 жыл бұрын
Fasting and keto/carnivore diets works for me, cut out sugar and all processed foods
@ronsiedavie23772 жыл бұрын
I wish I could find a site that actually gives an eating plan. The sites I have researched give contradictory advice. My son is like a skeleton with Crohns
@jakegolding8388 Жыл бұрын
You never once explained what the specific carbohydrate diet is.
@montyferguson46572 жыл бұрын
I have yet to have a formal diagnosis, but the ER says it's colitis. It started three months ago and is extremely painful.
@dakotacoggins67005 жыл бұрын
A modified WHOLE FOOD PLANT BASED DIET NO ADDED OIL SUGAR OR SALT and elimination of gluten and caffine has helped me wonders
@noscopesnaughti62404 жыл бұрын
How do you get nutrition
@dakotacoggins67004 жыл бұрын
@@noscopesnaughti6240 through plants and fruits
@noscopesnaughti62404 жыл бұрын
@@dakotacoggins6700 Im supprised ur not affected by those anti-nutrients alone
@dakotacoggins67004 жыл бұрын
@@noscopesnaughti6240 that's a hair brain myth some people are sensitive to some but that does not mean you should advoid all fruits and vegatable. Eliminate the ones that cause problems consume the ones that dont.
@noscopesnaughti62404 жыл бұрын
@@dakotacoggins6700 Its interesting to see different diets working out for all sorts of ppl. Steak and sour kraut have been my last resort emergency plan im still figuring out what my gut dont like.
@kavyasingh48424 жыл бұрын
Is there any medcn which can reduce severe pain due to chrons disease??
@CoopVibes4 жыл бұрын
Boswellia it’s an anti inflammatory with no side effects and it’s natural
@CoopVibes4 жыл бұрын
Also it works
@Chopperdog4 жыл бұрын
Emu Oil capsules
@Tr1x5273 жыл бұрын
@Jenny June cured from chrons diseas???
@aguy53483 жыл бұрын
If your having problems and diets aren’t working, see a doctor immediately. I also have it and diets didn’t work. Some people just need medicine
@jdubs10073 жыл бұрын
Did Linda ever have a biopsy on her microscopic Colitis for Gram Negative Bacteria? That would distinguish what bacteria is causing reg T cells to activate and cause her inflammitory response. Its all about the Microbiome. You may be feeding your bad bacteria what it needs to thrive. Good Video. Keep up the good work
@mohamed.abobaraa3 жыл бұрын
The problem of Crohn's is the blood. I treated it through the blood. I took herbs from us from Egypt. I bought it. It was called a cholesterol solvent and a liver fat solvent. I was cured of Crohn's. It simply means the colon is not the actual problem. The whole story is blood. recover .#.
@sammyfx57523 жыл бұрын
@@mohamed.abobaraa Hi, can you please tell me which herbs?
@mohamed.abobaraa3 жыл бұрын
@@sammyfx5752 I already mentioned it and it is only in Egypt
@tzukhi2 жыл бұрын
@@mohamed.abobaraa Hi Mohamed :) Can you share a little more about what you said that the problem is the blood? I don’t quite understand exactly what you meant. Is it because we loose a lot of blood, or because pf the bacteria in the blood that can travel through the body? I would love to know more about what you know . Thanks
@mohamed.abobaraa2 жыл бұрын
@@tzukhi kzbin.info/www/bejne/qnmveWxriL2bjcU
@AyurvedicDoctor-y6q4 ай бұрын
thanks for these useful diet tips... Bandhanghan Vati and Pitta Balance by Planet ayurveda can also be taken which protect mucosa lining and balances the pitta dosha.
@zwerina564 жыл бұрын
The diet sounds a bit band for me plus I travel to Asia frequently where everything is palm oil poison and good fruit & veggies are hard to find. I suffer most on these trips.
@queenplease94683 жыл бұрын
I want the general public to know how this great man called Dr Orede cure me and my sister from HIV with the gotten from Dr Orede he cures other diseases too like STDS,My own was worst I have suffered from Human papilloma virus HPV)for 2years he cure me too。he have a medicine that is 100%percent assured to cure any type of disease and you don't need to spend so much money anymore。On ARV or any other。You are contact him on WhatsApp:+2349049521615 Email:drorede884@gmail.com。Com Contact him now 👇👇👇 @Dr Orede
@johnsonlee41303 жыл бұрын
I want you to know that there is a cure for Crohn's and I cured mine with herbal remedy form Dr Ehime who I met on KZbin channel. His name is Dr Ehime
@mohamed.abobaraa3 жыл бұрын
The problem of Crohn's is the blood. I treated it through the blood. I took herbs from us from Egypt. I bought it. It was called a cholesterol solvent and a liver fat solvent. I was cured of Crohn's. It simply means the colon is not the actual problem. The whole story is blood. recover .#.
@pushkarrawat52723 жыл бұрын
I am chrons colitis patient and done my surgery to remove some infected large intestin part (transverse Colon), but now I m suffering from gas problem.lots of time gas passes.so plz suggest for diet , mediation or any other thing for control my problem.
@floridaejah4713 жыл бұрын
i suffer same anybody to help here pls
@jdubs10073 жыл бұрын
I am a Crohns Patient as well,, I have a gut feeling our immune system is just fine. Our microbiome is out of whack,,, Due to Stress, Antibiotic use can wipe out the whole diversity of our microbiome where bad bacteria can thrive. Alot can play a roll. But get a complete microbiome test done and see where your gut stands, So you can base a diet on certain foods that dont feed your bad bacteria so they can thrive.
@damejacques70603 жыл бұрын
Peppermint
@HotMama8003 жыл бұрын
I eat soap and it cleared everything up. .bits and tiny pieces everyday cause i had a craving to..now i go once a day. .no diarrhea. .a little bleeding now and then due to stress..but other than that im fine
@HotMama8003 жыл бұрын
Sometimes your body just need a clean out. .nibbling on pure ivory soap bar helped me
@HarpreetKaur-vh6im7 жыл бұрын
hi what you think about eggs can we have take eggs in inflammatory bowel disease??
@Saundersstrong4 жыл бұрын
Eat meat and eggs only for 1 month watch your gut heal....
@dakotacoggins67004 жыл бұрын
Lol no watch it get inflamed and bleed Fruits like bannans are way easier to digest
@lilywill44924 жыл бұрын
Yes but with no oil and avoid red meats u can eat chicken and salmon instead
@dakotacoggins67004 жыл бұрын
@makaveli thedon why would he want eggs which produce hydrogen sulfide in the colon a know inflamed
@dakotacoggins67004 жыл бұрын
@makaveli thedon that's cool guys yall do what you need to do ground chia seeds in a smootie is a better source of fat and you can make tofu taste like eggs with black Himalayan salt and tumeric there are a lot of ways to feel better and even reverse this disease but to each their own Happy Healing
@johnbladykas44546 жыл бұрын
Dr. Sarah Glover is brilliant Doctor and is more of a scientist than a Doctor.only lucky people get to see her.
@debbiem3593 жыл бұрын
I love Dr Glover and hate that she’s left UF. I can’t find another dr that treats Mast Cell Activation Disorder in my area.
@debbiem3593 жыл бұрын
My symptoms are the same as Crohn’s.
@archiemegel10134 жыл бұрын
Is she reading ?.lmao
@tashakeeble93044 жыл бұрын
🤣
@cincocinco86124 жыл бұрын
😂😂😂
@queenplease94683 жыл бұрын
I want the general public to know how this great man called Dr Orede cure me and my sister from HIV with the gotten from Dr Orede he cures other diseases too like STDS,My own was worst I have suffered from Human papilloma virus HPV)for 2years he cure me too。he have a medicine that is 100%percent assured to cure any type of disease and you don't need to spend so much money anymore。On ARV or any other。You are contact him on WhatsApp:+2349049521615 Email:drorede884@gmail.com。Com Contact him now 👇👇👇 @Dr Orede
@karenohanlon41833 жыл бұрын
Looks like real food diet Sad diet is mostly sugar mostly processed mostly seed oil and high fructose corn syrup. I find eating once or twice per day is the charm. I dont think snacking all through the day is for humans. Make the real food meals omad or twice per day. Stay outa the kitchen and you are letting the gut rest. So you will stay away from the bathroom. Keep the stress down meditation plenty of free stuff on u tube. 🥰🥰🥰
@queenplease94683 жыл бұрын
I want the general public to know how this great man called Dr Orede cure me and my sister from HIV with the gotten from Dr Orede he cures other diseases too like STDS,My own was worst I have suffered from Human papilloma virus HPV)for 2years he cure me too。he have a medicine that is 100%percent assured to cure any type of disease and you don't need to spend so much money anymore。On ARV or any other。You are contact him on WhatsApp:+2349049521615 Email:drorede884@gmail.com。Com Contact him now 👇👇👇 @Dr Orede
@TheHeejy2 жыл бұрын
Letting your gut rest between meals has been imperative for me!
@mrbuck26463 жыл бұрын
Turmeric juice is best
@odym60903 жыл бұрын
I can’t eat meat .. real bad !! No way ..
@TheSanjay19782 жыл бұрын
Avoid all milk products, all dairy products, all bakery products, refined sugar, chocolates, refined oil, eggs, refined salt, nuts and seeds, dry fruits, flax seed oil, olive oil, avocado oil, all raw vegetable and raw fruits (mango, citrus fruits, seeded fruits) except banana, as it is tolerable, jaggery, honey, non veg, sea foods (all animal products), be vegan, refined flour (fast food / junk food / deep fry foods, pizza, burger, canned / tinned products), soft drink, cold drink, energy drink, basically in which sugar / additives / food colour / preservatives / artificial colour uses, alcohol, tobacco, caffeine, red chilly, spicy food, some vegetables like green leafy vegetable / cabbage / cauliflower, lady finger, tomato, ginger, avocado, brinjal, yam, turnip, tapioca, water chestnuts, beans, fenugreek leaves, beetroots, Indian gooseberry, millet grain, ALL types of LEGUMS, this all must be completely avoid. Now what to consume (bland food), banana, steam vegetables like carrot / potato / sweet potato / cucumber / zucchini, bottle guard / ridge gourd / pointed gourd / Indian squash / ash gourd. Well cooked green gram. Well cooked whole wheat flour and rice. Based on 12 years of self experience.
@lilywill44924 жыл бұрын
Y’all I am 14 years olds I was diagnosed with ibd which is a type of colotis (a dangerous type I am one step away of cancer god forbid) and the only things that u need to to know is that red meats r DANGEROUS and also beans and seeds and dairy products the only things that u can eat r :fish(salmon is best and u bake it in the oven with a little bit of salt ) eggs ,skim yogurt,zucchini,carrots ,very soft watery rice with no oil , chicken ,beat root if u start losing blood in ur stool and by the way all veggies that are mentioned should be well boiled so that the nutrients are gone avoid eating high nutritious foods and fatty foods , white bread ,half an avocado,diluted apple juice ,banana,half boiled apples ,baby food pear flavor and always remember never eat big portions move a lot and drink loads of water and take ur medicine (alcohol,chocolate,sugar,spicy ,sour ,fatty and dairy products are not good avoid them ) hope this helped
@TheHeejy2 жыл бұрын
I suppose this can work for some, but not for all! Thankyou for sharing what works with you through trial and error! It can be so challenging!
@woodwood98892 жыл бұрын
Banana is good right?
@jjames_17702 жыл бұрын
Okay so these are all good things to eat? Just avoid red meats, beans, seeds, and dairy?
@知道吳-s3t Жыл бұрын
you said avoid eating high nutrient food.....apple banana ....as well or are these apple banana edible
@cincocinco86124 жыл бұрын
😂😂😂 they are reading a script
@queenplease94683 жыл бұрын
I want the general public to know how this great man called Dr Orede cure me and my sister from HIV with the gotten from Dr Orede he cures other diseases too like STDS,My own was worst I have suffered from Human papilloma virus HPV)for 2years he cure me too。he have a medicine that is 100%percent assured to cure any type of disease and you don't need to spend so much money anymore。On ARV or any other。You are contact him on WhatsApp:+2349049521615 Email:drorede884@gmail.com。Com Contact him now 👇👇👇 @Dr Orede
@gzmz19934 жыл бұрын
Is she eating Mac n cheese. Omg.
@rebekahpowers15952 жыл бұрын
😂😂😂😂😂😂😂😂😂😂
@edwardkennedy9919 Жыл бұрын
People try the carnivore diet.
@robjohn6943 Жыл бұрын
Just stop eating carbohydrates instead.
@tzukhi2 жыл бұрын
BOME BROTH everybody AND CUT ON FAST FOOD AND CANDIES AND SODAS.
@idlikemoreprivacy97166 ай бұрын
NO EVIDENCE at all, but your health insurance will be more tha happy to spare on the meds and care you need and make you pay for this quackery
@signsofplay4 жыл бұрын
Carnivore diet will heal you.
@michaeldowning70944 жыл бұрын
Animal flesh is the worst to digest it causes acidosis and its degenerative so this is stupid to say
@michaeldowning70944 жыл бұрын
Go see of you can kill and eat your meat with your bare hands and dont cook your food see how much you love meat then
@signsofplay4 жыл бұрын
@@michaeldowning7094 I eat only raw meat, raw milk and raw eggs. My butcher does the dirty work for me.
@ashwanisharmaa163 жыл бұрын
Hindi me batado
@tiffanycontreras66146 жыл бұрын
Jesus saves and the earth is flat, stationary and enclosed
@dorianphilotheates37695 жыл бұрын
Tiffany Contreras - All true, sister. Amen.
@travelswithauntieann25514 жыл бұрын
Kim Wallace do they 😂😂😂😂 we’re the woke ones now eh?............
@Julottt4 жыл бұрын
Lol yeah the earth is flat and saturated fat and dietary cholesterol from animal products are healthy haha, non sense.
@nosnibor8003 жыл бұрын
This is complete and utter tripe. Its nothing to do with diets and food you eat. I have had IBD for 45 years. I have been through all the non sense of food allergies, fibre diets, low fat, low carbs, high fat, high carbs etc etc. Plus all the other reasons "Its an over dominant mother you know", or the favourite standby "Its stress you know" Its random and an autoimmune disease; you can go ten years or have three flare ups in 6 months. If you have it there is no cure, you have it for life - except complete removal of intestine and colon. When it flares up the only thing that works is Steroids and Mesalazine to maintain. It is a problem with an oversensitive immune system that is on the verge of instability - a trigger comes along and off it goes. It is like an underdamped 2nd order differential equation.
@red23 жыл бұрын
Agree. What annoys me is videos like this thinking it can be cured by diet alone. Its all nonsense, you need to stop the immune system attacking itself.
@somebodysomething4242 Жыл бұрын
Oh, how wrong you are. The Specific Carbohydrate Diet is not like the others. It eliminates all carbohydrates except for monosaccharides in order to starve out pathogenic bacteria that overpopulate the gut. The diet starves out the bad bacteria and feeds the good. It also relies on the use of homemade yogurt to provide your gut with healthy gram negative bacteria (Thermophilus and Bulgaricus). The overuse of sugars, starches, preservatives, fillers, and gums in the typical western diet is the reason for the recent increase in inflammatory bowel disease. If diet were not a factor, we would not be seeing increases in diagnoses. There are some genetic predispositions in some ethnicities, but even those people see success with the SCD. I suggest anyone who wants to know more to ignore nosnibor's comment and purchase the book Breaking the Vicious Cycle by Elaine Gottschall and visit Dr. Suskind's NIMBAL website (from Seattle Children's Hospital) as well as a site called PecanBread. There are stages you'll want to follow to guarantee success, but you won't know if it works for you until you try it.
@joleerinehardt26763 жыл бұрын
XELJANZ XR / has been a life savior for me also going gluten free