A Fit Plan, "Forever Fit" drum to "Let's Twist Again" Senior Fitness

Here is an easy routine from my "Forever Fit" class I teach in Wimberley, Texas. The group practiced the song one time and we taped the second time, so it is very easy for folks to pick up.
I recommend if you are teaching any Active Older Adult class to put in something like this sometimes because it is like play time. We have so much fun and you actually break a sweat... bonus!!!!!!!!!!!!!!!!!!!
This is my choreography:)

[@brendamoberg9141]

This was a great routine for my senior group. Please post more!! Thanks.

[@user-vo9fe6rg9z]

Like using kitchen chair rather than buying exercise ball. Please post more, thank you !!

[@AFitPlanWimberley]

You got it!

[@suzazza]

That was fantastic...what a great idea for a senior class and something different for them to have fun with. If I may I would love to use a few of these moves in my class to get me inspired on my own idea's as well. :)

[@scottdell2761]

Fantastic!

[@kellywillenborg7498]

Patty, I have borrowed your great moves with the 2 chair routine. I started a Drums Alive course today and am very grateful for your moves!!!! Nice job. Do you have other drumming videos by chance.