How To Dance At Events In Your 40s and 50s and Not Be EMBARRASSING

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Feeling stuck on the dance floor, don’t know how to dance in your 40s and 50s or how to look good dancing? If you don’t know how to dance at parties or how to dance at a wedding - then this party dance tutorial is for you! In this video for anyone who can’t dance, I will show you how to look natural dancing, I will teach you easy party dance steps and I’ll share my best easy tips for dancing at a party.
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• How To Dance At Events...
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[@GetDance]

WANT TO BE CONFIDENT DANCING AT ANY PARTY? Book a free strategy call for my online program ➤➤ bit.ly/3SWZKDL

[@user-gu1dd6dh8u]

45

[@Bazieltje2006]

40 ❤

[@Ghe608]

Mama! this is whats wrong with you MUSIC is ABOUT rythym . . you have a bit . . RYTHYM is a SOUL thing . . let go of what you think anyoone is thinking abou you and let the musiic dictate yor actions, rythym is spiritual, when you are teaching these simple moves as a shool lesson takes away from the freedom of DANCE . dance IS freedom! European dance styles are NOT naturally rythmic despite much of our bodys sytems exist on a rythym, heart and respitory, deven sleep patterns are naturally on a rythym, that telss meyour minds are preocupied with an unatural source of overly preocupation with self, that cnnot let free what our bosies do naturally, . . there was an american song i heard as a kid that said LET THE MUSIC TAKE CONTROL the beat goes round and round and up and down . . dont be so controlled, LET THE MUSIC AND THE BEAT DIRECT YOU! . Dance is SPIRITUAL, inate and its own language, let DANCE teach you its language! If more people danced the world would be amuch better place. Dance is LOVE!!!

[@triciacarolkilbride2993]

64! 😂😂

[@laurie2355]

62 😊

[@GetDance]

*Is anyone in their 40s or 50s watching?* 😊

[@johntynan8161]

yes

[@monkeyfeeders]

Actually I am in my late 60s

[@allaeldridge3014]

Totally

[@saj-saj]

excellent video for us 40s and 50s 🙌🏽

[@carriebrewer9708]

I’m 56!

[@linstaley9683]

I'm 75 and I dance all of the time and I am good at it. There's no age limit on dancing if you're well and it's the best exercise you can do.

[@GetDance]

Absolutely! 😊

[@yvonnesmith2578]

Totally Agree!😊

[@sonjaevans3858]

52 here and the same. Not sure how I feel about the title of this video that makes it seem like a 40 y/o or 50 year old dont know how to move anymore just because we are no longer 20. I personally feel its a little judgemental. Everyone I know my age still knows how to dance. I mean, its not like we're sitting in rocking chairs at 40 and 50 or that somehow after your 39th birthday you suddenly are an embarassment? What the actual f***?

[@ShannonsChannel]

@@sonjaevans3858 Right? I think this is a video for people who don't know how to dance at any age. Age has nothing to do with it. If you're a good dancer in your 20s you will still be a good dancer in your 50s.

[@correiaana594]

Judgemental!!!

[@rvnana6606]

I’m 77 and never learned how to dance. Believing it is never to late to learn new things you are helping me finally dance. Thanks.

[@aarnold2884]

I’m 48. I want to be like you, dancing in my 70s🤗🤗

[@b.bailey8244]

@@aarnold2884 just do it! you can do this at any age. You will love it and your body will thank you for it.

[@firstlast6292]

oh my, I'm 71 and went to so many dance classes for the east coast swing etc etc and just bombed, I actually have no rhythm. I think I can do this. I just want to have fun and not enter a contest.

[@aintnolittlegirl9322]

You go, girl!

[@beverlyhill9947]

GOOD FOR YOU!

[@silvialimbach4359]

Dancing is a feeling. Nothing is embarrassing!

[@user-li3wy4vd1u]

I'm 58 and just started dancing a few months ago. I've never liked being the center of attention, so I've always just sat out or if I did participate I'd just weave and bob. This all changed several months ago when my husband, who's a dancing machine and I, along with a group of friends and family went to a local music concert. I don't know what was different about that evening, but I took a deep breath, put my arms in the air and let my body feel the music. My husband was flabbergasted, our family and friends were so happily surprised and I felt amazingly free! It was a big life moment, which I never anticipated, but for which I'm so grateful. I am now side by side with my husband and friends enjoying each beat to its fullest. We're never too old to grow, dance and throw caution to the wind! 😉

[@oliviastar3812]

have you just recently married? and what music did you get down to?

[@Lazy_Fish_Keeper]

So fabulous to read that you were able to let go of socially conditioned insecurities, and finally embrace your dancing self!

[@MalgorzataElzbieta]

Love it ❤

[@aimeebarrett5834]

Just dance! Let your spirit be free!

[@Redlox70]

Reading your comment has made me so happy! 😊❤

[@dck_tx4007]

I am 71. Two weddings this year. Darn right, I’m watching and saving your videos🤠

[@lga9411]

👍

[@maryhenry5145]

I am nearly 70 and my mother-in-law is in her 80s and we just had a blast watching and practicing this. So fun! Thank you for breaking dancing down to something possible and cool. I'm still in my 20's at heart.

[@beverlywilson6912]

I turned 63 today 4-20 and I am watching this because your never too old to learn

[@mariadanielova7115]

I'm 58. I wear the my favorite "dance skirt" to the party (fringed skirt). The skirt dances by itself. 😉 (Sorry for my english.)

[@susanburrows810]

You're too funny😂😂😂❤❤❤

[@sassafazz]

С бахромой что ли?))

[@justtubingby129]

What's wrong with your English? I see no problem.

[@aprilapril2]

Perfect English!

[@HappyCats17]

Wonderful English...and skirt! 😊

[@user-de5im8kc7i]

Yes, I’m watching and I’m 54 years old. And I love dancing 😊

[@boricua_in_wa]

I love that the algorithm picked this video for me. With that being said, she does offer good advice 😂.

[@chandradryden9690]

I thought the same thing. They must’ve been watching me on the dance floor lol

[@emmabateman418]

haha yep same here, I think the algorithm has guessed my age by suggesting this but has to be said I certainly do NOT need tips on the dancefloor thats for sure KZbin algo take note! I would say anyone that truly loves music...feels it. Dancing follows that feeling if you can allow yourself to let go and express yourself. Or you can follow tutorials, either way see you all on the dance floor, Ill be the one going wild.

[@mariatomesek6846]

How about in my 70th? I am in. I use to dance a lot, stop all together. Now I feel I miss it. My daughter is getting married and I don’t want to look silly on the dance floor. Keep it up, we need you. Thanks

[@GetDance]

Let’s get you dancing! 💃

[@yvonnesmith2578]

We absolutely do need her, she is such an Awesome dance instructor!❤

[@melanielopezmusic]

I’m 34 and I don’t dance. I have been learning Contemporary Dance since last year and I have danced in our dance recitals, but I’m too shy and don’t know how to move my body in social events like weddings, so thank you so much for this video. Here you have a new subscriber from México.

[@trishbech9082]

Had this just pop up on my feed…. 80’s teen girl here so yes I’m 54 and I loved dancing when I was younger. Took a bit too. I appreciate this help! 😊

[@saraheck5045]

Where were you 40+ years ago!? This is great! Someone finally took out the mystery and made sense of social dancing! Thank you!!

[@JOjoZ00o]

❤

[@stayprogressive6775]

I love your teaching style and relaxed presentation, making it easy for seniors and "non-dancers"! Thanks!

[@theshanny8]

Love this im 59 i needed this got my old confidence back right away thank you❤❤

[@GetDance]

Aww so happy to hear that!

[@elaineculbert8594]

I’m now a senior but danced all the time in my youth and middle age (slow dancing, jive, swing, etc). As time went by, sadly, the opportunities to dance became less. However, grandchildren are getting married and I want to be “cool” and learn these new steps. I came upon this channel quite by accident but have to say a big “thank you”. You are a splendid teacher and make it look easy! 👍

[@user-lu9hq6jv4v]

Awesome 🙌🏻‼️

[@sparra3819]

I have an oversized mirror in the corner of my dining area, it's my dance buddy... whenever I hear a radio song that catches my attention I get up and dance with my buddy 😅... without the mirror it's way less fun.

[@lorihamlin3604]

After my last concert (72 age)I could hardly walk for days but dang was it a blast. Knees recovered and ready for my next one!

[@hollyrae5476]

I've been a dancer all my 60+ years (Modern, Disco, Club, African, Street Style, etc.) and these are VERY VERY GOOD Tips!!! ANYONE can do these moves, and they are simple enough to remember. Very well explained and demonstrated. Excellent video!

[@charalson3023]

Almost 70 and you have reignited my passion in dancing - even if only in the “safety” of my kitchen, lol! Thank you for all your teachings and encouragement!

[@leslierhodes3047]

I love this video. I experienced a very traumatic event when I was in the 9th grade😂went to a dance at the high school gymnasium. A boy asked me to dance. I went on the floor and was enjoying myself but was soon encircled by a group of girls that always bullied me. They were mimicking my dancing and looking ridiculous. I was humiliated and to this day have never enjoyed dancing again. I am now 65. Thank you for giving me confidence to possibly try again❤️

[@joannehammett5636]

I am 69,love to dance...but look silly doing the moves I did my youth. Love your channel

[@CikisHelyzet]

Good for for you! Just enjoy yourself.

[@triarb5790]

Silly to whom? Noone under 65 is watching you. You are old. Sorry, but it's true you know how invisible we are. . Do your best disco moves and enjoy yourself!

[@telemyztery]

It's hard to get rid of those moves we had from the 60's and 70's. Now I do feel silly dancing at 76. So, this video helps me get my confidence back. thanks

[@kuen-wahcheung1863]

‘Treat the snare as your deadline.” What a vivid way to remember it!

[@GetDance]

Part 2 is now up on my channel 😊 kzbin.info/www/bejne/mJ6ynYWpdrOJeq8

[@viv8117]

This is brilliant! Thank you. Dancers don’t realise how difficult it is for others and how stupid we feel. Thank you for your help.

[@Susiebig]

I’m 68, and watching. Love to dance!😊😊

[@janelleblondieh]

I’m 63, do Yoga regularly but have bad knees. These moves are great! 💃. Esp since some weddings are coming up with dancing. Thx ☺️

[@jennifergill1057]

I have loved club dancing since I was 15 and always danced my heart out and for hours and hours at a time. So. Much! FUN! Now, I can't believe that I could actually be 51, and nothing about that has changed. My hubby and kids remark that I can't help but dance when I hear good music! This is good advice for beginners!

[@india1422]

I think you could be my twin. Will, I’m 58. My hands days he always knows when I’m a bit then because there is no dancing. When I’m upbeat ( how apt), when the music starts to play I just have to move to it. If we are in a public place and a song that I like comes on I find bits of dancing leaks out of me. I just can’t help it. I was often the only one on the dance floor.

[@marquell9800]

Also my twin!! Same Same! I’ll be 40 in 3 months!! I’m always dancing! Always have loved it! It gives me life: )❤ Music is my heart!

[@aprilhuntfitness]

I’m 50 yrs old. Love dancing with myself in the bathroom. Love trying new things. Not a dancer 💃🏻 but absolutely LOVE dancing!! Walk-dance videos are a great workout too. Thanks for sharing

[@annahayes103]

I'm in my late 60s, I love to dance all my life

[@susanburns6723]

I was a professional dancer for years and this woman is spot in with her subdued, simple moves that are really what modern dancing is about. Sticking to her basics and elaborating on them when you feel more confident is The best way I know to look cool and sexy without being ostentatious and looking show offy. Always look relaxed and casual.

[@michelemiller9403]

Oh I love to dance. I literally will go in my room turn on the music and have my own dance party. My husband I used to go all the time dancing but he is pancreatic cancer so we’re putting it on hold for a while dancing makes everything feel good. Thank you for your tutorials. Awesome

[@sylviamb2504]

Im in my 50's. Everyone thinks I'm a Zumba instructor and although ive contemplated taking the course, I feel anyone has rhythm, you just have to feel it in your heart ❤️

[@lisayerace6117]

60 and watching! Love it!

[@123gorainy]

This is excellent, thank you! You did the impossible, you actually taught me to dance. Now I gotta practice up before the wedding.

[@DP-dr6gi]

I love your videos. I am 60 and 2024 is the year I am going to learn to dance well enough I can do it well enough to do it in public! I am going to surprise my spouse on a cruise and bust out these moves ! I love how you break down the moves to simple steps. I am very graceful with my upper body, but my lower body has a mind of its own! So I end up looking disconnected and stiff when I dance. Thank you!

[@GetDance]

You remind me of my client Amy 😊 Check her out: kzbin.info/www/bejne/f5SkeXpnd7psqqc

[@DebbieTDP]

Dance as you feel like 😅

[@traceysutton4427]

Yes I’m 62 and watching. Didn’t know there was a right or wrong way to dance. Mmmmm

[@RainbowHera]

I agree! i love dancing, and if anyone wants to think I look "embarrassing", tough! I am 75, so I can dance as I like! Life is short: stop worrying what others may think, and just go with the beat. Any young folk who might find you "funny", will also one day be 75 - if they are lucky enough!

[@42kellys]

Hi there, I should have seen this video 30 years ago! I am not going to any social events where we dance anymore. I still enjoyed it and it was interesting and I have learnt the 4 moves and I am grateful to you, it was really effortless. It de-mistified dance which always frightened me.

[@shibeshi2637]

I have followed your lesson from A to Z.The only thing I can say is that it is well organized and beautifull.You are really a talented instructor. Thank u.

[@samanthabennett5187]

Yes 50 and watching ❤

[@hollynegele9855]

Yes!! I'm 48 and absolutely love dancing!!

[@ctms-fw5sr]

Thank you for helping us more confidently begin to dance not only for special occasions, but also for just going out and having fun. Your breakdown of basic steps and how to pull them together is so well done! I look forward to seeing more of your work.

[@debbiewhitehead8040]

Yes, I am 67 and my man is 68. We love to dance. I'm having some tightness in my legs so I am trying to tone it down a little. I love the hip dip - learned it in the late sixties so I do a double bump out.

[@mataform]

What a kind thing to do for people. So easy . I have always danced but this is so helpful for those who have not had the confidence to.

[@wickedlittlehigh5130]

You are a good, fluid teacher. Yes, effortless is the key. Listening to the beat and feeling the rhythm makes it all easier.

[@marianmarshall7026]

A great reminder of how fun dancing is! Big thank you 😊

[@delphina5538]

This is so good! Thank you! 64 years.

[@rosek2838]

I’m 70 and it’s doable at home, don’t think I’ll be on the dance floor anytime soon. Thanks😊

[@NeinaSheldon]

You break it down so well - thank you! ❤

[@missmayflower]

Love it. Simple enough for everyone.

[@vitrine9058]

10:16 - I didn't know that simple and subtle movements like these could produce such a visually beautiful and even sensual effect. Thank you very much for teaching so well.

[@GetDance]

You're very welcome! 😊

[@saj-saj]

im 45...and for all whom saying ( age doesn't matter) it does matter specially in some events where i don't know most of the guests. so thanks for this video 👏🏽

[@GetDance]

that's a good point, sometimes we don't want to overdo it 😊

[@CikisHelyzet]

What does not knowing the guests have to do with age? If you think age matters when it comes to moving your body and feeling good, that’s your limitation. Please don’t project that on to everyone else.

[@saj-saj]

@@CikisHelyzet RELAX 😄

[@kathygrosvenor4464]

72 and I love to dance. I’ve never been able to slow dance… I’m a Leo and always wanted to lead! 🤣 Couldn’t master the Mashed Potato or The Frug either, but “get back Loretta” and watch me Twist! On fire! Lol. You’re amazingly talented and a gifted teacher. Thank you!!

[@larisamelodinskaia2447]

All people are here is kind and caring, that’s lovely, sweet and supportive ❤

[@kylesmommy26]

Yes. 40 and watching 😊

[@ro9831]

Thank you for this video! ❤

[@irmaklimovicova630]

Yes...im 51,and going out sometimes to dance. Thanks for the extra tips.😊🙏

[@karengilbert448]

You are so good. Love this simple effortless effective instruction. Really Valuable Thank you so much

[@Blueskies7775]

I’m in my early 40s, and KZbin algorithm thinks I suck at dancing, it’s not wrong. Didn’t know such a channel existed so thanks KZbin.😊

[@carolgomborone6034]

77 here...still love to dance!👏👏

[@sheilagaleano365]

Thank you!!!! SO helpful. LOVE YOUR BREAKDOWNS : )

[@beverlycadien6038]

I already feel confident on the dance floor but was able to get some move tips. Thank you!

[@bonniespruin6369]

I looooved this video! Thank you. Yes, I'd like to see more like this. Could you use some 80s music in one? Thanks!

[@genmmygem1908]

Asking who looks best and who doesn't is like asking which colour is best🤦‍♀️get on the floor move your body anyway you want : have fun like a kid : party + enjoy 🎉🎉🥰🥳namaste

[@roamingqueen]

Thank you, Monika, for this wonderful video! Your way of giving instructions is so encouraging and helpful!

[@GetDance]

You are so welcome!

[@georgyvelchevgeorgiev3865]

Thank you! You do something that a lot of people need.

[@pauletteleeper4120]

I’m watching! And will follow this advice on the dance floor

[@carriebrewer9708]

Great video, thank you for making it!

[@GetDance]

Glad you liked it!

[@christinezagorski-leffler8057]

Hello, Yes,Thank You. I'm 66 yrs young and watching with a hip replacement❣️ ❤ 4 ever Young.

[@msc9127]

Thank you for this 45 years old really I need it

[@bliss6495]

A very good tutorial for diplomats

[@Christine____]

Thank you for this!!!!!

[@GetDance]

You're so welcome!

[@terrybarajas9308]

49 and don’t dance much, but this really makes me want to change that! Thanks! 💃🏽

[@maeelizabeth123]

Sure needed this! Thank you

[@catherineg9943]

I’m 56yo, and I dance like I’m still in my 20’s!! Slow & Sultry. Flat out SEXY. Disco moves. Pop moves. Rock moves. Hip-Hop. Country……I dance to the genre and ENERGY, of the music, to a specific guy, before “moving on” to another, 🤭 and will even “mix things up” for more “fun & flair!! I don’t give a crap what other’s think!! 🤣 My husband LOVES TO WATCH ME DANCE!!!! (I’ve been told he can’t keep his “eyes off of me”.) I’m ALWAYS ASKED IF I’M A “DANCER”!! NOBODY BELIEVES I’M SELF-TAUGHT!!!! 😈 LOVE your tutorials!!!! I learn new things EVERY TIME!! Love to you, Monika!!!! ✌🏻❤️

[@GetDance]

LOVE THAT! 👏

[@cherylthommo1]

Oh please. Post a video and show how it’s done.

[@katemiller7874]

Well yes girl I’m 56 too also don’t give a shit and will dance anywhere with anyone. I love it. It’s so liberating when you quit caring and just do it.

[@catherineg9943]

@@cherylthommo1 I don’t CARE what you think; as stated in my comment. ✌🏻🙏🏻❤️

[@MsWill813]

I'm 53 and so happy I don't have to learn this, I just dance ❤❤❤ but good for all the people who learn

[@aixcarte10]

Great Video- please make more like this.

[@GetDance]

Thanks, will do!

[@androullabray5206]

I'm 65 and a have always danced. I love dancing. These moves are good if the dance floor is packed. ❤

[@jennak1320]

A great video. so easy and relaxing to do, and yet it all looks so natural. Love it!

[@auntylinda7640]

Im 66 and dance like no one watches me. I just don't care 😂

[@MsLeezza]

I agree, it's all about FUN!!

[@jeanettecarnell8933]

Lol,Dance how you feel,like no ones watching,feel the music,move to it with joy...dont be enbarrased..... thise whom judge are probebly just wishing they had the guts ti do the same 😊just relax and be yourself. That being said,no harm in learning new moves to bust a move😂 am well over 50,there are admittedly times when I can pay fir it later,but it makes me feel good,so worth it.thanks😊

[@poollife777]

I've always had the guts to dance and I've never needed a drink to do it and I still think some people look really funny on the dance floor.

[@sbhgrace3]

I am 48, because of your awesome videos I am starting to have confidence. I have always wanted to dance a little or at least enjoy myself...that dream is coming true thanks to you 😊

[@megancarling]

This is such a great breakdown! Great for all ages for sure.

[@neetadang4420]

Too good for words.

[@GetDance]

😁😁

[@VickiMackLataillade]

I am 70 and I love dancing!

[@ginabellesmith332]

54. Always danced. I attend a lot of events. Here to add on to I what I already do. Your movement tips help me when it gets too crowed on the dance floor or the venue doesn’t have a large enough dance space. The 40 something usually are dancing with a drink in their hand, some careless to others space or are group dancing, some free hippie dancing (popular here in Northern California). Keep up the great videos…I’m watching and working those moves! Thanks

[@ocelotcat]

Great video, thanks so much ❤. These moves are good if you have hip arthritis etc., it's elegant enough without hurting....love the different steps, they're very nice. 😊

[@yvettechansome4034]

Greetings from South Africa... I love watching your videos

[@GetDance]

Thanks for watching 😊

[@lifewithlyza4423]

WOW 🤩 AWESOME 💃🏼

[@GetDance]

Thanks 🤗

[@e.l.2734]

I like how the moves are real easy and make room for creativity if you're feeling it :)

[@stephenjones8928]

Ms. Monika is so graceful and classy.

[@ineskrueger9205]

You are the best😊

[@GetDance]

🙏🙏

[@kekskrumel-yu6ds]

Oh, a great video😍. I am 60years old and for me it was very helpful, now i know how to dance without shame.😅

[@GetDance]

Anytime 😊 more videos like this to come

[@kathryngaudreau5206]

In my 60s. This is great.

[@wendywolfe398]

I'm 74. I can dance with a partner,but haven't danced solo since disco days. Ha!! I'm glad I found your channel. This is gonna be fun!

[@sheetalpatel674]

Yes I'm 44

[@nataliacantero9678]

Pleas more videos for 40 and up moms, thank you! :-)

[@GetDance]

Will do! 😊

[@dimsumyen4034]

Watching from HK. ❤ Grew up in the disco era and has always enjoyed dancing … Dance to your favourite music is the best way to destress. Dancing is also a form of self-expression … There’s no need to be embarrassed by your own dance moves no matter how old you are. Just enjoy the music and keep dancing. ❤

[@ChristieFerguson-mx7jn]

Yes

[@maryreyes368]

70 years and want to dance while cooking. 😂😂😂😂