0:48 You know your lower back is strong when it looks like you have a reverse baby
@gordon49524 жыл бұрын
Yeah or having a second butt above
@jjollie43344 жыл бұрын
@bigkahunaburger I use glute ham raises but instead of hinging at the knee, hinge at the hips and focus on contraction/tension of the erector spinae muscles
@yeokk4 жыл бұрын
His back muscles have back muscles.
@AnthonyGarcia-sy3yk2 жыл бұрын
He is a God Damm it machine when you talk about his clean technique not matter the weight the bar he pull every rep to the same height no more not less exactly the same height is mind-blowing, and trying to look his knees can't understand how he clear his , lu move his side ways , I hope one day he explains that part of his lift.
@Entropy__4 жыл бұрын
Thank yyyooouuuuu!! My favorite lifter! 🏅🏅🏅
@ShaunResolute4 жыл бұрын
Loved this great work
@chiro16424 жыл бұрын
Another weightlifting channel yey!!
@vfxforge4 жыл бұрын
loving the ghetto wire clips :p dont often see them at international comps?
@dominickbasso25234 жыл бұрын
Eyre Borne not in weightlifting. Typically at international comps they have competition collars
@theweightlifterknownasbobw77074 жыл бұрын
Thank you so much!!!!!!!!!!!!!!!
@Caleb-ee2nt4 жыл бұрын
谢谢深圳举协🙂
@SONGOKU-rd7xu4 жыл бұрын
One of the best
@vfxforge4 жыл бұрын
thaaaank youuuuu
@rickp29654 жыл бұрын
did he just power clean 225 faster than me with an empty bar...
@Goriaas4 жыл бұрын
at the end it's 210 not 225 and it's not a powerclean it's a regular clean. He only does pulls heavier than than afterwards
@cvejic254 жыл бұрын
@@Goriaas He meant the 100 kilos with the 20kg plates at the start of the warmup.
@TheArtofBoxing1014 жыл бұрын
It's gonna be unreal once he really settles into the new weight class and leans out..
@truejungian4 жыл бұрын
Tian is always thick, he won't lean out
@TheArtofBoxing1014 жыл бұрын
@@truejungian He will. He talked about it in a documentary. No he won't ever be LU lean but over time back to his 85 kilo leanness
@yahligowans98534 жыл бұрын
@@TheArtofBoxing101 just out of interest... how do weightlifters do that? Lean out while staying in the same weight class...
@tsujimasen4 жыл бұрын
@@yahligowans9853 More muscle less fat, just like anything else.
@Caleb-ee2nt4 жыл бұрын
田涛加油!
@RetreatHell5184 жыл бұрын
going to be interesting to see what he can do at the Olympics next year
@miskee114 жыл бұрын
u know its an elite lifter when he has an extended butt crack going up to his mid back. sick spinal erectors.
@afb91764 жыл бұрын
Ninja turtle xD
@xinpengtian17764 жыл бұрын
please post more contents like this
@UncleRuckusEnjoyer4 жыл бұрын
I have a serious man crush on Tian Tao.... Please help me :(
@ishnoorbabra37934 жыл бұрын
Omg I thought I was the only one 😩
@G3Number4 жыл бұрын
What made him smile at the begining?
@durrantmiller88104 жыл бұрын
Who knows Tao seems like a pretty happy guy
@PhuongNguyen-ir3sn4 жыл бұрын
田涛动作很漂亮,身材也好
@stefanbarnert24784 жыл бұрын
Certainly: it would be the best for Tian Tao to start in the weightlifting category 196 lb (89 kg) - but for China it's more important to have a weightlifter in an Olympic category .. 196 lb is non-Olympic weightlifting category .. I mean it's the only reason for Tian Tao to start in 212 lb (96 kg) because it's the Olympic category for weightlifting in Tokyo 2020 .. I mean: it's bitter for the professional weightlifters that they will get less Olympic categories !!
@dammiharischandra50844 жыл бұрын
Tomorrow 96kg category 3gold medals tian tao
@meetlawf32384 жыл бұрын
Almost... you went 2 for 3 on this one
@dammiharischandra50844 жыл бұрын
@@meetlawf3238 I can't understand your English.
@dammiharischandra50844 жыл бұрын
@@meetlawf3238 u want tell me u didn't like China people.
@durrantmiller88104 жыл бұрын
@@dammiharischandra5084 but he's telling the truth tian got the silver in the snatch
@rertunc4 жыл бұрын
l like
@chuokwongcheung99504 жыл бұрын
5:26 Did he just say 哎哟很重啊
@KavasPVP4 жыл бұрын
@Zack Siddiqi It's very heavy
@chuokwongcheung99504 жыл бұрын
@Zack Siddiqi ya he says "owh it's heavy"
@jaketest31874 жыл бұрын
Why did he move up in weight class?
@Entropy__4 жыл бұрын
Jake Sim they have a replacement for Lu already, so there was a conflict.
@KNuckleZification4 жыл бұрын
@@Entropy__ Is that Dayin or is that someone else?
@chiro16424 жыл бұрын
It is most likely because he wants to compete at olympic. he was 85kg lifter and IWF changed weightclass last year. So he had to make a choice if he wanted to cut down to 81 or go up to 96. And he decided to go up instead cutting. 89 is not an option since there will be no 89 class in olympic game.
@jaketest31874 жыл бұрын
Gunie건이 Thanks, he seems a bit small for 96 kg naturally. Too bad they got rid of 85...
@durrantmiller88104 жыл бұрын
@@Entropy__ he can't cut over fear of elbow i jury aswell
@yudaatmaja28434 жыл бұрын
like
@Mp-sj1pm4 жыл бұрын
My record is 75 kg Im 14 years old and 53 kg
@rokkvihrafngunason90214 жыл бұрын
Inb4 ATG posts this video on patreon for 99$
@durrantmiller88104 жыл бұрын
It's literally a dollar a montg thats 12 dollars a year that's barely anything
@rokkvihrafngunason90214 жыл бұрын
Durrant Miller Bold of you to assume i have a dollar.
@VortecStang4 жыл бұрын
Knees caving in
@iPlainSushiCake4 жыл бұрын
Trying to critique someone who is a world champion. Nice
@durrantmiller88104 жыл бұрын
Almost all top weightifters do it. With high bar or fs it is more efficient to have a slight knee squeeze this aint powerlifting