Tian Tao 0-180kg Snatch Warm Up at 2019 World Championships

[@allthingsgym]

Full Clean & Jerk Warm Up already on Patreon: www.patreon.com/posts/video-tian-tao-0-36544398

[@mattb4251]

√2/10?

[@xiaochenghu3048]

Here's a translation of what Coach Yu said between the 2nd and 3rd attempts 9:06 Stop worrying! Focus! Just get the movement done, got it? 9:18 Engage (your body & mind)! [Can't understand the next sentence, maybe something supportive] (110kg snatch) 9:21 Yeah! (Tian Tao walking back) Wait, one more! Power snatch ! (110kg power snatch) 9:28 Yeah! 9:32 One more! 9:35 You gotta drive it high! Tempo! (130kg power snatch) 9:42 Yeah! 9:49 Jiayou! (150kg snatch) 10:00 Yeah! Stay calm, keep the tempo, that's it. Take a break, have some water 10:07 Have some water, let's go 10:15 Jiayou!

[@ElGnomoCuliao]

Wtf is jiayou xd

[@ericwang4757]

M it literally translates to “add oil” but it’s more of a supportive cheer similar to “let’s go” or “davai” in russian

[@danielhenderson762]

Thank you very much. Very fun to read

[@evan9536]

Thank you!

[@nickcustodi592]

Thank you!

[@tychobrahe6379]

This is goosebump-inducing stuff. Had no idea how intense he got between his second and his third attempt.

[@afteryouknowme4642]

Its probably because this thing gave you the Corona virus. 🦇🦇🦇🇨🇳

[@tychobrahe6379]

@@afteryouknowme4642 ???

[@hyperion9131]

@@afteryouknowme4642 cant tell if you were being racist or not.....

[@iPlainSushiCake]

@@afteryouknowme4642 imagine being racist on a weightlifting video and sad that you'll never be where this champion is

[@AbesamisM]

such determination and focus at the end

[@NaturalHypertrophy]

10:55 amazing overhead stabilization in that 3rd attempt

[@Mo_-cu2nu]

Yo, I see you in every fitness video man, you still lifting during quarantine.

[@PovertyBench]

Him and I share a birthday (same year and everything) and we are the same weight, but I’ve always been a couch potato so I look nothing like him. Seeing him has really inspired me to start turning my life around. While I’ll never be a word champion or an Olympian, I’m going to keep getting older and I want to be someone that I can admire, like Thicc Tao

[@everest3118]

Damn, I knew how this movie ended and I still got nervous af

[@everydaybacksbroken2886]

The hair is helping with the overhead stabilization.

[@emp5352]

Damn, he REALLY gave it all he had at the end. The bar traveled WAY higher than his warm-ups. That's true dedication right there.

[@michaelnguyen4784]

This is exactly what makes tian tao so thrilling to watch. Hes so inconsistent you never know what's gonna happen

[@playerkingofnewyorkcity2581]

he can go 2 out of 6 and still win. The only other person that can do this right now that I know of is Lasha, but for a totally different reason lol.

[@trtnec]

@@playerkingofnewyorkcity2581 Shi too

[@lifter9919]

Beast mode on after missing the 2nd attempt 😍😍😍

[@afb9176]

10:21

[@dkcoolmed]

Bombareli thicc and angry. No one should mess with him.

[@andikurniawan4229]

That 3rd attempt. I feel the pressure

[@allthingsgym]

07:13 Last Warm Up with 170kg 10:18 180kg Snatch

[@smolboyi]

that first part was so beautifully edited and done, impressive!

[@mubeen3877]

Tian Taos consistency is very weird. In the 1st or 2nd attempts he fails but in the last attempt normally the heaviest one he magically just gets the bar over his head.

[@michaelmcdonald1620]

Crazy they had him start back over at 110 before taking his 3rd!

[@albin123003]

That's to rebuild confidence both mentally and physically. You can try it out for all things. When you failed to do something heavy, don't just stop there and move on to other exercise as you leave your body remembering the failure. Drop the weights abit, and rep it a few times so that your body only remember the times they did well.

[@mohcrossfit6378]

Tian Tao and meso hassona next to each other is video is🔥

[@thecrystaltide3757]

The sequence from 9:00 - 10:15 is almost terrifying. I like to think there's an alternate timeline somewhere where Tian's thumbs are a bit longer and he can snatch 210

[@jimmyzhu1741]

I don't do the Olympic lifts myself so I don't have direct experience with feeling how hand size affects the snatch vs c&j. Why do his small hands and thumbs matter much more in the snatch than the c&j?

[@Shex-o]

Jimmy Zhu in the overhead position (snatch) lifters will let go of their hook grip and “relax” their wrists so the bar will sit further behind them. His small hands could make it difficult to keep the bar forward without it flying back out of his fingers when deep in an OH squat. Plus hook grip is harder to get into when doing a snatch grip from experience. Small hands don’t make it easier

[@playerkingofnewyorkcity2581]

He looks like he also got problems with right arm/shoulder.

[@danielhenderson762]

It's a nod at an onterview with this athlete. He says he struggles in the snatch because he has smaller hands. A very minor detail that has big effect at elite level, it seems

[@madworld109]

@@jimmyzhu1741 cause of the wider snatch grip. Its harder to get the fingers all the way around for the hookgrip, especially for smaller hands

[@andr1]

That intro god damn.

[@costbart]

Meso and Tian Tao warming up next to each other.. is this heaven?

[@14lamnc1]

2:11 this battle cry and team spirit is incredible

[@pandaroy2733]

I love that during his warm up whenever he drops the barbell he slightly stop it

[@SJ-ny7el]

His shoulder looked like it kind of gave out after making 180kg.

[@playerkingofnewyorkcity2581]

some old right shoulder injury through out.

[@harmond614]

看田涛比赛太刺激了，手心直冒汗哈哈，感觉比他还紧张

[@jjollie4334]

Tian came out a whole different beast on that 3rd attempt. Almost looked like a warmup.

[@damilarewilliams6425]

I don't understand how his warmups look so good and so confident then past a certain weight everything just goes to pieces so quickly

[@peeter_0720]

Common thing among weightlifters i have same problem.

[@bmstylee]

I am a powerlifter who dabbles in the classic lifts. Knowing how hard these lifts can be it never fails to amaze me how easy they make it look. 💪

[@haikuancheoh2418]

"feeling, upright, drive it high" - coach at 4:10

[@Nikita_Turbo]

Our boy Meso in the back :)

[@chinmay6249]

This man deserves a cookie. No - he deserves a box full of cookies.

[@vicente7147]

Great videos!!

[@anthonystavenski4738]

What a save on that third attempt!

[@justinlee1454]

Glorious slo-mo hair in the final snatch

[@afb9176]

Thanks mate!

[@mick0073]

He’s a badass

[@Monsztro]

So much output towards that last lift

[@Waaaasuuup]

Professional Tian Tao 💪

[@harmond614]

不光是田涛，于杰也真的是顶住了压力啊，第三把试举前镇定的帮田涛找动作感觉

[@MrKwokShing]

田涛早晚把于杰送进急诊室救心

[@binbinming]

George Kwok 哈哈哈😄

[@harshitchoudhary5613]

Did anyone else notice the bar drop ratings 😂

[@harshitchoudhary5613]

At 0:44 1:17 and 1:39 I just love those bar drop sounds 😍

[@harrispj4205]

misses 175 twice and then does 180. epic

[@iwantlee9510]

5:35 that's my atg squat max he just yeet above his head. Edit: and at 6:30 he yeets my deadlift max overhaed.

[@BennyHendrixx]

Thats why hè is an elite athlete and youre not 🤭

[@federicocarnebale]

I dont understand chinese but after the two snatch misses coach sounds pretty angry hahah

[@kevinlau7030]

They're actually being pretty supportive, maybe surprisingly haha, telling him to not worry about the misses and just to focus up and do like he knows how to, and then they're mostly just helping to pump him up and encourage him

[@federicocarnebale]

@@kevinlau7030 yo thats awesome i tought that coach was angry, i mean he has a serious face lmao

[@NguyenPhuc-tz9qs]

@@federicocarnebale he always have, except when his students succeed the lift

[@newguy13111]

@@federicocarnebale it's resting Asian face

[@federicocarnebale]

@@newguy13111 ikr? Haha

[@PRODSanfak]

The best fisherman.

[@shivalingeshwarasai585]

Tain tao done incredible , great person superb performance hats off

[@emmanueloluga9770]

Interesting to see work around and prevail through his limitations

[@defygravity9211]

This is why you do waves yall. 12 minutes go down come back up. Gotta be in shape to do that.

[@naveent9952]

Monster power

[@kuyaoli8644]

Dude at the back got hyped for about 2 secs.

[@willlancer7831]

What were those measurements out of ten whenever he dropped the bar

[@zyqz91]

Tbh, those bar drops are way to carefull. I would have said 2/10, but giving that it is a comp setting, I agree to a 3/10.. But really, I would have expected more savageness and finesse from a world champion, whom might also just had a new haircut...

[@davet6088]

Bar clearance at 180 > warmups

[@travisr2165]

That one Chinese coach looks like he is going to kill someone at any minute. Hahaha

[@gracenoble9561]

Was that 180kg a good lift?

[@14lamnc1]

Yes

[@jobimzapico44]

man i was kinda hoping his coach was saying some mean stuff because it sure sounded that way but then i scrolled through the comments

[@FpsKing2011]

Two thicc Bois in one shot

[@Xu_2775]

牛逼！

[@theizzyway]

You should wait for the Canon R5 when it comes out and shoot with it. The specs are ridiculous.

[@ProphetCrysis3]

Please make a Warmup Video with Shi and Li😱

[@Monsztro]

Unreal ..

[@moesouss]

Every time he drops the empty barbell!!!

[@petar29able]

Jesus how do i got this godlike flexibility and mobility for lets say weighlifters squat form

[@tommasomartinetti1209]

beginner question: can they change the weight numbers live in the competition or do they have to give 6 attempt numbers before competition and stick to them?

[@AlexCheng42]

The weights are declared as they go and in fact, can be used strategically to react/play mind games with the other athletes

[@bennyjiang4597]

What tape is he using on his wrists?

[@andikurniawan4229]

Two thicc boi in single frame can u make it triple? Omg

[@evilflowx]

TIL tian tao trims his hair with a barbell.

[@matte3721]

I dont like that he dropped the empty bar

[@rocas4087]

one day one day haha

[@jimmyanggoro7838]

That is a long warm up

[@smolboyi]

sq rt of 2 / 10 wadu hek? I dont get it

[@barbellbilly]

0-180?? more like 0-170, 175x 175x, 110 - 150, 70, 180kg.

[@hazimhashim235]

Heart attack for sure!!

[@thachhoang1905]

did he get any injuries after the 3rd attempt ??? My shoulders was hurt watching him

[@HoodieVII]

Nope he ended up winning with a 230kg clean and jerk after it

[@sass174]

10:53 these chinese coaches are intimidating af

[@ganglumpur1535]

Like

[@isaaclevy4150]

Small hands here too, def don't like the snatch 😂😂

[@konstantinshevtsov5905]

Дерево. Рвет в столба, смотреть не интересно.

[@petersalazar2658]

Tian snatch is poor

[@jesserizzle]

Lol 97% of the world record is definitely a poor snatch

[@flogermanx3415]

Tian tao has small hands. He said that's why he is better on C&J than Snatch

[@ChristopherWB]

Ok cross shitter 😹

[@dongp1433]

i am pretty sure this guy could not even do 80kg snatch

[@afteryouknowme4642]

Hope this dude wasn’t spreading his diseases everywhere. Cant be too careful around these things.