A FULL YEAR OF DAILY TRAINING! (Basketball Daily Trainer

0:58 - TRAINING BEGINS (We want you to actually do this workout so no timestamps for this one. We can however give you a rundown of what today's workout offers in the order is presented in video.)
BENCH DRILLS
AGILITY DRILLS
LAYUP DRILLS
DRIBBLING DRILLS
CONDITIONING DRILLS
DEFENSIVE DRILLS
SHOOTING DRILLS
DUNKING DRILLS
And if you make it all the way to the end of this workout, there a special thank u (you) video from The Daily Trainer celebrating 365 days of daily training!
The Daily Basketball Trainer is here to master your dribbling, ball handling, shooting, and have better coordination in a series of day to day workouts to help you train to be better player whether it’s 1v1 on a team or for your own skills.
We want to thank YOU for following along this journey of daily training. Even in some days that we couldn't provide a drill, you could feel free to watch the other past workout drills presented on our page. Now just because we got through a full year of workouts doesn't mean the journey stops, more new workouts are still to come as there are many ways to play the game of basketball.
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