Рет қаралды 70
Many of us find ourselves overcommitting and only later realize that we've stretched ourselves too thin. By taking time each day to reflect on what your body and mind need, you can better honor your boundaries and communicate them effectively. I'll also share a personal life update, discussing how recent events have reinforced the importance of these practices in my own life. Tune in to learn how to recognize and express your needs and set boundaries that support your well-being. 🌿✨
For more content, don't forget to check out my online course, "The Ultimate Life-Reset: Manifesting Your Dream Life," available here: life-reset-course.thinkific.com
For any Feedback, episode recommendations or anything else, reach out to me on Instagram or TikTok, you can also find me on Spotify or Apple Podcast "Hot Girl Morning Podcast"
👉🏼 Instagram: / greta.webhofer
👉🏼 TikTok: / greta.webhofer
👉🏼 Spotify: open.spotify.c...
👉🏼 Apple Podcast: podcasts.apple...
Remember,
You are capable of creating the life of your dreams! 💛
Greta ✨