റണ്ണിങ്ങിനു മുമ്പ് ഫോളോ ചെയ്യേണ്ട WARMUP EXERCISE ✅🥷🏻🔥 SCIENCE BASED TIPS

  Рет қаралды 4,066

AnRen  Defence Academy

AnRen Defence Academy

Күн бұрын

റണ്ണിങ്ങിന് മുൻപ് ഫോളോ ചെയ്യേണ്ട STRETCHING EXERCISE -
• Stretching Exercise / ...
Contact us For Physical Trg ☎️ 8851370762

Пікірлер: 31
@Krx__710
@Krx__710 10 ай бұрын
കഴിഞ്ഞ റാലിക്ക് വേണ്ടി 6 മാസം രാവിലേം വൈകിട്ടും ഓടി പ്രാക്ടീസ് ചെയ്ത്. എന്നിട്ടും കിട്ടീല. ടെൻഷൻ വന്നാൽ പിന്നെ എല്ലാം തീരും 🙂
@vishnudevs9694
@vishnudevs9694 10 ай бұрын
Agneepath kond valla gunavum undo
@Krx__710
@Krx__710 10 ай бұрын
@@vishnudevs9694 permanent aakkan chance und
@_apz_65_
@_apz_65_ 10 ай бұрын
@@vishnudevs9694 und broo
@ATHULD4TECH
@ATHULD4TECH 10 ай бұрын
​@@vishnudevs9694yes
@NikhilNikzz-im7ib
@NikhilNikzz-im7ib 10 ай бұрын
Crt bro😢💯
@SandeepS-sl3xm
@SandeepS-sl3xm 10 ай бұрын
Cool down streching onn cheyyamo
@dhhruvan
@dhhruvan 10 ай бұрын
Sir chest expansion video 🙂
@anuraj7292
@anuraj7292 10 ай бұрын
Enikkum Ellam kittyath annu but merit list no illa 😢
@elsakhione4324
@elsakhione4324 10 ай бұрын
Sir, womensinu വേണ്ടിയും ഇതുപോലെ video ചെയ്യാമോ.
@AbhishekAbhi-lp5qp
@AbhishekAbhi-lp5qp 10 ай бұрын
Sir Army nte class inyum idooo
@ATHULD4TECH
@ATHULD4TECH 10 ай бұрын
Shin പെയിൻ മാറാൻ വല്ല വഴിയും ഉണ്ടോ 4month ആയി pain മറുന്നില്ല... 🥲
@anurag.n6206
@anurag.n6206 10 ай бұрын
Sir SSc gd answer key video chyoo
@nscreations1079
@nscreations1079 10 ай бұрын
Sir agnipath apply chethappol mistake und any solution
@viswajithviswajith7645
@viswajithviswajith7645 10 ай бұрын
Same problem bro😢
@viswajithviswajith7645
@viswajithviswajith7645 10 ай бұрын
Same problem bro😢
@karthik0064
@karthik0064 10 ай бұрын
Sir navy ssr mr nte notify vanaa Navy anu thalprayam athine kurach parayumo
@karthik0064
@karthik0064 10 ай бұрын
Sir
@Akosettan
@Akosettan 10 ай бұрын
Sir it band syndrome strengthen excersise idamo??
@NihadNIHAD21
@NihadNIHAD21 15 күн бұрын
❤❤
@bindu.p.k9053
@bindu.p.k9053 10 ай бұрын
ningale contact chythittu kittanilla
@anurag9727
@anurag9727 10 ай бұрын
Canteen vedio cheythila sir
@_apz_65_
@_apz_65_ 10 ай бұрын
Army GD exam kazhinju ethra day edukkum physical text thudangan
@jayz-n8d
@jayz-n8d 10 ай бұрын
2 months
@_apz_65_
@_apz_65_ 10 ай бұрын
@@jayz-n8d medical ethra day kittum
@jayz-n8d
@jayz-n8d 10 ай бұрын
@@_apz_65_ pitte divasam thanne undaakum
@vishnugs2138
@vishnugs2138 10 ай бұрын
Oru 10 like tharumo😢
@ajmaly6156
@ajmaly6156 10 ай бұрын
Sir GD SSF kittan ethra mark venam
@vishnuvinod6410
@vishnuvinod6410 10 ай бұрын
130 -140
@abhi____1951____
@abhi____1951____ 10 ай бұрын
🥹❤️🙂❤‍🩹
“Don’t stop the chances.”
00:44
ISSEI / いっせい
Рет қаралды 62 МЛН
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
5:35
Rejuv Medical Fitness
Рет қаралды 308 М.