அடிமை படுத்தும் SMARTPHONE-ல் இருந்து தப்பிப்பது எப்படி? | LMES

[@nevyinnincymedia6032]

Bro this is a good stuff that you shared to us. The app you suggested is a great choice. You are helping us to be more productive. Now I saw that I wasted more time in seeing shorts. And once again thank you for sharing this stuff. We want to make this information to be popular and make the world productive.

[@lmesacademy]

Happy to hear that!

[@N_a_v_e_en]

Focus mode option in settings is also similar option

[@vimalvisves]

bro i cant instal this app in iphone

[@kirubakaranshanmugam]

Hello makkle, self control pannuradhu ivalo kastama. App install panni, andhe setup panni, monitor panni naama mobile usage kammi panuradhukullo podum podhum nu aagum pole.😢

[@dks-lq1qm]

Bro app Ella theva illa phone laye well being control nu settings la iruk, athula similarly app timer set panlam!! Use phone settings bro rather than external apps

[@Mouriyaraja]

"Evulo Kaasu koduthalum kidakatha precious time Kalna kooda proyojanam illatha content paathu waste pannikittu irukkom" THE GREATEST LINE EVER. Thank you for making this LMES.

[@nandy4471]

4:32

[@Blackchocolate1629]

💯

[@NagaichuvaiNeram]

Appo unga content um pathu waste panna koodathu apdi thana bro?

[@unknown-si5yq]

​@@NagaichuvaiNeram savu da bunda mavane bit padam pathu pathu Nala kaiadichu un 🧠 brain full ah Mia Khalifa soothulaye irukum

[@umamaheswari-qo1yh]

Therinje wasting😢

[@shyamms1]

முன்னாடி எல்லாம் bore அடிச்சா - பாட்டு கேக்கலாம் - வெளிய போய் எதாவது சாப்டுட்டு வரலாம் - Dance ஆடலாம் - நியூஸ் பாக்கலாம் - Book படிக்கலாம் - யாருக்காவது ஃபோன் பண்ணி பேசலாம் இப்படி பல விதமான சிந்தனைகள் வரும், ஆன இப்போ ஒரே ஒரு சிந்தனை தான் - Phone எடுப்போம். திருந்தரதுக்கு கொஞ்சம் கஷ்டம் தான் ஆனா முயற்சி பண்ணுவோம்.

[@skyriders1989]

அருமையான அவசியமான பதிவு ஆனால் இதையே Smart phone ல தான் பார்க்க வேண்டியிருக்கு...😢

[@saranathrajaram11]

Athukaga newspaper la ya elutha mudium

[@skyriders1989]

@saranathrajaram639 ye yeluthu po...

[@saranathrajaram11]

@@skyriders1989 yeluthida pochu

[@skyriders1989]

@@saranathrajaram11 atha Raja solra poi yeluthu...

[@arshadrk2125]

Bro i stopped using Instagram, FB And Twitter for 2 months now I'm feeling confidence myself 👍🏽

[@IamGroot87]

That's good....what will you do as an alternative to these platforms?

[@rohanv2574]

Bro epdi control pandringa

[@deathnotelbeast5599]

How u connect to people and be aware of news around u?

[@faisalrahman974]

காலத்திற்கு ஏற்ப மிக அவசியமான பதிவு ஒரு மனிதனுக்கு (clarity) தெளிவுபடுத்துவது என்பது மிகச் சிறந்த செயல் மிகவும் நன்றி bro

[@prakashk3321]

நீங்கள் சொல்வது 💯 உன்மை எனக்கு நியாபக சக்தி குறைஞ்சுருச்சு என்னால் உனறமுடிகிறது 😢😢😢 இதன் விளைவு அன்றாட வாழ்க்கையில் சிறு சிறு பாதிப்பை ஏற்படுத்துகிறது

[@seethad7502]

எனக்கும் அப்படித்தான் இருக்கு இந்த ரெண்டு வாரமா தான் அதை உணர ஆரம்பிச்சேன் என் பிரச்சனை என்னன்னு எனக்கு இப்ப தெளிவா தெரிஞ்சதும் இதை நான் கண்ட்ரோல் பண்ணி ஞாபக சக்தியை மீட்டு எடுக்கிறது எப்படின்னு வீடியோ பார்த்து அதுக்கான பயிற்சியை செஞ்சுக்கிட்டு இருக்கேன்

[@sharonroxsala1957]

Meto

[@lovelyimran]

Brother i don’t have Any social media except youtube….. no distractions set your goals spend time with ur family be happy life … thankful to Almighty God🙏🙏🙏

[@surekhas167]

Nanum dhan

[@ashok47098]

There's a digital wellbeing feature in most of the smartphones. We may activate it, but Sadly we override it more often and allow our addiction overpower that control.

[@ashok47098]

@@swamynathansanthanam1812 you can force stop and clear the data bro. That's the only thing you can do. You cannot uninstall it

[@gayathrisview]

In realme mobile, there is an option called intense focus mode which is very useful bcz we cant use mobile upto the set time...i am using realme... Very useful option, for addiction time...

[@prabhur4929]

😊​@@gayathrisview

[@lakshmanakumar3882]

சமீபத்தில் இதற்கான கடும் விளைவுகள் நடைபெற்றுள்ளது... காலம் அறிந்து வீடியோ போட்டதற்கு மிக்க நன்றி.. எனக்கு (ப்ளூவேல் கேம்) இது மாதிரியான பயம் ஏற்பட்டது..

[@varunprakash6207]

1:37 Dopamine 1:58 VTA 3:03 Reels or shorts 4:58 Regain mindful screen time The Smartphone addiction is time consuming the digital wellbeing control of our mobile usage

[@shakthidevimanikandan5498]

Finally someone spoke about thiss.. Thankyou LMES and team

[@surya_2008.]

Even KZbin has 'reminder', I set up it for every 15 mins, but I dismiss the reminder and continue to use. After wasting my time, then I regret I will try ur method

[@TNDSCUKKADAM]

bro i am working in office and also i use twitter , whatsup , youtube still i have more time per day because i use to pray 5 times a day in mosque thats keeps my brain and body active... thanks to allah ..he knows me best 😇

[@Rajtamizhan]

இது வேலை செய்யுமா என தெரியாது. ஆனால் இந்த அடிமைத்தனத்தில் இருந்து வெளியே வர வேண்டும் 😢

[@prithiviraj7119]

Thank you LMES for making this video ❤

[@informationfactor]

Those who want to get rid of addiction shift your focus to other activities... develop some new hobbies and spend your free time on those...to do these things first you have to buy a keypad phone and keep it in your pocket..while travelling keep a book in your bag and read that instead of looking into mobile...stay away from smartphone for 10 days...you will feel like hell for that 10 days(make sure you shift focus to not feel that) from 11th day you will feel better... remember one thing we lived before the smartphones arrived and we can without that as well... don't let a device control you

[@Manal2526]

Thanks bro

[@dineshkumar_sugumarbe]

Nothing releases more hormone than the "Salary credited" message notification. 😅😂

[@arunirudaya]

But athu one time dhane varum

[@mahannan5342]

​@@arunirudayasootha moodra

[@mahannan5342]

nn

[@santhanalakshmism22]

Even in Instagram, there is a time limit option in settings to control the usage of the Instagram. I have set a time limit for every 10 mins and my daily usage should be only 1 hour. But unfortunately whenever it notifies me that you have reached your time limit, I just ignore and watch the reels again. I am trying to control this. Good video btw

[@gokulanjacksparrow3182]

Nala visayam anna... Net free ah kodukirathu la irrunthu than..nammaku intha phone addiction la athigam ache... Nala visayatha pathutu varathukula..egapatta visayam kadanthu poga vendiyatha irruku.. Nala awareness anna...ethuku thaldromnu theriyamaye screen ah thalitu irukom

[@kamakshirs5240]

Thanks for sharing, regain is so useful and help us in mindful usage of these social apps

[@poojasri4367]

பதிவை பகிர்ந்ததற்கு மிக்க நன்றி அண்ணா 🙏

[@akraj6477]

Watching this on mobile phone : பிரச்சனைக்குள்ள இருந்தே பிரச்சனையை தீர்க்கும் வழிய பாக்குறேன்

[@ManishKumar-qn2ky]

Avanoda poru eduthu avanaiyae podanum

[@kathirkathiresan4019]

Data pack podama vittuta addiction la irundu veliya vandhuralam🎉

[@ஆன்மீகமும்அறிவியலும்-த1ண]

It seems impossible. 👍

[@stalina.s4080]

நம்ல addiction ஆகுறதுக்காகவே technical engineer வேலை செய்றங்கா னு சொல்றார். அப்போ network engineer அதே போல செய்ய மாட்டானா... Data pack இல்லாம இப்போலாம் recharge பிளான்னே கிடையாது.

[@vishnuvardhanan7780]

👌👌👌Now a days smartphone addiction hav gone to another level....that is ATTENTION DEFICIENCY. How many of us watch videos greater 15 mins with full attention???? Everyone want to view 1 or 2 min video. That too with different content with different videos...... If get a chance ...Talk about that also bro...

[@ramanujannr8516]

People are comparing digital wellbeing with regain but regain has many additional features mainly the repetitive popup with custom time chosen by us

[@quantumgaming7565]

We don't need a separate app; Digital Wellbeing is sufficient as it automatically exits app if the time limit is reached. We just need to adhere to the time limits while using apps, without relying on our phone again to get rid of phone addiction

[@kavibavan4490]

Bro ninga solrathu ellam crt than ana loneliness eruntha ethuvume panna mudiyathu atha unmai 😢

[@Whister-White2k]

I have a big dream and not only that I want to become a successful person, But these notification and reels prevent me from doing my work, But I hope this video will help you Very useful inside video thanks❤😊

[@lakshmanakumar3882]

நானும் கூட உடற்பயிற்சி புக் படிக்கிறது எல்லாமே முயற்சி பண்ணி பார்த்தேன் எல்லாமே கொஞ்ச நாள் தான் அவ்வளவு ஏன் இந்த வீடியோ கூட நான் இப்ப மொபைல் போன்ல தான் பாக்குறேன்..😅

[@balaceg]

Regain is the much needed vaccine for smart phone addiction.

[@vinayaga6452]

மிகவும் பயனுள்ளதாக உள்ளது.. பற்பல நன்றிகள்

[@antonlouisthilushan1850]

Thank you brother. Worthy video. Ippa ellarum phone oodaye irukura naala family a tv paakuradhe kuranjirichi. Ini vaara generation indha experience a miss panniruvangalo nu kavalaiya iruku.

[@prajit9683]

Thank you for making this video lmes team

[@WhiteAngle-kn6ie]

5:54 phone la hide apps feature use pannalaam Ithanaala each time neenga password pottu open panra maari irukkum And notifications off pannunga This can help reduce usage by more than 50percent ❤

[@GunaNithihellohai]

Very well said bro.. I strongly agree and appreciate to talk about such an important topic.

[@yuvarajsrinivasan3822]

Thanks for the app, I was searching for long time to get a app like this, Thanks again❤

[@DhaGanesan]

Regain mindful screen time I will Install & try my best

[@memeengineer3654]

இந்த வீடியோ பாக்கும் போது ரொம்ப பயமா இருக்கு நம்ம வாழ்கை என்னாகுமோ,,,

[@enchantrer]

Nice suggestion bro. I guess every android app will have something called "Digital Wellbeing". You can search for that in settings. You can configure and set your app timings. Some latest OS will have focus mode as well. That will restrict the unwanted notifications from the apps for the timings you set. Hope this helps someone

[@karthibaskar7965]

I have started following to pause the notifications of WhatsApp and Instagram since 2022.

[@artofmyhome]

Yes correct bro.. Even I too stopped the notifications and uninstalled all the application which I had used frequently. And disabled youtube as well.

[@Thirumalaivasa]

na nanum phone addict than Ithanala ennala study la concentrate panna mudiyala na 10th padikkaren Intha video enakku helpfulla irukkum nu namburen

[@dhineshkumars1991]

Get outside play physical games like football,,you will forget phone

[@lordcosmos1707]

Bro nan antha situation la erunthu thaandi vanthen mobile la than ellam study materials erukkum ennala onnum panna mudila ,so nan enna ellam social media except WhatsApp logout pannen app also deleted then youtube is the very addictive, set your brain only use youtube for study otherthan don't touch the other contents , fully brain control till exam ends, i hope this will help you😊

[@sayeedmohammad6098]

LMES ON FIREEE🔥🔥🔥🔥

[@onebytwo5995]

Apdi addict aana oru moment la dhan indha video'vae paarkuren bro... So sad of me...

[@rk6199736]

03:49 Wow, Now realised clearly great video 👏👏 Thanks for this info and workaround, and I've come up with a new thing - app engineer targeting our usage time and spending that time without knowing the cost of the time we ourselves get with very sophisticated design focused development.🙏💐👍👌😌

[@NirranjanRa]

Well said 👏🏻 Thanks for making such valuable contents

[@dhineshkumar3422]

Perfect timing useful video bro thanking you😊

[@CRVijayRaghavVIIH]

No separate app can control our brain. Only our willpower and our self-control can.

[@Vignesh-nl3kn]

Adunala than pa naan KZbin notifications lam mute la poten😂😅summa dongu dongu nu..free ah irukrapo KZbin video pakure...inda video vae 2 months ku aprm than pathitruken😂😅

[@quoteworld3375]

I used to read many books before covid but during cocid completely fell into Amazon..netflix..hotstar... The reason I switched to keypad phone...

[@TogetherAura]

Good video!! It’s all in the mind. 95 percent of the day we use only sub conscious mind which is called habit mind like brushing, eating Things will transform when we start to be conscious on each and every things

[@shekarc]

What a timely video! Thank you! Not sure if I am addicted or not, but at least, I will become even more conscious. Thank you.

[@ranjithreddy5965]

And neenga solra andha dompomin vishyam kooda correctu dhan, reels ku nalla adict ayitu ippod 3 hrs padam kooda ulunga paka interest Vara matingdhu

[@Ychessboy]

3.50 vera level. Neraya thadava feel panniruken. 😂

[@starmechs4732]

Thank you so much brother❤ One of the most important and useful information for Everyone

[@Vignesh-nl3kn]

KZbin than pa unga lmes videos um pakurom😂..internet price hike agirchina yarum phone use pana matom😅

[@ThiruMoorthiG-bk2fs]

என்னதான் time set பண்ணாலும் mind அந்த timer ah off பண்ணிட்டு பார்க்க சொல்லுது. என்ன செய்யலாம்?

[@imalinnaci8215]

Crect brooo

[@unknown5482]

Onum panna mudiyathu mamba,ithu nama vithi,phone illama onnum pannavum mudiyathu,

[@rajag9860]

Naanum mobile use panna koodathu nu ninaikiren ennala mudiyala.

[@kathirkamanvv3786]

Thanks for the great video team, Actually now a days I felt so much for this problem, This is the perfect time for quit this addiction. I expect more video from you guys. Thank You

[@krishneshwars8815]

Na niramba naalaah intha mari oru videoku thaan kaathukunu irunthan❤🎉🎉

[@o__bean__o]

I'm also uninstalled Instagram 😂 and using in google chrome 😅 i every time log in into Instagram. It reduced my social media usage 😮

[@manimekalai26678]

Never I am not addicted whenever I will get the free time I will use it I will get some information

[@rajkamalpa5493]

Apo KZbin than banned 🚫 pannanum romba neram idhu dhan pakarom enna panalam

[@ummunusai33]

This video is very useful

[@lmesacademy]

Glad to hear that

[@kidsviewworld]

Finally you made buisness by this video.....very smart...

[@Mash008Mas]

Thanks my x. today last day my smartphone

[@lifeofwilliamshakespeare2293]

Digital Detox and Forest App is also good

[@arunaulaganathan6720]

Yes crt naanum phone ku addicted aaitan Naa pregnant ahh irrukkan Silla tension ah avoid pannavum Silla person ah avoid pannavum phone use panna aarambichu ipa phone ku addict aaitan I am sure Naa ithula irrunthu velliya Vara poran athuku unga video oru help aah irruku thankyou so much

[@Lavanyarama971]

Please do sister because once kid is there until its 15yrs extreme focus on kid only is important. All time play with kid. Whatever be his or her age. Play, play, play with kid. There is nothing else important in this world. First thing kid will be happy and cheerful child. You will be a happy mom Kid will listen to you well so you will have a happy family. Never use smartphones once kid is born. It affects them badly. My request is to spend time only with kids. Many tasks and challenges will come but don’t forget to play with kid even when they turn 13 or more than that.All the best!! Even a mother who goes to work and spends quality time with kid is better than a mom who is at home but watches TV or phone. So count your blessings only and spend all the time you have with your kid, be it any age spend time with them as they are pure innocent souls and they have us only

[@arunaulaganathan6720]

@@Lavanyarama971 Sure sister Thanks for u caring advice 👍

[@eaglesparks5414]

👌Subject is world👍 But same Side goal.😒😏

[@Mr_ragul_Ashwin_vimal_]

Thank you sir... it's true 👌🏻

[@runktos]

Thank you for guiding

[@physimania]

Default Focus mode on mobile itself can make a sense

[@ArjunArjun-yf9yj]

அருமையான பதிவு ❤️❤️❤️

[@jurejures6291]

நல்ல பதிவுக்கு நன்றி 🥰

[@Muthukrishnan-bz9zh]

Thanks Very Good Information Dear. RAJESH.

[@SuriyaKsr]

ப்பா... 0:16 😮 4:33 ❤❤🎉

[@userdevil4580]

True Information 😊

[@muralis512]

Busy yana work life style irruthan automatic will recover

[@MagesKumar-r3b]

Thanks for the advice bro

[@rammani4573]

Neenga soldrathu saritha bro innaikkea ella channel ayu unsubscribe pandrea include this channels tnx for information bro

[@jeanaustinsolomon5594]

I am one among that addiction.Ennai pondra makkalukku useful aana oru video.Instead of relying on smartphone what can I do?

[@WorldviewinTamil]

மனிதன் நிம்மதியான வாழ்க்கை பறிக்கும் இந்த technology. Culture , food, people commuinction, love, human health, always pollution... அறிவியல் தொழில் நுட்பம் வரும் போதுதான் செயற்கை மாசுபாடு வந்தது. இந்திய கலாச்சாரம் பண்பாடு வரலாறு மறந்து வெளிநாட்டு வாழ்க்கையில் வாழ்கின்றனர். நோய் எல்லாம் வரதான் செய்யும்.

[@Srinivasan-rl2gh]

Good message sir thank you.

[@senthilelango]

Vera level bro very very usefull video bro...

[@tittut2391]

Yes i am too addicted , i watch KZbin and waste my time , unproductive, tension becos of not procrastinating works, family relationships affected, husband use mobile, wife and kids also doing separately no quality time every one at home but not talking with each other instead listening to others in KZbin... I feel so guilty etc... really affects physically ,mentally 😔

[@mahevlogs95]

ஒரு ஆப்பை உருவாக்கி நம்மளை அடிமை படுத்துறாங்க, 🫠 இன்னொரு ஆப்பை உருவாக்கி நம்மள வெளில கொண்டு வராங்க.. 😇 இதுக்கு பருத்தி மூட்டை குடோன்லயே இருக்கலாமே.. 😅😂 இன்னும் சில வருஷத்துல ஸ்மார்ட்போன் அடிஷன் தவிர்க்க வேண்டுமென்றால் பட்டன் போன் யூஸ் பண்ணுங்கன்னு சொல்ல போறாங்க.. 🤪🤔

[@jeganjegatheesh3944]

Recently, unga videos ku addict ayachu bro.....😅

[@Funchemistry_y3]

I tried this app Sooo nice I love sayings of that Owl❤😅

[@vijayakumarv9076]

Smart phone ல video பார்க்கும் நண்பர்கள் சார்பாக வாழ்த்துக்கள்❤

[@Anbu806]

No need separate app. All latest android version has all these features. U can check it out in your phone settings. Like screen time, focus mode.

[@ArulMozhi-bk6eu]

Very useful content👏👏👏👏

[@hydraagamerzz4044]

Just try digital wellbeing an inbuilt in all Android to manage the usage of apps. We can set timer for each apps. Monitor usage time of each apps

[@Babu-fz6qj]

❤❤❤❤thank u bro

[@quantumgaming7565]

Personally, I believe we don't have to rely solely on our phones to overcome phone addiction. What are your thoughts? Am I right?

[@chandru_EditZzs]

Nomophobia pathi solli irukaalam anna..

[@USTR_Prince]

Anna we need part2 video for it

[@AravindArtzorginal]

Who all are closing your eyes and watching this video😂😂

[@PRAVEENKUMAR-ux7fn]

BSNL network ku vaanga tower kidaikathu ethumae use panna mudiyathu

[@jamesselvakumar5672]

Thanks Bro innaiku than think pannitu irunthen mbl usages eh eppiti kammi pannalam nu neenga videova pottutinga..

[@cskchampionofficial]

Missing those series accidental invention , unnoticed , vast , healthy philic , bio mimicry , jujubee 😢😢😢

[@nbj1986]

This is very useful thanks a ton