A Learner's Journey Podcast- A Conversation with Dr. Stephanie Burns Part 2

In Part 2 we delve into strategies you can apply to achieve goals and stop procrastinating. You can watch Part 1 here • A Learner's Journey Po...
You can listen to this interview here www.shinealightproductions.ne...
Learn more about Stephanie at www.stephanieburns.com
Order her books here:
Move Closer Stay Longer www.amazon.com/Move-Closer-St...
The Great Lies We Live By www.amazon.com/Great-Lies-Liv...
Join A Learner's Journey Facebook Group here / 217708313783502

[@horsegeek4687]

Such good information. I appreciated the follow up at the end about “checking in with yourself”. Powerful advice.

[@TheKadecan]

Thankyou for this info very inspiring and I feel ready to have healthy times with my horse. It is so true to make sure I am in a good state for my horse. Thankyou molly

[@shirleytodhunter1031]

Thank you. Such an insight and strategy on working through motivation. Great information and so easily orchestrated.

[@alearnersjourneywithmollys8094]

You’re welcome! Glad it home for you 😊

[@vj-xc4qc]

Hi Molly, As we age, fatigue becomes a realistic reality. Around our house, we have a test. It is called the “Sit Down Test,”. If after sitting down for 5 minutes you feel fine, go! However, if you sit down and still feel like sitting firm, listen to your body.

[@alearnersjourneywithmollys8094]

That's a good one!