A One-Minute Meditation with Deepak Chopra

No time to meditate? No problem. Sixty seconds or less is all you need to take mini-break from the day's stresses to help you regain mental clarity and calm. Here, Deepak Chopra, M.D., walks you through a quick, seated one-minute meditation that you can do right at your desk or in your car-no need to close your eyes!
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[@reemammar1351]

I love it 😇😍🙏

[@laurileinonen717]

this is brilliant

[@MrArc2000]

🙏🙏

[@beemo9]

Deepak is like Buddha with an M.D.