A Powerful 20 Minute Guided Meditation

[@levhsoj2]

I’ve meditated before. However today I decided to do something different, I put a chair in the middle of my room, made it pitch black and sat. While listening to this I felt an extremely pleasant feeling as if my soul wanted to leave my body and I was just floating, existing. Amazing work thank you!

[@Chuck_N0rris]

Try again with only background music. You will be able to go deeper when you let go of your aids. Try without anything at all too :)

[@frietjedemeeuw9591]

Do you listen with headphones or anything to cancel any other sounds from outside? Its my first time trying to meditate now 😅

[@sazidalam8608]

😊

[@sazidalam8608]

😊😊

[@heartbreakcase]

i love every meditation this page has to offer and it has helped my spiritual journey expand. i am so thankful for this channel. i started by doing 5 minute meditations, then 10, and i’m grateful to be doing 20 minute meditations now. i feel as if i am going deeper and deeper with each practice. thank you!

[@irielion3748]

But there some woo here. Overall, still good though.

[@mints-5430]

I never thought I would be one to comment but these meditations are life changing idk what I would do without it

[@Anne88420]

its absolutley wonderful espescially when time is a factor, its short having long turm affects, I am so grateful. Namaste

[@napseydesigns]

I come here daily to combat anxiety disorder and it's amazing. Thank you so much for this tranquil experience❤

[@shanpurble]

Doing this the morning of work and I feel more at ease with myself.

[@MiguelVargas-gm4iu]

I try to start every day with a positive and lovely meditation. I discovered you over a year ago and consistently follow you. You have changed my life!!! The best energy to start my day! 🌟🌟🙏

[@GreatMeditation]

Wonderful!!! Thank you so much Miguel :)

[@badlandsqueen272]

I felt like I was floating in this. Such a great mediation

[@believe22221]

❤❤❤❤

[@auroralily286]

The vicissitudes of life will seem to be painful and draining most times, but throwing away the towel so easily is never the mindset of any successful champion

[@nicejk3448]

@@auroralily286 Our love language has been success, success success! Success at all time, no matter the challenges

[@jenimiranda4284]

0:01 I love the sound of your voice and all the beautiful guided meditations ❤ love and light 😊

[@seboconnor1934]

Thank you for this. Im sure I will be coming back to this over and over. It is such a gentle and compassionate meditation for connecting to myself and I really feel it is helpful for me in the ways I need most.

[@edwin4735]

Love these 20 minute ones. Double the time to immerse myself in your voice

[@GreatMeditation]

Glad you like them!

[@Michele-pt6uw]

Pppp

[@SmileFreestyle-hx2rc]

Easiest 20 minutes of my life. Thank you

[@TephraAshenclaw]

Your guidance through this meditation has helped me center myself and be present in the moment. I am grateful for this opportunity to cultivate self-awareness and inner peace 😊

Thanks

[@GreatMeditation]

Thank you so much Gabor!!

[@manifestingyourabundance]

I meditate to this beautiful guidance every morning, thank you.

[@GreatMeditation]

Wonderful!

[@jacquelineconner5753]

I’m so happy to have discovered your meditations. This particular one was very difficult for me. I finally realized towards the end the being present with myself was very uncomfortable. I am not happy with myself right now. Lots of changes in my life and my physical health is one of those changes. I will definitely be coming back to this again in the future. Thank you.

[@bogomagazine]

That was beautiful!!! Thank you!

[@Mit3mouse]

These morning meditations are a slice of present-moment heaven!

[@kellistanford-n2l]

i enjoy your meditations! i feel so much comfort, joy and compassion from your being! it so helps me to connect. thank you and bless you.

[@jeanniewsteve]

This is exactly what I needed to start my morning, peaceful and freeing and relaxing it helped me to visualize myself as light as a feather, present and free and focused. Thank you, sending out Love to those who might need it. See this love floating around your heart center, and calmly allowing you to see peaceful scenes. Namaste 🙏🏻

[@daniellemorley3953]

Wonderful, powerfully guided in encouraging us to let go, wonderful , thank you. Blessings

[@rozurido]

ive never been the kind of person to really feel anything out of meditations, guided or not. but this one was absolutely amazing. i cant even put it into words. i have ADHD and my thoughts are constantly all over the place and its like im having 5 conversations in my head all at once about every single twitch or itch while im trying to focus on the meditation. it's extremely distracting, especially during the long pauses. but i think the pauses genuinely helped. i used your voice as an anchor for my thoughts and whenever you started talking i would redirect my focus to your voice and my breathing. when it was quiet i trained myself to label my thoughts and feelings as thoughts and feelings and let them go. soon enough i was able to get from 5 thoughts to 3 to 2 to 1 and that was the most peace ive felt in a while. it felt like time had slowed and then at one point it also sped up but for the most part it slowed. these 20 minutes felt like 40 and maybe even an hour. my brain was getting really impatient because i couldnt tell when it was going to end but i decided to push through my impatience and keep going and im SO glad that i did. i had noticed that i lost feeling of my hands. i had forgotten if i positioned them on my hips or on the bed and i couldnt tell where they were. and then it spread through the rest of my body and it felt like i was floating and spinning through space and i felt this pressure in the front of my head and god it was so so so amazing. when i came out of the meditation it felt like my body was in this like state of hibernation almost and when i went to lift my arms it felt like there were bricks stacked on top of them. this was so relaxing i cant even begin to thank you for this 😭 will definitely be using this meditation forever❤️❤️❤️

[@vapor1115]

Same

[@lamadesurvivor5216]

That’s real life the whole breakdown of meditating! When I first started, I was the same way. I still have moments, but the same exact thing happens, for me. It’ll dwindle down to where all I’m hearing, is the voice, and focused on my breaths. And then it seems like better, and new thoughts come into my mind, and I feel a wave of energy, and down my body, and in my stomach! It’s the most relaxing, and refreshing felling ever! I guess the whole goal, is to ALWAYS feel like that, when I’m conscious, the way I am unconscious. And that’s the exact way my body feels too! It feels like my spirit is traveling back into my body, when I open my eyes. It feels as if I came from somewhere else!

[@frietjedemeeuw9591]

This will be my first ever meditation experience, i just came to read the comments first after the disclaimer. I also have ADHD and the thoughts keep running through my head, which keeps me from falling asleep ( it can take like 2-6 hours before finally falling asleep sometimes.. ) but this comment really made me look forward to it! ❤ i hope i finally found somewhat of a sollution to this all and have a nice cooling down after a full day of triggers.. bless you ❤

[@vapor1115]

@@frietjedemeeuw9591 Hey there! I just came by to tell you to also check out The Gateway Experience, Wave 1, from The Monroe Institute. I'm not sure if the KZbin one works as well as the downloaded version but Wave 1 *REALLY* helped me get things under control. If I hadn't done Wave 1 I dont know if this meditation would have worked for me. (ADHD, hypervigilance, anxiety, probably more).

[@melmurphy2751]

Why can't I concentrate? I think you need to talk more so my mind doesn't wander. That would be so much more helpful for me.

[@MotionPicScripts]

This was one of the best meditation sessions I ever had ☄️🎇🎆🏝🌍✨⭐️

[@jackiehamilton2994]

Thank you AGAIN for this one!

[@zamisingh2594]

Thank you so very much. 🤗❤️🤗🌈😇

[@alexander1389]

this was such a powerful one. this was my first guided meditation

[@emmadavies-ww8qr]

Thank you, you are my favourite person to do my meditation with 💖🙏

[@jevonsnoddy1790]

My presence definitely stayed with me after , thank you for this meditation 💚 I will try to keep the feeling throughout the day

[@GreatMeditation]

Wonderful!

[@lexdunn4160]

Wonderful, you led me into the zone and is just where Ineeded to be.

[@monmandesign7218]

Powerful words attract positive experiences and this meditation did exactly that for me. The feeling from these words are so grounded in knowing this present moment. Thank you, I needed this today. It changed my mood❤

[@christinevictoria4725]

Amazing! Thank you ✨

[@Andefir]

First time finally trying something like this. That was a very quick 20 minutes!

[@DiamondKaucha]

I’m just finishing and it’s my 3rd time and When I middle of the meditated my tears started 😢 then I feel so relaxed. It’s so amazing❤

[@jimskeuh]

first time doing it, couldnt hold up tears. beautiful experience. let's continue this journey!

[@GodisGracious11]

Thank you!!!! ❤️❤️❤️🫂🫂🫂 this meditation brought tears to my eyes 💕🙌

[@GreatMeditation]

Wonderful!

[@royslack8379]

I try start every day with a positive and lovely meditation I discovered you over a year ago and consistently follow you have changed my life the best energy start my day 🌞❣️

[@GreatMeditation]

Wonderful!

[@walagomeseforeman6168]

That was amazing! Thank you so much! Much love and light to you. 💜💜💜

[@shepherdkings5892]

First 20mins of chill in ages! Ty hope you all get some bliss too 🙏

[@adwakadabra]

I did feel something for atleast 5 mins. Thank you.

[@cailinwebb514]

Lovely experience. Thank you 🙏💜💜💜

[@ginocento3176]

Beautiful voice beautiful meditation

[@rebeccaboth6351]

This is the most relaxing meditation I’ve ever done and centering and grounding❤🙏❤️

[@lukezW04LDn0t]

whoa this didnt even feel like 20 minutes, used to meditate everyday recently i havent made time throughout my day to do so, this definitely reminded me what I need to do everyday, meditate!

[@StrayChoom]

This is great, I really struggle sleeping and this sends me right to sleep

[@patslack7837]

Love it every day.

[@inyonderly]

Thank u so much for this meditation. It made my day

[@RealSerenitySoul]

Your guided meditation brought a sense of calmness to my hectic day. It's like a mini-retreat for the soul. 🌸🧘‍♀

[@lilacoo7700]

I am suffering with a temporary concussion after a fall. Your meditation guidance is definitely helping me and 20 minutes later I am feeling awesome.❤️

[@lorettaterpstra6373]

❤thank you, thoroughly enjoyed this, you are awesome. Namaste 🙏

[@tracey-anne53]

Such a lovely meditation this morning. Thank you 🙏✨💜

[@GreatMeditation]

You're so welcome!

[@jonathanchandler4486]

Thanks Louise belcher ❤

[@uniqcoach4277]

Thank You ✨ ANGEL

[@AnanyaIFS2025]

Thank you so much 😊

[@charlettea.p.kealoha5906]

I'm up to 20 minutes, finding out that I Need to have it longer 😟? Great Job, to the voice and team! Aloha from Honolulu, Hawaii

[@susannanoren8653]

Your voice is so healing ♥

[@denzilwood2117]

Beautiful meditation 🧘🏾‍♂️. Namste 🙏🏾

[@user-ju9fv2om6o]

I have mediated to this video multiple times . Very cool 👌

[@meditationwithmt]

Thank you for bringing beautiful energy to the world 🙏🏻

[@faithLynnec]

BRUH I WAS FALLING ASLEEP AND SOME LOUD ASS AD CAME ON

[@angelaprince3350]

Thank you for giving me this feeling ☺️

[@lorrainepeluso6105]

Thank you ❤

[@mmmitchell6887]

“I get to do” a better perspective on the privilege of being alive NOW on the leading edge of creation. I’m lighter, without the same heaviness about the day’s activities. I hope others feel that lightness … I can visualize results rather than focus on worries

[@ChowMeinWarrior]

Thank you! Good night!

[@katdelacruz910]

This was amazing. I feel refreshed and very peaceful and relaxed. I am going to try and do this beginning of my day and ending of my day as well

[@TheGoofygirl67]

Thank you. Xx

[@kyeshiasanderson]

Thank You For This🌟This was my first time using a guided meditation it felt like i was floating with just ease, joy, happiness this was such an amazing feeling.

[@perc-eb6ig]

i felt very loving energy near my bed as i layed down and meditated i find that works best for me thank you for this

[@GreatMeditation]

Wonderful!

[@cliffoedriley]

It is very peaceful meditation. Thank you so much I would like won’t be long. Give me 130 to 45 to an hour. I need one hour right now please

[@saj251]

Thank you for this lovely meditation ❤ Wishing everyone love, peace and abundance 🌼🕊🌸

[@paperdragonkillian]

I watch this every night i love it I fall asleep with in 5 to 6 mins 😆😊

[@ashleybecker8417]

That was a lovely, relaxing, and well paced meditation. I love the extra long pauses between speaking, and when her voice is heard it's so slow and soothing. Thank you so very much.

[@GreatMeditation]

Glad you enjoyed it!

[@gustavodc3684]

Thanks 💕 Gràcies 💞 Gracias 💖

[@lauriemariano4009]

I loved this! Very calming..I will be using thus everyday ❤

[@shordythegreatest]

Loved it! ive defnitilety meditated with you over 100 times this year... Gratitud and love to yoU!

[@anthonyyjpv5844]

This was a great session i loved it. Meditatings been the best way to start my mornings since I started

[@duhitskeyera]

this meditation is so beautiful, thank you 🩵

[@GreatMeditation]

You’re welcome 😊

[@teresamoscatelli239]

i haven't meditated in a long time, and now that i want to i can't find any guided meditations i like. this is the single best meditation i have ever had the pleasure to do!! it's exactly what i was looking for, thank you!! keep it up

[@GreatMeditation]

Thank you so much!

[@teresamoscatelli239]

@@GreatMeditation ❤️❤️❤️❤️

[@Stresskicker]

That was a nice start to my day this morning. Thank you 🙏 😊

[@GreatMeditation]

You’re welcome 😊

[@rebeccaboth6351]

You remind me of my childhood fairy friend who all children should have a friend such as you with the most peaceful angelic fairy like energy that is so profound and so positive and so powerful and so gentle and so loving!!!❤🙏❤

[@Bridgettedoyle2023]

Thank you so much x

[@GreatMeditation]

No problem 😊

[@mark_inthedark]

Lovely meditation to unwind in bath. Thank you.

[@GreatMeditation]

Our pleasure!

[@Userm2040]

Excellent ! God bless you and your family members for your good works !

[@Mimiduhhhhhhhh]

Thank you

[@lacakalin3833]

Thanks a ton.

[@lynnetteambrozy5085]

Thank you!🙏🏽

[@MsMagy1979]

I am so very grateful for this channel. Thank you so much for your energizing videos and messages .Love & Light ✨🙏❤

[@macdoug1234]

I really got how i dont need to do anything or have anything. I only need to be, that is enough. That is everything.

[@Basir4321]

i love her voice :)

[@jackiehamilton2994]

Great job today, to you too!

[@GreatMeditation]

Thanks again!

[@LightingLotusLove]

Wow that was a fast 20 minutes ♥️ thank you

[@alfredtraverso9317]

Once again outstanding. feels so good

[@user-kj3cb7ef1y]

Very calming soothing voice

[@donscottvansandt4139]

Thank you so much

[@GreatMeditation]

You're most welcome

[@Bling874]

Absolutely fantastic thank you.

[@GreatMeditation]

Our pleasure!

[@Bling874]

@@GreatMeditation ❤️

[@vilmavilma6885]

Loved it. Thank you

[@GreatMeditation]

You are so welcome!

[@timblevins6101]

❤ Wow, Thank You very much❤🙏🤗❤!!!!!!!!!!!!!!!!!

[@GreatMeditation]

You are so welcome

[@yilaneevanson6928]

💞Thank you💞

[@lornathompson9958]

This was restorative Soothes the mind. Thank you. Peace and blessings to all . Grerat week everyone. Much love.

[@DanRudyIII]

Thank you for this opportunity to practice. Your guidance has brought me to a new level of concentration that I have never achieved. I’m truly grateful for your support.

[@GreatMeditation]

Wonderful!

[@teresawright2733]

That was beautiful thank you. X

[@lesliesagara8739]

I loved your voice, the soft ambient music and the spaces you provided for expansiveness

[@-EdenEDITS-1234]

This is an amazing meditation I love it