You can try spinal breathing. Or focusing on the Bindu chakra. Just some ideas to explore 🙂
@jamesbuckler9719 күн бұрын
This isn’t kundalini awakening or rising just a meditative phenomena if kundalini wakes up you wont need to ask. All the best with your spiritual practice setting looks nice.
@creative_gdn9 күн бұрын
Thank you for the feedback. I am curious if you had a kundalini awakening, and was it an easy or challenging process for yourself?
@jamesbuckler9718 күн бұрын
@ yeah just shy of two years ago has completely changed my life in every way, challenging doesn’t begin to describe it. Both the divinity and the darkness I have experienced in that time has been beyond words. Much love