A roadmap to healthier life in 2025

[@Mohammadzaid-it7mk]

Excellent Advise. This should be 2025 resolution. Mindful,balanced diet Daily or atleast 5 days a week exercise, running, jogging or atleast 30 mits walk. Good sleep atleast 7-8 hours per night Try to avoid or minimise Stresses.!!!

[@huraintara7322]

In Shaa Allah! Ameen summa Ameen! Allah pak apki in tmam achi baton per apko or hum sab sunny walon ko Amal krny ki toufeeq or istaqamat naseeb farmain Ameen summa Ameen 🤲

[@Harpreet_kaur01]

Respected brother….you are one of the genuine person in this world. Thank you so much for your life changing and wise advice . You can never imagine how many lives you are improving by your efforts . Lots of dua for you brother.

[@farzanasaghir1697]

اللہ تعالیٰ آ پکو ایمان اور صحت کی بہترین حالت میں رکھے آ مین

[@farzanayasmin912]

Sir Allah aap Ko sehat and iman wali lambi Sindhi de

[@farzanayasmin912]

Sir Allah aap Ko sehat and iman wali lambi zindhi de

[@akhtarhussain3537]

Dr. Sahab, you also promise to stop prescribing unnecessary medications and unnecessary tests. From tests all doctors and clinics make tremendous amount of money. Allah has blessed you with very kind and systematic heart please promote awareness and knowledge about natural food as you have stated in this video. Best wishes for new year.

[@drizzle786]

Great New year message from a person who is doctor by profession but humanity guider with beautiful ❤

[@vinodsharma464]

Sins also pave the way for stresses. If we refrain from sins, we can minimise stresses in life.

[@RUKHSANAPARVEEN-w1y]

Absolutely Right 👍 Stress nimaz padne se dour hota hai Allah tala ko razi rakhna bas aesi mai sucess hai

[@zahramasood6846]

you are a biggest influencer .. may ALLAH (SAW) bless you

[@zqnaatchannel]

MashaAllah JazakAllah for beautiful sharing Sir

[@JavedAli-l6r2e]

Thanks sir. Javed Ali from deoband . UP. India

[@Shizamalik890]

You are love Dr shb❤your way of delivering message your dedication your positive mindset amazing amazing may god bless uhh❤Ameen

[@KamranAhmedMalik-v6m]

MashaAllah Suheri alfaaz.

[@najeebnasir]

JazakAllah, Allah Amal krne ki tufeeq de Ameen

[@shaheenmanzur5739]

ASA Sir everyone will listen to ur advice and will implement inshaaAllah

[@israrmavia7562]

ڈاکٹر صاحب سلامتی ہو آپ کی ❤❤

[@haqiqatzaman8081]

doctor sab masha ALLAH ap bout pyary inshan han ALLAH pak sehat salamt rakhy ap ak shafeeq bap ki tara samjty han han!

[@BasharatMehmood-w3j]

Salam Mashallah doctor shab Allah ap ko lambi zindgi day❤

[@bashirbaig8087]

اللہ پاک ہم سب کو صحت وتندرستی اور ایمان والی زندگی عطا کرے۔آمین۔🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲💖💖💖💖💖💖💖💖💖💖💖💖💖⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️

[@rohiwaas1650]

خوبصورت کلمات ڈاکٹر صاحب

[@naumanjaved9187]

خوبصورت لوگ خوبصورت باتیں

[@majnulhoque3109]

Thank you 😊 doctor sahab Love 💓 from Assam, India 🇮🇳

[@Adf939]

بالکل صحیح فرمایا پروفیسر صاحب نے ❤❤❤❤❤❤❤❤❤❤❤

[@abusufyanmughal7590]

Wall Dan sar ❤ mashallha bohat khuob

[@rafiqahmadraffan749]

Dr saheb aap azim sakhshiyat hay aap ko tahe dil se salam

[@kadri3350]

Sahi bol rahe hai d.r

[@rafiqahmadraffan749]

@kadri3350 shukriya

[@kainatayub2346]

Alhamdulillah...😍😍😍 Thank you so much for this informative video...😍😍😍 Amen...😍😍😍😍

[@learnwithhabbiba]

May Allah make us capable to follow these rules.

[@ZakiZaki-qj9yh]

Aslamualaikum Dr. Sahib great message i will my best try to follow it

[@zeenatkanwal3121]

Jazak Allah

[@nidamasood4566]

Behtareen misal d hy sir ishtihar.main apny bachon ko shoro sy yehi bata Rahi hon k beta jis cheez ko bata k farookh karna parhy yani ishihar k sahary ki zarort HY wo mohtaaj HY.or Jesy ap NY misal d timator Gobi Ki esy main bachon ko khajoor or zaitoon injeer Ki misal deti hon

[@ahmadjamalgilani8404]

Thanks my dear Dr Javed Iqbal! ❤ You have always been kind and considerate about your loved ones! Thank you for your advice! 🎉

[@entertainmentwithhussna171]

Zbrdst 😊 best information

[@themessageofallah649]

ما شاءاللہ تعالیٰ لا قوۃ الاباللہ ❤ بہت ہی بہترین اصول وضوابط و پرنسپل بتایئں ہیں پروفیسر ڈاکٹر جاوید اقبال صاحب مدظلہ نے ۔۔۔ ڈاکٹر صاحب بہت بہت شکریہ دعا ہے کہ اللہ تعالی آپ کو اپنی شایانِ شان بہتر سے بہتر بدلہ عطاء فرمائے ۔۔ آمین ثم آمین

[@shaziakhan8969]

Worth listening. May Allah bless all of us with his rehmat. Ameen

[@mohammadshalamshalam4002]

Isha Allah Dr Sahab I do my best and will follow this a very good aims of 2025 of my life Mohammad Shalam, India

[@faridaqadir3174]

Very intelligent and sane advice which MUST be followed by all aiming to acquire great health. JazakAllah khair Dr. Sahib

[@javedkhan-ds8yc]

MashAllah great, I will try to act upon it. insha'Allah

[@SaddiquekakarSaddiquekakar]

بہت اچھا نصحیت ہے

[@moazamch5265]

Sir most beautiful words ❤❤

[@bramtor]

Excellent advice and the BEST one on New Year resolution

[@MALIKSUBHAN-r5q]

Bunch of Thanks doctor sahib💫u are amazing ✨

[@mehndibyme621]

Zbrdust 👍

[@Javaria-l6g]

Informative vedio

[@shabishmanzar]

Thanks Dr Jawaid iqbal sahab Insha Allah koshish rhegi

[@worldraja8480]

Really great msg..

[@AmjadMahmood-md5to]

You are great ❤. Love you ❤

[@StoryLife579]

Sab se behtreen baten ✨

[@jabeenasif8381]

Jazaak Allah Qair….

[@nasreenakhtar1751]

Jazak Allah khaira nice message

[@MALIKSUBHAN-r5q]

This video should must viral 😊

[@asifgondal3010]

masha ALLAH.sir.golden words..

[@exampill]

Food Exercise Sleep No stress

[@bestaffil-79ee]

JazakAllah g

[@Bip.2023]

Excellent..a very informative video 😊

[@Waseem-m4c5e]

Thanks so beneficial

[@ReliableDoctor-ce9ig]

Bahot achcha video

[@salimaziz3131]

dr jAvaid iqbal ❤

[@niazahmad7441]

جزاک اللہ خیرا ۔❤❤❤

[@sabeelerahmat]

شکریہ محترم ڈاکٹر صاحب بیگ گراؤنڈ ویڈیوز آپ کی شخصیت کے مطابق نہیں تھی ❤

[@adilsheikh3051]

Excellent

[@RS-vu2dq]

Good message ❤🎉

[@mohdsaifullah1757]

Bahut bahut Shukriya Sir

[@drmuhammadibrahim7627]

Very good information Sir

[@voiceofSk-o7m]

Boohht zbrdst sir bilkul different ❤

[@intajali0103]

سر السلام علیکم ورحمتہ اللہ وبرکاتہ میں امتیاز علی انڈیا سے اپ کی ساری ویڈیو میں دیکھتا ہوں سنتا ہوں سر اپ میڈیکل ڈاکٹر ہیں یا پی ایچ ڈیPhd اپ نے کیا ہے اپ کی ساری باتیں زندگی میں عمل کرنے والی ہوتی ہے اور انشاء اللہ میں بھی کوشش کرتا ہوں کہ اپ کی باتوں پر میں عمل کر سکوں اپ ہمیشہ خوش رہیں تندرست رہیں اللہ تعالی اپ کو لمبی عمر دے

[@dilshadahmed8236]

آمین

[@khalidbutt8730]

I believe that Dr Saheb has frequently referred to his profession - he is a medical Doctor - a Cardiologist, I believe. Hope it helps answer your question.

[@maryammalik1374]

Medical

[@CH_SAJID-nt8ps]

Thank you 😊 doctor sahab

[@junaidahmed98]

Thank you very much sir

[@jabbarwasifofficial]

Wonder full gift Dr sb❤

[@AqibAliofficial-xv5pr]

Thankyou❤

[@RSK90]

*Totally 100 % agreed sir*

[@HaseebHassan-v3d]

Mashallah great sir

[@gulzarkhan9123]

Assalamo alykum. Well explained. Thanks.

[@ummeaishah9564]

Ma shaaAllah 🎉

[@thegreatsaira]

Better Diet 25 mint Exercise daily Good Sleep Stress free life

[@KomalNazeer-t6i]

JazakAllah my dear leader

[@Babarali63]

Ma Sha Allah Sir... Wonderful

[@gausiasagariffat9409]

Jazakallah khair Dr. Saab 🤗

[@trueislamicpicture]

JzakALLAH Love you sir❤

[@kadri3350]

100% sahi bole sir

[@Mariachaudhry-x4s]

آج کل ایسا کوئی نہیں سوچتا اکثر لوگوں نے اپنے نفس کو معبود بنا لیا ہے😅

[@HussainAmeer-w2i]

Doctor saib very great ❤❤

[@ABDULLAHTAYYAB-c2m]

thanks sir g

[@atulhanda]

Respected sir happy new year a quotation in magazine was peaceful non reactive mind can clear all hurdles of life

[@aizakhan910]

Thanks sir for such precious advice ❤

[@muhammadfarooq-jz4yh]

آپ کو بھی نیا سال مبارک ہو اللّٰہ اس راستے پر گامزن فرمائے جس میں اللّٰہ کا قرب ہو سوہنے مدینے والے آقا صلی اللّٰہ علیہ وآلہ وسلم کا ادب محبت ووفادرای ہو ❤

[@Shahkhalid-qv1gq]

Jazakallah ❤

[@misbahadnan7123]

Thank you sir 🎉🎉❤❤

[@shamailaahmad211]

I hope this helps: there are 3 types of exercise as follows: ● cardio ● strength / resistance ● flexibility /stretching / balance Why bother exercise doing each of these types? ● Cardio: to maintain health of cardiovascular system, avoid strokes, heart attack etc ● Strength / resistance: to maintain muscle mass and funtional ability as we age / in elder years for example to walk independently and to avoid falls, to be able to move from sitting to stand easily ● flexibility and balance: for range of movement happy new year🎉

[@javedirshad5350]

SALAAMS DR.SAHAB. HOPE YOU ARE GOOD AND DOING WELL WITH YOUR LOVED ONES. YOUR COUNSELING AND LECTURES ARE ALWAYS A PLEASURE, DELIGHT & BENEFICIAL TO WATCH. THIS ONE IS ALSO A GOOD REMINDER FOR THE NEW YEAR. HOW'S YOUR AUNT IN KARACHI. STAY SAFE, BLESSED AND HEALTHY 💕 JAVED IRSHAD

[@hafizsiddique5369]

Good message

[@sirattarar7239]

Great message sir

[@SALMANSHAHID-ty8pq]

Excellent 👍

[@NadiaRiaz613]

Thanks alot

[@asmaranjha9009]

Thankuu sir ❤

[@moheedhasher8649]

You are doing great🎉

[@mirzaafzal7625]

Good intentions Dr shb

[@saeedayousaf573]

Superb❤

[@naeemhabib6363]

Trying best to be a stress free, but couldn't control,

[@messageofislam1296]

خوب

[@Merajkhan-eb5fh]

Nice sir 👍

[@DuaForSAHARSadqaJaria]

Ap ki pain ap ki hen koi nhe dur kar sakta kar sakta hy sirf DUA 🤲💫🙂

[@CalligraphyArtist.]

Sir mashallah apne bohat achi cheze bataye leken isme ap ne Sirf health or physicality ko discuss Kya me ap se guzarish karta hu k ap aik video is par B banaye k hum apne spirituality or intellectual health ko kese improve kare ?

[@Danish225Aziz]

Very good message sir Lukin m apki editer ki bi tareef kro ga thambinal bi attractive tha or video ki editing bi achi thi mashaallah!