a week of workouts 💪🏼 how I am reaching my FITNESS GOALS in 2025 | WEEKLY VLOG

[@tinareid8]

I’d actually love a video of where all your gym outfits are from! Especially that last set of the black top and burgundy leggings 😍 i always especially find it hard to find good sports bras! X

[@anat7222]

Yes to this! And sizing too x

[@Cat-pn6br]

Soo hyped for more of your gym content! You are the person who inspired me to start lifting weights ❤

[@rosa-ww9bp]

The grwm for the gym is such a Great idea from rob!

[@Vindicator73]

The posing, the training, the menu craft. Excellent work from start to finish. 👏🙂 Keep going strong all year long Emma. 😎👍

[@whitneylaurenjones]

I loved this video. Seeing that you’ve uploaded always makes me super happy ❤I love seeing you and Rob hype each other up and high five each other when you’ve done well in the gym. I love all your content but I found you through your fitness content and weight loss video and now I’ve been on a similar journey to you and I’ve lost over 8 stone, I’m looking to hit my end goal of a 10 stone loss this year and I find your content so inspiring and motivational. Lots of love to you and Rob ❤

[@leannegrima308]

Love this video! Hope you feel better soon 🫶🏻 Would it be possible to have a written run down of some of your workouts? Not your weights but just to see what you focus on! ❤❤

[@moneb5198]

Sending you positive vibes this year Em for both physical and mental health ✌🏼

[@lauraemerson7900]

I love the fitness content! Ps. the aesthetic of your house is amazing after all the work you did 😍

[@ESforest]

Love the fitnesscontent!

[@sublock_]

Awww YES EMMA, just the video I needed going into week two of my 'getting back on track' phase after Christmas. Bloody love it😁❤️

[@SharonT109]

Love your vlogs ❤ you are a creative person and you certainly have amazing future ahead of you ❤

[@Its_Shribe]

Would love an outfit video for your gym clothes ❤

[@BrittanyMueller-e1d]

I used to do powerlifting (i live in texas) and i love seeing the weight goals on your clips. I peeped a 6 on the dumbbell and it clicked that those are in kilos, too. Ive never seen a KG db before. My max bench is 60kg! You’ll crush that goal, soon.

[@littlemj90]

Hey Ems your headache sounds more like a migraine. Migraines are really common at that time of the month x

[@mich_and_pooches]

Loved this so much!! Well done on pushing through the headache and feeling crud. It’s bloody awful. Can I ask, what’s the hair oil you use? Any good?xx

[@almaodonnell]

Where's your denim jacket from?

[@emmaatkins3957]

I get massive headaches before my period 😔. Also when I have lemsip’s, my mum makes me do as a shot as she’ll say your watering it down 😂

[@lifewithlynsey]

Where is your black gym top from 😍 ps...loved this video xx

[@michelebuy4249]

Can anyone recommend a good secure sports bra. Size DD/E?? Struggling to find one

[@sophievowles3745]

does anyone know what the oil emma put in her hair was?

[@PaulTurner-r9l]

aifitnessadvisor AI fixes this (AI Fitness Advisor). Emma's weekly workout vlog.

[@florence_dejesus]

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