Sixpack Challenge 🔥 ft

[@A2DChannel]

Instagram: instagram.com/pcdoc_nanda/?hl=en

[@DruthvikS]

Help tgmrx he also youtuber please see his last video

[@jayaprakasht4403]

உயிர் கமனீகரம் செஞ்சு சாச்சு வெச்சுட்டேலே....

[@karatekaththi769]

Can you pls put a video about unitree go2 robotic dog which cost around 1600 usd. It's less cost than apple vission pro. Can u pls buy this one, make a video about!

[@t.baranidharan3978]

Why you hate ur own brother

[@Timepass_thamilan]

Hamster kombat scam or not

[@unluckyperson.506]

Next ganesha ku six packs😂

[@balappadugaiTN36]

He already has six packs

[@slimshady3148]

Pavam Thambikki Ganeshava Pathu Therila Polaruku😂

[@rohithtn551]

Admin like by Ganesha 😂😉

[@vpartindustry4357]

Ganesh bro - Naa enna vutrunganaa😅🤣🤣🤣

[@mkmithul._................]

😂😂

[@Gopi07R]

We Got nandha the body builder before gta 6😂

[@MANOJ-OP361]

Adagommala😂🎉

[@factsinuniverse863]

Gta 6 eyy ne valaiya da porathu illa nee Yan entha meme ha use pandra 😂😂😂

[@Ryuk_rider_007]

9:25 gym boy ganesha cameo🤣🤣✅

[@msuvendran485]

After many days felt like old a2d video with classic edits

[@Ahmedddddddd.98]

Seri moodu s### ah

[@sriram7454]

14:02 Handshake layum thalaivan Pewdiepie paathu inspire aagirukaye bro😂

[@Mr_Joswa_]

😂

[@dineshkumar.srinivasan]

We needed "The Next Day" reaction 😂

[@unluckyperson.506]

Yes

[@sais.insight]

Me to bro

[@a.selvarajueb5534]

Yes yes yes

[@unluckyperson.506]

Shorts ha pota nala irukum

[@christiandishanth7194]

Yes we want 😅

[@Ryuk_rider_007]

15:55 pc doc overloaded🤣

[@ashwinlauzer]

Tamil matrimony: Name: nandha Height: 6feet Weight: 72kg without dress Colour: girls favourite colour (black) IF ANY GIRL IS INTERESTED PLEASE LIKE THIS COMMENT

[@GAMESXUNKNOWN]

Adgomala

[@MrMetrix999]

😂

[@Sanjay.M3012]

😂😮😅

[@logansclaw9279]

"Yeleii brokera nee....yela nee andha maari brokeraa....mooduley pombala broker nee"

[@TAMIL_DON]

🌈paravala yaa 😅

[@whitegoast3907]

4:47ennaya sirippu ya ithu😂

[@skabrandoflove6974]

Nandha Anna (PC DOC) do this 6 month challenge 17:29 It will definitely motivates more people in fitness❤❤❤ ( Consider this comment, it's just a thought)

[@skabrandoflove6974]

Kindly document this challenge and post. It helps more people(me)❤

[@ChcuvGchcuvu-wy2zq]

Super bro😊😊😮😮

[@em_giri]

12:40 Bro aandavar ah paathu irukingala 🔥

[@troubleshoot404e]

Siva bharani bro va marantaaru pola

[@howl._.0707]

Bro transformed from Shikamaru into RockLee💪

[@logeshnithe5757]

😂

[@stophatrial]

0:03 congratulations 👏🎉

[@TheDevil07.D]

Whaat 😲😜

[@Simply_Sathish]

2:50 ஜப்பான் படத்துல வர மாதிரி இருக்கு 😂🫣

[@em_giri]

Enna padam 🌚

[@KIRMADA444AJ]

Japan ​@@em_giri

[@Ryuk_rider_007]

14:25 ganesha 😱🫡✅

[@Dhillish69]

3:09 japanese video pakkura marri irukke😂

[@bstgamer9541]

😅😂

[@Micheal9996]

Ooo ne appidi vaaraya 😂😂😅

[@Albert_elon]

😂

[@danugamingyt_]

😂😂😂😂

[@ancienttamil]

😂😂😂😂😂😂😂...

[@Bullet574]

14:22 ganesha😂

[@remo_143.]

Namma kudumbathukku ithellam thevaya gopi (pc doctor)...😂😂

[@Samira_gt]

Super bro. Breathing romba important during workout. Romba muchi pudicha oru maari mayakam + vaanthi vara maari irukum.Take care. All the best 🔥

[@yuvarajm3704]

15:25 😂😂vera level editor ya😂😂

[@ganeshrahul6998]

14:25 Deii ganesha 😂😂😂 thalaivan gym body yethuna thaanga mateenga da 🔥🔥😂😂

[@bhuvanraj.a1808]

2:45 avan porla eduthu avanaiyea podanum 😂

[@whitegoast3907]

5:59 edit ultimate 😂

[@Ryuk_rider_007]

2:27 tharun bro : manusa 6 adi 🤣🤣

[@ALONE_EFX]

16:00 pc doc over locked😂

[@prabanrk]

Six pack challenge complete panna a2d_army sarbil valthukal..🎉

[@dharanidharnn]

3:45 bank la podhu😂😂😂😂🔥 editor semma😂😂😂

[@tnarul6668]

13:22 adutha naal theriyum😂

[@whitegoast3907]

8:41 camera man look 😂

[@NIJATH-FF]

6:12 😂😂😂

[@slimshady3148]

15:33 🤣🤣🤣🤣🤣🤣

[@Aswin778]

How many of you lazy for doing exercises but want to have a six pack body😅😅

[@candyy816]

🖐️🖐️

[@Qwerty-iv9do]

Naanu bro

[@roopeshb3492]

Sketch pen vechi vaithula kodu pottuko bro six packs madhri😂😂

[@candyy816]

@@roopeshb3492 athan bro pananum😂🤣

[@whitegoast3907]

14:39 Vivek comedy template 😂

[@Chews-rm3he]

from lifting CPUs to lifting weights

[@mohammadaashiks9659]

Video starting to ending vara oryy fun 🤣🤣😂🤣😂🤣

[@Loki6900]

After six month we can see six pack pc_doc nanda🗣️‼️

[@stophatrial]

14:25 Ganesha 🔥ulukula thookitu iruka mirukatha thati elupitaaru

[@tnarul6668]

15:47 singatha sachiputtangaa😂

[@rajajacob3476]

Never Ever 13:50 Ad vanthuruchuppa

[@Ryuk_rider_007]

6:56 leg day reality 😓✅

[@Rahul_Rocklee]

15:25 😂😂😂😂😂😂ITHU VERA LEVEL SYNC UHH 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@tejeshjptejesh5288]

"Tech laa ellaruum dhomma maathri dhaan irrupaanga" Mkbhd laughing at the corner.

[@sonaikannan]

11:05 ultimate 🤣🤣🤣

[@balakumar9]

Ultimate Collab da yappa😮😮😀😀pls keep posting this journey

[@scientificallyproved7770]

tharun, I need to tell you this, for beginners deadlift is not an exercise even for trying. because you need have good hip mobility, proper core brace and maintain the back straight. may be belt would be a good choice. I know you're already aware of it but just remaining. it will hurt his lower back

[@jaganaths4834]

7:11 athu shoulder illaya 😂

[@last_yakuza]

14:26 Ganesha 🗿🍷

[@last_yakuza]

1:06 🤣

[@deepeshmech1214]

Naalu anju pera potrukaru😂

[@Franky_999]

Onga videos la enaku romba pudicha vishayam, nadula nadula vadivelu dialogues varadhu dhan😅. Very good keep it up

[@tnarul6668]

11:45 thalaivarukku Adutha naaldhaa theriyum 🤣😂

[@kagb3756]

2:39 💀💀💀💀

[@sharan403]

😂

[@Thaji_]

16:14 Soldiers ungalukku kadamaippaddullom Koodiya seekiram Pc doc a six pack la paakanum 🎉

[@Romeo95298]

16:40 yepa paru dieu soru soru

[@rbzz_]

pc doc ❎ bodybuilder doc ✅🗿👍💀

[@whitegoast3907]

5:54 Vadivel edit 😂

[@GunaKuberan]

2:49😂😂

[@kumaresankrk3808]

Oru fact enna na block size blur pottal adha normalised aa pakka distance la irundhu pakanum

[@senthamizhselvantamizh]

12:38 ...Aandavar Siva anna laughing in the corner....

[@Simply_Sathish]

11:55 தண்ணிக்கேன்...

[@Jagathrachagan_G]

16:11 pullaiye Enna yaa panni vachu iruken

[@Kailazz__editz]

Gym-ill Vizhaiyadiya A2D😂🙌

[@aakashs1806]

Actually nalla gym masters local gyms la irukkaanga.. tharun bro technique perusa onnum sollala. PC doc, neega deadlift podra apo back arch panna koodadhu, romba keela eranga vendhaam, first time unga hamstring stretch feel aagura alavuku eranguna podhum, back straight ah irukannum. Deadlift first level la pannama, you can do hyper extension as beginner

[@muthunarendran409]

Yes didn't expect this from tharun 🥲

[@Simply_Sathish]

1:45 அத்தனைக்கும் ஆசைப்படு 😂

[@akshavanthag3872]

Never Give up Nae..!! U r such a Inspiration for many youngsters..!! I am happy if whole A2D team join with u on this fitness journey..!

[@lucklife-v8t]

Bro fitness is helpful for mental health bro 🎉

[@over5443]

9.26 unexpected one .. ganesh bro vera level transformation

[@livansriramesh6720]

Really become now soldier a2d Unexpected Ganeshaa lifted 😅 More development ideas and hardworking nandha bro🎉

[@siran5960]

He is a good trainer always motivating and pointing out the issues

[@RamKumar-qw1oi]

(12:30)Thukkunpotho aaduchuna vittrunga bro 😂😂..kaal thana tharun bro😅😂😂

[@jacksparrowfan3695]

4:11 mins cameraman Anna reaction 😂

[@ruthishnarayana9830]

@1:45 editing super

[@Ryuk_rider_007]

0:47 pc doc : Ganesha itha mari body maruma😂

[@Romeo95298]

2:47 😂😂😂😂😂 Tharun bro: rocked Nantha : Shocked 😂😂😂😂😂ulla yena iruku atha naan pakanuom

[@karthiiraja17]

Tharunkumar after watching thumbnail be like "kalangathala unaku protein powder kuduthu unaku workout Pana vechathuku unala Ena Pana mudiyum atha panita" 🤣

[@narendrarajapalanikumar6968]

12:42 broo!! siva bharani thryuma??? ❤️🔥🔥 Aandavar 🙏🏼

[@sarathysarathy8418]

5:20 hey Tommy 🤣🤣📈

[@jeevanandham2528]

ரவுடிகளிடம் கொட்டு வாங்கியதால் வந்த விபரீத ஆசை..😂😂😂..

[@manojkumar.a10-a31]

Bro indha series 6 months kum continue pannunga😂😂

[@paneervinu]

after long days lots of cuts and edits feeling like a2d videos

[@bheematheking]

Nandha Avargale first day Vea Evalavu Panakudathu beginner level first warm-up and Stretching Pananum Then First 3 days floor variation and cardio tha Pananum Unga strength and stamina Check Pananum Upcoming session weight lifting oda posture correction Pananum thavira Extra Weights starting hea Ad Pana kudathu so Ungaluku Sekram injury Vara Chance Eruku so oru knowledgeable trainer kita Kathukonga Unga body melaum injury 🤕 aagama prevent panaunga

[@Aesthetic-tw3mz]

Yes Bro I'm also agree this 🫡

[@techna1411]

9:08 who is this?

[@ABISHEKL]

Cameraman😅

[@yt.arturtennyson]

7:11 Shoulder ku bhathil Lat ah highlight panni kaatreeenga bro.

[@manimk-of5hz]

editor nailed it

[@midhunj007]

12:41 bro you forget about siva bharani bro.

[@mathiv926]

1:12 yenadi soldra ne yena soldra 😂😂

[@vkvioce1213]

14:03 Nanda bro handshak😂

[@mohamedaslam542]

4:11 namba case 😂😂😂😂😂😂 Nambalu 10 push up podrathu kulla thenariduven

[@PradeepKumar-dt6rs]

Nantha next day of gym nu video pota Nalla irukum😂 eppadi steps lam yaerunenga yarangunenga nu😂

[@niranjanb-r3o]

13:57 enna bro vaiyuthula ballonu

[@vignesh456]

16:10 A2d nandhavai vandhi edukka vaitha tharun

[@truthtamizha4300]

General audience intha mathiri fun video nariya podu bro😂

[@balamuruganpushpaselvam8718]

இத்தனையும் முதல் நாள்லயே பண்ணிட்டு அடுத்த நாள் காலையில Nandha bro வோட நிலமையா நினைச்சா தான் 😂

[@Lonely_Guy_3000]

3:00 Japanese 😅🌚

[@raden008]

Watha😂

[@KarthikR-p6k]

Yov editor ne vera level ya, semma edits for entire video

[@Otakucarnationindia]

14:07 pavam ya avaru kai kudutharu tharun tha kandukala 😂

[@NandhaKumar-du1gr]

I followed lots of people in you tube..ungala madri unmaiya parthatha ella..you are real .. even I don’t put like or comment any of the video …but I need to see you once in my life time bro ..I am proud of one of the soldiers ..if you come to Coimbatore I need to see you ..

[@sarath7719]

😢 16:38 pavam...

[@lukmansheik9391]

impressive bro! going to the gym 4 years can't even bench my own bodyweight It's good to see your 80 kg deadlift but as a beginner take it slow happy lifting

[@VijayakanthanTharun]

Bro Mrkk channel loda last videova paththinkala 😢😢

[@I2WEALTH]

After 6 month kandippa video venu........❤❤❤❤❤