Aaj Hi Breakfast Karna Chor Dain | Breakfast say Kon See Bemarian Lagti | Dr Sahar Chawla #Breakfast #DrSaharChawla
Пікірлер: 149
@n.j2093Ай бұрын
Hazoor e pak din ka kahna nhi kahty ty maghrib k bad dosra kahna kahty ty sunnat e rasool k mutabik guzarain zindagi tu behtreen hai
@shaziamemon61456 ай бұрын
Nashta badshah ki tarah krn ... lunch wazeer ki tarha krn... r dinner faqeer ki tarah karn... HAZRAT ALI R.A.... Kch time baad ap research krny waly hi kahngy k nashta krn..🙃
@cookingwithmamoona6 ай бұрын
us zamany mein do waqt ya aik waqt khatay thai log....bhook rakh ker khatay thai...aj kal ki tarahn nahi har waqt khana junk food khana din mein 5 sey 6 dafa khana.....rozay rakhtay thai ajkal log to ramzan mein rozay chor detay hain
@sparkle_11116 ай бұрын
Ab logo ka wo lifestyle nhi hai tab wo jung lartay thy or modern life me sara din desk k samne beth k guzr jata jobs p ye chiz bhi to dekhni chahiye
@ilovepakistan49826 ай бұрын
Kam b badshahon shezadon or faqeeron valy kro tb
@saimaabbasi90906 ай бұрын
Hazrat ali ne asa kuch nhi kaha kakeem saed ki research thi
@khadijaarif21076 ай бұрын
Bohat sy aqwaal hazrat Ali R.A sy mansoob kr diye gy hen jo k ghlt hy
@naziaatif57036 ай бұрын
I am sorry to say I am not agree with you at all. Breakfast is the best thing in a day one should have early before 9 not at 11.
@eramrahman93116 ай бұрын
بلکل درست۔۔۔ مجھے کئ سال ہوگئے ناشتہ کیے ہوئے ۔۔۔ ۔۔ اور میرا وزن بہت مناسب ہے بی پی کنٹرول اور تھکن نیند سب ماشاءاللہ ۔۔۔بہت اچھی ۔ ایک یا دو بجے پہلا کھانا سادہ اور چھ یا سات بجے دوسرا ۔۔ بارہ سے چودہ گلاس پانی کولڈ ڈرنکس کبھی نہیں پیتی بازاری کھانے بیکری چھوٹا گوشت بڑا گوشت بلکل نہیں کھاتی ۔۔ یا کبھی کبھار کسی فنکنشن میں ۔۔۔ الحمدللہ دس سال سے سمارٹ اور صحتمند 🎉
@zeebarizvi81156 ай бұрын
Then what about Sehri? Don't we break our fast then? Whatever Islam suggests is the best.The only thing to be healthy is to have balance in life.
@khadijaarif21076 ай бұрын
Sehri isn't nashta
@Naturalvibes2024.6 ай бұрын
Nasta 8 o clock a.m.chor dein, instead wahi "breakfast" time extend karein later
@salmanshamsi12866 ай бұрын
Totally agree with you
@salmanshamsi12866 ай бұрын
@@khadijaarif2107phr kia h sehri
@muhammadkamranzaman11446 ай бұрын
Yes bro this is true . There is no doubt fasting has benefits but there are some researches aewell that fasting damage the body very badly.So means excess if everything is bad. U so right balance that's it.
@user-person6 ай бұрын
Naphtali is first meal of the day and sunna Sunna can't be wrong
@sadiaali28046 ай бұрын
Don’t agree with your theory. Breakfast is the most important meal of your day. You have to concentrate to resolve inflammation matter . If your theory is valid Allah pak never gave us hukum for sehri early nashta .
@anbreenalmas28966 ай бұрын
Sehri 7 sy 8 bjy ni ki jati.
@evergreen38416 ай бұрын
Sehri tu sirf Rmzaan my hi hoti hai..agr routine my roza rkha jay tu daily sehri zror kren..or sehri ka tome 4 bjy k kreeb hota hy wu 8.9 bjy k wkt khany sy mna kr rhi hain..
@khadijaarif21076 ай бұрын
Sehri isn't nashta
@irtazashami6 ай бұрын
ڈاکٹر صاحبہ ، انفارمیشن کا شکریہ ۔ مگر آپ اتنا تیز بولتی ہیں کے مجھے بہت سے لفظ سمجھ نہیں اتے ۔ جسے کے آپ نے 8-7 بجے صبح کا جو پراسیس کا نام بتایا، وہ سمجھ نہیں آیا۔ پلیز آپ جو بھی چیزوں کے نام لیا کریں ان کو سکرین پر بھی لکھوا دیا کریں ۔۔ شکریہ ۔۔
@TheRealYami695 күн бұрын
Ap ki video achi hoti hy effective hoti hy
@KNG_widRK6 ай бұрын
nashta is best sehri is must and there is nothing best diet plan than islam
@sabaamjad72296 ай бұрын
I really appreciate all of your efforts for awareness ❤
@user-zf8wd1nd2m6 ай бұрын
Dr sahab you did good job. You fr realy docter. But you r masiha for me. I alwayas follow you. I did back me from 90 to70. Now i m fresh no b p no suger no constipation. I m fit Alhamdulillah
@Nabeelanaz99966 ай бұрын
Sadion se dunya nashta krti i ha or krty jay hi.. Ham to nashty k bina nhi reh skty. Beshapk ap nashta chot den
@eramrahman93116 ай бұрын
بلکل کیجیے ناشتہ ۔۔ لیکن اگر موٹاپے سے بچنا ہے تو کولڈ ڈرنکس بیکری اور چکنائی بہت کم کردیں اور ایک گھنٹہ ورزش کریں انشاء اللہ فٹ رہیں گی
@shamsatahir31456 ай бұрын
Aap apni products ki advertisment k lye v log bnati han madam aur galat information mat share karain thank u
@htcisd5 ай бұрын
Early research was opposite if didnt take breakfast within 2 hours body will get weight gain please make another video and explain it JazakAllah
@AbdulAziz-ec1zdАй бұрын
Ye tareeqa wazan kam krne or sugar jaisi bimario ke lie bhot acha hai
@aineekhan6414Ай бұрын
No one can do it on daily basis That's why it is recommended in Islam to fast
@user-rz3tz8ed7s6 ай бұрын
No I don't think it is correct breakfast is very important
@AdilKhan-pn6tm6 ай бұрын
So good and useful information JazakaALLAH khar khosh raha .app ki videos ki waja sa mana weight loss karna shoro kia h so positive .
@mariashahzadi25656 ай бұрын
Dr sahiba aj ap ki vedio mei wazan nhi hy Kia shosha chorh rhi hen Mei ny 5 dfa ap ki vedio bar bar suni k shaid ap ki bat smaj aa jaiy magr jo bat Nabi SAW ki sunnat sy tkraaiy us ki koi value nhi Ya to ap mzeed achy sy smja den Wrna apni bat sy rjoo kijiay
@eramrahman93116 ай бұрын
حضور پاک صلی اللہ علیہ وآلہ وسلّم تین تین دن فاقے سے رہتے تھے ، ایک غزوہ میں پیٹ پر دو پتھر باندھنے ہوئے تھے ان کی زندگی میں ناشتے کا تصور نہیں تھا ان کا فرمان عالی شان ہے کہ دن میں ایکبار کھانا کافی ہے بہت بھوک لگے تو دوسری بار کھالو ، ہمیشہ بھوک سے کم ۔۔۔
@adibutt1171Ай бұрын
Rujoo Q kry apko pata bhi rujoo ka mtlab?? Wo Nutritionist hay us ne Jo apni education li Jo uska source hay us ne us se bat ki ap molvio ko har waqt apni bat q manwani Hoti rujoo kry ye koi bat hay??
@sidaratulmuntaha6 ай бұрын
Dates has so high glycemic index ..then why its sunna to open fast with dates ?? Everything should be in balance . And everything has certain rules.. For kids For teenagers For adult .. For ppl above 50 .. we cant set one rule for everyone ..
@yasmeenahmed22675 ай бұрын
Yes of course
@khadija48016 ай бұрын
I do my breakfast/brunch at 10:30 and then do my dinner at 6:00 pm and then dont eat any thing till the next day.. This has been my routine since 8 years.
@abidacassam41184 ай бұрын
Dr Saheba ..can you please share references for this new "no breakfast" theory if you can share! However if u r talking about intermittent fasting that theory is well known!
@munibamehmood68776 ай бұрын
4, 5 bjy khana theek nhi to phr sehri q h, magrib k waqt iftar q h.
@AyeshaNoor-in9ptАй бұрын
Wo Ramzan k fasting k liye h ramzan sirf ek month rehta h.but I am not agreed with her to skip breakfast .us waqt to sbse zyada energy chahye hti h . scientific researchs to change hti rehti hn. Phle ek theory ati , reject hjati h,phir dosri ati,phir tesri
@ShaguftaFarooq-f3bАй бұрын
Right and thank you❤❤❤
@user-uc6gb1nz5m6 ай бұрын
Can you explain deworming in humans, preventions and its symptoms.
@mubasharwarraich215719 сағат бұрын
Sweet lady i disagree . Breakfast is very very important.
@Mrs_syedАй бұрын
Very informative 👍🏻
@manazzafaisal94036 ай бұрын
Best thing warm water or chia seeds or cumin seeds take in the morning with tbspoon olive oil with one date then later eat egg chai one bread sometimes
@syedehteshamhussain88166 ай бұрын
Should I skip breakfast to lose weight? Well, first, the relationship between skipping breakfast and weight loss - or gain - is far from clear. An analysis published in 2021 of short and long-term studies concluded that there was “minimal evidence that breakfast skipping might lead to weight gain and the onset of overweight and obesity”.07-May-2023
@VloggingwithME27Ай бұрын
Please acne pe video bnaen thanks
@sidrasiddiqui79796 ай бұрын
ma'am bhut hi acha btya ha ab poore din ki rutine btye kis trha hum ne poora din kiya chize khye jo health ka liye sahi lunch dinner mn kiya kiya khana chiye btye hume plz
@AsaanIslam-xz5gxАй бұрын
Science research ne yeh bhi kha tha desi ghee sehat ky liye acha nahi hae phir kuch harse bad again khena start krdia its good for health
@CHLIDPRODIGYOFFICIAL8 күн бұрын
Suji k bary m btay
@lifewithdare2 ай бұрын
Thank you soooooo much ❤❤❤❤❤
@hashimilyas9562 ай бұрын
Dr. Sahar.. I am your avid follower. But i beg to differ on your theory. We are already fasting for atleast 8 hours when we wake up in the morning and we need energy to cope up with daily routine work. To become physically and mentally alert, we need energy. Thats why, it is always advised to eat good unprocessed non sugary food for breakfast
@monaahsan52465 ай бұрын
No. U Are not right. Islam main breakfast hay
@saimaabbasi90906 ай бұрын
Allah ap ko khush rakhen sehat den or lambi umar den Ameen❤❤❤
@ameer9278Ай бұрын
Ap bilkul theak keh rahi hain mera weight kam nahi ho raha tha .86 or 87par tha or main heart paicent bhi hon tu cholesterol bhi 468 tha sirf 1month mai fasting ke zarye maine apna weight bhi kam kiya or cholesterol bhi ab mera weight 77 hai or cholesterol 217 tak agiya hai
@articulatedesgin69066 ай бұрын
Lol ub market mae new system agaya Nashta nh kro Egg half nh khao duniya b chnge krlety 😂
@user-sb6zh8jh2y6 ай бұрын
good imformation
@AsaanIslam-xz5gxАй бұрын
Islam me jo cheexe hae wo hamesha 💯💯 correct hota hae .
@PakistanPakistan-hn2ef3 ай бұрын
Urdo me btaya kren pliz
@TheRealYami695 күн бұрын
Mam hum utthnay k kitni time bad khana khaiay or kab khaiay
@sajadhussain10596 ай бұрын
Please ye bhi btaien k fasting sy bal to nhi giren gein.
@MAsimBilalАй бұрын
Doctor sahiba danto k bary ma b koi vedio bnan
@TheRealYami695 күн бұрын
Ok mam but ap nay ye nai bataia k kis time utthay or kab khana khaiay
@tasteassured6 ай бұрын
Big fan of you. Nice way of talking.
@mdarsalan52596 ай бұрын
Histemeen introrans khe bare mee batai plese alargy bahout zayada hoti hai
@AyeshaNoor-in9ptАй бұрын
Hum to hamesha sunte aye hn k nashta heavy krna chahye.n dinner light or sham mai jldi khana chahye
@manazzafaisal94036 ай бұрын
Honestly it’s good 😊
@user-ix5qd1bp4q27 күн бұрын
What if before Sunrise 2 hours before like Fasting time ( Sahari)
@KazimHassanain-mh9ioАй бұрын
I 💯 agree 👍
@user-rw3yi5oy2g6 ай бұрын
Pahli dfa dakha h nashta chorthny ka aj tak khin sabt nhi
@muneebamuneer96294 ай бұрын
Bilkul sahi kaha ap ny.
@usmankhalid70346 ай бұрын
🎉
@usmankhalid70346 ай бұрын
🤲💖
@happyhome42996 ай бұрын
Totally agree with this theory👍 Must thank u for making such informative detail vdo 😊 Extremely helpful n benificial ❤️
@farzana39576 ай бұрын
Assalamoalaikum mam aap plz btaein k fibroid wali ladies homolance powder le skty hain kia
@htcisd5 ай бұрын
Please treat its very panic situation
@KKDoc55 ай бұрын
How to deal with it during Ramadan?
@alizaali66306 ай бұрын
Mam high prolactin py video banaye
@n.j2093Ай бұрын
Ap thora ahista bataya krain ta k bat samj b i her chez he bat men mix ho jati hai r wo uper sy guzar jati hai
@muhammadkamranzaman11446 ай бұрын
Can u tell us any blood test for insulin sensitivity
@missrani82746 ай бұрын
Sb jhot hy yh nashta acha kren taa k apko pore din ki energy mily han khana byshk samit lyn light kr lyn mgr nashta r dinner must hy
@achag92736 ай бұрын
Zabardast. Then what time
@yasirabbas76356 ай бұрын
Gud...
@hafiziaasia90786 ай бұрын
Inflammation, bloating,khana thek se hazam ni hona pori m ana , insulin resistant n weight gain 😢sab h thank you
@khanmalik30306 ай бұрын
Sister please make a video for LOW BLOOD PRSSURE Patients 😢😢😢😢😢😢😢😢😢😢
@user-ix5qd1bp4q27 күн бұрын
Believe that Morning Eating 🕙? .
@sabeenahmed53276 ай бұрын
If you suggest to skip breakfast then take lunch
@hanihaditwinsshorts1296 ай бұрын
Please tell about HIVES mam 🙏 what to do I watch all videos of you ❤️❤️❤️❤️ informative videos
@achag92736 ай бұрын
Wrong concept. It's better eat early dinner...same achievement
@hasnaingulzar8336 ай бұрын
Mam i m your fan
@fareedahmed49056 ай бұрын
👍👍👍
@cookingWithAKid3606 ай бұрын
Dr sehat h pylori infection wale b intermittent fasting kr sakte hain plz reply
@SohailAhmed-kg8wfАй бұрын
Aik Dr essa hain ,herbalist.jo k nashta krney p itna zor dete hain Yahan ye madam bilkul ulti baat kr rhi hain 😮
@abidacassam41184 ай бұрын
Dr Saheba..... looks like you are talking about intermittent fasting!
@ghazalayasmeen45476 ай бұрын
❤
@adeebazia5286 ай бұрын
What about kids kaya wo bi breakfast na kareew
@sidwrites..73236 ай бұрын
Confuse he kar dyti
@shaheenkhan5526Ай бұрын
Doctor.jo log night duties.krty Hain.or online jobs krty Hain on kliye ap ne Kabhi Kuch Nahi btaya.or easy lakhon log Hain Jo din KO soty Hain or rat KO apni duties or jobs krty hain.tu wo apni rutein main keya or kesy kaheen.plz and.
@fahmidawaqar71076 ай бұрын
If I don't eat after fajr prayer i faint and pass out. Lady you are weird.
@muhammadkamranzaman11446 ай бұрын
No dr saab eat watever u want which is in nature but in balance. Insulin is not ur enemy insulin spike after food is in nature and very benefical for health because there are reaserches on insulin spike. But everytime eating is not in nature.
@MUHAMMADrashid-wy6jiАй бұрын
Please slow AUR main Nahin SAMAJH paya
@ridaikhlaq30525 ай бұрын
Hmary bazurg subu fajar time uth k namaz parh k nashta krty thy r still they r fit then us apni bongian marni ha bas .
@Kk-nh5nn6 ай бұрын
☑️
@wasifmehmood9922 күн бұрын
Plz baal bna kr aur make up kr k betha krain na k iss hulye main ap bhot lagti hain. Shayed soi hui uth kr video bna rhi hain.
@nadeemanjum8362Ай бұрын
Don t agree, breakfast is good for health
@naturebeautynb43186 ай бұрын
Baji roza kab rkhna hai sham ko sehri nhi shehri krengy🤣🤣🤣 Agr suba 6 bjy nashta kr lain aur phr sham 18 bjy dinno kr lain to best hai os zarah 12 gnty ka break ho ga Aur sab control mai rhega
@Salma-mm5do6 ай бұрын
Touba, unbelievable . I can never support to this theory .
@eramrahman93116 ай бұрын
آپ ٹھیک کہہ رہی ہیں یہ باتیں ناقابل یقین ہیں لیکن میں ان ڈاکٹر صاحب کی طرح ہی کرتی ہوں ۔۔۔اور پچاس سال کی عمر میں ان جیسی سمارٹ اور فٹ ہوں ۔۔۔کام کافی مشکل ہے مگر اچھا ہے ۔۔اپ سے نہیں ہوتا تو آپ ورزش کیا کریں اور بیکری بوتلیں اور چکنائی بہت کم کردیں ۔۔۔انشاءاللہ فائدہ ہوگا
@happyhome42996 ай бұрын
This is fact! Can research as well Modern science established this theory with logic
@user-rk2pm1ch8i6 ай бұрын
Follow sunaat ......ye baji na khati na khany daiti hy
@taimoorkhan3084Ай бұрын
Lady you r misleading others 6 to 8 am hmari body esay enzyme produce kerti hy Jo khanay ko hzm kertay hain lehaza early morning nashta kren r fit rahen...
@zaiqakitchen80056 ай бұрын
Dr sahiba ek video main dekha ke break fast na Karne se liver cancer horaha hai according to research that is true
@fareedchamroonaat26586 ай бұрын
Bohat khub🌹
@fahmidawaqar71076 ай бұрын
Madam whether you eat early around 7 or late at 10 it will be breaking fast . Your habit is not a scientific proof and doesn't support your theory of skipping early breakfast. If you are a working woman i doubt your efficiency at work without breakfast. Silly theory.
@fabhiyalodhi80956 ай бұрын
Breakfast na kre to kya krein
@rabikakitchen_12Ай бұрын
Madam 60 % pet nashta ker k bhejna chahiye
@anwarali9731Ай бұрын
you are wrong,
@cmshahid71Ай бұрын
Phle ap log khte the subha ziyada khao ab na khao ye sab drama he
@luckyrose105Ай бұрын
Nashta krna chor den aur ap ki trha sokhay saray ho jaen without makeup koi ap ko dekhy tu dar jaye 😂