Aaron Donald Shocks DK Metcalf With How Much He Benches

[@charlesbliss4860]

DK’s face in this vid will never get old

[@JBeezy003]

Came here to say exactly this 🤣 "I can change my answer from earlier?" To follow is perfect.

[@calvinjeter7224]

😂😂😂😂😂😂😂😂😂😂

[@abk6ayou60i9]

O that's it 😂😂😂

[@E4MB]

😭😭😭😭

[@mattgrigsby8907]

That's the face of someone that just shit their pants 🤣🤣🤣

[@Idkman2506]

DK heard 500 and his entire mood shifted 😂

[@LuciusYano]

especially when consider 5lb extra on bar can be difference between new pr and failure

[@calebleeson5662]

What a diabolical response to 350

[@canadianbacon3021]

Basically, it's a 4-Star General engaging in the first act of war.

[@InfamousMalice6]

Dk made the “ I thought I was a monster “ face

[@ktking4195]

I mean 350 as a wr is nothing to sneeze at

[@murphdawg9263]

350 for a wr ain't shit to be sad about 😂😂 these dudes are warriors lol

[@sixty-nine3574]

Dude I'm bigger than everyone else in like 99% of places and built like an ogre and my absolute max is probably 300 350 on his build is insane. 500 is would be impossible without a ton of steroids

[@SmolManchild]

@@sixty-nine3574 lol

[@anthonyhankes7599]

@@sixty-nine3574 I completely disagree with that…. My boy big Steve castalonis broke our school bench record in A.P.E back in 2015 which was 410 so I’m sure there a lot more people not on steroids that lift heavy

[@scoutpack1518]

@@sixty-nine3574its called genetics and dedication, not roids :|

[@JustLikeYou.]

@@sixty-nine3574if you look like an ogre and only bench 300 then you really aren’t that muscular lmao we had kids in high school benching 300. Shit I’m only 6’2 like 185 and I was benching 235-240 lol

[@jefferyfrierson3434]

“That’s it” in response to a 350 bench is Treacherous

[@bryancole4022]

no bullshit ctfu

[@canelazo1772]

350 isn’t very impressive. i was 315 in high school and topped at a casual 325 before tapering off. if i trained harder i might could reach DK

[@robertadams4656]

@@canelazo1772just shut up bro. More than half the entire population of the world cannot bench 350🤣🤣 gtfo

[@GoSuMonSteR]

​@@canelazo1772I believe you. I hold 2 highschool lifting records. 405 on bench, 355 on incline bench. I was 17 at the time. When I played college football being able to bench 405-450 was common at all collegiate levels.

[@666sk8erguy]

@@GoSuMonSteRnot for a wide receiver it wasn’t idgaf if you went to Ohio State or Bama my guy

[@WillyMickyDuke]

The way AD be able to move a wide mound of lineman double teaming him confirms this 500 number

[@123456crapface]

Pause

[@Bluemoneywick]

Man ain’t no way people thought he was close. The man tosses offensive tackles around like a cake walk

[@starsquad7ent273]

Guards too

[@chevy4x466]

I always assumed a dominant defensive tackle would have to be a 500 lb bench presser. The nfl was loaded with 500 lb bench dudes in the 70s before steroid testing. With modern supplements and technology, ofcourse these dudes r pushing that

[@Kenbonedyouremom]

​@@chevy4x466yeah but them dudes were sloppy and slow and not even close to the size an strength guys have now. Consider the lineman then we're alot smaller then today. And technique it's not even close

[@Los499]

Didn’t last night! Lol go Lions.

[@mkhanman12345]

@@Los499 Lions need to score more. 24 won't cut it for most games.

[@dblaq252]

At the end😂 “what is wrong with you?” Genuinely speaking

[@bottomzoe305-4]

White dude in his head: "YOU FREAK OF NATURE"!😁🤣

[@saddsatan]

😂😂😂

[@patrickstogsdill74]

😂

[@SERGEYTIMOFEYOVICH]

@@bottomzoe305-4 They both on roids 😂😂😂

[@laxguy999]

The best is how he answers. “Been working out a looong time” with

[@ADL21]

"Oh that's it?" is such a power statement lmao

[@jaymoreno8431]

A little cocky as well but hey...that's Arron Donald a DL😅

[@montariomcarthur7842]

it’s the SECOND, “that’s IT?” For me?

[@tylerspecht7553]

​@jaymoreno8431 his best bench was actually 495 with a slingshot I don't think he can actually bench 500 tbh slingshot add about 10% to your bench

[@stratman4747]

​@@tylerspecht7553 quit pocket watching lil homie

[@tylerspecht7553]

@stratman4747 I own a slingshot and I am a powerlifter I think I know how it works more than a football player does 😂😂😂😂. I can do close to 600 with traditional slingshot and 545 without one pretty huge difference bud. Sorry I hold people accountable for the claims they make rather than just believing them

[@Ceasaleo]

When AD says 5, DK’s face is priceless

[@gabemiller3591]

Lmao that “what’s wrong with you” was genuine ash😂

[@eddieclay92]

500 pounds! WTF bro! That confident smile DK had went away real quick after he heard Aaron Donald say 500. 😂😂😂

[@mikeh2519]

Larry Allen benched 700

[@matthewwillis8940]

@@mikeh2519 no one asked

[@endk.3500]

@Mike H yea and he had steroids in his blood stream what’s ur point

[@honeybadger_fuksyou]

@@endk.3500 ad got some too

[@ryandouglas8382]

Larry Allen enters the chat like that's cute benching 700lbs

[@showmethem5ney]

“What’s wrong with you” guy was genuinely concerned

[@victorcarrasco2303]

that’s pft commenter put some respect on his name 🫡

[@therexafyte8616]

That man is the most casually terrifying person since mike tyson

[@1625GEE]

I guess

[@KidA712]

No he's not. Don't come even close. That goes to Ngannou. Not a man who plays kid games.

[@kelgbrown007]

NFL football is a kid game. @@KidA712

[@Orto4956]

I mean theres other guys who have that title too. JJ Watt, Reggie White, Khabib Nurmagomedov.

[@McKillins]

​@@KidA712 an NFL punter could probably beat your ass "kids game" STFU

[@jameslarson319]

As a Seahawks fan… AD has been my nightmare fuel for years. Man is a freak.

[@ryanjames7684]

That “What?” was so genuine lmao

[@TannerGoated]

It was cringe

[@topspot4834]

i had the same reaction ... I knew AD could get after it, but 500 is such an absurd number to put up. Both these guys are monsters

[@Blop934]

@@TannerGoated not really but if you feel that way sure

[@easymoneyquan8208]

He speaks for the people

[@easymoneyquan8208]

@@topspot4834 I could never fathom

[@Trillboog330]

He was dead ass when he asked “what is wrong with you” ?🤣🤣🤣

[@frogsquash7503]

He damn sure was wasn't he lol in a good way though

[@angyl45]

It's not like DK ain't seen anybody bench more than him. So his face when he heard that 500 gotta be leagues ahead of anybody he's probably seen in the league cuz he was confident as hell

[@austinluepkes5484]

Idk man you’d think most nfl linemen can get in the 500 range, DK probably could if he really committed to training his bench but there’s no football benefit to do that obviously

[@melvinmorgan4847]

He said what's wrong with you 😂

[@SWCMB]

I love how A.D literally asked “That’s it?” And D.K was all like “You F.R. asking that’s it?”

[@DedicationDeservesRespect]

Lmaoooo right his arms are 50 inches longer and he’s lifting the most for his position in the league 😂

[@DedicationDeservesRespect]

If add was lifting 6-700 then it’d be understandable lol, dk already lifts double the weight of receivers in the league lol ad can’t say that 😂

[@brett408]

DKs face when he says “5” 😂

[@April21zion]

😂😂😂😂

[@andrelewis6015]

That’s why he tosses OL like little kids 😂😂😂😂😂

[@TheLakersdatruth]

When AD said 500 DK face 😂🤣

[@sxpremethegoat3289]

DK reaction is legendary

[@mousalini4095]

He knew it already tho. The whole nfl knows what them 2 can do

[@ascheuring1]

DK turned into a nice quiet school boy around AD 😂😂

[@NorrinRadd1991]

DK’s face and PFT’s what always get me

[@BobRoss-wm3lc]

Metcalf and then the other dudes reaction “what?” Was hilarious 🤣

[@anichols5845]

DK benching 350 is as impressive as AD benching 500, with their prospective body types. Absolute specimens these two

[@jamiemills5659]

Bruh no its not even close, AD is 6'1 280 ,DK is 6'4 240. There are dozens of lineman who outweigh AD by 40 pounds and I doubt any of them are benching 200 pounds more than him.

[@bamafit1302]

@@jamiemills5659 he didn’t say it was close 😂. Chill out lil bro

[@ar15tac]

Not trying to be a jerk here. I don’t get why everybody’s freaking out over a 350 benchpress I was 240 6”4”as a senior in high school not a world-class(bet my forty would have been like a second or mor slower😂) athlete and I could do 285 we had a guy who was 220 who put up 325. Sure I was strong. I would be disappointed if any lineman in the nfl couldn’t do 350. Now as a receiver it’s impressive. But it doesn’t blow my mind since he is so heavy. His is super impressive his speed power combo as receiver is probably top ten or 20 in nfl ever.

[@TwinsAndAPitBull]

@@ar15tac At 6’4”, 285 is impressive, but 350 is a huge jump from that if it’s your 1RM. I’m 6’1” and benching 275 max right now and it would probably take at least another year or two of a consistent regimen to get to 350.

[@ar15tac]

@@TwinsAndAPitBull I agree 100% I bet it’s more like two years put on 60 pounds even that could be ambitious That said how old was he in this clip I was 18. He is probably 21 or older almost nobody enters NFL before 21.

[@Ch3fdadda]

Aaron Donald has that “tell me again about the rabbits” strength.

[@universalturtle9283]

😂 bro 👌🏽

[@Integrity.is.everything]

You just showed your age. Lol. I don't think these young bucks know about Of Mice and Men

[@lamarkhunter891]

I am dead. Good job!!!!😂😂😂😂. That's my book

[@kimochapman2009]

The amount of people I know that wouldn’t get this makes me sad lol

[@tepanganiban]

😂😂😂 but george what about da wabbits!

[@jamarbooker8573]

Omg I love Aaron "beast" Donald! Besides he needs to be benching that much to move those big ass linemen around 🤣🤣💪🏽💪🏽

[@George-st1rx]

Gotta figure AD throws 300 + lb lineman around like they a little kids, plus it’s not only on he’s double teamed most the time. He’s a beast. One of the most dominant DT ever.

[@jcinfan]

350 for a WR is wild.

[@Junebug1228]

It is for sure. But DK is huge for a wide receiver. He’s built like a hybrid TE

[@johncedwardsiv]

That's not wild yall never played football or worked out I'm 6 foot 3 195 at age 32 can hit 350 5 times no spot I was 6 3 210 my sophomore year in high school I can't believe dk only bench 350..

[@GlennShook]

@@johncedwardsiv sure

[@Junebug1228]

@@johncedwardsiv lmao yeah ok! Also, how fast are you running the 40? How high is your vertical? What is your squat? It’s not only the fact that these athletes lift this weight, it’s their ability to be fast,quick, agile, explosive and powerful at an all world level. So sure, you may be able to lift more. But that’s it. There’s a reason strong man lifters ain’t in the NFL on the line. Come on now

[@dapper892]

@@Junebug1228 slow down dude. We get none of us are athletes and these guys combo bench strength WITH all the other attributes that we can’t touch. But just focusing on bench, which was the convo here, 350 it’s not THAT crazy for a guy his size. This is his JOB, to be an elite athlete. Lots of us who max around there, I’m at 325, got other shit goin on, families, jobs, poor diets, no PEDS etc… and are still close to that. I think that’s all my guy above is saying. At least that’s my take.

[@Nak_muay7]

“Oh that’s it” was so smooth lololol

[@startwithgenesisttv1737]

Nigel Bradham was benching 500lbs in HS at Wakulla HS. Played at FSU and won a superbowl with the Eagles. Played LB. I remember playing against him in HS, dude was a grown man.

[@1625GEE]

these 2 are all pros tho

[@riverdayton3292]

Wakulla Florida?

[@rwwdzzm5608]

Some people are just made like that one of the Warren brothers from West Palm would do 405 for 10 reps and he wasn’t the strong one

[@erichvonmanstein6876]

​@@1625GEEand you think thats relevant why?

[@I_like_turtles_67]

​@rwwdzzm5608 There's a dude on youtube who's only about 155lbs and can rep 405. There's some naturally gifted people oit there.

[@dfernan92]

I just can't even imagine how he thought he was on Donald's level 😂

[@t.22916]

Aaron Donald saying “That’s It!?” was basically him saying yeah I do that for reps

[@jmac6069]

One of the only times PFT broke character during an interview he was in stunned silence

[@corybarrington9330]

Dawg said 5 and DKs eyes fkn rolled back like dayummn

[@craigmadden3350]

It’s the “what’s wrong with you” at the end for me 😂😂😂

[@mrryansterling]

DK is a freak of nature and A.D. blows him out the water.. that says alot about A-A-ron. "Aw that's it?" Dead serious 😅🤣😅🤣

[@CB-hu2nx]

Their proportions are entirely different. Body mechanics make up a huge portion of bench “strength”

[@Quotes-N-such]

He is also a lineman and dk is a receiver

[@jamesnelson8469]

Donald isn’t running a 4.35

[@shaquillecovington]

Reason number 100 to never mess with Aaron Donald

[@THEMJD80]

“Oh, that’s it.” Was a smooth comeback.

[@royjackson4080]

The way DK's expression changed is priceless.😂😂😂😂😂😂

[@Max-zg2ci]

A DL better be benching more than a WR 😂

[@trickytrav9632]

Facts

[@wolfkingt]

I agree. You talking about moving another man the same weight or more. that can probably bench 400-600

[@samcarbone4139]

Ok but take away the fact that he’s a WR. Just look at him.

[@DuckFanDane]

I mean yeah, but 500 is still on monster weight and DK is a wide receiver benching 350 that is so impressive

[@miyagifatghost2684]

Damn right but that 350 ain't no 304...we respect it let the lil receiver work out with us today guys lol

[@ethankyler8373]

"What's wrong with you" 😂😂😂 man's workouts are like James harrison

[@lilfolkes]

"Aw that's it????" The disrespect 😅😅😅😅

[@jbzachary5082]

This exchange rules!!! Gonna miss AD…so humble at his greatness

[@stallion2907]

Larry Allen has entered the chat....

[@anthonycurry9671]

Oh you saw that too. What about the rundown he did 💯

[@bubbajr19]

I mean Larry Allen was a freak of nature. He was 6'3, 330. Crazy enough, Aaron Donald is considered small for his position. He's 6'1, 290.

[@stallion2907]

@@bubbajr19 - And his PR was 700 lbs! 😳🤯

[@bubbajr19]

@@stallion2907 I know We all saw it

[@stallion2907]

@@bubbajr19 - Yes we did, just like his 225 lbs, 43 times!!!!!

[@prevyhiphop]

350 ain’t no joke. I’d be that confident too. 500 is just different 😂

[@BodaciousBubbles]

all he said was 5 and DK knew he fucked up 😭😭

[@calvinjeter7224]

😂😂😂😂😂😂😂

[@alansalazar9863]

TREN A HELL OF A DRUG CAN'T HANG WITH THE "NATTYS" LOL BIG "OOF"

[@Mannydude96]

What's wrong with you?! 🤣

[@robertbrooks1509]

A.D said 5 and didn't even blink, ENOUGH SAID D.K. OOH SHIT!!!!

[@isaacchandler8843]

Bro at the end asked him what’s wrong with you ? I second that question 😅

[@zeelive2411]

Benching half a Ton is kraaazy!!😮

[@HathMurl]

Ton is 2000

[@dylanray2130]

Aaron is a dline that is cut like a safety. Bro isn't chubby strong. He's jacked strong.

[@daberry9159]

Frfr

[@tikka300wsm5]

Strongest men in the world are "chubby" strong

[@tortiado]

He’s an absolute unit Forsure

[@CronoXpono]

😂 I made the same face. I legit said out loud, “five what? Hundred? HUNDRED POUNDS?!” 😆

[@user-em4wh5ji3w]

Lmao DK saw his maker when he heard that 5

[@hiaxel]

DKs face when he said that’s it 🤣😭

[@wilson599]

That "what" had me rollin

[@williamnelson5887]

That hesitation was humility

[@Itsyourboy_133]

That boy dk went from smiling to serious

[@andrewsmiley4333]

DK's reaction is funny as hell.

[@amospagan132]

Both of them are official 🏈👏

[@paosaelee7846]

Dk face was priceless after he heard Aaron said 500....😅😂😅

[@user-zr7lr6dx8p]

dks face got serious so fast its hilarious

[@bhop4mayor]

“Aww that’s it?” 😂😂😂😂

[@Garret_bruh_homey]

350 is still an insane bench. And for arms as long as his? Jesus.

[@isabellaclark8285]

Nah not really. More like above average, not “insane”

[@Joe-ic3oe]

@@isabellaclark8285 wtf are you talking about

[@drew4011]

@@Joe-ic3oe niggas be in the comments completely chatting 😂😂🤣

[@dakoreandude]

​@@isabellaclark8285 you probably can't even do 135lbs. STOP.

[@isabellaclark8285]

Did 425 in high school at 200 lbs. Won’t say i’m doing that now but don’t lift much anymore. Obviously i mean average for NFL, not all us reg folk hanging out here in the chat doing nothing w our lives

[@denniscatanese4846]

DK got that fear face real quick when AD said 500 🤣🤣

[@williebeaminiv1928]

That, “Oh that’s it?” Hit differently 🤣🤣🤣

[@justinhylton4321]

Grown Man’s Game

[@airmusicofficial2440]

“what’s wrong with you” at the end and how serious he was is comedic gold

[@jaketheglutenphreakharris6620]

Dude was so shook he hit the hard ‘h’ in “whhhat??”

[@dasnab2231]

D.K's eyes looking like he trying to count that high on the bench lol. This is amazing!

[@Mike-sp9sk]

Asking a defensive player of the year if he’s serious lol respect him fellas

[@IndianaKidd]

The realization of how strong AD actually is, is priceless. Bro is kinda small, at his position, and he is an absolute beast.

[@AllHailCaesar3]

DK's face when Aaron said "Five" 😳😂

[@MmmmThisIsATastyBurger]

Aaron is a solid 280 so I’m not surprised in the slightest he can bench 500

[@electric8668]

Not many 280's can bench 500

[@jakester5272]

@@electric8668 your right

[@electric8668]

@@jakester5272 I'm surprised people think weight automatically equals strength. No it doesn't.

[@evanterwilliger7010]

@@electric8668I think he’s implying he’s lean at 280 lmao, most people who are 280 can’t bench 500 cuz they are a different type of 280 lol

[@electric8668]

@@evanterwilliger7010 Aaron Donald is the exception to the rule in more ways than one.

[@brianl987]

😂 DK is looking like Deebo is coming 😂.

[@sterlingfury]

The surprise in Aaron's voice...awesome

[@realphillystreets]

Oh 350 that's it 😂😆

[@x-man4350]

Oh that's it 🤣

[@tazdevil8988]

The look on DK,s face was priceless when Aaron said 500 lbs... LMAO...

[@tenacious1]

Dude in the sunglasses was also in total disbelief lol

[@thatkidkrypto2744]

one of the all time clips of the show

[@NELLM1717]

James Harrison … hold my beer. I have a challenger

[@MisterEpicBeast]

If you know you know

[@zingGodin]

This is that “whatdidhesayyyyyy” meme in real life ahahah

[@frankystrings]

DK is used to being a big dog in most situations it was funny to see him squirm when Aaron talks his shit lol

[@The123carrera]

DK looks like a sweet young man off the field, then proceeds to look like the Terminator once his helmet on

[@BiasFreeTV]

I saw this 6'4 300 lb white dude at a military powerlifting meet bench press 600 lb. That s*** was nuts.

[@topspot4834]

Must've been one of them Nordic blooded boys! 600 is such a ridiculous amount to lift!

[@ramonramon3463]

I did 200 burppes a day for 4 months and benched once a week I hit 400 pounds I'm 5'9 180 vegan guarantee if I was 6'4 300 I would hit 700 at my size I know I can hit 500 minimum 475

[@yusuf6778]

Liar pants on fire.

[@silkywilky2283]

@@ramonramon3463bro said 700lbs 😂😂

[@jhonsmith8660]

​@@silkywilky2283 Lol

[@nosafespaces2558]

There was no hesitation. That’s humility.

[@tonycoleman21]

That smile faded quick af 😂

[@stevenrodan5160]

Aaron Donaldson is the defensive version of Larry Allen. 500 is insane.

[@toddbarboza9957]

Larry Allen can throw up 700 pounds On the bench

[@rogueviking9268]

AD ain't even in the same level as LA when it comes to strength. He might be close to Ron Simmons tho.

[@toddbarboza9957]

Ron Simmons WCW world champion could bench press 525 pounds what a athlete

[@nasirhassan7975]

Donaldson?

[@anthonycurry9671]

Larry Allen from the Dallas cowboys did 700 lb 💯

[@illphillllllll21]

And guys on KZbin do 800, what's your point cow girl?

[@christianramirez9303]

@@illphillllllll21 None of them are as fast or athletic. Remember the saints chase down tackle. Flat footed in the backfield, he hawked that dude down.

[@illphillllllll21]

@@christianramirez9303 Dallas at home talking bout how good mfs were 20 years ago, you suck now foh ho

[@christianramirez9303]

@@illphillllllll21 Congrats, the original comment was talking about Larry Allen, same way most fans reminisce about the past.

[@lintlickers]

@@christianramirez9303 stay in school kiddo

[@suorwho8428]

“What’s wrong with you” valid 🤣🤣🤣

[@geoloksta]

Lmfao!!! DK's facial expression after Donald said 500#'s.... Fucking hilarious

[@MB.Nic.Gaming]

500lbs is insane

[@Rickola01]

Larry Allen Strongest Man in the NFL.

[@tyshawnpayne9849]

Dats dat PittsBurgh/Western PA shit! #412💪🏾🤟🏾