Which do you recommend between this K45 & the rotatory torso?
@EnergieFitnessEquipment6 ай бұрын
Both the K45 Ab Coaster and the Rotary Torso are effective for targeting different core muscles. The K45 Ab Coaster focuses more on the rectus abdominis, while the Rotary Torso targets obliques and rotational muscles. Your choice depends on your specific fitness goals and which areas of your core you want to prioritize.