Can Intermittent Fasting Improve Health? | Catalyst

From 5:2 to 16:8, Intermittent fasting is growing in popularity. There are claims it can improve our health. But are they true? Subscribe to ABC Science KZbin 👉 ab.co/2YFO4Go
This is an excerpt from the Australian documentary series, Catalyst - The Truth About Fasting. Australians can watch the full program here 👉 ab.co/2nFL0tp​
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