Рет қаралды 597,557
Buy Genuine Supplements from MYPROTEIN : tidd.ly/3vsxlXd
Discount Code : AWARE
Recommended Supplements for Recovery:
1. Multivitamin - amzn.to/30hBiQB
2. Creatine Monohydrate - amzn.to/2QOCmZ1
3. Omega 3 - amzn.to/2FOq3FG
4. Vitamin K2 - amzn.to/2Nqi7P9
5. Vitamin D3 - amzn.to/2TmOamM
This is the Most Scientific Workout to Build a Huge Back. These are the best exercises to get Bigger back
Pdf for Complete Back Workout : bit.ly/2FkGuXw
Workout for Rhomboids - kzbin.info/www/bejne/mn2xeYCIZ6eCp9U
Most Scientific Chest Workout: kzbin.info/www/bejne/nWanmHmVrdt5iqs
Most Scientific Biceps Workout : kzbin.info/www/bejne/o6Skl6t3d9V3b7M
Most Scientific Triceps Workout : kzbin.info/www/bejne/hoSQY3Rtj8xpnrc
Most Scientific Shoulder Workout : kzbin.info/www/bejne/l4a2eaB_rtODkJI
Most Scientific Workout to Train Traps: kzbin.info/www/bejne/iZiYZYKheZ2JqKc
How Much Muscle you can Gain Naturally in 1 Year : kzbin.info/www/bejne/a4quYX9viLWLo8k
When we talk about building a v shape back and a thick back, we need to properly develop and grow all the parts of our back. It includes exercises for upper back, exercises for lower back and exercises for middle back. Apart from this we also need to make sure to train our stabilisers like infraspinatus, teres major, teres minor and rhomboids. Building a thick back and get a v shape back can be easy if you know exactly how to hit all the parts of the back, i.e. upper, lower and middle back. This is the best science based workout to hit upper, middle and lower back. This workout and exercises will give you a thick back.
Video Inspired From:
Jeff Nippard Shoulder Back Explained: kzbin.info/www/bejne/Z2PbeauLo6d4n6s
Jeremy Ether Science Based Back Training : kzbin.info/www/bejne/bn2tZIRpe9ilsNU
Interact with me on:
Facebook: abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Best Indian Fitness Channel by Abhinav Mahajan