Abs Finisher 🔥

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[@bodydesignbyrachel]

Those faces are so real!! Thanks Krissy

[@ravix678]

💁😘😘

[@bodydesignbyrachel]

@@ravix678 yes she's amazing

[@depresso___espresso]

Thanks for including the bits where u give it a rest and make a face. It reassures me in a way that it’s ok to stop if u need it and continue. Gonna try this out looks painful lol

[@bookoffholicbookwart5945]

Thank you for this. Many make gym look easy and I feel ashamed whenever I'm struggling

[@khumtayajam3902]

Bohot dino bad itna acha song suna uff❤

[@LeeMuayThai]

Thanks for keeping it real with us and showing us that you sometimes can struggle too. No pain no gain ❤💪

[@taigasv8720]

ПФ, я 100 раз так делаю утром на диване, даже не напрягаясь

[@demoynekimbro177]

Keep greatness alive 🥰

[@кошкинребёнок]

Прямо сейчас всё это повторю! Спасибо детка❤❤❤

[@mariloubpablo5821]

Hello Ms.Krissy i like this video of yours and i try it now even i don't have dumbbell and its really nice, thank you and keep it up❤❤god bless

[@alexsandrofadigati7751]

Judia demais de nós Espetáculo

[@andrewjuarez5714]

I am always there with you 😍❤️

[@AMIRKHAN-ri8lm]

You do very hard It is so difficult 😞

[@THU_THU11]

well i must watch your videos to do abs ！motivates me so much in a good way like i know it is hard but we can do it！！

[@RS-303]

いつも腹筋鍛えてるね😊

[@ВладимирОсташков-ы2х]

Молодец❤❤❤👍👍👍

[@viniciusduarte5351]

Beautiful sneakers! ❤

[@ДМИТРИЙХ-д7р]

Must do it 😅

[@Daniel-ph6fq]

Why u so beautiful?

[@imposter309]

😮😮😮 🔥🔥

[@masomehrahmani328]

😂😂😂

[@angelicamoura2904]

Musa❤

[@pankaj0721]

hyy girl

[@pankaj0721]

so nice look yaar girl

[@pankaj0721]

reply dena yaar girl

[@Smolikovashorts]

Хорошо мотивируете❤

[@usernamessuckk]

Where is this soundtrack from?

[@ReboundSaga]

I really love that you share how difficult these exercises are. Most personal trainers show only the effects, which is ridiculous! Thanks for being real ❤️.

[@jennyllontop6809]

I agree

[@JohnRoberson-w8k]

You're very inspiring. I can't do what you do, physically but I'm working toward your workouts. Thank you so much for stretching my goals.

[@Acutekid]

This was the motivation I need for today!

[@ravix678]

💁😘😘

[@rondolynnbell9148]

Yesssss Krissy. No Pain no Gain! I can’t wait till I get there 💪🏾

[@shaydeflory]

Finally, someone who looks like they're actually working out and showing what it looks like when you're actually working out

[@Meadowulff]

Exactly...

[@chrishaz1122]

And morons like you fall for it 😂

[@Poorleeno]

How about progressiveness overload instead

[@GiordanoBabic]

Ne želim te gledati koliko grozote žena sama sebi može napraviti😬😬😢🙅‍♂️😪😪🤦‍♂️👹👹👹👹👹👹👹👹👹

[@gomezg8497]

Hiii Krysss could you do an ab routine where you dont bend your knees please for those of us who have knees injuries and cant bend them ❤️

[@Wulfixxy]

Ayol kishiga Absni nima keragi bor... 10 ta tugmochimi yoki😂 astagʻfirulloh

[@explorewithus_2]

Im addicted to you from the day i saw your workout shorts and now my daily routine is to watch your shorts and videos for regular workout routine❤

[@loribethelmy4480]

I luv how you keep it real.

[@AjaySingh-m7y2l]

Nice ❤️ beautiful

[@mariamagdalenatripurwati2455]

Aku juga sampe gini klo olahraga.....muka jelek badan geter

[@بحر-ق9ق]

عليكي ان تعلمي ب ان لديك اب رائع ليس مثل ابي 🎉 لذا عليكي ان تهتمي ب ابوكي لانه الأفضل

[@muhamatsoleh5088]

Yang pasti otot perutnya tegang Yg dia rasakan perutnya jd sakit

[@bete_sp82]

se você estava fazendo essa cara, imagina eu😂

[@miamar5694]

thank you for showing that the workouts are not as easy as most people make it seem. keep it real❤!

[@inaamkhawaja619]

Community

[@johnm24358]

Great stuff!!!!! Your outfit is very gym appropriate.... You still look hot but but like you are pole dancing at the club.......

[@ofeliacabrera7644]

yo hago 100 de rstas y mo mediele mada el abdomen...pero mo lo digo por presumir si no me preocupa

[@leventozkaya7242]

Sooo Hip 😎 Oh my God Hip 😍 l like you soo baby Hip 😎Oh my god! How beautiful is this? My eyes are dazzled!❤

[@isurala]

Простые упражнения. К чему эти кривляния?

[@Мояработанаюге]

Бедра мужчины. Как в лёгкой атлетике😮

[@preethiinfanta3281]

Her face is atleast looking good somewhat if you guys see me you're quitting abs forever in your life😂

[@ОльгаТараненко-б7о]

Ну я хожу в спортзал и выгляжу не хуже,но не до слез и судорог над собой не издеваюсь

[@ياسيننذير-ز2ص]

شكرا ي معلمة

[@zenfitnutrition8908]

That’s ridiculous you don’t have to do all that Toss light sack on your back Go for hikes

[@Zozozozo-hx4cm]

whay you butting your cam in your uss 😂😂😂 this is 🤮🤮🤮 it smeles bad 🤮🤮

[@Samnambula66]

Я может тупая, но я никак не могу понять зачем люди мучают себя и доставляют себе боль тренировками. Я могу понять, например, разминку, от которой жар в теле и потом лёгкая дрож, но когда люди причиняют себе адскую боль и потом 5 минут не могут встать, ну, это как минимум странно

[@Zamanhərşeyinəlacı]

Özün öldürür ee bədəni yaxşıdı

[@КатяПупкова-ь4е]

Просто надо меньше есть и кубики появятся сами

[@Мираслава-ф5э]

Это уже перебор, всё на месте пресс есть, зачем так усираться

[@MAKELARAANBIONG]

Terlalu berlebihan

[@inaamkhawaja619]

Like video ❤

[@juscelinomendesribeiro3762]

Vc e linda 😍😍💖😍😍😍💖

[@inaamkhawaja619]

So beautiful ❤️

[@chaeyuni]

그래 맞어 ~운동의 맛은 고통이지 ㅎㅎ

[@hohongtho4597]

Nhìn mà đau theo

[@paceyofhousetargaryen3994]

my face is much worse doing these sets😂😂

[@tridhamkuku9049]

My future childrens mom❤

[@nitinsingh9487]

Just the amount of muscles and fat you want on your lady.

[@MandarJamadagni]

Show some standing sb exercises

[@Taslima_Sp]

It's weird that i naturally have 2 abs

[@skzzone6880]

Does anyone know if I only do abs workout (I only have a fat belly) and have healthy food, I will have visible abs??? Or I should go to gym and have full body workout??

[@augustines7]

you literally need full body workout 🙏🏻

[@augustines7]

but then you should make gym days like one day abs+cardio, one day back+biceps .. remember that if you want a thin waist you need to work on your back and legs as well

[@Dedigym]

💪🏼👍👍👍

[@riyaraghuvanshi819]

It's very difficult..

[@PreeyaBongja]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@faigafanene201]

💜💜💜💜💜💜💜💜💜💜♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@syria1560]

شد للجسـم وتجاعيـد للوجه😂

[@Alina_mermaid]

Смотрю на то, как Вы стараетесь и превозмогаете себя через боль, и приходят мысли , что всем тяжело , но раз у вас получается , то получится и у меня … спасибо вам !❤

[@Teodorakis84]

Face that soon you are going to herniate

[@king_ff982]

free Palestine 🇵🇸

[@humamirza8157]

IT HURTS VERY BAD 🤌🏻😭

[@kliyn3703]

That's the feeling of persistence.Keep it up.

[@ahadnova6565]

Focus boys focus

[@СаянБадмаев-р2е]

Мощно❤

[@homa0911]

Кто знает что это за трек?

[@rishabhprabhakar2455]

Dont these combination result in reghular cramps?

[@rohinibais4958]

Idk

[@IndonesiaServer-w9w]

Your thies ❤

[@جزائريةوأفتخر-د7ص]

Love❤❤❤you krissy

[@julianosouza2857]

"I don't like to keep my knee up in the air during the side plank Abs because I think it puts excessive and unnecessary pressure on the lateral side of the knee." Eu não gosto de deixar o joelho no ar durante o Abs prancha lateral pq acho que força a lateral do joelho excessiva e desnessariamente.

[@JB-ri4rt]

This is pain

[@carlabande7066]

O último exercício não consigo não é difícil equilibrar o meu corpo em cima fazer exercícios não é para fracos não isso doe mesmo eu quando não aguento paro e depois de alguns segundos volto ao exercício que parei obrigada

[@Scorpionxxx7283]

🌹🌹🌹🌹🌹😘😘😘😘

[@ياسيننذير-ز2ص]

❤❤👍👍👍

[@rose-y8w9o]

👍👍👍👍👍👍👍👍

[@ariefsyaifullah9730]

amazing

[@ВоваМирошниченко-ш1й]

❤❤❤❤❤❤❤❤❤❤❤❤😊

[@LaBelle22]

I did the first exercise on my bed lol for only a few minutes lol and the next day I felt the soreness on my lower ab every time I cough or do anything that make my muscle contract. I need to do more chores work out.

[@stevegarcia2962]

Fantastic

[@LeandroDasilva-g1v]

😍😍😍😍😍🤪

[@julianosouza2857]

"Congratulations to the cameraman, as they captured the best angle of the entire workout." Parabéns ao cinegrafista, pois pegou o melhor ângulo de todo o treino.

[@ธีระพันธุ์จิตรบุญ]

❤️❤️❤️🥰👍

[@KamolEwmetov]

😮❤

[@АлінаБуга]

😮❤🎉

[@mikailgozek1443]

💯🔥⚡️💪

[@JulioromanRoman]

🤩❤