Accelerate Your BJJ Progress

[@EliteForceLHP]

Great video! I agree 💯 on the proactive approach. Hope to see you in Costa Rica!

[@momentum8640]

Thanks for sharing. Love your channel!

[@mikamoraga]

Rick is so amazing 😮

[@bobhildebranski7034]

Thanks for this and all of your work Professor Rick!! 🥋👍🏼

[@danilecashin4126]

I like to remember concepts based off of what I learned instead of step by step. But your rt I should write it down and keep a Jiu Jitsu journal. Awesome work. Love your content bud. Fireman Dan 👍🏻👍🏻👍🏻🥊🥊🥊🥊

[@NinjaDad724]

I was using many of these tips and they are very effective. I unfortunately have to stop training due to neck injuries requiring surgery, but I wanted to thank you for all your amazing videos. Such a different approach to BJJ videos and so valuable.

[@markpetrovic6223]

Man, I started training Jiu-Jitsu in 2000 at the age of 17... I trained about 5 to 6 days a week for about 2.5 years. Due to some circumstances that I would rather not get into I had to put my training on hold. I was a blue belt at the time, it took a few years but I got back into training in 2006, trained several days a week for about a year, then at the age of 24 I had to put my training on pause once again in order to take care of my ailing father. I never got back into training after that, here I am at 41... I just started training again in September, my body is definitely not in its twenties anymore and I feel it. Since September I have already sustained two rib injuries... Currently recovering from the second one. I think I have about a week or so left before I'm able to get back on the back in class. I feel like I'm not absorbing the training like I once did when I was in my 20's... I want to get back to where I was when I was training 5 to 6 days a week, I was gaining so much ground back then and really just absorbing the knowledge. Now, I feel like it's not as easy for me to take in all of that knowledge. Though I have only been back for a couple months, I could tell that training is definitely not as easy as it once was. Not just the physical but the mental and the absorption of the techniques. Watching your videos has really given me a lot of inspiration, I can't wait to recover from this injury and get back out there...