Achieve 500 Level of Peace by this Breathe Manipulate Technique | Ft. Uzma Ramzan Spiritual Healer

[@sunodigital]

Kia ye breathe technique ap try karen gy?

[@tayyabafurqan438]

How to contact you

[@Raoikram-kl9mn]

Plz give me a number for consultation

[@nosheenhamid489]

INSHALLAH

[@shaziaanjum320]

In sha Allah

[@khalidkhan3172]

Yes

[@UmarFarooqDakhli-n7h]

Mash Allah ❤❤❤

[@jamalabdulnasir6862]

Autonomic Nervous System has two components i.e. Sympathetic & Parasympathetic. Activation of Sympathetic system causes fear & flight & fight while Activation of Parasympathetic sysyem through slow & deep breaths session, each of 5-8 minutes, twice a day, leads to mental calmness. One can practice whenever needed as in anxiety & anger & fear.

[@sunodigital]

Absolutely, deep breaths are key to inner peace! apko is video main sab se achi baat kia lagi?

[@khalidkhan3172]

​@@sunodigitalbreathing techniques

[@yasmeenkhan1761]

Uzma ji app bohat ache tareeqe se samjhati ho baat ko MashaAllah ❤

[@furqanrizwan313]

bohot hi zaberdast jo shayad me dhondh rahi thi you explain it very beautiful

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@voiceofabdullah5953]

Excellent ma Sha ALLAH

[@FaiqaHakeem]

Suno digital is doing a very unique work from others. hats off

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@MuhammadQasim-p5w]

Sahibzada Sultan Muhammad Ali gives zikr (wazifa) of ism e Azam, which is recited in imagination along with breathing. It gives a lot of peace and creates a spiritual state.

[@Farhansoomro-rf3qo]

you are also good

[@AbidKhan-y3t]

You are absolutely right. Ever since I received Asm Azam from Sahibzada sb, it has changed my entire life. Anger, greed, depression, anxiety all disappeared. Now the heart is satisfied in every situation۔

[@MuhammadQasim-p5w]

Truly peace and contentment of the heart is in the zik of Allah.

[@Farhansoomro-rf3qo]

@@MuhammadQasim-p5w there are multipal engine that we run with name of ALLAH only not qalb. rooh sirri khafi akhwa anna nafs.

[@Farhansoomro-rf3qo]

@@MuhammadQasim-p5w is jism ki chaabi murshid ke pass hoti hai wo one by one sab darwazo ka ilm rooshnas karta hai. sultan haq bahoo farmaty hain agar koi murshid aapko 7 days me ALLAH se roo baroo na kary phir usko boori me band kar ke darya me daal ao q ke wo 1 insan ki 16+ makhlooqo ka qatil hai. 7 lataif 9 jussy.

[@EmaanZahra-s1v]

Bohot khoob. Nice explanation. Lekin Uzma Ramzan k liye aik bat kehna chahungi k plz ap ideal ho humaray liye aur apko parday ka bhe bohot khayal rakhna chahiye. Mai aik behen ki tarha aik positive salah de rahi hun. Hope mera msg un tak pohonch jaye.... Allah har kisi pe Rehem farmaye

[@Lal-zp1iv]

Uzma ramzan ji kafirgiri kar rahi hath par lal dhanga hinduo se jaise band kar .😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

[@muhammad._.shehryarahmad]

Excellent Work by Suno Digital and Best Knowledge by Miss Uzma Ramzan (Lots of Respect and Honour for you) May Almighty Allah bless you and make you prosper alot✨

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@muhammad._.shehryarahmad]

@sunodigital the communication skills of both the host and guest, the environment and background in the video, excellent graphics, superb visual presentation and above all authentic knowledge. I love each and every content of suno digital.

[@naheedbari6224]

Allah hamey ar apko hidayat dey Aameen

[@AffectionateAlpineVillag-kb4qn]

Inhale word of Allah in your heart cores n exhale word of Hu which clicks to the outer surface of your heart . Practice it twice a day for 10 to 15 minutes

[@naila6227]

Yes I’m doing morning and night

[@syedarabail1368]

❤❤SB BATEIN SAHI.. KHUDA LFZ K BAJE ALLAH KIHNA SB SE ACHA❤❤

[@Duaafatima111]

Mashallah very gudd way of telling really apko itna satisfied dkh k me too satisfied

[@sunodigital]

thank you for appreciating.

[@Bestfriend58084]

She is very very Right breathing exercise is veryyyyy important for all of us it’s reduces our anxiety level and maintains blood pressure good for lungs control our palpitations it’s very useful in work in various ways of human health

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Bestfriend58084]

@ connectivity with Allah

[@Lal-zp1iv]

@@Bestfriend58084 yeh toh sanatani hindu nikli ander se yoga ,meditation faila kar logo ko dhire dhire sanatani hindu bana rahi hain .Taki muslim log quran,namaz ko time waste samjhe aur na pade aur yahi nahi Mohammad Nabi se door ho jaye. Yeh kafirgiri kar rahi

[@amnazulfiqar79888]

If she's married,her husband will enjoy this world and hereafter. Really nice human being.

[@Sophiyabhutto]

Kya pata husband k bewafai NY hi inko is raha tk puhnchaya ho. 😊

[@Lal-zp1iv]

​@@Sophiyabhutto yeh toh sanatan hindu dharm ki nikli hath par lal dagha bhi bandi hain . Mohammad Nabi ko bhul chuki puri tarah se 😁😁😁🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@harismughal2607]

Ink husband b hain or bachy b hain or bachon ki shadi b hoi h ​@@Sophiyabhutto

[@muhammadibraheem6646]

Thanks for revising basics

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@irfanahmed5319]

Genius....beauty with brain !!!!!!!

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@arifbalochtv3728]

Uzma g ap Sy request Hy K ap khud K Chanel KZbin py weekly videos dalen shukaria

[@FaiqaHakeem]

This is what I was searching for, thanks suno digital

[@JessicaBhatti]

Very positive podcast she was very pertist soul to earth😊

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@KhalidMubariz-h5r]

She is right 🎉🎉🎉

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@ZainabBalajVlogs]

Such a positive podcast ♥️

[@Lal-zp1iv]

Haha She is a sanatan hindu dharm follower .😂😂😂😂😂😂😂😂😂

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@Lal-zp1iv]

@@sunodigital islam mein Allah ke sivah koi mabud nahi hain .Yeh mother earth kaha se ghusa? Yeh toh sanatan hindu dharm se ghusa. 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@ghulamhameed6753]

Excellent

[@All-Stars-Deals]

AoA. Sura Baqra k bare mai mazeed bataye. Thanks

[@varinderkaur2461]

Hmare Body m Dasam dwar Atma jo hmre mastak m hoti h.jiska dwar Andar k taraf hota h..hm dono eyes s nose ko dkte hu eyes close krte hu God k name lte h .R us awaj ko sunte h.Dhire dhire kush Day Baad hmra mann akagr ho jata h.hmre Atma parmatma s mil jati h.. bhut nice video..yes try karungi..👍

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@varinderkaur2461]

@sunodigital bhut nice breath technique wl video..jisse hme Physical problem se Aram milta h.. thanks.

[@mudassir404]

Great pas anfas ki hai ye bat

[@Lal-zp1iv]

Hindu yoga , meditation ke jariye yeh aurat namaz ,quran ka permanent illaz kar rahe .Yeh Allah ka name leke kafirgiri kar rahi aur dhong bhi kar rahi dekho hath par dhaga bandi hain😂😂😂😂😂😂😂😂😅😅😅😅😅😅😅😅😅😅😅😅😂😂😂😂😂

[@sadia-dh6wy]

Jazak Allah

[@jamalabdulnasir6862]

In medical science, it is a fact that slow & deep breathing sessions control overactivation of our Sympathetic nervous system as occurring in anxiety & anger & fear like situations.

[@jamalabdulnasir6862]

Parasympathetic nervous activation occurs on slow & deep breathing to counter overactive Sympathetic nervous system as seen in fear, flight & fight situations.

[@sunodigital]

apko is video main sab se achi baat kia lagi?

[@RabiaAbish]

​@@sunodigital Topi

[@ZahidHussain-ec7wz]

Very nice & informative video

[@Lal-zp1iv]

Yeh kafir aurat hain dekho hath par lal dhaga bandhi hain hinduo ke jaise

[@sadiaqaseem]

Beshuk Allak ky zikr mey dil ka sakoon h.. Ap hr sans mey Lufz Allah ko jari krly Phr sakonn ka level dekhy Ye apny ap ko ecpose kr ky tatoos bna ky missguide nhi krna chahye

[@Hakeemibrahimfoundation]

ماشاءاللہ

[@kulsoombibi297]

Tru Dear sis Uzma g Really want to follow

[@Lal-zp1iv]

She is kafir woman .She wears red band in hand like pandit .Secretly she follows hindu sanatan dharm . She do surya namaskar which is haram and shrik in Islam😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

[@Lal-zp1iv]

Yeh sanatani hindu dharm ki hai uzma ramzan yeh surya nsmaskar karti hain 😅😅😅. Anjali mudra mein hindu wale namaskar /pranam karti 😂😂😂😂😂😂😂😂

[@designingwithmishal8349]

Very informative talks

[@sunodigital]

Thanks for appreciating, apko is podcast main sab se achi baat kia lagi?

[@Waseem.mindset.momentum]

THANKS

[@erumshahzadi9474]

Amazing podcast

[@sunodigital]

Jazakallah, apko is podcast main sab se achi baat kia lagi?

[@khalidkhan3172]

A good 👍 topic.

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@mdsameer8684]

Amazing insight

[@bradcage7345]

Allah ny kab kaha k tattoo banwao

[@sadZ222-t9s]

Assalam alaikum mera aik sawal hai hamen kesy pata chaly ga k ham kis level pr hain

[@balqeeskhan-po8eb]

Mashaa Allah ❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@wukonglegend1256]

ماشاء اللہ میڈم!

[@QASIMVLOGS-xq3io]

Really good your videos

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@mubashirahmed1107]

Best information

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@sadia-dh6wy]

Subhan Allah

[@IndependentWomenpk]

Fantastic podcast

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@zaheer1633]

Informative program

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@yusrahameed2038]

Wowwww superb video

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@eggyran8519]

Yr iski awaz bohot achi hy❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@rubymlik369]

اس ویڈیو میں ساری باتیں قیمتی ہیں جزاک اللہ ❤

[@Lal-zp1iv]

​​​​@@rubymlik369 She is kafir woman muslim only by name.She has more beleive on Hindu sanatan dharm .She does surya namaskar which is sirk in Islam .She chants hindu sanatan dharm OM sound secretly .😮😮😮😮😮😮😮😮😮

[@adnankhan-vi2mo]

Konsi mechine sa level check keya aap na?

[@MusaMuzz-d3r]

Amazing 😍🤩

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@chinastickers4323]

❤❤❤❤MashAllah

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@chinastickers4323]

@sunodigital ji saari video hi achi hay information sa bhari hy knowledge men izafa howa.

[@adnanudhana9548]

Malang Jaise Look Very Beautiful

[@Sophiyabhutto]

@@adnanudhana9548 Jo majzoob k Manzil k puhnchaty hn tu B's wo usi Manzil p rehty hn pori life m r malang y majzoob is trh k definition nhi dety .

[@raunaqhabib2675]

Rab rab rab rab krta hai dil

[@sunodigital]

Apko is video main sab se achi baat kia lagi?

[@loveislam6856]

Very nice

[@Ainabbilal-y6c]

Takes my dear best

[@Hadiabeatsjewellery456]

Zaber dast

[@kaneezfatima1777]

اللہ اکبر الحمدللہ

[@goldendust2540]

What to do for severe depression and stress?

[@ADORNEEFashionWears23]

😢

[@Hayya_bukhari]

Wonderful ❤

[@sunodigital]

Thank you for appreciating, apko is video main sab se achi baat kia lagi?

[@Hayya_bukhari]

She taught her life experience, the biggest lesson in simple words

[@Lal-zp1iv]

​​​@@Hayya_bukhari actually she is kafir from inside .She is doing surya namaskar which is forbidden in Islam because Allah ke siwah koi mabud nahi 😮😮😮😮😮😮

[@Lal-zp1iv]

​​@@Hayya_bukhari she is kafir .She is doing surya namaskar which is forbidden in islam

[@chotapathanVlog]

Deep breathing

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@FarazaliKhudai-t8d]

Nice

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@naila6227]

Ambreen how I can talk to you I’m in trouble

[@AsabiaNazeer]

السلام علیکم ورحمتہ اللہ وبرکاتہ ،آپ سے کیسے contact کریں ؟

[@Acr-v9c]

Host ❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Maryamarshad-q5p]

17:17 pa breathing exercise ha important

[@balqeeskhan-po8eb]

Bhot khoob yar

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@samrinashahid4106]

SubhanAllah

[@IndependentWomenpk]

Good job

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@tanviranjum2893]

ہوش بر دم ۔۔۔۔ یہی چیز ہے

[@azanOnlineAcademy]

Ab jo person rat ka he work hota unka full night duty to wo kya kren i mean

[@FaiqaHakeem]

Good good good

[@rangevlogss]

Good

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@Cold_hearT85]

Guest resembles nazia hasan late singer

[@MahrukhCh.-em9dn]

How I contact to you mam.

[@jjpk80]

Ye khatoon kaafi pohanchi hui lagti hyn. Allah ny inki baat main kaafi asar rakha hay. I do this breathing before sleeping while laying down, and it really works....

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Sophiyabhutto]

Psychology+yougy+spiritual... Wallah Aalam o bisawab.

[@uzmabutt4219]

Ap quran ka translation parha kro ap bhi pohonchi huy ho jao gay .believe in allah

[@sabadurani4553]

Ap n. Kistrh, ko nhi btaya. Sirf key btay istmal nhi pta chla

[@RumaisaSyed-f6o]

انڈو پاک میں مزھب روحانیت کے نام جو چاھے کر لو ۔۔ ھم سے پانچ وقت کی نماز تو پڑھیں نھیں جاتی ۔۔۔

[@shahabiqbal3784]

جی جی بلکل میرا زاتی مشاہدہ ہے میرے حالات گریلو مسائل کی وجہ سے اور زمین کے مسائل کی الجھنوں کی وجہ سے ڈیپریشن سے خودکشی تک پہنچ گئے تھے ۔ایک دوست نے مجھے اسم اعظم دلوایا جب ہمارے علاقے ایک پروگرام میں حضرت سلطان محمد علی باھُو آئے تھے۔ سانسوں کے ساتھ اسم اعظم کا ذکر کرنے کا اثر یہ ہوا کے اب حالات جیسے بھی ہوں میں بلکل بے غم ہوتا ہے کہ اللّٰہ ہے نا میرے ساتھ جسکا ذکر میری سانسوں میں ہے اور غصہ وغیرہ بھی بہت کنٹرول میں ہے یقیناً اس کے اثرات جادوئی اور زندگی بدلنے والے ہیں

[@peacethroughjournalism838]

❤

[@IndependentWomenpk]

👌

[@ranasami805]

حیرت ذدہ ہو گیا ہوں میں تو اس خاتون کو پچیس سال کی لڑکی سمجھ رہا تھا مگر اس خاتون کے بیٹا شادی شدہ ہے

[@Decentgirl789]

Yeh sub in ki life men mojud khushi ki wajha se he ....

[@uzmabutt4219]

No she understand quran she has read quran translation her conversation shows her refrences in detail shows and her confidence on her knowledge which she got from quran.

[@ghulammohiuddinparray2582]

Khushi nhi positive thinking vrna her kisi k life ma azmaisha atta rehta ha​@@Decentgirl789

[@sasharif828]

Ye m 2 sal se kr rha ho bahoot sakon hota hy

[@Jadu_jinaat]

Beauty hy lakn parda r nikab r hijab r dupata wo nazar nai ara lakn batain sari kamal ki hy😅

[@Duaafatima111]

Allah Pak uski b hidayat dai ga Inshallah vo Inka r rub ka mamla hai

[@Jadu_jinaat]

@ lakn dawat dena har musalman par farz hy dua hum musalman hy apny bahan bhayo ko seedha rah dikhana hum par farz hy allah ye b kahta hy mamla to allah r insan ka hota hy lakn ap mat bhoolain hum islam me hain r islam naiki pardy r pakeezgi ki talkeen karta hu dua baji

[@kaizshaikh4126]

Quran paro 20 min DUNYA ka sab say zyada SUKUN

[@angelkhan2494]

500 pe hona ksy hota ye trick ni batya inu nay😅

[@tasiyadoll-yp5mv]

ایک عورت کے اوپر پردہ فرض ہے۔ پردہ ایک مسلمان عورت کی پہچان ہے۔ ٹیٹو بنانا حرام ہے۔ اللہ کی فرمانبرداری ضروری ہے

[@muhammadsiddiqui3038]

Islami batain karnay say pehlay hijab aur parda karna zaroori hay

[@Lal-zp1iv]

​​@@muhammadsiddiqui3038 yeh uzma ramzan ander se kafir hain chupi hui hindu hain .Sazish ke taqat yeh surya namaskar,yoga faila rahi taki muslim logo ka namaz,quran aur Mohammad Nabi ko bhul jaye dhir dhir karke😮😮😮😮😮😮😮

[@Acr-v9c]

😍

[@Aliafoodandvlogs10]

Host name

[@sunodigital]

host name is sameera latif

[@nasimaftab8968]

باتیں بے تحاشا۔۔مگر کرنے کے لئیے کچھ نہیں بتایا

[@Secularscy]

Must watch ex muslim adam seeker🔥🔥

[@حیدرعلیحقانی]

Just Qaiser Ahmed Raja The Father of all Ex Muslims 🖕🏻

[@AhmarMughal-pg6sm]

👍

[@Younastoheedbhatti804]

اس ذکر کو ذکر خفی کہتے ہیں نقشبند سلسلے کا ذکر ہے اگر کوئی اپنے قلب کو اللہ کے نام سے جاری کرنا چاہتا تو ذکر خفی کرے منہ کو بند کرکے زبان کو تالو کے ساتھ لگا کے ناک کے راستے سانس لے خیال کرے اللہ ناک کے راستے ساس کو چھوڑے خیال کرے ھُو چلتے پھرتے اٹھتے بیٹھتے لیٹے یہ ذکر کرتے رہیں اگر یہ ذکر کرتے کرتے آپ سو جاتے ہیں آپ کی تمام نیند جتنی دیر سوتے ہیں یا ساری رات عبادت میں گزرے گی

[@TofeeqArwani-jg4em]

Ek bar sans ki exercise try karna chahiye ok

[@erumshahzadi9474]

Mashallah I'm surprised that your son's got married in 2018 as you look too young firstly I thought you are maybe unmarried girl.

[@kaizshaikh4126]

See ((MIRACLE)) Listen QURAN only ARABIC only EARPHONE 🎧 3hours see AMAZING (MIRACLE) it's proof QURAN is Words Of GOD (( SPREAD THIS MESSAGE))

[@furqanrizwan313]

mujhe tu aap se milna ha aap kon ho

[@Lal-zp1iv]

@@furqanrizwan313 yeh kafirgiri kar rahi hain .Allah ka name leke sanatan hindu dharm ka prachar kar rahi hain .Savdhan ho jaye .Eske hath par dekho lal dhaga bandi hu hain . Naman ,quran aur Mohammad Nabi se dur karne ki sazish hain yoga aur hindu meditation

[@Anasmodyt]

Ye kon sa Deen hai parda Kahan hai Sara Deen breathing MN hai ye musalmano ka Haal hai

[@Lal-zp1iv]

Jab namaz,quran and Mohammad Nabi par bharosa jyada na rahe toh yahi hota hain .Yeh drunk bhi karti hogi btayagi thodi na .baat karna ka andaz dekho😅😅😅😅😅😅😅😅😅😅😅

[@AffectionateAlpineVillag-kb4qn]

Piyari behen your talk is good but it will be more appropriate n according to will of Allah when you cover your hair n wear full sleeves which is ordered by Allah Krim