Achieve 500 Level of Peace by this Breathe Manipulate Technique | Ft. Uzma Ramzan Spiritual Healer

In this enlightening session, we explore the transformative power of breath manipulation with renowned spiritual healer Uzma Ramzan. Discover how intentional breathing techniques can guide you through deep levels of inner peace, from reducing stress to reaching profound states of calm and clarity. Uzma shares insights into the 500 Levels of Peace, a spiritual journey that taps into your breath to cultivate a balanced, serene, and more connected self.
Whether you're new to meditation or looking to deepen your spiritual practice, this technique could be the key to unlocking peace in your life. Tune in to learn how this ancient practice is being applied today for healing, mindfulness, and spiritual growth.
#sunodigital #breathwork #spiritualhealing #innerpeace #meditationtechniques
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[@sunodigital]

Kia ye breathe technique ap try karen gy?

[@tayyabafurqan438]

How to contact you

[@Raoikram-kl9mn]

Plz give me a number for consultation

[@nosheenhamid489]

INSHALLAH

[@shaziaanjum320]

In sha Allah

[@khalidkhan3172]

Yes

[@MuhammadQasim-p5w]

Sahibzada Sultan Muhammad Ali gives zikr (wazifa) of ism e Azam, which is recited in imagination along with breathing. It gives a lot of peace and creates a spiritual state.

[@furqanrizwan313]

bohot hi zaberdast jo shayad me dhondh rahi thi you explain it very beautiful

[@KhalidMubariz-h5r]

She is right 🎉🎉🎉

[@jamalabdulnasir6862]

Autonomic Nervous System has two components i.e. Sympathetic & Parasympathetic. Activation of Sympathetic system causes fear & flight & fight while Activation of Parasympathetic sysyem through slow & deep breaths session, each of 5-8 minutes, twice a day, leads to mental calmness. One can practice whenever needed as in anxiety & anger & fear.

[@sunodigital]

Absolutely, deep breaths are key to inner peace! apko is video main sab se achi baat kia lagi?

[@khalidkhan3172]

​@@sunodigitalbreathing techniques

[@irfanahmed5319]

Genius....beauty with brain !!!!!!!

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@amnazulfiqar79888]

If she's married,her husband will enjoy this world and hereafter. Really nice human being.

[@Sophiyabhutto]

Kya pata husband k bewafai NY hi inko is raha tk puhnchaya ho. 😊

[@Lal-zp1iv]

@@Sophiyabhutto yeh toh sanatan hindu dharm ki nikli hath par lal dagha bhi bandi hain . 😁😁😁😁🤣🤣🤣🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@ZainabBalajVlogs]

Such a positive podcast ♥️

[@Lal-zp1iv]

Haha She is a sanatan hindu dharm follower .😂😂😂😂😂😂😂😂😂

[@mudassir404]

Great pas anfas ki hai ye bat

[@Lal-zp1iv]

Hindu yoga , meditation hi namaz ,quran ka permanent illaz hain 😂😂😂😂😂😂😂😂😅😅😅😅😅😅😅😅😅😅😅😅😂😂😂😂😂

[@muhammad._.shehryarahmad]

Excellent Work by Suno Digital and Best Knowledge by Miss Uzma Ramzan (Lots of Respect and Honour for you) May Almighty Allah bless you and make you prosper alot✨

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@muhammadibraheem6646]

Thanks for revising basics

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@JessicaBhatti]

Very positive podcast she was very pertist soul to earth😊

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Bestfriend58084]

She is very very Right breathing exercise is veryyyyy important for all of us it’s reduces our anxiety level and maintains blood pressure good for lungs control our palpitations it’s very useful in work in various ways of human health

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Bestfriend58084]

@ connectivity with Allah

[@arifbalochtv3728]

Uzma g ap Sy request Hy K ap khud K Chanel KZbin py weekly videos dalen shukaria

[@adnanudhana9548]

Malang Jaise Look Very Beautiful

[@FaiqaHakeem]

Suno digital is doing a very unique work from others. hats off

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@eggyran8519]

Yr iski awaz bohot achi hy❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@FaiqaHakeem]

This is what I was searching for, thanks suno digital

[@erumshahzadi9474]

Amazing podcast

[@khalidkhan3172]

A good 👍 topic.

[@rangevlogss]

Good

[@mubashirahmed1107]

Best information

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@designingwithmishal8349]

Very informative talks

[@sunodigital]

Thanks for appreciating, apko is podcast main sab se achi baat kia lagi?

[@IndependentWomenpk]

Fantastic podcast

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@FarazaliKhudai-t8d]

Nice

[@varinderkaur2461]

Hmare Body m Dasam dwar Atma jo hmre mastak m hoti h.jiska dwar Andar k taraf hota h..hm dono eyes s nose ko dkte hu eyes close krte hu God k name lte h .R us awaj ko sunte h.Dhire dhire kush Day Baad hmra mann akagr ho jata h.hmre Atma parmatma s mil jati h.. bhut nice video..yes try karungi..👍

[@sunodigital]

Thank you, apko is video main sab se achi baat kia lagi?

[@varinderkaur2461]

@sunodigital bhut nice breath technique wl video..jisse hme Physical problem se Aram milta h.. thanks.

[@All-Stars-Deals]

AoA. Sura Baqra k bare mai mazeed bataye. Thanks

[@jamalabdulnasir6862]

In medical science, it is a fact that slow & deep breathing sessions control overactivation of our Sympathetic nervous system as occurring in anxiety & anger & fear like situations.

[@jamalabdulnasir6862]

Parasympathetic nervous activation occurs on slow & deep breathing to counter overactive Sympathetic nervous system as seen in fear, flight & fight situations.

[@sunodigital]

apko is video main sab se achi baat kia lagi?

[@spirituallovers8620]

Excellent it's great ❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@zaheer1633]

Informative program

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@QASIMVLOGS-xq3io]

Really good your videos

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@balqeeskhan-po8eb]

Mashaa Allah ❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Pakeeza_bukhari]

Wonderful ❤

[@sunodigital]

Thank you for appreciating, apko is video main sab se achi baat kia lagi?

[@Pakeeza_bukhari]

She taught her life experience, the biggest lesson in simple words

[@yusrahameed2038]

Wowwww superb video

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@goldendust2540]

What to do for severe depression and stress?

[@raunaqhabib2675]

Rab rab rab rab krta hai dil

[@sunodigital]

Apko is video main sab se achi baat kia lagi?

[@chinastickers4323]

❤❤❤❤MashAllah

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@chinastickers4323]

@sunodigital ji saari video hi achi hay information sa bhari hy knowledge men izafa howa.

[@samrinashahid4106]

SubhanAllah

[@balqeeskhan-po8eb]

Bhot khoob yar

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@chotapathanVlog]

Deep breathing

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@IndependentWomenpk]

Good job

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@FaiqaHakeem]

Good good good

[@Acr-v9c]

Host ❤

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@jjpk80]

Ye khatoon kaafi pohanchi hui lagti hyn. Allah ny inki baat main kaafi asar rakha hay. I do this breathing before sleeping while laying down, and it really works....

[@sunodigital]

Thank you for the compliment, apko is video main sab se achi baat kia lagi?

[@Sophiyabhutto]

Psychology+yougy+spiritual... Wallah Aalam o bisawab.

[@IndependentWomenpk]

👌

[@ranasami805]

حیرت ذدہ ہو گیا ہوں میں تو اس خاتون کو پچیس سال کی لڑکی سمجھ رہا تھا مگر اس خاتون کے بیٹا شادی شدہ ہے

[@Decentgirl789]

Yeh sub in ki life men mojud khushi ki wajha se he ....

[@peacethroughjournalism838]

❤

[@bradcage7345]

Allah ny kab kaha k tattoo banwao

[@azanOnlineAcademy]

Ab jo person rat ka he work hota unka full night duty to wo kya kren i mean

[@Sophiyabhutto]

M khud sun k smjhna chahey rhi thi 270 r 500 ka farmula. Sans k Kamal tu pandit r yougy k b hasil hota Hy ... Jis k natejy m ye khud k Hawa m matlb Zameen se oper Hawa m khud k rokny k taqat hasil krlety hn...insan m rooh ,nafs,zameer , r jan hoti hy .

[@AliaTariq-s6z]

Host name

[@Acr-v9c]

😍

[@AhmarMughal-pg6sm]

👍

[@MahrukhCh.-em9dn]

How I contact to you mam.

[@TofeeqArwani-jg4em]

Ek bar sans ki exercise try karna chahiye ok

[@furqanrizwan313]

mujhe tu aap se milna ha aap kon ho

[@erumshahzadi9474]

Mashallah I'm surprised that your son's got married in 2018 as you look too young firstly I thought you are maybe unmarried girl.

[@angelkhan2494]

500 pe hona ksy hota ye trick ni batya inu nay😅

[@Jadu_jinaat]

Beauty hy lakn parda r nikab r hijab r dupata wo nazar nai ara lakn batain sari kamal ki hy😅

[@Secularscy]

Must watch ex muslim adam seeker🔥🔥

[@حیدرعلیحقانی]

Just Qaiser Ahmed Raja The Father of all Ex Muslims 🖕🏻

[@FoziaJumani]

Good work but Allha pak ki hukum ki na farmani kr k bhala kon saqoon hasil krsaKta hai ab is hal mei Allah par tawqal ki batee 😢

[@Lal-zp1iv]

Palestine ke bacche mar rahe aur yeh log apne mauj masti mein ji rahe.Namaz mein dua tak nahi karte honge yeh gande log 😮😮😮😮😮😮😮😮😮😮😢😢😢😢😢😢

[@bradcage7345]

Waisay tu yeh both religious batein kar rahi hai aur arms py tattoos banvay hovay hai

[@Sophiyabhutto]

Religious p Amal Pera hona r religion p bat Karna alag alag pehlo hn.

[@Lal-zp1iv]

​​​​​@@Sophiyabhutto yeh sharabi bhi hogi gam bhulane ko piti hogi. Eske baat karne ke andaz se nahi lag raha stress bhulane ke liye drunk bhi karti hogi😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@Mrqariyt89]

Ye kon sa Deen hai parda Kahan hai Sara Deen breathing MN hai ye musalmano ka Haal hai

[@Lal-zp1iv]

Jab namaz,quran and Mohammad Nabi par bharosa jyada na rahe toh yahi hota hain .Yeh drunk bhi karti hogi btayagi thodi na .baat karna ka andaz dekho😅😅😅😅😅😅😅😅😅😅😅